Hi Amelia.... I know this is an old video, but it's the first time I've seen it and I just wanted to say thank you soooo soooo much for your honesty. It means a lot. :)
I love your honesty. It rocks because that is the one thing that no one can take from you is your integrety. To lie to another would be lying to yourself. Not a cool habit to get into.
I have read on many of the Bariatric boards that the "big/little pouch" phenomenon is a result of protein intake; carbs pass easily, and therefore make the pouch feel empty whereas proteins, especially dense proteins like eggs and meats, are harder to digest and keep the pouch full longer.
I am really impressed with your integrity. I know you are not looking for sympathy for the snacking, nor praise for the admission, but I gotta tell you, I don't that I could be quite so brave. I typically crawl off and disappear when I've done something that I'm not so proud of. Which is why I'm here, I guess. In any case, thank you for this inspiration of integrity, honesty and courage. I am very grateful for your videos. Tula
Amelia, Im only a week out, and Im having a very difficult time with the protein shakes, so I have to get my protein from other sources. What stuff can you drink? diet soda, gingerale,?
I know what you mean, you can like someone but after a while it gets old. Glad you enjoy my vids. I try to keep bringing new stuff to the table to share
NOBODY is immune to emotional eating. It doesn't matter if you have had GB, LB, or just losing though diet/exercise. We ALL have to deal with a lot of the same issues. Emotional eating issues don't give a hoot how you're are losing weight. They watch and wait. They get you eventually. If you don't deal with the roots, the weeds will grow back. It isn't hopeless. However, there is no cure all and there are still things on which to focus if you want your entire dream to come to fruition.
I love your honesty! it's so refreshing to have someone be so truthful! Hats off to you! :-)
Hi Amelia.... I know this is an old video, but it's the first time I've seen it and I just wanted to say thank you soooo soooo much for your honesty. It means a lot. :)
Thank you for your honesty...It really does help me realize that is not going to be easy..I needed to know what I'm in for now and in the long run...
Driving is such a pain in the butt... I understand after being honest feeling better...
Keep up the quest!
I love your honesty. It rocks because that is the one thing that no one can take from you is your integrety. To lie to another would be lying to yourself. Not a cool habit to get into.
Good way to see it! Thanks, I always look for positive ways to spin things
We do appreciate your honesty. Thank you. (And yes, of course, you ARE human. :))
I have read on many of the Bariatric boards that the "big/little pouch" phenomenon is a result of protein intake; carbs pass easily, and therefore make the pouch feel empty whereas proteins, especially dense proteins like eggs and meats, are harder to digest and keep the pouch full longer.
I am really impressed with your integrity. I know you are not looking for sympathy for the snacking, nor praise for the admission, but I gotta tell you, I don't that I could be quite so brave. I typically crawl off and disappear when I've done something that I'm not so proud of. Which is why I'm here, I guess. In any case, thank you for this inspiration of integrity, honesty and courage. I am very grateful for your videos.
Tula
We just love to hear your voice..
Amelia, Im only a week out, and Im having a very difficult time with the protein shakes, so I have to get my protein from other sources. What stuff can you drink? diet soda, gingerale,?
Sweet!! Congrats!
Thanks so much for sharing
well I have a chance to do better, and being conscience of it is a good way to combat the behaviours I want to watch out for.
I know what you mean, you can like someone but after a while it gets old. Glad you enjoy my vids. I try to keep bringing new stuff to the table to share
Yeah, I only wrestle with it for a few mins and then I just take a deep breath and choose to be honest
The driving is what pushed me over the edge...
I was down 2 pounds this morning! Stopping the snacking helps alot!!
yeah, I need to have cheese and protein rich stuff at hand. Good advice chicka!
Thanks! I want people to know where I come from.
I totally didn't want to do this video and I kinda knew that is why I should do it. Anything that causes guilt or shame needs a place to go...
Who is 3 fold utopian dream? I searched youtube and found tons of responses. Is it a group, or a song, or what?!?
Thanks!
god i love the hey yallll !
NOBODY is immune to emotional eating. It doesn't matter if you have had GB, LB, or just losing though diet/exercise. We ALL have to deal with a lot of the same issues. Emotional eating issues don't give a hoot how you're are losing weight. They watch and wait. They get you eventually. If you don't deal with the roots, the weeds will grow back. It isn't hopeless. However, there is no cure all and there are still things on which to focus if you want your entire dream to come to fruition.
I'm glad that you made this. I think that it's helpful for people to know that you're not perfect and super-human! (Even though you USUALLY ARE! lol)
I got one of those! yeah they are cool
That is the reason I tell the truth, ya'll deserve to know...
there is plateauing and there is eating badly, I ate badly
I am better off when I do cheese or beans
nope! it's just your HOTT red hair under your hat!
i think you are just patueing...i've been the same weight for a month.....:)