পিসিওএস ও পিসিওডি এর ডায়েট চার্ট | Which diet is best for PCOD & PCOS weight loss in Bengali

পিসিওএস ও পিসিওডি এর ডায়েট চার্ট | Which diet is best for PCOD & PCOS weight loss in Bengali by -
Bengali Dietitian Sharmistha Roy Dutta
B.sc(h) and M.Sc. in Food and Nutrition.
Diploma in Diabetes Educator, Certified Fitness Expert, Certified Laughter Therapy Trainer.
Practicing as Dietitian since 2011.
𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 @ 𝟔𝟐𝟗𝟎𝟒𝟏𝟐𝟕𝟐𝟓
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[@sukanyaseal5258]

Mam pcos ki paneer khawa jaie naki khawa jaie na... R potato khawa every day 1 ba 2 pis khawa jaie naki potato na khale valo hoie karon sobsomy waight meaintain korer bepar ache.

[@swapnabarai6249]

Amar p.c.o.d problem,kintu amar over with na tahole ami ei problem theke berhobo ki vabe amar egg hochhe na.

[@mounasrin151]

Ami patla dal muri khai sokale.. Dupure sobji salad r 1cup vat , chicken stew..rate 1ta ruti sobji salad egg white alternative.. E onk jol... Eta ki thik? Ami pcod, fatty liver er patient...

[@moumitamajumder7718]

Soya chunks er Tiffin recipe ta ektu bolun details?

[@rupaiyaakter1937]

Amar age 24 ojon 45 height 4.9 amar akta dimbanu 25 cc masik niomito ami akhon ki korbo

[@md.abulbashar6344]

Aisob Khabar ar nam ai prothom sonlam

[@farhaicchemaisha1429]

Cini sara lal tea ki khawya jabe???r mam ata ki kokhono sarbe???

[@JourneyyofaNurse]

Maam amr to weight to prochur kome jcce

[@sarmisthabala2358]

Mam sob kichu mene cholle Pcod puro thik hoy naki control a thake???

[@user-tz4ft9dq7k]

আপু আমার নয় বছর বিয়ে হয়েছে কুন্ত বাচ্ছা আসছে না আমার মসিক ডেটবাই ডেট হয়না আমি ডকডার দেখছি সোপ রিপট ভালো

[@roksanaparvin3293]

Amr pcod dora porce ojon 34 keji hight 4.8" amk doctor ojon komano kn kotha boleni,, amr savabik ojon koto howya ochit bolben apo plz

[@sabnamparvin1565]

amr pcod ache but ami mota hoye jachi ki krbo bolen please

[@mdanowarhowlader3375]

এসব খাবার কথায় পাব

[@user-xj2ek2vl2q]

আমি দুপুরে ডালিয়া খেতে পারি

[@ritikasamanta4083]

ময়দার রুটি নাকি আটার রুটি খাব?