Actually the fat in milk is the good fat for your body, and most important it helps you to digest the milk itself. I wonder what they do with the fat they get from low fat milk or skim milk. To make butter or cheese?
Skim milk taste like water. Seriously people 150 calories or 90 who the hell cares. Saving a few calories here or there won't make a difference there are better ways to loose weight without sacrificing the awesome taste of full milk
Well,... In fact skim-milk has been traditionally fed to pigs to fatten them. It's the sugars in the milk that fatten and skim milk still has them. Drinking skim milk to lose weight is pretty stupid.
Kristopher Neil Interesting fat about the pigs. And yes I agree, it's utterly ridiculous. People have no clue about biochemistry and simply assume that fat makes you fat and that's it.
Little late, but the fat in milk is good for you. Read a study (i'll find the site if ya want) 100 dudes with heart trouble, 50 skim or 1% 50 whole milk. Whole milk guys lived longer. (Mike Drop).
Not all types of fats are unhealthy. Only saturated fat is bad. Unsaturated fats are good only in moderation. Nobody should completely remove or heavily keep fats in their diet. Balance is key.
maybe switch to 2% I'm starting to think I drink the wrong milk I wonder if I should mix a half gallon skim with a half gallon whole to get the benefits of both worlds
Am Calcium Body Type (my metabolism synthesis a greater amount of Calcium then average) and also Skinny, always stuck to 3.25% Milk, White Chocolates, loads of Mayonnaise on Toast, I... ...Myself never fatten my body too, however I do feel less bone exposed so I accepted it. 😅
Creamline or non homogenized whole milk is delicious. Just shake it well before drinking. Raw milk is the best though if you want all the enzymes and nutrients.
The problem with skim milk is the sugar concentration increases when fat is removed. I say an Oatmilk/Almondmilk hybrid. More calcium in almond milk than dairy, and protein in oats. I would get protein from meat or vegan sources to make up any difference.
I used to be one of the people drinking skim milk thinking that I was doing something healthy. I was such a fool back then. Cheese is even better though.
I was hoping you all were going to explain the process of how they extract only a specific % of fat to get 2%, etc. or what about how they get chocolate milk(I mean when do they add the cocoa, etc.). Also why can I never find skim chocolate milk =/
wow i love when people bring me back to a youtube comment i made forever ago and would never see again otherwise. thanks. never did find out what that scar was. i could assume though.
Basically lactose intolerance isn't some kind of genetic condition like many people view it as, it's actually the other way around, lactose tolerance is fairly rare on this world, only if you have african or european ancestors you have a chance to have the necessary gene mutation to give you lactose tolerance. It's the majority of people in non-Asian countries though.
Calories are not just calories, calories from animal fats are better than calories from processed food. Just drink the whole milk, and do some exercise.
why did you go into detail about its benefit than trail off about all the bad things about milk?? i dont understand why people dont look at how strong the cons are in this discussion on milk. why not talk about almond milk or coconut milk or cashew milk? are there things wrong with these substitutes? are there benefits?
I honestly didn't know any of this I always buy the dark blue cap milk because It looks Better but now that I know that's been the good milk in general I feel safe now... But still, milk isn't what it used to be.
For someone whos channel name is "brainstuff" you sure lack knowledge about dietary needs. healthy fats are not bad for you at all. In fact its the sugar they add to milk that makes milk bad a lot of the time. In fact high milk fat milk is better for you than the other options.
Skim milk is basically much colored water. I have no clue how you can drink it, or enjoy it. (Also if you drink milk and enjoy it, you have superpowers.)
Not all countries treat dairy cows as badly as the states. If Americans want the cows treated better you're going to have to make more and stronger regulations but American culture seems allergic to regulation.
Fat soluble vitamins, same reason you should not use fat free dressing on salads? The fat in the dressing on the salad actually helps you digest and absorb the nutrients from the salad. I really hate how fat became such a negative thing. I forgot where I heard, probably one of your podcasts, but the history behind the "fat free movement" is very interesting and is a good example of how there's even corruption in science. Plus how corrupted science can affect entire generations. Normally I try to be subjective when it comes to scientific findings or theories, but this one went way over my head and I just accepted as factual. Fat is now good... I'm still trying to get over the stigma of fat equaling bad. My suggestion to solving this stigma, rename fat to something that doesn't sound bad. I mean the saying, "you are what you eat" implies, "if you eat fat, you are going to be fat". See how people easily make that connection, and even if we now know fat is good, many years of conditioning combined with our subconscious makes it a really hard wall to break through. Sorry for the rant, it just I really don't like flawed science.
