I just want to say ty for being so inspiring and just a generally beautiful person both inside and out. You have helped me come so far in recovery from anorexia and your videos really motivate me to get better🥺xxx
when I was at the worst of my ED, I totally did not eat food for pleasure or happiness. I totally forgot that food is meant as a social activity and you're supposed to get some joy out of it when sharing a meal with friends or even by yourself!!
To anyone reading: I’m an ex vegan with a lot of guilt about eating animals. However, I do feel physically and mentally much better about eating some animal products to from time to time. The militant vegans out there would crucify me for my current diet. I feel selfish and don’t really know what to do...
I am vegan and I love it, I found that this is the lifestyle I want to pursue for the rest of my life! Because I love animals so much, and I would recommend making sure you eat protein and carbs, like potatoes, pasta, there's so many vegan alternatives and you don't need animal products to survive! Nobody should shame you for eating a certain way, but at the end of the day, just do what makes you happy, I would recommend taking it slow :)
Girlll dancing around is productive in an entirely unquantifiable way LOVED the intro so much so important to recognise the equal importance of honouring of mind, body and soul for health
The intro made me inspired, the food made me jealous, the set up made me feel like I'm in Paris I love it, as always our favourite person never disappoints ❤
the intro 🥺🥺 you are literally my biggest inspiration for improving my relationship with food. just seeing how genuinely happy you are, and how you don't have a fixed diet or anything like that, inspires me so much
I have to say that my relationship with food is very different from yours, but just you're positive vibes and you being you really makes me happy and they have made me happy when I've just been down . So thank you and I wish you all the happiness yourself.
Yesss! This was so needed. I have to tell myself every day that I am beautiful as I am and the body I have now is so much healthier and able to thrive than it was when I was at my worst point! I agree we are able to dance and live to the fullest and this is the body that is healthy and happy ❤️ Thanks for always being so positive xxxx
I can't even express how happy this video makes me - ive been starting to struggle recently but this video was just the reminder I needed as to why I chose to recover and why to never go back xxx
you’re such an inspiration. you’ve helped me so much in my recovery from my ED and just in feeling confident to be myself and enjoy living. i wouldn’t be where i am without you, and that means so much. thank you endlessly, God bless you darling x 💘
I’ve not started the video yet, but the title of it is everything. As someone with an eating disorder, this is the type of content people need to see . You’re always such an inspiration Helena and thank you from the bottom of my heart ❤️
I cannot tell you how much I needed this. I’m actually in absolute tears from the intro oml - you’re the most inspiring person with the kindest soul 🥺💓 you are one of a kind, thank you for sharing your true authentic self with us 💖💓💞💗
Yesterday my family found out about my ed💀💀💀. I was actually doing ok, watching content of positive creators like you etc. but still kinda gave under pressure. Hope you stay healthy and have a better week than i did lmao
Yes yes yes!!! This is what we all need! Happiness! You spread good vibes and it's so lovely to see someone taking care of themselves to help them feel good and happy! ♥️♥️♥️
I had no idea lidl had vegan pasta salads wtf! I always avoid the pasta salad section in the ready meals because I just assume they'll have cheese. Which one did you have?
Wish there was a heart for this video cause i don’t just like it I love it 🥰 you should be so proud of yourself. Like really just so so proud of who you are and who you accept yourself to be 💖
I NEVER TOLD YOU that I Loooove your accent and the sound of your voice and your laugh. I love sounds and I'm a Phonetics enthusiast who studies english philology which does not make me an expert but like I HAVE SCIENTIFIC EVIDENCE OF YOU BEING PERFECT k bye (if it didnt make sense then Im sorry im tired af rn lol)
this intro 😭 can see this becoming a viral tik tok sound and i’m not mad about that
🥺🥺🥺 ily omg
the intro is everything. period.
Couldn't agree more. Helena you're a gem.
Instablaster.
after 5 years i’m so close to getting my period back and i’m BAWLING ILY HELENA 💝
I’m so proud of you wow
i am so proud of you !!
I’ve been in recovery for a year now, got my period back in July, just found out I’m pregnant :)
MY LOVE I GASPED I AM SO SO PROUD AND HAPPY FOR YOU CONGRATULATIONS
Ahhhhhhhhhh thats so amazing!! I'm so proud of you Holy moly
I'm so proud of you!!!
We're 30 seconds in and we're already crying. Recovered queen once again being an absolute inspiration 😭😍
you're lovely xxxx
I just want to say ty for being so inspiring and just a generally beautiful person both inside and out. You have helped me come so far in recovery from anorexia and your videos really motivate me to get better🥺xxx
I'm so so SO proud of you like wow xxx
this intro is everything. you are everything.
