How to Cure PCOD Naturally | Top 10 Foods to Add & Avoid for PCOD Relief | Shivangi Desai Podcast

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 106

  • @coachshivangidesai
    @coachshivangidesai  2 місяці тому +8

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  • @monikafriends6382
    @monikafriends6382 2 місяці тому +14

    Avoid
    refined carb maida pizza samosa
    Sugar n drinks cola soda packed juice
    Fried food chips, pakora french fries
    Dairy product milk , cheese
    Artifical sweetner
    Alcohal
    Packed readymade food noodles, buiscuit
    jyada tea coffe
    Glutan gehu
    Food should add
    Green leafy Palak , methi ,dhaniya , mint
    Green veggies, super green
    Turmuric
    High fibre vegetables onion kheera brokli
    Good fats nuts seed chia seed
    Lentil pulses , sprout
    Dalchini
    Fermented food yogurt kimchi
    Water = 2 n half litre
    Gree

  • @MrinalNandi1C
    @MrinalNandi1C 8 днів тому

    Very nice, ma'am. Thanks for your information .❤

  • @diptimayeebal8197
    @diptimayeebal8197 2 місяці тому +2

    Pcos me beetroot ka juice Pina chahiya ya nahin jiska Hemoglobin Kam hoto? please reply dijiya mama🙏

  • @ShivaniSuri-tf1ve
    @ShivaniSuri-tf1ve 2 місяці тому +3

    I’ve been using Kanchnaar Guggul from Planet Ayurveda, and I can already feel the difference! Amazing product.

  • @R.S.V.P.
    @R.S.V.P. Місяць тому +1

    Thank u for shairing .
    Please Ma'am reply my question ...
    - What u do for your hairs ?
    { I lost 22 kgs ( same as your method ) , now I want to lose 15 kgs more . But hair fall happened. What I do for stop hair fall ? I Don't want to stop my weight lose journy ( Duo to hair fall , hair thinning , hair lose & hair breakeg) . should I go for doctor or medications. }
    - what u do for your facial hair ? How to stop facial hair growth ? How to remove them naturally with pcod ?
    Please reply 🙏...

  • @WhiteRed-io9xd
    @WhiteRed-io9xd 2 місяці тому +3

    21 year boy hair loss kaisa thik kara naturally please make video mam

  • @AriShaasDiary
    @AriShaasDiary 2 місяці тому +2

    I have insulin resistance and diabetes, also suffering from endometriosis and infertility. How can i conceive naturally? Is it possible to conceive if i change my diet and lifestyle?

  • @manishapayal076
    @manishapayal076 2 місяці тому +1

    Please make video on
    OCD. I am having ocd from 4 years and for this i m stressed and i also went in depression due to trauma. And recently i am diagnosed with pcos. Plz help to cope up with OCD..
    I m really tierd with this.

  • @thangjamalkadevi8339
    @thangjamalkadevi8339 2 місяці тому

    Is Lipton green tea good for health? I have green tea everyday.

  • @jayneshkumarnayaka4256
    @jayneshkumarnayaka4256 2 місяці тому +1

    Thank you didi 😊❤

  • @hiralsanghani7826
    @hiralsanghani7826 2 місяці тому

    Hello Ma'am, thank you so much for this informative video. I just want to ask a question about dairy products, consuming a glass of cow milk everyday, is also not good in PCOD conditions ?

    • @coachshivangidesai
      @coachshivangidesai  2 місяці тому

      Our team is here to help and guide you every step of the way! Here is the contact details so you can discuss your health concerns and find the right solutions.
      📞 + 91 7069014446
      (Monday to Saturday:-10:00 AM to 6 PM IST)

  • @jayotimajumder6356
    @jayotimajumder6356 2 місяці тому

    I am suffering from endometriosis.... Can I also follow the same diet?

