30 MINUTE YOGA FLOW

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  • Опубліковано 28 лис 2024

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  • @liva2444
    @liva2444 5 років тому +15

    This is the best yoga UA-cam video I’ve ever done. Thank you!

    • @justicepatrick6366
      @justicepatrick6366 3 роки тому

      i realize I'm kinda randomly asking but does anybody know a good website to watch new movies online ?

    • @clarkkalel1500
      @clarkkalel1500 3 роки тому

      @Justice Patrick lately I have been using flixzone. Just search on google for it =)

    • @borene7100
      @borene7100 3 роки тому

      @Clark Kalel yup, been watching on flixzone for months myself :)

    • @justicepatrick6366
      @justicepatrick6366 3 роки тому

      @Clark Kalel Thank you, I signed up and it seems like they got a lot of movies there =) I really appreciate it!

    • @clarkkalel1500
      @clarkkalel1500 3 роки тому

      @Justice Patrick happy to help =)

  • @Ava-bq4ob
    @Ava-bq4ob 5 років тому +1

    Just tried this out and i feel so relaxed and connected to my body, absolutely love!!! Im only a beginner but the feeling you get by simply challenging your body is incredbile! I'm radiating with so much self-love for what my body is able to achieve. Thank you for sharing naomi! Hope you guys enjoy just as much as i did :)

  • @oliviaroyston
    @oliviaroyston 5 років тому +2

    I follow a lot of yoga vids on youtube and this is instantly one of my faves, please make more in the future xxxx

  • @alisonu8550
    @alisonu8550 5 років тому +2

    My husband and I did your yoga video. It was great. Thank you.

  • @taraquinn8955
    @taraquinn8955 5 років тому +12

    Yes! I was hoping you'd do a Yoga video...so excited for this! Thanks Niomi 🙂

  • @lifelongSummergirl
    @lifelongSummergirl 5 років тому +6

    Never did yoga in my life, once tried and stopped after 3 minutes. But saw this and just randomly put out the mat and did it. I sweated like a pig but I loved it. I'm doing fitness so it was nice to have a challenging yoga session.
    I fucking loved it!
    Maybe I'm into yoga now haha
    Thanks!

  • @imetabird2903
    @imetabird2903 5 років тому +5

    I love your fitness videos Niomi!! Please do more of these 😇

  • @Sarahkoruya
    @Sarahkoruya 5 років тому +18

    to everyone who is reading this, i hope you have an amazing day today! You deserve it! Happy Sunday from a small UA-camr! 💜🌸🦄

  • @Sheree_Anna
    @Sheree_Anna 5 років тому +1

    Yes!! Been waiting for you to post a yoga sequence for ages! Xxx

  • @joannajohnston7695
    @joannajohnston7695 5 років тому +9

    Phew that was hard but good thank you, I’m sweating 😓🙏🏻😍🙏🏻😍

  • @c0urtneymae
    @c0urtneymae 5 років тому +1

    Súper fast paced! Enjoyed it!

  • @WalrusTuesdays
    @WalrusTuesdays 5 років тому

    Best yoga video on youtube! This flow is so natural and refreshing. Keep it up :)

  • @7834karebear
    @7834karebear 5 років тому +4

    Followed along as soon as your video popped up, loved it!! 😊🧘‍♀️❤

  • @kat2025
    @kat2025 5 років тому +1

    Reminds me of my favorite Saturday morning $15 class lol cant wait to do this later thank you!

  • @elzalarcon
    @elzalarcon 5 років тому +5

    I can't afford paying yoga classes right now, so thank you so much for this gift! It was tough, I love it!

  • @verajoans5177
    @verajoans5177 5 років тому

    Hi Niomi, will you be doing a what i eat in a day video soon? Or something else more about your daily life, like a routine or a at home / out and about vlog? I just love these kind of videos. What does everyone else think? thanks. Vx

  • @chloeseverson604
    @chloeseverson604 5 років тому

    Thank you for this Niomi! Needed something to end my week off and doing this as sunset was just what I needed!