Love you so so SO much
loved this video! such good vibes :)
this is what i’m aiming for - i’ve just hit my one year hospital free, and this gives me so so much more hope for the future
I'm so proud of you!!
7:40 I have never in my life experienced someone shaking a bottle of olive oil. Why am I so weirded out? Lol
I was thinking of buying a waffle maker and I think this vid is a sign of confirmation
when I was at the worst of my ED, I totally did not eat food for pleasure or happiness. I totally forgot that food is meant as a social activity and you're supposed to get some joy out of it when sharing a meal with friends or even by yourself!!
I really needed this. I’ve been struggling again after I thought I was recovered. You are such a big inspiration and it lets me know I’m not alone. ♥️
you're amazing - keep going my love xxx
You got this!!! Hang in there and don't give up
To anyone reading: I’m an ex vegan with a lot of guilt about eating animals. However, I do feel physically and mentally much better about eating some animal products to from time to time. The militant vegans out there would crucify me for my current diet. I feel selfish and don’t really know what to do...
I am vegan and I love it, I found that this is the lifestyle I want to pursue for the rest of my life! Because I love animals so much, and I would recommend making sure you eat protein and carbs, like potatoes, pasta, there's so many vegan alternatives and you don't need animal products to survive! Nobody should shame you for eating a certain way, but at the end of the day, just do what makes you happy, I would recommend taking it slow :)
Girlll dancing around is productive in an entirely unquantifiable way
LOVED the intro so much
so important to recognise the equal importance of honouring of mind, body and soul for health
Love this concept - don't let your history control your happiness!
I loved the style of the beginning bit! Also the room aesthetic is 10/10
The intro made me inspired, the food made me jealous, the set up made me feel like I'm in Paris I love it, as always our favourite person never disappoints ❤
I love that you can do this aesthetic vintage style video you showed in the intro but *also* do your "normal" vids. One style for every mood there.
best a both worlds hehe xx
yes queen! also your Instagram stories are just WONDERFUL omg
OMG STOP ILY
the intro 🥺🥺 you are literally my biggest inspiration for improving my relationship with food. just seeing how genuinely happy you are, and how you don't have a fixed diet or anything like that, inspires me so much
I can truly understand the craving for pasta salad. So damn good.
I have to say that my relationship with food is very different from yours, but just you're positive vibes and you being you really makes me happy and they have made me happy when I've just been down . So thank you and I wish you all the happiness yourself.
This was a lovely bit of perspective, normality and company even though you're only there behind a camera ty Queen
the vibe of this video is just so peaceful ✨ it should be a requirement to show this to people in recovery!!
also, we love to see our queen thriving 💗
i actually love you. that is all
well I love you x
Yesss! This was so needed. I have to tell myself every day that I am beautiful as I am and the body I have now is so much healthier and able to thrive than it was when I was at my worst point! I agree we are able to dance and live to the fullest and this is the body that is healthy and happy ❤️ Thanks for always being so positive xxxx
i am crying at the intro, thank you for being so so so so inspiring, so much love🥺❤️❤️❤️
helena. you have no idea how inspiring you are and how inspired i am by you. love you gorgeous, you’re so lovely! keep living life to the fullest
thank you so much for being such an inspiration, makes me think recovery is possible. love you loads❣️
I’m so proud of you 🥰
Hands down my favourite UA-camr - you’re so pure and wholesome ❤️🌞✨
I can't even express how happy this video makes me - ive been starting to struggle recently but this video was just the reminder I needed as to why I chose to recover and why to never go back xxx
this intro part was so wholesome and warmed my heart ;)))) xx
the intro of this video is magical and thank you for bringing mental and physical health a step closer to being equal xx
I absolutely loved the intro, you did an amazing job Helena 👏🏻👏🏻👏🏻
Thank you so much for this. You're so authentic and I love watching your videos!
you’re such an inspiration. you’ve helped me so much in my recovery from my ED and just in feeling confident to be myself and enjoy living. i wouldn’t be where i am without you, and that means so much. thank you endlessly, God bless you darling x 💘
You’re so wonderful wow xxx
love you!! I'm already crying in the first 10 secs :(( xx
I love u so much xxx
You’re such an angel Helena ❤️❤️
Thank you so much for the message at the beginning. It's really helpful and i aspire to be like you one day!
I’ve not started the video yet, but the title of it is everything. As someone with an eating disorder, this is the type of content people need to see . You’re always such an inspiration Helena and thank you from the bottom of my heart ❤️
you are so amazing - thank you so so much for supporting me angel xxx
@@helenarosecope your reply means so much💕 thank you xxx
your hair looks so cool when its up with the blonde stripes!!
love it as always ❤️ helped me through so much
I cannot tell you how much I needed this. I’m actually in absolute tears from the intro oml - you’re the most inspiring person with the kindest soul 🥺💓 you are one of a kind, thank you for sharing your true authentic self with us 💖💓💞💗
omg I love u so much this is so kind xxxx
that first minute was an absolute blessing
Yesterday my family found out about my ed💀💀💀. I was actually doing ok, watching content of positive creators like you etc. but still kinda gave under pressure. Hope you stay healthy and have a better week than i did lmao
future you will be thankful for this- stay healthy my love and keep fighting xxx
omg yess protein powder in yogurt is the best i have ti all the time and i also add berries
ok that little intro felt so inspirational! Queen!
