A gluten free diet was the answer to my depression after 13 years of psychiatric meds. Nobody helped me I had to figure it out for myself. So glad this info is out there
My anxiety def stems from ID (without anemia) coupled with many years of no help from doctors. Progress has been made since I realized it was my ID. Also have added lots of other nutrients to my regimen, due to long term PPIs and antibiotics destroying my gut. I urge anyone who has anxiety to have your nutrients tested so you can know what to target, it's so important and don't let your doctor blow you off like mine wanted to. They don't think nutrition is important but it is! If you are testing for iron you must get a CBC, iron panel, and ferritin tested - ALL of it - not partial.
@@clemensh6214 mine has all been all over in that general mid area, never super low but never higher either. Everyone is different so at what number a symptom occurs isn't the same for everyone. Women should maintain like 100-125. If you are experiencing symptoms that's the important part and means you need to work on it.
Conventional medicine it's been a failure I hope more people will stumble on your channel Dr. Osborne. All those who already found you they should share your link to every person they know. Great info dr. keep up your excellent work . Too bad your book "No grain no pain" is in english only from what I know. It would be great to have it translated to other laungages. When I talk about gluten's impact on human body people look at me if I have 2 heads on my neck. greetings from Poland
I am here looking for success stories. I have been struggling with issues on and off for years. Am now post menopausal, can’t lose weight no matter how much I exercises. Always dealing with a new health issue. I have always been rail thin until about 12 years ago. My brother is a very bad celiac and I have an ANA titer test that is abnormal. I try to go gluten free but I don’t like a lot of carbs, so I end up low carb and my thyroid then gets worse. I end up with dizziness and fatigue, lightheaded and almost weak. Very dry skin and hair. I just feel depleted. I am bingeing on these videos in hopes of helping myself. Been to countless docs, countless vials of blood taken, etc. I just want to feel good again. I have been told I have several igG sensitivities on top of it.
❤😂❤😂😮😅awesome superlative information dr OsborneIam from Nicaragua I have pernicious anemia since 1998 and now I am 67 facing iron deficiency anemia I know when nutrients are low you feel anxious your body is missing nutrients and sun your topic is complete in all the fieldsI have a sister 70 years oldAnd suffer from epilepsy since she was 17 and few months ago suffered and stack really strong but loose control she was aggressive and in the hospital discover she mad iron magnesium and potassium defficiency but my nieces move her to the capital Managua and took her to psychologist and psychiatrist in one hour he told them she had dementiaNd gave her antsicotic she was sleepy all day we argue because I told them is not wright but Nicaragua has a law protecting seniors and now in the hospital found she is anemic she does not need antsicotic and when I saw this topic you are wright malnutrition and not enough sun make you miserable thanks very muc
I’ve been on clonazepam since 1994. I tried to get off of it before and manage my anxiety myself but after a year of suffering I went back on it. I’m nearing retirement and I would love to ditch it forever. With information like this maybe I can.
Thank you Dr. Osborn. Because of you I have found out about the dangers of Gluten! I have had digestive issues for a long time! After watching one of your videos on gluten which explained the effects of gluten on the body, I decided to eliminate it, and by what seemed like a miracle, in two days I noticed a definite decline in my symptoms! Wow I slept the whole night without waking with pain! Thank you, thank you so much! I ordered your book, and will join the gluten free society for sure! ☺️
Thank You So Much Dr. Osborne!!! I have learned so much from YOU!! You are the ONLY ONE that’s cares and I have learned more from you in a few years than I have from doctors in 7 years!! I’m obsessed with your kind heart and knowledge ❤🎉 Jill Thompson
This is deep. This persecutory hallucinations is quite common in some people over their sixties and it's being diagnosed by doctors as psychosis and dementia and prescribed drugs that don't do anything to help it. Thank you Dr Osborne.
Wonderful, crucial information. It took me many years to correlate some of my depressive symptoms to eating wheat, corn, & oats. It saddens me to thInk of how many are suffering unknowingly.