  • @garimajuneja7405
    @garimajuneja7405 2 місяці тому +3

    Why is everyone making videos on weight gain pcod ..but not lean pcod...please make video on lean pcod

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu

    • @Juncy11
      @Juncy11 Місяць тому

      Yes, I'm lean and suffering from PCOD

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th Місяць тому

      @@garimajuneja7405 use the whitocon syrup and Assicon syrup

  • @manishabang4853
    @manishabang4853 2 місяці тому

    Can u get information details for diebetis n cholesterol

  • @jaypatel2632
    @jaypatel2632 2 місяці тому

    10 out of ten thank you 🙏

  • @anushkaSingh-sg2sp
    @anushkaSingh-sg2sp 2 місяці тому +3

    Two days ago i visited to dr. And being a 17yr girl i have PCOS.. i can't just explain how much it is affecting my studies and health like i feel headache from 2 days after taking those pills for.hormonal imbalance!! Uh guys have any idea in how many months i will be okh?? My periods are also very much delayed and all the symptoms i have except weight gain!!

    • @burakozcivit143
      @burakozcivit143 2 місяці тому

      It will take time.. I am too suffering from a year.

    • @RimpalChib
      @RimpalChib Місяць тому

      Yr j pills ase he chlege. AGR band Kane h toh. Exercise kro special yoga. Aur khana acha kro yoga ni shodna
      3 month m khud results dekh Lena ap

    • @anushkaSingh-sg2sp
      @anushkaSingh-sg2sp Місяць тому

      @@RimpalChib okh I will definitely do it thank uh💗

  • @ankitasahoo817
    @ankitasahoo817 2 місяці тому +1

    Thanks mam you're amazing ❤

  • @mdhajipatel8998
    @mdhajipatel8998 Місяць тому

    Ma'am please make video on loss of periods (amenorrhea) in adolescents.

  • @bprajapati2491
    @bprajapati2491 2 місяці тому +3

    Mai patli hu fir bhi pcod h ...😢😢mujhse..bahut pareshan hu...sadi ho gai h ..mujhse baby chahiye..plz kuch bataiye😢😢😢😢😢

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu/--*+

    • @bprajapati2491
      @bprajapati2491 2 місяці тому

      @@MastaniKhan-xq9th such me kuch aur idia bataiye kaise pina h kaha milega🙏🙏mera bhi bhla ho jaye...😥🥺beby ho jaye jaldi se
      .

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      @@bprajapati2491 dono syrup ko khana khane ke baad Lena hai botal ke dhakkan se 2 dhakkan whitocon syrup and 2 dhakkan assicon syrup subh sham our khane me khatti chiz ka parhej rakhna hai..

    • @anushkaSingh-sg2sp
      @anushkaSingh-sg2sp 2 місяці тому +1

      ​@@bprajapati2491search on google

  • @sumanmeena9880
    @sumanmeena9880 21 день тому

    Pcod me face pe pigmentation bhi hota hai kya

  • @sginnovation2518
    @sginnovation2518 16 днів тому

    Refined carbs wheat n maida pizza pasta
    High sugar food
    Fried foods
    Dairy milk cream cheese
    Packaged foods tht have sugar
    High sugar foods like mango grapes
    Alcohol
    Frozen foods
    Caffeinated drinks
    Soda drinks etc
    Gluten- WHEAT
    HAVE
    leafy greens
    Millets
    Turmeric circumin
    Vegetables high fibre
    Fruits
    Healthy fats chia seeds flex seeds walnuts nuts soaked
    Lentils pulses lugumes seeds sprouts
    Dahi
    Fermented foods
    Dal chini(cinamon)🎉

  • @sangeetagupta889
    @sangeetagupta889 2 місяці тому +2

    uterus fibripid pr bhi video banaye mam

  • @ShahidAhmad-kp9wq
    @ShahidAhmad-kp9wq 2 місяці тому +1

    Hi mam...Mujhe saalu pehla pcod huva tha...lakin ab Reports normal aa Rahi hai kch saalu se....hormonal Profile b kar leya wo b Normal hai...bt fir b periods scanty ho Raha hai...aur periods 25 days pr aata hai hamesha...samaj mai nhi aa raha hai...kya karu mai...bhout stress mai hu😢😢😢....plzzz mujhe kch suggestion doo.....