  • @sophielou5566
    @sophielou5566 5 років тому +1

    Loved this workout please do more of these! Xxx

  • @j__91371
    @j__91371 5 років тому

    Yesss thank you for this Niomi! 🧡 i love going to yoga studios and now i have something to follow when im at home

  • @chandanayj7760
    @chandanayj7760 3 роки тому

    This was so relaxing! Thank you 💞

  • @jennachristy03
    @jennachristy03 5 років тому +3

    was going to the gym but instead did this! hehe. thanks for sharing!

  • @bartgluyk
    @bartgluyk 5 років тому

    Thank you, all I needed to jumpstart my day.

  • @IlluminatedLIfe
    @IlluminatedLIfe 5 років тому +1

    Thank you for sharing this video. Hope you post more.

  • @josepha133
    @josepha133 5 років тому +17

    Man, I just showered. Otherwise I would have done this right now, haha.

  • @jadelauren2269
    @jadelauren2269 5 років тому +3

    Ooh thank youuu I'm going to follow along 💜

  • @egg1870
    @egg1870 5 років тому

    Thank u for this video, I spent perfect fresh morning🍃

  • @armstrongevents4621
    @armstrongevents4621 4 роки тому

    Brilliant thank you

  • @thelifeofmrsp
    @thelifeofmrsp 5 років тому +2

    Would love to be able to do this might have to give it a try

  • @HappInesHyggeFR
    @HappInesHyggeFR 5 років тому

    YAY! A new video!! Thanks Niomi 😘

  • @francesandrews5506
    @francesandrews5506 5 років тому

    Love yoga, love this video x 😍

  • @sakurasoh
    @sakurasoh 5 років тому

    Love this vid.. thanks

  • @acicilia4608
    @acicilia4608 5 років тому +4

    Love it!!! Soo relaxing ❤️❤️
    Ps: small youruber here 🙋🏻‍♀️🙋🏻‍♀️

  • @lorrainegillingham2080
    @lorrainegillingham2080 5 років тому

    Just found you! Lovely class ... thank you. 😍🙏

  • @helenemond8852
    @helenemond8852 5 років тому

    Awesome awesome awesome ♥️

  • @Bieeeeeeee
    @Bieeeeeeee 5 років тому

    Thanks for sharing. I like daily yoga with relax.

  • @hazel2907
    @hazel2907 5 років тому +1

    Brilliant yoga flow need some balance practice on the side plank though!!

  • @kellyjonas
    @kellyjonas 5 років тому +1

    12 min in and im already dead. help

  • @Mikaela-sy2zg
    @Mikaela-sy2zg 5 років тому

    love it!

  • @laviniaturtle
    @laviniaturtle 5 років тому

    loved this! just did it and my glutes are on fire haha , hope you do more of these x

  • @nothandotshuma
    @nothandotshuma 5 років тому

    I've always wanted to try yoga, but my body doesn't stretch as much and I don’t have perfect balance hahah! Love your content soo much!❤️

    • @masha7377
      @masha7377 5 років тому +2

      You don't need to be flexible to do yoga! And whenever you lose your balance, you can just put one more limb down. Yoga is about listening closely to your body and doing what feels good. Accepting boundaries instead of challenging them.

    • @nothandotshuma
      @nothandotshuma 5 років тому +1

      Masha oh! Thanks for sharing that!!😊

    • @masha7377
      @masha7377 5 років тому +2

      @@nothandotshuma of course!! You can also see the girls wobbeling in the video from time to time, it's all part of the process of life! 😊

  • @sophiaceng
    @sophiaceng 5 років тому

    I have been follow your workout and yoga,; bus I am currently on my period, and I am wondering if you do any exercise while you on your period.¿ any gym advice or yoga tip when you on your period? Would be great if you have could do a video for that . Thx a lots , love u 💕

  • @kelderecgraugnom8201
    @kelderecgraugnom8201 4 роки тому +1

    No words for this nonsence. This is everything but No Yoga at all. This is rather the opposite of Yoga. Today the world is füll of egomanic people who are creating such egomanic nonsence. What is worse, voting for Trump or doing this nonsence? Out of my view it's the same level.