I have suffered allergy of cold, dust, smoke and sinusitis for 11 years, no doctor was able to heal me. I took medicine for years but it worked for only few days and got repeated. Then i started yoga, pranayams and meditation early in the morning, now i walk in dust cold rain without any effect of allergies.
1.Slept at 10 and woke up at 4 am daily. 2. 5 Surya namaskar with complete inhalation and exhalation 3. Shirsasan and sarvangasan 5 mins each 4. 20 repetition of alom-vilom with complete inhalation and exhalation 5. 5 reps of kumbhaka pranayam 6. Kapalbhati pranayam first without closing nostrils later closing one nostril 7. Bhastrika Pranayam 110 reps I started with nothing and i could achieve these all within 50 days.
1:02 - 1. importance of cleaning the house 1:52 - 2. Book handling 2:34 - 3. Drink 3:46 - 4. Washing clothes with warm water 4:41 - 5. Wear mask or scarf 5:09 - 6. Some yoga techniques 1. Jal niti (5:12) 2. Nasya (5:44) Thank u
I had severe allergic rhintis for last 3 years, i took blood test to diagnose allergen details and found derm pteronyssinus and farinae. I followed below life style change, feels completely better. 1. All blankets/sofa cover/bed sheet/pillow cover to be cleaned with hot water weekly once. 2. Check humidity level of bed room with hygrometer. Always maintain humidity between 40-50% using dehumidifier. 3. Daily night Drinking hot water with oregano+3 clove+lemon.
@@CesareVesdani what did you do, I am suffering from dust mite allergy as well, can you share some tips from your personal experience, how long have you been having it and how serious it is .,
1. Clean home & Clean fan 2. Clean dust on books 3. Drink to help allergies (Amla-Beetroot Juice) 4. Wash Bed Sheets on Hot Water 5. Wear a mask/scarf when you go out. 6. Warm water with little saline sniff it in nose 7. Cotton with eucalyptus oil/camphor oil
Thank you so much Mam 😘... Really very useful information ... thanks for sharing this video...iam also suffering alot with dust allergy so many years ago..nw I find the solution through ur video man
It is really soothing while listening to ur voice.All Your videos makes me feel more happy and confident.. When I feel stressed I watch ur videos.. Thanks u because I am allergic to dust
Always inculcating positivity and boosting msges this is the dire need of today's world mam love you a lot and respect you a lot always keep on making such videos
Ma'am please make a video regarding sensitive skin - face becomes red when spent more time in sun, crowded places or even after having hot food/beverages
One of the reasons of Allergies is Dust Mites present around our environment. These are invisible They feed on dead skin cells and thrive in our homes, workplaces, and vehicles. Though invisible, dust mites can trigger significant health issues, from skin rashes to severe respiratory conditions like asthma. Use may like to consider natural neem based sprays or solutions to prevent growth of dust mites
🙏 Thankyou very much Madam Your video's matters a lot for us. If really very informative. God bless u madam with all you need. Madam, please try to make a video on urticaria 🙏
For instant relief.... just take small kapoor, put that in any cotton clothe and take deep breath through that clothe.. in 2 minutes you will feel relaxed.. its damn effective... kapoor cleanses the nose immediately..
First of all Thanks for this video blog it was very much useful to me !! I used to get sick due to dry dust repeatedly every season change.. Also, I have suffered allergy of urticaria (शित पित्त) could it be possible to make video on the same? I'm eagerly waiting the same vlog from you Hansaji Mam..!! Please make..
I live in a carpeted apartment and I clean all the time! I have noticed my apartment is dusty though, especially around the blinds. I can’t turn on the AC, open my windows otherwise my husband is miserable. I have resorted to sleeping without AC and it’s terrible.
Woow amla boost immune system of the body.... So logical would be that the allergy reaction would be stronger. I think you lack of basic understanding what allergy is.
Namaste. You can avoid if there is severe breathing difficulties. And if you want to give a try you can use half amla with 1 beetroot and dilute it further. However of that doesn't work you can avoid Amla completely .
Mam i need to get rid of cold and cough in a month maximum time i having cold and cough, I really hate it I can't even walk when cough attack me I having some breathe issue and it really irritates me, in a month 3-4 times cold and cough😷 attack me, It's weakened my health please help me
hi ma'am I have seasonal allergic and i am tired because of this i have too much cold,cough, headache, fatigue, runny nose, eyes pain and continuously sneezing. please help me to get out of this.... please 🤕
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Mam, i saw ur video of secret to healthy glowing skin, very useful, I just want to ask u is it good to take cold shower everyday in all season fr our skin.