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu/*-

  • @RathodNargis
    @RathodNargis 2 місяці тому +2

    Mem mujhe he PCOD to kya mujhe chaval khana chahiye doctor ne to mna kiya hai sirf roti khane ko bola he chaval bilkul mna kiya hai

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu/*-

  • @geetapatil5021
    @geetapatil5021 2 місяці тому

    Thanks 🙏

  • @RajanandineeSamal
    @RajanandineeSamal Місяць тому

    Ma'am apple khanese pcod main koi problem he kyaa

    • @Juhi-i8l
      @Juhi-i8l 25 днів тому

      Pcod ke liye bahut effective hai whitocon syrup and assicon syrup mera 3 _4 sal se hone wala pcod ka problem theek ho gaya ese ye online meesho se hi magwaei thi maine~~|•

  • @Miss-morphine.
    @Miss-morphine. 2 місяці тому +1

    Ikk question hai mera weight nhi inc ho raha meri. Age 18 hai aur agr m diet pe focus kru to sirf face pr hi motapa ata hai body pr nhi kya kru m? I need solution please ans me please please please please please please please

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu/**

  • @Beenuuuuuuuu-nt8gm
    @Beenuuuuuuuu-nt8gm 24 дні тому

    Humme kaise pata chalega ki root cause kya hai

  • @Positivevibes-k7v
    @Positivevibes-k7v Місяць тому

    Good 🎉🎉

  • @dkkumar2929
    @dkkumar2929 2 місяці тому +1

    TKS Mam, I Shared yr premieres webinar Link To My Friends For Good Knowledge & Fit Bharat Mission. Regards.

    • @coachshivangidesai
      @coachshivangidesai  2 місяці тому

      Thank you ❤

    • @NoorFatima-k2y
      @NoorFatima-k2y 2 місяці тому

      ​@@coachshivangidesaimam seeds cycling pcod me follow kar sakti hu

    • @rakeshtalniya8571
      @rakeshtalniya8571 18 днів тому

      ​@@coachshivangidesaipcod thik hone par fasc hair thik ho jata h k

  • @RUCHICHAURE
    @RUCHICHAURE Місяць тому

    Mera period september 2 ko aaya tha uske baad october bhi nikalne wala hai lekin period nii aaya or pregnancy test bhi negative aaya hai mujhe pcod ka. Bhi problem tha ab mujhe kuch samjh nii aa rha hai mai kya kru please help me 😢

    • @Juhi-i8l
      @Juhi-i8l 25 днів тому

      Pcod ke liye bahut effective hai whitocon syrup and assicon syrup mera 3 _4 sal se hone wala pcod ka problem theek ho gaya ese ye online meesho se hi magwaei thi mainek-+

  • @saviakumari414
    @saviakumari414 17 днів тому

    Per ma'am meri beti ka weight kam hote ja rahe hai or body pe baal bharte ja rahe hai or meri bahut dukhi hai please help me

  • @Anju-m8h
    @Anju-m8h Місяць тому

    Ma'm phle mera period me blood flow thik hota tha , September or is October me mujhe blood flow itna km ho raha h ki ek paid hi din bhar me lgta h . Bahut pareshan hu ma'am pichle month se , kuch upay batayen plz or aisa q ho raha h?

    • @user-saniyawarsi
      @user-saniyawarsi Місяць тому

      Ys maam rply plz..

    • @Juhi-i8l
      @Juhi-i8l 25 днів тому

      Pcod ke liye bahut effective hai whitocon syrup and assicon syrup mera 3 _4 sal se hone wala pcod ka problem theek ho gaya ese ye online meesho se hi magwaei thi maine

  • @nishaanand7020
    @nishaanand7020 2 місяці тому +1

    Mam maine ye sb follow kiya weight to km hua h but face glow gayab ho gya

  • @KiranSolanki-g7c
    @KiranSolanki-g7c 2 місяці тому

    Thank you mem

  • @khushbushaikh5445
    @khushbushaikh5445 Місяць тому

    nice

  • @ShilpaSharma-tf4of
    @ShilpaSharma-tf4of 2 місяці тому

    Nice vidio -------------------"I'm so grateful for Planet Ayurveda's natural and holistic approach to women's health."