Skim milk all the way for me; any is potentially good once the person has had a chance to adjust to it over the course of a few weeks, and to each their own ultimately.
Americans....avoiding whole milk to go to mc donald! -.-' here in italy we usually buy whole milk, the low-fat is an exception!! learn to eat BETTER, this is the key of health!
I never understood why we drink another species mothers milk? Oh course if we put human breast milk on cereal; That would be weird. But, wouldn't that be more normal? I just dont drink it all.
Best is camel milk or goat or sheep milk Then, comes, Double cream cow milk, which is the best of the different cow milk types ! Full cream is fine too. Anything else is a gimmick and a health risk.
My daughter and dary never has mixed she almost died on me when she was less then a year old. still to date she will cheat and eat dary and this effects her vvbreathing doctors cant explan it can you. is scares me only because I seen what it has done to her as a child and as and adult they say no one has cdied from milk how ever she almost has so what is going on with that. Im sure she is not alone The Dctor Who saved her life said she was one of very few that can not have milk.
Actually the fat in milk is the good fat for your body, and most important it helps you to digest the milk itself. I wonder what they do with the fat they get from low fat milk or skim milk. To make butter or cheese?
Skim milk taste like water. Seriously people 150 calories or 90 who the hell cares. Saving a few calories here or there won't make a difference there are better ways to loose weight without sacrificing the awesome taste of full milk
Well,... In fact skim-milk has been traditionally fed to pigs to fatten them. It's the sugars in the milk that fatten and skim milk still has them. Drinking skim milk to lose weight is pretty stupid.
Kristopher Neil Interesting fat about the pigs. And yes I agree, it's utterly ridiculous. People have no clue about biochemistry and simply assume that fat makes you fat and that's it.
haiggoh I see what you did there.. ;)
1% taste like water. But 2% is alright
Amen
"Fat" doest make you fat, "Reduced fat" products usually are filled with additives and fillers, just go with the whole original version of products
Little late, but the fat in milk is good for you. Read a study (i'll find the site if ya want) 100 dudes with heart trouble, 50 skim or 1% 50 whole milk. Whole milk guys lived longer. (Mike Drop).
For some weird reason, my family has always drank 2%, never whole. I don't know why..
In the UK, the blue cap is whole milk, the green cap is semi skinned and red cap is skimmed. So be wary when visiting. :)
Good to know
same deal in Ireland. It's a good combination because having a red carton for skimmed warns you to stay away from it.
Semi skimmed is best
My father told me he used to drink right from a cow's teats when he was in India.
Tatiana Kidd Hey, when you're thirsty, you do what you gotta do!
Best type of milk
Ew not pasteurized?
You father was a baby cow?
Better that what the US drinks.
when I buy whole milk at the store I feel like I am being frowned upon by the people around me, but I love whole milk and agree it is the best.
Your overexxagerating no one care about aht you buy
haha what dude
Goat milk is the best option
Not all types of fats are unhealthy. Only saturated fat is bad. Unsaturated fats are good only in moderation. Nobody should completely remove or heavily keep fats in their diet. Balance is key.
Bruh I’ve been drinking whole milk my whole life and I’m still skinny 😭
maybe switch to 2% I'm starting to think I drink the wrong milk I wonder if I should mix a half gallon skim with a half gallon whole to get the benefits of both worlds
So are u fat now?
DNA
Am Calcium Body Type (my metabolism synthesis a greater amount of Calcium then average) and also Skinny, always stuck to 3.25% Milk, White Chocolates, loads of Mayonnaise on Toast, I...
...Myself never fatten my body too, however I do feel less bone exposed so I accepted it. 😅
fat doesn’t make you fat, carbs/sugar does.
What an interesting video... I have always wondered the differences between milk.
Why Are There So Many Different Kinds Of Milk?
BrainStuff - HowStuffWorks
This must be one of those channels that teachers use to teach their first grader's some stuff while they are off having lunch.
Creamline or non homogenized whole milk is delicious. Just shake it well before drinking. Raw milk is the best though if you want all the enzymes and nutrients.
