Road to 1000 LB club | Testing 1RM

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  • Опубліковано 3 жов 2024
  • New training PR's on the squat, deadlift, and bench. I am getting closer and closer to joining the 1000 pound club.
    I post regularly post my workouts on Instagram stories.
    FOLLOW ME ON INSTAGRAM (@andreburck):
    / andreburck​

КОМЕНТАРІ • 16

  • @yaboi_jesus9577
    @yaboi_jesus9577 10 днів тому

    At the time of me watching this video our numbers are identical. I’m working my way there

  • @gulsher78
    @gulsher78 3 роки тому +5

    Awesome work man. Keep grinding. Are you shrugging your shoulders at the top of the deadlift? Keep an eye on it. Dont get injured and keep it up.

  • @BardofCornwall
    @BardofCornwall 3 роки тому +2

    Those squats do look pretty good. Congrats!

  • @robertarnold6192
    @robertarnold6192 Рік тому +3

    Wendler’s 5-3-1 is a great plateau breaker when your progression slows. But dude, this progress is pretty impressive. Reflects a lot of effort and discipline. Great work.

  • @ParodyBoy911
    @ParodyBoy911 2 роки тому +6

    Keep that but on the bench bro good shit tho

    • @seviet440
      @seviet440 Місяць тому

      Decline doesn’t count

  • @kylesingletary9792
    @kylesingletary9792 10 місяців тому +1

    5 sets of 5 on all lifts for 8 weeks.
    Goal is to only hit 3 on the 5th set. So heavy weight that you will fail. Then after you do 5 x 5 you add 5lbs repeat this for 6 months

  • @phillipdukes8319
    @phillipdukes8319 3 роки тому +2

    Such a solid vid! Seeing you chasing your goals and making progress is truly inspirational. Keep it up bro!

  • @beezowdoodoozoppitybopbopb9488
    @beezowdoodoozoppitybopbopb9488 2 роки тому +1

    That's what hard work looks like. Nice bro! What's your height and weight at these lifts?

  • @yt_dubsss5959
    @yt_dubsss5959 2 роки тому +2

    I'm 17 years old at the bodyweight of 161lbs. I'm at 165lbs with 225 bench. 335 deadlift and 405 squat. Only 35lbs away. Goal is get it before July (when I turn 18) any tips???? And is that impressive for bodyweight???

  • @fabriquetoncorps4810
    @fabriquetoncorps4810 3 роки тому

    🤩 🤩 WoW its strong 💪 well done 👍 keep it up 👊🇫🇷

  • @playuer3
    @playuer3 10 місяців тому

    Just hit my all time totals (on my way to 1000Lbs as well)
    285Lb Bench
    315Lb Squat
    335Lb Deadlift
    You had great form there sir!

    • @jayday325
      @jayday325 6 місяців тому

      Your squat and deadlift should be way higher, are you spamming upper body workouts?

  • @chiwashy8306
    @chiwashy8306 Рік тому

    insane squat depth

  • @zidane2175
    @zidane2175 3 роки тому

    sick