Mam it is varamahalakshmi festival in karnataka, neighbours incense stick smell has created arregic reaction..i feel my lungs are not getting proper oxygen ..only camphor right now with me ..how to get relief immideately please tell me ma 🙏feeling very uncomfirtable ...we love you
Ibs is easy to fix and heals quickly IF u follow directions properly … get rid of 1. Refined sugar 2. Wheat 3. Dairy.4 oats 5 . Peanuts . Then buy urself some slippery elm and drink that before foods . Eat light while ur healing ur gut and do fasting at least 20 hrs …
Madam my daughter asking your schooling pics I searched Google but not found so please make vedio your small age pics....is big fan of you madam is called grandma 🙏
I m having sneezing only in winters and rainy season every day, early morning ,,... Then i take tb levocit... But it works only for 1 day... But after that same cycle gets repeated....
Mam when i clean my home at festivals ,sleep in ac in summerseason my two nose holes completely closed and iam using my mouth to breath and also smelling sense is not work and iam not comfortable breathe in mouth. Please give me some home remedies for instent relaxation .
Hi doctor, thank you for the video on dust allergy & treatment. Well, can you please guide me for my 4 years old son? He is having dust mist allergy. He often suffers through severe cough cold & vomiting. Then he has to go through antibiotics. Which we are not happy but we have to. Then the doctor prescribed him becotide every morning & night. And whenever he falls sick due to allergy, then Ventoline. Can you help with some home remedies for 4 years old to cure completely please?
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
I have suffered allergy of cold, dust, smoke and sinusitis for 11 years, no doctor was able to heal me. I took medicine for years but it worked for only few days and got repeated.
Then i started yoga, pranayams and meditation early in the morning, now i walk in dust cold rain without any effect of allergies.
Suffering from same for years now. Please explain what things you are practicing to heal it.
Please explain wt u did ??
Yeah pls let us know what u did??
yes what are the names of yoga asanas, 🧘♂️🤔types of meditation and pranayamams???????
1.Slept at 10 and woke up at 4 am daily.
2. 5 Surya namaskar with complete inhalation and exhalation
3. Shirsasan and sarvangasan 5 mins each
4. 20 repetition of alom-vilom with complete inhalation and exhalation
5. 5 reps of kumbhaka pranayam
6. Kapalbhati pranayam first without closing nostrils later closing one nostril
7. Bhastrika Pranayam 110 reps
I started with nothing and i could achieve these all within 50 days.
1:02 -
1. importance of cleaning the house
1:52 -
2. Book handling
2:34 -
3. Drink
3:46 -
4. Washing clothes with warm water
4:41 -
5. Wear mask or scarf
5:09 -
6. Some yoga techniques
1. Jal niti (5:12)
2. Nasya (5:44)
Thank u
Thank you so much
Thanks a ton, God bless
I had severe allergic rhintis for last 3 years, i took blood test to diagnose allergen details and found derm pteronyssinus and farinae. I followed below life style change, feels completely better.
1. All blankets/sofa cover/bed sheet/pillow cover to be cleaned with hot water weekly once.
2. Check humidity level of bed room with hygrometer. Always maintain humidity between 40-50% using dehumidifier.
3. Daily night Drinking hot water with oregano+3 clove+lemon.
Mam u are great I tried this my dust allergy gone mam
In how many days ???
@@Cartoon68097 just one week mam
@@aishwaryaramasubramanian4156 thanks for replying
Is that true yu got cure from allergy,plzz tell me
@@perrilaaa yeah true
I suffer from dust allergies myself. That's why I hate carpets in homes. Wooden or tiled floors is best for me.
Is it better now ,?
@@MohamedIsmail-zl8po Yes.
@@MohamedIsmail-zl8po Yes.
@@CesareVesdani what did you do, I am suffering from dust mite allergy as well, can you share some tips from your personal experience, how long have you been having it and how serious it is .,
@@MohamedIsmail-zl8po I also suffer from dust allergies as well.
I have been watching you in TV imparting yoga and asanas since last 40 yrs. All ur teachings are matchless and having more impact.
1. Clean home & Clean fan
2. Clean dust on books
3. Drink to help allergies (Amla-Beetroot Juice)
4. Wash Bed Sheets on Hot Water
5. Wear a mask/scarf when you go out.
6. Warm water with little saline sniff it in nose
7. Cotton with eucalyptus oil/camphor oil
This is useful 👍
The video title isn't 😀
7. Cotton with few drops of sisme oil and with eucalyptus oil or camphor oil
Plz batye kay esy blend krna yah qahwa banana
I suffered from this allergy thank u so much for this information
Thank you so much Mam 😘... Really very useful information ... thanks for sharing this video...iam also suffering alot with dust allergy so many years ago..nw I find the solution through ur video man
How are you feeling now ...have you got cured
It is really soothing while listening to ur voice.All Your videos makes me feel more happy and confident.. When I feel stressed I watch ur videos.. Thanks u because I am allergic to dust
Always inculcating positivity and boosting msges this is the dire need of today's world mam love you a lot and respect you a lot always keep on making such videos
Very very practicable and simple and therefore effective!!!