The problem with skim milk is the sugar concentration increases when fat is removed. I say an Oatmilk/Almondmilk hybrid. More calcium in almond milk than dairy, and protein in oats. I would get protein from meat or vegan sources to make up any difference.
I used to be one of the people drinking skim milk thinking that I was doing something healthy. I was such a fool back then.
Cheese is even better though.
I was hoping you all were going to explain the process of how they extract only a specific % of fat to get 2%, etc. or what about how they get chocolate milk(I mean when do they add the cocoa, etc.). Also why can I never find skim chocolate milk =/
I heard that the process to remove fat from milk might cause cancer. Is this true?
I thank you for covering my chef mind at 2 a.m when i looked for milk related content.
Here's a video idea:
Is It True that Lipbalm Makes Your Lips more Chapped?
Btw thanks for the video! This helped with my science project :D
I always buy 3.5% fat whole milk, seems to be a default and tastes pretty good.
what is the difference in biological protein value between uht and normal milk?
whats uht?
I was watch this while eating Cinnamon Toast Crunch with whole milk 💀
Josh explains it all in the latest episode of BrainStuff from HowStuffWorks!
What does it mean when music is called "brickwalled" or "compressed" and is it bad?
How do chemists create makeup and personal care products?
what is a tranquillizer and how does it work? why usually its being used on animals
Can you cover dry milk and evaporated milk
How does antibiotic resistance work?
How do they make hard pretzels?
Thanks Nick. We'll look into it and add this to our list of future episodes!
Are the percentages at 0:50 volume percentages?
whats the neck scar?
its been 9 years, did you figure it out yet?
wow i love when people bring me back to a youtube comment i made forever ago and would never see again otherwise. thanks. never did find out what that scar was. i could assume though.
Are pollutants (ie pesticides, PCBs, dioxin) in dairy fat something to worry out?
How does healthcare in Canada work?
How do constructed languages work?
Whole Milk over here!
Cinnamon Toast Crunch. Great cereal and slick product placement. ;) Keep up the good work guys.
Please make a video on Lactose intolerance i read that about 50% of people have it, in some countries reaches 90%.
Basically lactose intolerance isn't some kind of genetic condition like many people view it as, it's actually the other way around, lactose tolerance is fairly rare on this world, only if you have african or european ancestors you have a chance to have the necessary gene mutation to give you lactose tolerance. It's the majority of people in non-Asian countries though.
The best American English explanation for milk, ever !
Calories are not just calories, calories from animal fats are better than calories from processed food. Just drink the whole milk, and do some exercise.
How does fibromyalgia work and how does Cymbalta treat it?
why did you go into detail about its benefit than trail off about all the bad things about milk?? i dont understand why people dont look at how strong the cons are in this discussion on milk. why not talk about almond milk or coconut milk or cashew milk? are there things wrong with these substitutes? are there benefits?
he got me with the cinnamon toast crunch
All milk are the same? Awesome now I can get my nutrition from my wife.
thank you so much for the great explanation,i now understand
How does dyscalculia work?
Why do I her Terraria music in the background of this video?
*here
Vizthex *hear
I agree with him, whole milk is the best. Not sure if it's because I'm skinny, or love milk (like srsly, I could drink 2 gallons by my self)
How does Aspirin work?
I honestly didn't know any of this I always buy the dark blue cap milk because It looks Better but now that I know that's been the good milk in general I feel safe now... But still, milk isn't what it used to be.
you get upped just for your name
Currently eating cereal with half and half creamer
For someone whos channel name is "brainstuff" you sure lack knowledge about dietary needs. healthy fats are not bad for you at all. In fact its the sugar they add to milk that makes milk bad a lot of the time. In fact high milk fat milk is better for you than the other options.
Skim milk is basically much colored water. I have no clue how you can drink it, or enjoy it. (Also if you drink milk and enjoy it, you have superpowers.)
How does OCD work?
Shouldn't Skim Milk be clear, or transparent?
Isn't it the fat that gives Milk the white look?
How does agricultural biotechnology work?
i an here actually to find the answer about the differences of milk and whipping cream & heavy cream
How does astral projection work?
How does "sex change" surgery work and can one ever truly change their biological sex? I am skeptical of this.