  • @DhartiYogi
    @DhartiYogi 2 місяці тому

    Mam pcos ke liye exercise batao na

  • @ishratjan6681
    @ishratjan6681 2 місяці тому +1

    Mam muje 10 saaal say say pcod hai sab kuch kiya phr bii kuch ny huva

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu

  • @SHAILESHCHAUDHARY-w7k
    @SHAILESHCHAUDHARY-w7k 2 місяці тому +1

    Tx mam

  • @akashvirsingh4776
    @akashvirsingh4776 2 місяці тому

    Mam I m 30 years old lady. Mere face pai bht unwanted facial hair hai hair bht hard nd dark se wax krti hu tab v hr 2 3 din nikl aate hai. Mam plz help me k kaise thik honge .nd j reduce to ho jaye ge mujhe enn k vja se bht tension rhti hai mam mere periods v regular hai baby v hai 5 years ka nd weight v thik hai jyaada nhi hai fr v facial hair bht hai pta nhi kyo

  • @jitusuchak2090
    @jitusuchak2090 2 місяці тому

    Shivangi ben fatty liver par video banavava vinanti.

  • @kiritthoria419
    @kiritthoria419 Місяць тому

    Super hit

  • @chetalikumari-oe6ey
    @chetalikumari-oe6ey 2 місяці тому +5

    Mam mujhe nhi pta. kj mere PCOD h ya nhi mere last 7 July ko period aaya tha regular uske baad pura August nikl gya or ab September chl rha h pr abhi tk mere periods nhi aaye . Mam mein healthy khana khati hun ghr ka or mera weight 50 h or street food bhi bahot kum khati hun . Mam plz btao na kya krun or mam mere piles bhi h toh m kese iss problem ko thik krun homemade tricks se mam plzz bta dijiye mein bahot pareshan hun 🙏🙏🙏🙏🙏

    • @deepanwitadutta1979
      @deepanwitadutta1979 2 місяці тому +1

      Eat fibre rich foods (vegetables like cucumber, brocolli, chickpeas, lentils), drink more water to regularize bowel foe piles. Do regular exercise particularly targeting the waist area. Also do cycling, jogging, brisk walking, some light yoga alternatively. Check your vitamin D levels also. Talk to a doctor for proper guidance

    • @deepanwitadutta1979
      @deepanwitadutta1979 2 місяці тому +1

      Don't take stress. It increases these problems. You will be fine. Take care.

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu

    • @Indiankudi99
      @Indiankudi99 Місяць тому +1

      Aapko kese pata chala?

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th Місяць тому +1

      @@chetalikumari-oe6ey doctor ke suggestions se liya tha maine

  • @mohsinkh8332
    @mohsinkh8332 2 місяці тому

    How to regulate periods

  • @Ritz-HealthInfluencer-jr5mv
    @Ritz-HealthInfluencer-jr5mv 2 місяці тому

    This video was fantastic! I’ve been using Planet Ayurveda’s uterus care pack, and I can honestly say it work wonders

  • @MastaniKhan-xq9th
    @MastaniKhan-xq9th 2 місяці тому +8

    pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu

    • @aradhyapanday8734
      @aradhyapanday8734 2 місяці тому +1

      Sach bol rhe ho ap meko bhi pcod h kaise thik kre

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      Whitocon srup and Assicon syrup se hota hai PCOD theek mera es syrup se hi theek huaa hai

    • @aradhyapanday8734
      @aradhyapanday8734 2 місяці тому +1

      ​@@MastaniKhan-xq9th ap sach bol rhe ho na

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 2 місяці тому +1

      Han ji

    • @sanjulohat8686
      @sanjulohat8686 2 місяці тому

      Aapne liya is syrup ko

  • @meenakshisharma4685
    @meenakshisharma4685 2 місяці тому

    What is the charge for personalized plan?

    • @coachshivangidesai
      @coachshivangidesai  2 місяці тому

      To ensure that your concerns are addressed effectively, we kindly request you to contact our dedicated team at the following contact details:
      📞 7069014446 (Monday to Saturday:-10:00 AM to 6 PM IST)

  • @SHAILESHCHAUDHARY-w7k
    @SHAILESHCHAUDHARY-w7k 2 місяці тому

    Bahu mst

  • @SHAILESHCHAUDHARY-w7k
    @SHAILESHCHAUDHARY-w7k 2 місяці тому

    મેડમ જો તમારી સાથે કોલ પર વાત કરવી હોય તો કેવી રીતે થસે મારું નામ Parvati Chaudhary chhe