How To Prepare For Speed & Run Faster: 3 Running Exercises

[@MrPeter924]

Great video great running. Training walking. Great show

[@paolomanzo2007]

Great video! Thanks!

[@TheFODRunner]

Drills made a massive difference to my 10k training back last year and I really got into a good grove with them.... totally agree with the skips for sure!

[@gfals2130]

Is there anyway I could contact Mike Olzinski? I'm a childhood friend

[@Shivam-hu2hd]

I am form India and your vedio is good

[@rajatomar7508]

Arre bhai bhai bhai

[@ThapeloMKT]

So those girls are just gonna walk around the track...

[@Tempest1888]

Maybe they're going to progress into 8 x 1600m repeats. Who knows?

[@alinarimska3355]

Great video!
More videos on getting fast at running marathon please!

[@TheRunExperience]

search "marathon" on our channel! lots of videos up on the topic :)

[@GhostRider-hy9zt]

First like and first comment

[@garyknight8616]

Serious stuff. Great video. More please. Thank you.

[@immuneraju]

As always, you guys come up with awesome training tips.! Thank you *Run Experience *

[@TheRunExperience]

Thanks for watching! :)

[@ginathompson3408]

Great video! Love the training advice for progressive, safe speed work. 😀

[@lesahenderson7365]

Good descriptive information. Thanks!

[@aurangzaib3442]

Thanks

[@marcusluizfranco]

Sei que promovem a velocidade, mas não gosto dos educativos.

[@ScottMoyse]

Hey guys, the video mentions a free 2 week program, but the link in the description takes us to a 7 day one.

[@TheRunExperience]

Hey Scott, here's an updated link that will take you to the 2-week Quickstart Program! community.therunexperience.com/quick-start

[@prakasams529]

When would I know if I am ready for a speed run
@The Run Experience . I would never regret watching your videos all way through !

[@TheRunExperience]

If you've been running consistently, you're probably ready to try it out! Throw in some strides at the end of a run and see how that feels :)