LA Pacific Palisades Fire - Music For Healing - Sing Along - Brain Capital Resilience

In response to the trauma and risen stress of the LA fires, I didn’t know what to do, so I decided to do what I only know what to do in times of stress ….
sing.
Music heals. Music lowers stress and releases fear. Communal music (singing together) brings us together. So I am sharing the opportunity with you to sing along with me (and others around you).
Even if you are not directly affected by the fires but wish to have the neural (brain), emotional and physical positive affects of singing with me, please join in.
I’m not a professional singer nor guitar player. Just a teacher who is looking to help.
Sing with us and may it be a blessing to you…..
Resources referenced in the video at 11:00:
Books:
Your Brain on Art By Dr. Susan Magsamen Dr. Ivy Ross
I Heard Their Was a Secret Chord by Dr. Daniel Levitin
The Leader’s Brain by Dr. Michael Platt
Music and Mind by Renee Fleming and Dr. Assal Habibi many others.
#LAFIRE #musictherapy #Music #creativearts