योग निद्रा 20 Min. Meditation | Guided Meditation Yog Nidra in Hindi | Deep Sleep & Relaxation

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  • Опубліковано 13 жов 2024
  • Mindfulness guided meditation for Yog Nidra in Hindi. Yog Nidra guided meditation is very powerful for deep sleep and body relaxation. Yog Nidra guided meditation relaxes each and every cell of your body and recharge your body as well. With this Yog Nidra guided meditation you will also experience the power of positive sankalpa(affirmation) in alpha state. Do this Yog Nidra every day to feel energetic and empowered. Yog Nidra is also called Yogic Nidra, a powerful ancient meditation. This Yog Nidra is in Hindi. Yog Nidra will also help you in deep sleep.
    Ram Verma is the top NLP Mind and wellness coach in India.
    More information: www.ramverma.com
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КОМЕНТАРІ • 357

  • @srinivassrinivas806
    @srinivassrinivas806 4 роки тому +56

    Bahut bada anubhav hua.. Thank you so much sir I Love you.. 😘 God bless you sir... 😇

  • @shripatnbonde8508
    @shripatnbonde8508 Місяць тому +1

    Respected Ram Ji.
    Pranam.
    I am running 84 . I have become habitual of doing Quick Yog Nidra doing twice a day.
    I pray Almighty to Bless you to guide Human Society with your wisdom, bestowed to you by prabhu RAM.
    You have been proving yourself Yatha Nam thatha Gun.
    Regards

  • @vijaykawale6127
    @vijaykawale6127 4 роки тому +26

    आदरणीय राम वर्मा जी सादर प्रणाम आपका मंगल आशीष आशीर्वाद कायम बनाये रखें आपका नाम विश्व पटल पर स्वर्ण पंगती पर हो आप एक जीनियस है कोहिनूर हीरे से कम नहीं हमारी हार्दिक शुभकामनाएं आपके साथ स्वस्थ मस्त आनंदमय जीवन जीये

  • @krishanpensia9825
    @krishanpensia9825 Рік тому +2

    Ram verma ji yog nidra se asha lab mila hai koi or yog nidra is se powerful koi or bhi hai

  • @RajenderKumar-nj9pt
    @RajenderKumar-nj9pt Місяць тому

    बहुत ही अच्छा एक्सपीरियंस रहा। बहुत बहुत धन्यवाद सर 🙏

  • @jayadesai1479
    @jayadesai1479 Рік тому

    प्रणाम वर्मा जी
    आपको बहुत बहुत धन्यवाद.. योगनिद्रा व्हिडिओ बहुतही परिणाम कारक है.
    सात दिन से मै हररोज कर रही हू. करने के बाद मे बहुत रिलॅक्स हो जाती हु.
    पाव का दर्द कम हो जाता है.मन भी बहुत फ्रेश होता है....👌👌👍

  • @krishanpensia9825
    @krishanpensia9825 Рік тому +1

    Ram verma ji yog nidra ko kush dino se prayog kr rha hu bhoot asha result hai dhanyavad dhanyavad

  • @drbsonali
    @drbsonali 4 роки тому +10

    ये बेहतरीन अभ्यास हे. २० साल से हम ध्यान कर रहे है. ये अभ्यास जब से ये वीडियो अपलोड हुंवा हे तबसे कर रहे है. खुद के लिये बहुत बढिया रिझल्ट्स आने पर ये ध्यान हम सात मेंबर्स के ग्रुप मे करने लगे. २१ दीन का संकल्प पुरा किया औ र आज फीडबॅक लिखं रही हु. फॅमिली, फ्रेंड्स, उनके एक्सटेंडेड फ्रेंड्स, फॅमिली हर एक आत्मा ने राम सर को बहुत सारी दुवाये दी हे. सर, please accept our sincere Gratitude.
    We bow down to this great soul.
    This is the best yogic practice I've done since two decades of my practice.
    I'm blessed to have such great resource.