Me youtub par first time comment kar rha hu aapki information 100 % kargar h so thanks mam.
Worth watching. Will try these remedies from tomorrow itself. Thanks for sharing.god bless you
Thanks a million. Very useful and practical advice
Mam pls make a video on ALLERGIC RHINITIS
Wow so great tips Hansaji...thank you so much 🙏🙏
Very nice mam 🙏 U r an inspiration for young doctors like me 🙏💕 I am also Ayurvedic doctor 🙏💕
I am suffering from 6 years any permanent solution plz
@@Akshay-pe4fp 😓😓😓
@@Piyushthote0867 what
Thanks Dr.Hansaji for the valuable information on today's topic. 🙏🏻
Ma'am please make a video regarding sensitive skin - face becomes red when spent more time in sun, crowded places or even after having hot food/beverages
One of the reasons of Allergies is Dust Mites present around our environment. These are invisible They feed on dead skin cells and thrive in our homes, workplaces, and vehicles. Though invisible, dust mites can trigger significant health issues, from skin rashes to severe respiratory conditions like asthma. Use may like to consider natural neem based sprays or solutions to prevent growth of dust mites
I have tried the drink and it helped me alot thnk you so much
Thank you so much Amma 🙏🙏 im awaiting for your response, make a video for kidney stones and fatty liver please
Thank u so much 🙏 Madam,,you increased my confidence level
🙏 Thankyou very much Madam
Your video's matters a lot for us.
If really very informative.
God bless u madam with all you need.
Madam, please try to make a video on urticaria 🙏
I removed dust from ac filter, it helped in my night cough
🙏 thankyou Maa for such a wonderful video 👏👏👏👏👌
Mam I love you but please say "herself" also with "himself" 😊
For instant relief.... just take small kapoor, put that in any cotton clothe and take deep breath through that clothe.. in 2 minutes you will feel relaxed.. its damn effective... kapoor cleanses the nose immediately..
please ma'am help me
Ma’am please do a video on healthy life routine especially for singers. How to prevent from cold and other vocal problems
I got very much understanding from this video what I wanted to understand. Thanks ma'am 🙏
Please share some information regarding pollen allergies ma'am ...it will be of great help
Get a good indoor hepa air filter. That helps a lot at home at least
Dear Dr. please inform the Reasons behind suffering from this Allergic Cold ( in some or many people ) ??
Pease mam
When and How to take this juice?
Quantity also
Thx so much for this enerjentic way God bless you mam
Very nice mam... thank you so much for guiding us... 🙏
When I am outdoor my nose is absolutely ok..no sneeze...no blocked nose...the moment I enter home allergies start
Yes same problem for me also even changed house but still not found any solutions
Same for me….any solution worked for you ?
First of all Thanks for this video blog it was very much useful to me !! I used to get sick due to dry dust repeatedly every season change..
Also, I have suffered allergy of urticaria (शित पित्त) could it be possible to make video on the same? I'm eagerly waiting the same vlog from you Hansaji Mam..!! Please make..
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
You’re wonderful, but please the dramatic music is very distracting and unnecessary.
Thanks ma'am
Very informative
Why should we be defensive we should train our lungs through workout exercise and running I would rather die but will never clean anything
Thanks mam. I will also try this drink and yoga tips.
I live in a carpeted apartment and I clean all the time! I have noticed my apartment is dusty though, especially around the blinds. I can’t turn on the AC, open my windows otherwise my husband is miserable. I have resorted to sleeping without AC and it’s terrible.
It is imposible to protect from dust.
Use ashwaganda and shilajit and also start gym worked for me
Sooooo valuable and helpful video Mam...thank you soooo much...
Thank you. God bless you abundantly 🙏
Mam you gave remedy with confidence🧿
Hello maam Namaskar from Nepal. Thank you for giving fruitful informations.
Thank you so much mam🙏 respect from Bangladesh 🇧🇩
Too helpful to me is this video was thankyou madam.
Woow amla boost immune system of the body.... So logical would be that the allergy reaction would be stronger. I think you lack of basic understanding what allergy is.
Very nice information and helpful thanks mam very much 🙏
Maaa thank you for valuables information ♥️
Very thankful to you ma'am 🙏🙏🙏🙏🙏
This is very helpful for me thank you
Thanks i will definitely try it..❤❤
Mam a person who has dust allergy but taking bitter and citric fruits or any drink like amla have breathing difficulties can take this drink
Namaste. You can avoid if there is severe breathing difficulties. And if you want to give a try you can use half amla with 1 beetroot and dilute it further. However of that doesn't work you can avoid Amla completely .