Not all countries treat dairy cows as badly as the states. If Americans want the cows treated better you're going to have to make more and stronger regulations but American culture seems allergic to regulation.
Fat soluble vitamins, same reason you should not use fat free dressing on salads? The fat in the dressing on the salad actually helps you digest and absorb the nutrients from the salad.
I really hate how fat became such a negative thing. I forgot where I heard, probably one of your podcasts, but the history behind the "fat free movement" is very interesting and is a good example of how there's even corruption in science. Plus how corrupted science can affect entire generations.
Normally I try to be subjective when it comes to scientific findings or theories, but this one went way over my head and I just accepted as factual. Fat is now good... I'm still trying to get over the stigma of fat equaling bad.
My suggestion to solving this stigma, rename fat to something that doesn't sound bad. I mean the saying, "you are what you eat" implies, "if you eat fat, you are going to be fat". See how people easily make that connection, and even if we now know fat is good, many years of conditioning combined with our subconscious makes it a really hard wall to break through.
Sorry for the rant, it just I really don't like flawed science.
How the Paleo diet works? That's where I think I heard about it.
Rather wish that we were still eating only raw meat and fieldberries than worry that much about what's good or not for us to ingest.
After I got used to soy and almond milk, I noticed that cow milk has a sour taste. Milk is just straight up bad for you anyway.
Isn't almond milk quite expensive? If not I must see if I can find it in the supermarket here, sounds delicious.
Adrian Shmadrian It's not too expensive, the health benefits are worth it. It tastes better than soy too.
In the end who fucking cares just don't overdue anything
I love is acting especially at the end
Title: "why are there SO MANY different types of milk?"
Video: shows two types of milk...
How does learning an instrument work?
Sadly allergy to high content of fat milk... so the Skim milk will have to do.
Me, after drinking another 4 liters of lactose free, grassfed, whole milk: Interesting.
SILVER TOP FROM WHEN I WAS A CHILD...LOVE A COLD GLASS OF MILK...1 LIFE LIVE IT....
Skim milk all the way for me; any is potentially good once the person has had a chance to adjust to it over the course of a few weeks, and to each their own ultimately.
revolutionary
How does Synesthesia work?
does he keep his head in a futurama jar while he tans?
Why don't you just close your eyes, drink water and imagine it's milk
i learned a new meaning for the word lousy
*Me making chocolate milk*: “this is a good video”
Americans....avoiding whole milk to go to mc donald! -.-' here in italy we usually buy whole milk, the low-fat is an exception!!
learn to eat BETTER, this is the key of health!
great job
Its Josh Clark!
+1 for whole milk on my cereal.
2% is my favourite
I have a better question: How does MJOLNIR Spartan Armor work?
Hey SnakeBoy, Just FYI we're working on it. It's in queue to be shot sometime soon!
Yay
1% milk is yellow I think in the uk
How do electric guitars work?
Cinnamon Toast Crunch! Product Placement!
Real milk aka whole the best
I only buy whole milk for health reasons.
I never understood why we drink another species mothers milk? Oh course if we put human breast milk on cereal; That would be weird. But, wouldn't that be more normal? I just dont drink it all.
one time i was really drunk. and i didnt have milk, so i mixed coffee creamer and water and poured it over cocopebbles. it was iight.
I used to drink 2%, but then I started drink 1%. I've never had skim or whole milk.
We have 8% fat milk. Nothing tastes as good as it.
How do multi-level marketing schemes work?
How does IUD birth control work?
How does overpopulation work?
Best is camel milk or goat or sheep milk
Then, comes,
Double cream cow milk, which is the best of the different cow milk types ! Full cream is fine too. Anything else is a gimmick and a health risk.
Dearlord the idiocy in the comments. Excess calories make you fat. Not the fact that its a carb or a fat calorie. Idiocy.
I can't drink full cream milk from Woolworths is now RECALLED do you unstand
How does heavy metal music work?
2% milk in uk is purple I think
I drank milk while watching this
Im lactose intolerant teenager🥺
My daughter and dary never has mixed she almost died on me when she was less then a year old. still to date she will cheat and eat dary and this effects her vvbreathing doctors cant explan it can you. is scares me only because I seen what it has done to her as a child and as and adult they say no one has cdied from milk how ever she almost has so what is going on with that. Im sure she is not alone The Dctor Who saved her life said she was one of very few that can not have milk.