Love the beginning!!
Yes yes yes!!! This is what we all need! Happiness! You spread good vibes and it's so lovely to see someone taking care of themselves to help them feel good and happy! ♥️♥️♥️
Didn’t think I could love you anymore, I was wrong 🥰
a new helena video RIGHT ! when i wanted and needed one omg
LOVE U
LOOOVE the message in the intro, also such a cute video😍
that intro!! LOVED IT! THANK YOU
plz plz plz do trying vegan christmas menus (starbucks etc) xxxxx
probably my favourite video title of yours. love to you!
You impress my every time I hear you speaking💕🙃
I was really sad yesterday bc you didn't post when i saw the notification i literally felt so happy❤❤❤ love u so much
This is perfect cuz it's my 16th bday today ans this is the best gift, Helena uploading
um HAPPY BIRTHDAY QUEEN
@@helenarosecope thank u smmm I actually love u lmao
I love u tho have u had a good day
I really reallly love ur monobrows !!!!! They r so pretty !!!!!
love the little fine line poster ♡
I’m always happy watching you’re videos I love you stay safe 😘
this intro is everything 💕
This intro has me bawling my eyes out😭😭
Single handedly saving 2020🥺🥺
I had the exact same teddy when I was younger, it was my favourite but I lost it so just got some major nostalgia vibes
its the shaking of the olive oil like it's milk for me haha i have never seen that done before, love your vids!!
I have ZERO idea why I did that
You’re so inspirational ☺️
Your intro was amazing. Really hit home and made me well up a little bit. Take care. Thank you your videos.
omg yaaaaas love this title and vibe!!! Happiness is the most important thing
absolutely xxx
Your such an inspiration
What's the name of the pasta you bought? I'm intrigued
this intro is so important
Where did you get the waffel maker from?? This vid is so good ❤️
Amazon!xxx
5 seconds in and smashed the like button! Thanks, I need you in my life! xo
I had no idea lidl had vegan pasta salads wtf! I always avoid the pasta salad section in the ready meals because I just assume they'll have cheese. Which one did you have?
GIRL U HAVE 1K LIKES AND 0 DISLIKES EVERYONE LOVES U❤️❤️❤️❤️❤️
you made my day
Ahh Hels I love you xx thank you for sharing your light
Your videos are like permission for me to be myself ❣
so proud of you xxx
love this video and your energy! 💗💗
(sorry but can’t help thinking that the pasta was so over cooked 😅)
Omg!!! I'm gonna cry😭
love u sooo much
love YOU
@@helenarosecope 💕💕💕💕
Absolutely loved it ❤️
This vid is everything 💜💜💜
THE INTRO
i love the introoo and you !!!!
Like an older recovery "auntie" that you don't know....I just feel like you seem so grown up and adult in this video, you do seem happy.
Maybe one of the best intros on UA-cam. Slick moves
Wish there was a heart for this video cause i don’t just like it I love it 🥰 you should be so proud of yourself. Like really just so so proud of who you are and who you accept yourself to be 💖
I love the intro ahh i'd love it if you'd do that more often!!
love you helena!
Love you!!!
The only way I eat protein powder is by mixing it with greek yogurt. Definitely pudding-like
I NEVER TOLD YOU that I Loooove your accent and the sound of your voice and your laugh. I love sounds and I'm a Phonetics enthusiast who studies english philology which does not make me an expert but like I HAVE SCIENTIFIC EVIDENCE OF YOU BEING PERFECT k bye (if it didnt make sense then Im sorry im tired af rn lol)
IM SO GLAD U DO CAUSE I MUST ADMIT MY VOICE I CANNOT DO IT WE DONT LIKE HER SHES HIGH PITCHED AND LOUD
@@helenarosecope sometimes I just rewatch ur older vids while doing chores for example haha to relax and catch some positive energy u radiate 🤗🤗🤗
Oh that intro! We love you queen
I LOVE the intro❤️❤️🥺
loved this helena sooo cute and cool
U always a joy to watch
You are such a breath of fresh air 😍❤️
does anyone either know what brand of protein powder she uses, or can recommend and good vegan protein powder? thank youuuu❤️❤️
Omg wait I forgot to link
ok in description bby xxx
this has to be my favourite video :)
Ah YES Just what I needed!!!