Boiled beetroot can cause very large amount of mucus production in the body
I do have dust allergy.. Thanks for ur video
Thank you mam I am suffering from dust allergies since many years
Hii mam your dust allergy clear or not
Mam how's ur allergy now?
Yes better now thank you
Thank you so much mam I saw your video today only I will try what information you give how to prevent dust alergy God bless you mam
How are you all
Thnx ma'am
Just listening u is so satisfying. I can't express
Mam i need to get rid of cold and cough in a month maximum time i having cold and cough, I really hate it I can't even walk when cough attack me I having some breathe issue and it really irritates me, in a month 3-4 times cold and cough😷 attack me, It's weakened my health please help me
All big facts and great point 👍🏻👍🏻✅
hi ma'am I have seasonal allergic and i am tired because of this i have too much cold,cough, headache, fatigue, runny nose, eyes pain and continuously sneezing. please help me to get out of this.... please 🤕
Same here , I am also suffering from this problem with addition of continuous sneezing and fatigue that i can't walk at night 😢 plus help
Greetings from Texas. Can you do a yoga video that can help manage Eosinophilic Esophagitis? Thank you.
Yeah I too want,I am suffering from it very badly
Thank you so much ma'am for such useful tips 🙏
Ma'am ,thankyou for your valuable information. Ma'am is there any treatment to reduce high level of IgE in blood?. Thank you.
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Absolutely excellent
This is vry useful info hansa maa
im poor man this can't control myself 🥰
Great suggestions
I'm dead with my allergy n sneezing
I am too.. Is homeopathy worka for this any idea?
My brother works in mining area and he is suffering from dust allergy
Hi ma’am can I give the amala and beetroot for 4year old?
Mam, i saw ur video of secret to healthy glowing skin, very useful, I just want to ask u is it good to take cold shower everyday in all season fr our skin.
What to do if a kid has allergy? Can't stop to play outside.
Mam it is varamahalakshmi festival in karnataka, neighbours incense stick smell has created arregic reaction..i feel my lungs are not getting proper oxygen ..only camphor right now with me ..how to get relief immideately please tell me ma 🙏feeling very uncomfirtable ...we love you
Kya beetroot juice daily morning me drink Krna hai please tell me mam ❤️
Very helpful. Thankuou so much. Beverley
Very informative video
May I know why sesame oil? Greatly thanks❤❤
Mam ..please make a video on IBS..I am suffering from it after COVID-19
Ibs is easy to fix and heals quickly IF u follow directions properly … get rid of 1. Refined sugar 2. Wheat 3. Dairy.4 oats 5 . Peanuts .
Then buy urself some slippery elm and drink that before foods .
Eat light while ur healing ur gut and do fasting at least 20 hrs …
Mam by doing yoga regularly can asthama people take ice creams and cool drinks ,
Madam my daughter asking your schooling pics I searched Google but not found so please make vedio your small age pics....is big fan of you madam is called grandma 🙏
I m having sneezing only in winters and rainy season every day, early morning ,,... Then i take tb levocit... But it works only for 1 day... But after that same cycle gets repeated....
A country like Uganda no plantation for amra which other plant or fruit to act as a substitute......
Mam when i clean my home at festivals ,sleep in ac in summerseason my two nose holes completely closed and iam using my mouth to breath and also smelling sense is not work and iam not comfortable breathe in mouth. Please give me some home remedies for instent relaxation .
Thanks a lot mam. My hubby has allergy.i will try all your advise n hope he will good.
@arohiShaha thanks dear
Its my humble request mam to make video on how to cure sun allergy....as i m suffering from it
Hi doctor, thank you for the video on dust allergy & treatment.
Well, can you please guide me for my 4 years old son? He is having dust mist allergy. He often suffers through severe cough cold & vomiting. Then he has to go through antibiotics. Which we are not happy but we have to.
Then the doctor prescribed him becotide every morning & night. And whenever he falls sick due to allergy, then Ventoline. Can you help with some home remedies for 4 years old to cure completely please?
Had u got the cure?
How to improve low blood pressure? Plz 🙏 let me know 🙏
Great ❤ maam your way and voice is excellent
Well said Madam. Thanks 🙏
God bless u ma'am. Thanks a lot.
🙏🏻🙏🏻🙏🏻
Mam your videos are very nice.plz share remedies and asanas for making flat belly
Watch this:
Health & Fitness || 5 Minute Yoga for Flat Stomach
ua-cam.com/video/hWicDMyAB-4/v-deo.html&t
Great ! You are simply awesome. Wanna meet you. Will meet you someday.
I have a mild disability and struggle to tackle the dust. I need to talk to my support worker about cleaning more thoroughly. So frustrating 😭
In which and how many times in a day I drink this juice?
You can have this once a day
Gud mrg Madam can you post a video for blocked nose and cough in children and even though after treatment why it is recurring after few days
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.