Composition of Food & Functions of Energy in the body | Leaving Certificate Home Economics

Join Sandra Cleary as she explores the composition of food and the vital functions of energy in the human body. In this video, you'll learn about the different macronutrients-carbohydrates, proteins, and fats-their roles in nutrition, and how they contribute to our overall energy levels.
For Access to our unlimited weekly grinds: grinds360.ie/