    • @lordshiv1672
      @lordshiv1672 Рік тому

      Matlab yese aapko kya fayda hua he

  • @s.purabia779
    @s.purabia779 2 роки тому +5

    सरजी, मुझे बहुत ही अदभुत अनुभव हुआ। ईश्वर आपको शक्ति दे, खुशियां, प्रसन्नता दे।

  • @dilipkharode1040
    @dilipkharode1040 8 місяців тому

    Bahut Bahut Dhanyawad sirshreeji.

  • @kavitadhamankar9249
    @kavitadhamankar9249 Рік тому

    आदरणीय वरमा जी सादर प्रणाम आपने मेडिटेशन बहुत अच्छा करवाया अच्छा सुखदायक लगा बहुत अच्छा समझ जाते है नमस्कार

  • @mrvashistha8506
    @mrvashistha8506 7 місяців тому

    Inse bahtar DR nahi h koi good job sir subh kamnaye apke liye

  • @baijnathyadav1428
    @baijnathyadav1428 Рік тому

    धन्यवाद सर! आपका दिशा निर्देश स्वास्थ्य के लिए बहुत बहुत उपयोगी! मैं फालो करूँगा!

  • @divyapatel7760
    @divyapatel7760 Місяць тому

    Thanku so much sir it's so much relaxing ❤

  • @seekwisdom7625
    @seekwisdom7625 Місяць тому

    One of the best Yog Nidra videos I have ever seen.
    Simply brilliant...
    Thanks for sharing...

  • @ballabhagrawal9396
    @ballabhagrawal9396 Рік тому

    Bahut bahut shaadhuvaad.
    🙏🌹🙏

  • @RameshKumar-fy4un
    @RameshKumar-fy4un Рік тому

    आप और मुझमें कई समानताएं हैं। जैसे उम्र,नाम और कार्यप्रणाली। इसी सकारात्मक सोच के साथ आपका वीडियो देखता हूं और उर्जा ग्रहण करता हूं। आपको बहुत बहुत साधुवाद

  • @gopalbhutani5686
    @gopalbhutani5686 Рік тому

    Behad khubsurat ahsaas, jisko shabdon Mey bayan karna mushkil hai...Dil se Dhanyawad... God bless you always

  • @srsheoran3103
    @srsheoran3103 Рік тому

    Bahut helpful वीडियो 👌👌👌sir ji thank you so much sir ji 🙏🙏

  • @ballabhagrawal9396
    @ballabhagrawal9396 Рік тому

    🙏🌹🙏
    Bahut bahut साधुवाद

  • @Blessings54123
    @Blessings54123 4 місяці тому

    धन्यवाद आभार आपका आभारी हूं राम वर्मा जी🙏🙏🌈

  • @ballabhagrawal9396
    @ballabhagrawal9396 Рік тому

    Sir ji saadar naman .
    🌹🙏🌹

  • @IndraniBhattacharyya-b3x
    @IndraniBhattacharyya-b3x 5 місяців тому

    Pronam Ram Verma ji 🙏
    Mein kor rahi thi aur bahut achha laga
    Thank you Sir 🙏❤

  • @arunsonawane1630
    @arunsonawane1630 2 роки тому

    सर आपने ध्यान लगानेका सही तरी का बताया कितनाभी सामान्य आदमी सहेज करसकताहै ये प्रयोग सर आपका बौत बौत धंन्यवाद.....

  • @IndraniBhattacharyya-b3x
    @IndraniBhattacharyya-b3x 5 місяців тому

    Thank you sir 🙏
    Pronam Verma ji 🙏
    Bahut achha laga 🙏

  • @mohankhatri5613
    @mohankhatri5613 Рік тому

    Vermaji bahut sukriya is adbhoot yog nindra ke liye

  • @manjudwivedi103
    @manjudwivedi103 Рік тому

    Man gay aap ko bahut hi sunder anubhab tha thankyou

  • @ranjeetrawal
    @ranjeetrawal 8 місяців тому

    This meditation is really amazing. Thank you very much for your teachings. ❤

  • @sunitaborse7295
    @sunitaborse7295 Рік тому

    Khup chan ahe thanku

  • @pradeepkumarpanika7343
    @pradeepkumarpanika7343 2 місяці тому

    Love you sir🎉🎉🎉❤ I am recovering myself by watching yr videos really amazing and life changing for me sir love you sir thank u God universe ❤