Thank you !!! This is a GEM !! I FOLLOWED YOUR OTHER VIDEO. And this one is in the right time. I stopped all gluten for a year. And I was dealing with my anxiety.and I'm planning to get out for my medication.which is I studied all the medication that they gave me and I always go back to my doctor and changed my medication to stop other that has lots of side effects. Thank you so much for this information!! I shared it to my friends because they have to know this very important information.
Betcha $50 it's metal oxide gas toxicity coupled with immersion in a highly charged wireless electrical grid that is 24/7 exciting the nanofiber strands causing them to form long chains aligned by magnetic fields that arise when a resonant frequency electrical field is encountered. Or something like that.
Would long term stress from depression, such as dysthymia, be a reason to assume that maybe your blood vitamin and mineral levels might need to be higher than normal? For example having low end values within the reference ranges, but "ok" according to doctors, yet you're developing hypothyroidism and other illnesses seemingly out of nowhere.
Thanks Dr. Osborne! This was extremely informative and I also sent this to a friend that needs to hear this! Hopefully he will watch. He has a lot of these issues…Thanks for all that you do to educate all of us! I’ve been following you for years and have learned so much!
Yes, read “Brain Energy” by Chris M. Palmer (Harvard psychiatrist). Also look up his interviews. It basically boils down to this: mental health disorders are linked to mitochondrial dysfunction and metabolic imbalances in the brain. By addressing these metabolic issues-through diet, lifestyle changes, and sometimes medication-the brain’s energy production can improve, leading to better mental health outcomes. Mental disorders are a metabolic disorder of the brain.
Totally understand and makes sense And intend to stop the gluten foods But still been on half a dozen prescription pills Which have been on for three decades give or take So I am having a huge war against coming of them And been coming of them for three years now And with my anxiety and depression Which I have had for 35 years So would you suggest to stop the gluten foods and any other tips of foods or anything else in making coming of the meds a easier path As it has took my life over ? But great advice about the links between anxiety and other brain related issues Thanks and GODBLESS 🍀
Hi Dr. Osborne, My son regressed into autism at 3 years old, while he was still talking, he had extreme anxiety. So far from.what i know he has a lot toxins in his hair test amd he has HPHPA. So his gut has inflammation, high HP, low butyrate and fatty chains and low elastase. Are those wnough to.cause him.anxiety? The other day, he ate rice two days in row and he started being scared of taking shower and it went away when i switched to his regular diet. His words are.coming back, but his nervous system is not quiet. Thank you so much.for your educcaring us
I just started read Dr. Osbornes book "NO GRAIN NOPAIN." You will find important information to help your precious son. He will guide you even to the delicious receipies. Eating rice two days coused reaction shows the more you may need this book. Gluten test that I sent in was very easy to do. maybe you will consider this test for your son if he has'nt. As a mother I wish you all the best. This man will save many lives.
The nervous system needs healthy fats such as coconut oil, ghee, grass fed butter, fatty fish like salmon, Mackerel, and grass fed fatty meats. Fat nourishes the nervous system. Maybe even consider a keto or carnivore diet temporarily in order to get him right. Hope this helps!
Is this the book you mentioned near the end of the live stream, Dr. Osborne...Kicking The Sacred Cow by James P. Hogan? I caught the livestream late so will watch the replay.
Hello Dr. Osborne! Is it possible to have online consultation with you regarding a child (girl 9 years old) who was diagnosed with celiac disease in her infancy and now she is having suicidal thoughts? Thank you very much for your answer.
I know exactly what my anxiety is from because I have Addison’s disease which is full of fear, but I have to put faith in God and try to put life one day at a time
I live in the very northern US and winter is blustery- are there other sources of light therapy for sunshine? I also work 10-11 hrs at a computer so my outside time is evenings when the weather is less frigid.
ULTRA VITALUX 300 W 230 V E27 I use this lamp for 10 minutes from the front and 10 minutes from the back. In amazon comments, several people report that they were able to increase d 3 in winter. However, the lamp is not approved for human use, only for animals (which thrive on it).
