HOW TO MAKE GINGER AND TURMERIC WELLNESS SHOTS (using a BLENDER)

Hi loves and welcome back to my channel. Today I decided to do a dedicated video showing you how I make my ginger and turmeric shots to improve your health😊. Let me know if you've ever made wellness shots before and what type of healthy drinks you enjoy.
If you like these videos make sure to subscribe and join the fam, we're on this journey together 💕
#wellnessshots #turmeric #antiinflammatory
THANK YOU FOR WATCHING
TURMERIC GINGER LEMON SHOTS RECIPE
- 8- 10 ounces turmeric
- 8-10 ounces ginger
- 3-4 lemons
- 8-10 cups of water
- a couple dashes of black pepper (to increase the bioavailability of the curcumin in the turmeric)
OPTIONAL
- Add 1 orange
- Add 2-3 slices of pineapple
FOLLOW ME HERE:
INSTAGRAM------ / naturally_rey
CAMERA
Sony ZV1 Vlogging Camera
EDITING SOFTWARE
Filmora Pro
Subbies
1039
----------VIDEOS TO WATCH NEXT----------
MICRO HABITS TO LOSE WEIGHT IN 2024 - • MICRO HABITS to lose w...
10 COMMON WEIGHT LOSS MISTAKES- • why you're NOT losing ...
BODY RECOMPOSITION- • how I'm LOSING *belly*...
THE REAL TRUTH ABOUT MY WEIGHT LOSS- • THE *real* TRUTH ABOUT...
WHAT I EAT TO LOSE WEIGHT- • HEALTHY meal prep *SIM...
LOSING WEIGHT/ TURMERIC GINGER SHOTS/ WHAT I EAT IN A DAY- • LOSING WEIGHT | TURMER...
LOSING 30 LBS AGAIN- • LOSING 30 LBS AGAIN!!!...
HOW TO LOSE 30 LBS- • HOW TO LOSE 30 LBS| WH...
WHAT I EAT IN A DAY TO LOSE WEIGHT AND GAIN MUSCLE - • WHAT I EAT IN A DAY TO...
WHAT I EAT IN A DAY- • WHAT I EAT IN A DAY 20...
LATEST SKIN CARE/ SHOWER ROUTINE---- • Video

[@naturally_rey]

Let me know if you make wellness shots too and what type is your favorite 😊

[@angelacordell3348]

Great video very informative thank you

[@naturally_rey]

You’re welcome ☺️

[@brotherlee4265]

Interesting. You are very elaborate. I will try this, thank you.

[@YeaNo.]

Yummyyy! Im making mine today i heard boiling the peels of the lemon in water helps to extract some of the nutrients from them 😋

[@naturally_rey]

Very nice 👍🏾

[@millan.9787]

Hi 👋🏼 really love your video,❤ may I ask what is the difference in fresh turmeric and powder?And thank you for this video.😊

[@naturally_rey]

@millan.9787 hi 👋🏾 thank you so much ☺️
I prefer to use fresh turmeric because I’m not sure of the entire process in making the powders and if there are any additives in them

[@millan.9787]

@@naturally_rey thank you 😊