  • @mamtadhyani7509
    @mamtadhyani7509 Рік тому

    Jai shree Ram ji 🙏

  • @shashimalhotra381
    @shashimalhotra381 2 роки тому

    Wah bahut din ke bad aisi feeling hui

  • @amarkant-lm9bv
    @amarkant-lm9bv Рік тому

    धन्यवाद धन्यवाद धन्यवाद सर बहुत सुन्दर ध्यान लगा।मन प्रसन्न चित हो गया।

  • @videobuster2285
    @videobuster2285 4 місяці тому

    Thank you sir.

  • @shikhasharma5933
    @shikhasharma5933 3 роки тому +1

    Sir aapki her technique amazing h👍👍👍

  • @meenagupta1294
    @meenagupta1294 Рік тому

    आदरणीय श्री राम सर जी कोटि कोटि सादर चरण स्पर्श । यह योग निद्रा का विडियो अद्भुत एवं अमूल्य है ।

  • @prakashlakhara3464
    @prakashlakhara3464 Рік тому

    Thank you sir, God bless you

  • @vinitaagarwal1959
    @vinitaagarwal1959 2 роки тому

    Maza aa gaya

  • @rashisuri2117
    @rashisuri2117 2 роки тому

    Thankyu so so much sir🙏🏻🙏🏻🙏🏻

  • @divya7657
    @divya7657 Рік тому

    Thank you so much universe ❤

  • @madubri4135
    @madubri4135 Рік тому

    🙏बहुत खूब, धन्यवाद 🙏

  • @neelamvaishnav2012
    @neelamvaishnav2012 5 місяців тому

    Thank you so much sir it's really amazing thank you

  • @prem_yogi.
    @prem_yogi. 2 роки тому

    बहुत सुन्दर जी धन्यवाद जी जय श्रीराम

  • @ashwinishewale2314
    @ashwinishewale2314 Рік тому

    अनोखी योगनिद्रा , धन्यवाद आपका

  • @RanjeetKumar-os4yl
    @RanjeetKumar-os4yl 3 роки тому

    बहुत ही अच्छा लगा सर योग निद्रा का ध्यान 🌹🙏

  • @mamtaupadhyay2282
    @mamtaupadhyay2282 4 роки тому

    सिर ये बहुत अच्छा वीडियो है 👍👍👍👍👍💐💐💐💐💐☺☺☺😊😊😊

  • @advocaterenusaxena1360
    @advocaterenusaxena1360 28 днів тому

    Ty sir so much❤

  • @paramjeetkaur2267
    @paramjeetkaur2267 Рік тому

    Thanks ji

  • @kalllogulia4484
    @kalllogulia4484 3 роки тому

    God bless you aap k vedio sa ney meri life chang kar di thanx sir ji

  • @ranibirdi6727
    @ranibirdi6727 4 роки тому +1

    Thnx yog nidra session. Aaj tak k sabse accha aur kam samay main purana relaxation thnk u again

  • @inspiredaily8529
    @inspiredaily8529 Рік тому

    Greatsir🎉

  • @bindugurung2692
    @bindugurung2692 Рік тому

    Thank you ram sir for this meditation.

  • @musicalsona1507
    @musicalsona1507 Рік тому

    Thanku

  • @mangeshpranjale9480
    @mangeshpranjale9480 Рік тому

    Thanks sir

  • @skumarpawar9410
    @skumarpawar9410 Рік тому

    Thanks 😃👍

  • @ashutoshvatsa6660
    @ashutoshvatsa6660 Рік тому

    Thank u sir

  • @YogJourney
    @YogJourney 3 роки тому

    Excellent session Ram ji #MadhuChoudhary

  • @purnimaduttoo2816
    @purnimaduttoo2816 2 роки тому

    🌟OM SHANTI 🌟🙏🙏🙏😊Thanks a lot Bhai ji 🥰💝🌹

  • @raziasaeed781
    @raziasaeed781 Рік тому

    Thank you Mr. Ram Verma you r great ,May God bless you always.