What are you scared of? I. They're cleaning your teeth. It isn't like they put any instruments in your gums. I've gone to sleep while they were drilling for a cavity. It was relaxing to me.
A gluten free diet was the answer to my depression after 13 years of psychiatric meds. Nobody helped me I had to figure it out for myself. So glad this info is out there
Inflammation
Seriously ??
Thank you for this wonderful information. Will keep taking my vitamins. 81 years old Viet Vet tstill going strong.
B1 is the key. i have had beriberi most of my life.
What form of B1 do you take and how much?
My anxiety def stems from ID (without anemia) coupled with many years of no help from doctors. Progress has been made since I realized it was my ID. Also have added lots of other nutrients to my regimen, due to long term PPIs and antibiotics destroying my gut. I urge anyone who has anxiety to have your nutrients tested so you can know what to target, it's so important and don't let your doctor blow you off like mine wanted to. They don't think nutrition is important but it is! If you are testing for iron you must get a CBC, iron panel, and ferritin tested - ALL of it - not partial.
Hi, on what markers exactly do you notice that you had an iron deficiency? My Ferritin is at 70 some say thats good some say it must be 100.
@@clemensh6214 mine has all been all over in that general mid area, never super low but never higher either. Everyone is different so at what number a symptom occurs isn't the same for everyone. Women should maintain like 100-125. If you are experiencing symptoms that's the important part and means you need to work on it.
Dr Osborne you are a wonderful special person may God bless you you make my day am going to send this to all who I know has some of these problem
Conventional medicine it's been a failure I hope more people will stumble on your channel Dr. Osborne. All those who already found you they should share your link to every person they know.
Great info dr. keep up your excellent work . Too bad your book "No grain no pain" is in english only from what I know. It would be great to have it translated to other laungages. When I talk about gluten's impact on human body people look at me if I have 2 heads on my neck.
greetings from Poland
I am here looking for success stories. I have been struggling with issues on and off for years. Am now post menopausal, can’t lose weight no matter how much I exercises. Always dealing with a new health issue. I have always been rail thin until about 12 years ago. My brother is a very bad celiac and I have an ANA titer test that is abnormal. I try to go gluten free but I don’t like a lot of carbs, so I end up low carb and my thyroid then gets worse. I end up with dizziness and fatigue, lightheaded and almost weak. Very dry skin and hair. I just feel depleted. I am bingeing on these videos in hopes of helping myself. Been to countless docs, countless vials of blood taken, etc. I just want to feel good again. I have been told I have several igG sensitivities on top of it.
Read the book Could it be B12 by Sally Pacholok a nurse in the US.
Wonderful presentation!! Thank you.
Would it be too much to ask for a video on the difference between synthetic and natural vitamins?!
❤😂❤😂😮😅awesome superlative information dr OsborneIam from Nicaragua I have pernicious anemia since 1998 and now I am 67 facing iron deficiency anemia I know when nutrients are low you feel anxious your body is missing nutrients and sun your topic is complete in all the fieldsI have a sister 70 years oldAnd suffer from epilepsy since she was 17 and few months ago suffered and stack really strong but loose control she was aggressive and in the hospital discover she mad iron magnesium and potassium defficiency but my nieces move her to the capital Managua and took her to psychologist and psychiatrist in one hour he told them she had dementiaNd gave her antsicotic she was sleepy all day we argue because I told them is not wright but Nicaragua has a law protecting seniors and now in the hospital found she is anemic she does not need antsicotic and when I saw this topic you are wright malnutrition and not enough sun make you miserable thanks very muc
Dr, Could you do a program on seniors' diets and vitamins/ minerals deficiencies? Thank you for all you do.
It is one of the best content ever regarding anxiety and depression, with a holistic approach... thanks !
