This is so profound! I had a challenging day of anxiety and I’m learning so much that is helpful. I love the somatic model and therapies. I’m researching programs now that I can learn to continue helping others. I’m a recently retired chiropractor and after 30 years of practice I can say that the emotional energy release work is sorely needed. If you have any guidance on programs for DC’s please let me know!
I’ll be interested to hear the answer too. Perhaps an idea for a future podcast?!? Thanks Dr Russ and team for putting all these podcasts out. Always hear something that helps me in the moment.
Adrenal fatigue is a name given for a hyperactive and eventually failing cortisol and epinephrine system. IMO it’s just another name for a hyperactive sympathetic nervous system. The solution is multifactorial but the short version is to move into parasympathetic, ventral vagal connection with yourself and accept love and connection from others. I’ll consider doing an episode of the ANXIETY RX PODCAST on it. THX for the question!
If you read this, I love your life’s work. I read your book while watching your UA-cam videos (especially the subcortical structures you constantly reference that are missed in traditional therapy). I would love to be part of your organization.
New here, and happy I found you!
This is so profound! I had a challenging day of anxiety and I’m learning so much that is helpful. I love the somatic model and therapies. I’m researching programs now that I can learn to continue helping others. I’m a recently retired chiropractor and after 30 years of practice I can say that the emotional energy release work is sorely needed. If you have any guidance on programs for DC’s please let me know!
Dr. Russ. Did your anxiety ever cause adrenal fatigue and if so how did you heal it?
Hi there, Team Russ here - we will pass this question to Russ!
I’ll be interested to hear the answer too. Perhaps an idea for a future podcast?!? Thanks Dr Russ and team for putting all these podcasts out. Always hear something that helps me in the moment.
Adrenal fatigue is a name given for a hyperactive and eventually failing cortisol and epinephrine system. IMO it’s just another name for a hyperactive sympathetic nervous system. The solution is multifactorial but the short version is to move into parasympathetic, ventral vagal connection with yourself and accept love and connection from others. I’ll consider doing an episode of the ANXIETY RX PODCAST on it. THX for the question!
If you read this, I love your life’s work. I read your book while watching your UA-cam videos (especially the subcortical structures you constantly reference that are missed in traditional therapy). I would love to be part of your organization.
Thank you so much!
Thank you very much - so good🙏 Need to listen to it again🤗
Thanks for listening!
🦋Thank you!
Thank you!
Thank you!
If you develop anxiety as a result of a physical symptom, is that the same thing as somatic symptom disorder?
Instead of stating accept- perhaps 🤔 asking .. can you acknowledge..
Can you acknowledge that you’re feeling this… ? Etc
Chill with the ads until you get to 50k subs.
OR or or … and hear me out, YOU chill and let people do what they want.
@@dimitraemanuelaasimakis1438 OR. Hear me out. Get wrecked herb.