Thank you Dr. Osborne you’re the best you explain everything so clear in your videos you are a god sent help. May God bless you.🥰❤️
Plz doctor, need a lecture on adhd
Outstanding presentation and information! Well done Dr Osborne!!
I’ve been on clonazepam since 1994. I tried to get off of it before and manage my anxiety myself but after a year of suffering I went back on it. I’m nearing retirement and I would love to ditch it forever. With information like this maybe I can.
Did you ditch it?
Thank you Dr. Osborn. Because of you I have found out about the dangers of Gluten! I have had digestive issues for a long time! After watching one of your videos on gluten which explained the effects of gluten on the body, I decided to eliminate it, and by what seemed like a miracle, in two days I noticed a definite decline in my symptoms! Wow I slept the whole night without waking with pain! Thank you, thank you so much! I ordered your book, and will join the gluten free society for sure! ☺️
Thank You So Much Dr. Osborne!!! I have learned so much from YOU!! You are the ONLY ONE that’s cares and I have learned more from you in a few years than I have from doctors in 7 years!! I’m obsessed with your kind heart and knowledge ❤🎉
Jill Thompson
You're welcome! So glad I am helping!
This is deep. This persecutory hallucinations is quite common in some people over their sixties and it's being diagnosed by doctors as psychosis and dementia and prescribed drugs that don't do anything to help it. Thank you Dr Osborne.
Wonderful, crucial information. It took me many years to correlate some of my depressive symptoms to eating wheat, corn, & oats. It saddens me to thInk of how many are suffering unknowingly.
Could you tell me more
Glad to finally get this information. Thank you
Thanks!
You're Welcome!
Thank you !!! This is a GEM !!
I FOLLOWED YOUR OTHER VIDEO.
And this one is in the right time.
I stopped all gluten for a year. And I was dealing with my anxiety.and I'm planning to get out for my medication.which is I studied all the medication that they gave me and I always go back to my doctor and changed my medication to stop other that has lots of side effects.
Thank you so much for this information!!
I shared it to my friends because they have to know this very important information.
Excellent video. Much respect from San Diego❤
Betcha $50 it's metal oxide gas toxicity coupled with immersion in a highly charged wireless electrical grid that is 24/7 exciting the nanofiber strands causing them to form long chains aligned by magnetic fields that arise when a resonant frequency electrical field is encountered.
Or something like that.
Latest ZOG curse
Would long term stress from depression, such as dysthymia, be a reason to assume that maybe your blood vitamin and mineral levels might need to be higher than normal? For example having low end values within the reference ranges, but "ok" according to doctors, yet you're developing hypothyroidism and other illnesses seemingly out of nowhere.
Thanks Dr. Osborne! This was extremely informative and I also sent this to a friend that needs to hear this! Hopefully he will watch. He has a lot of these issues…Thanks for all that you do to educate all of us! I’ve been following you for years and have learned so much!
I wish the GP's in the uk would put patient's Health FIRST and NOT Pharmaceutical
Amen to that .
I appreciate you. You are an inspiration and source of truth based on research. May you be blessed and continue to provide inspiring videos.
I found this to be the best show yet. ❤❤❤❤
Ur always so on point ❤ people love to just put it all under the rug and not deal with it 🤷🏻♀️
Grateful for this information 🙏
I wish you could put all those vitamins and nutrients in a bottle for us to buy, thank you.
Thank you Dr Osborne, love your content. ❤
Do you have any books or media that help with Keto for Bipolar?
Yes, read “Brain Energy” by Chris M. Palmer (Harvard psychiatrist). Also look up his interviews. It basically boils down to this: mental health disorders are linked to mitochondrial dysfunction and metabolic imbalances in the brain. By addressing these metabolic issues-through diet, lifestyle changes, and sometimes medication-the brain’s energy production can improve, leading to better mental health outcomes. Mental disorders are a metabolic disorder of the brain.
In our country we don't do some of these tests we need people like you in our country please
Thankyou for putting my foot on the mapping rod.
Great video.
Do you have a video on which Vitamins to take to help get off a Psychiatric medication
Totally understand and makes sense And intend to stop the gluten foods But still been on half a dozen prescription pills Which have been on for three decades give or take So I am having a huge war against coming of them And been coming of them for three years now And with my anxiety and depression Which I have had for 35 years So would you suggest to stop the gluten foods and any other tips of foods or anything else in making coming of the meds a easier path As it has took my life over ? But great advice about the links between anxiety and other brain related issues Thanks and GODBLESS 🍀
Great piece.
Wow doctor! You said it all great job👏🏾🙏🏾
Hi Dr. Osborne,
My son regressed into autism at 3 years old, while he was still talking, he had extreme anxiety.
So far from.what i know he has a lot toxins in his hair test amd he has HPHPA. So his gut has inflammation, high HP, low butyrate and fatty chains and low elastase.
Are those wnough to.cause him.anxiety?
The other day, he ate rice two days in row and he started being scared of taking shower and it went away when i switched to his regular diet.
His words are.coming back, but his nervous system is not quiet.
Thank you so much.for your educcaring us
I just started read Dr. Osbornes book "NO GRAIN NOPAIN." You will find important information to help your precious son. He will guide you even to the delicious receipies. Eating rice two days coused reaction shows the more you may need this book. Gluten test that I sent in was very easy to do. maybe you will consider this test for your son if he has'nt. As a mother I wish you all the best. This man will save many lives.
The nervous system needs healthy fats such as coconut oil, ghee, grass fed butter, fatty fish like salmon, Mackerel, and grass fed fatty meats. Fat nourishes the nervous system. Maybe even consider a keto or carnivore diet temporarily in order to get him right. Hope this helps!
Thank you
The very high cost of living here in Singapore caused me anxiety 😂
No... actually it's the very, very warm weather here. Wish it would snow sometimes.
Is this the book you mentioned near the end of the live stream, Dr. Osborne...Kicking The Sacred Cow by James P. Hogan? I caught the livestream late so will watch the replay.
Hello Dr. Osborne! Is it possible to have online consultation with you regarding a child (girl 9 years old) who was diagnosed with celiac disease in her infancy and now she is having suicidal thoughts? Thank you very much for your answer.
You have to call his office, Origins Healthcare (Sugar Land TX).
Do you have a supplement for anxiety?
www.glutenfreesociety.org/shop/health-focus/stress-sleep/ultra-calm/
What natural vitamin can be used
I know exactly what my anxiety is from because I have Addison’s disease which is full of fear, but I have to put faith in God and try to put life one day at a time
Serum iron ??? For Anxiety disorder or imbalances. What type of iron. Isn't ORGANIC LEAFY GREENS LOADED WITH IRON MINERALS ???????
I live in the very northern US and winter is blustery- are there other sources of light therapy for sunshine? I also work 10-11 hrs at a computer so my outside time is evenings when the weather is less frigid.
ULTRA VITALUX 300 W 230 V E27
I use this lamp for 10 minutes from the front and 10 minutes from the back. In amazon comments, several people report that they were able to increase d 3 in winter. However, the lamp is not approved for human use, only for animals (which thrive on it).
How can I get a video and how much does it cost
Lots of videos and his website in the description box.
Fears 😮😮😮 The dentist experience FEARS. DEVASTATING LOSS OF TO ADULT TEETH. MORE SUPPORT
Anxiety of GOING TO DENTAL OFFICE for a dental Cleaning, assessment!!! Adults are very fearful scared terrified
Help????????
What are you scared of? I. They're cleaning your teeth. It isn't like they put any instruments in your gums. I've gone to sleep while they were drilling for a cavity. It was relaxing to me.
❤
Lol😂 very important to recognize for your husband’s sake!
Why do we need to get our magnesium levels checked if we go over 600 mg? I didn't think it was dangerous?! Sure it'll make you go to the bathroom 😁
Knowledge SOLUTIONS the
SOLUTIONS please???
💖❤️💖🙏❤️💖❤️