  • @janvi838
    @janvi838 11 днів тому

    Thanks

  • @RahulSingh-ls5rs
    @RahulSingh-ls5rs 3 роки тому

    Mujhay to nind aa jaati h thanks

  • @rishiramsharma9897
    @rishiramsharma9897 2 роки тому

    Thanq

  • @gargidhawale6484
    @gargidhawale6484 Рік тому

    Thank u Ram Sir 🙏

  • @vijaykumar-be4kh
    @vijaykumar-be4kh Рік тому

    AmazingVideo sir

  • @epicgamer-ws8nn
    @epicgamer-ws8nn Рік тому

    Thanku so much sir 🙏 God bless you n ur family 🙏🙏🙏

  • @PawanKumar-to9ed
    @PawanKumar-to9ed 4 роки тому

    Shadar pranam sir, prabhu ki aap par sadaiv kripa bani rahe

  • @daisyverma7258
    @daisyverma7258 Рік тому

    Thanks a lot sir for this precious yognidra,God bless you sir.

  • @superbmeenumotivation
    @superbmeenumotivation Рік тому

    Thankuuuu sir

  • @pratimakhurana5660
    @pratimakhurana5660 Рік тому

    Thank you sir very useful

  • @ramkumarsoni5112
    @ramkumarsoni5112 3 роки тому

    बहुत बहुत धन्यवाद...

  • @subratasarkar5463
    @subratasarkar5463 4 роки тому +8

    अद्भुत,,लीक से हटकर अनुभव,,गर सभी इसे करें,,तो संसार में नफ़रत, घृणा ही खत्म हो जाए,,अकल्पनीय शांति का एहसास,,,,,राम जी,,,क्या यही रामराज्य के स्थापना की पहली सीढ़ी है,??प्रणाम,,दिल से,,,

    • @multiknowledge4618
      @multiknowledge4618 3 роки тому

      Kardiyana choti baat yaha kya dharam ki baate kar ra gande insan

  • @romilshah17041994
    @romilshah17041994 Рік тому

    Thanku soooooo much sirji. A ,,gratitude dilse. Your work is really blessings for Humanity.

  • @sanjaynagar6732
    @sanjaynagar6732 4 роки тому

    thanku sir,,bhot hi badhiya video he

  • @nandinikhapekar3282
    @nandinikhapekar3282 Рік тому

    V Khapekar I like it so sweet bahut sundar 😅😅😅

  • @prakashlaxmanwade5418
    @prakashlaxmanwade5418 3 роки тому

    Bahot achha laga

  • @subhashbishnoi800
    @subhashbishnoi800 Рік тому

    Thanks for nice video Sir🙏

  • @rekhadesai4113
    @rekhadesai4113 Рік тому

    Krishna Krishna

  • @bharatiyamanindian285
    @bharatiyamanindian285 2 роки тому

    So nice 👍 Shri Ram Verma G

  • @ashwinisarkar1455
    @ashwinisarkar1455 2 роки тому +3

    Your video regarding Jog nidra is wonderful. Iam a insomnia patient and I think I will overcome from it. I am also suffering from Anxiety &Overthinking.for that Iam also following youur other two useful videos. You are an amazing person Withoutstanding personality. God may bless you for this act of human wellness.

    • @pushpaprabhudessai5300
      @pushpaprabhudessai5300 Рік тому

      Thanks a lot. Yog nidra meditation try kernese insomniya bhag jayegi aur chittako badi shanti milegi. God bless you.

  • @ambhoreumakant8539
    @ambhoreumakant8539 4 роки тому

    आपका कार्य अतुलनीय है

  • @basantidasi4347
    @basantidasi4347 2 роки тому

    Thanks. God bless Dr. Sahabji🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

  • @parvinderbirsingh4131
    @parvinderbirsingh4131 2 роки тому

    ATI sunder

  • @DrPeeyushPrabhat
    @DrPeeyushPrabhat 4 роки тому +4

    Amazing work sir

    • @dadagoswami979
      @dadagoswami979 4 роки тому

      Know the energy of ur kundali... How much energy u can withdraw from universe.. whatsapp no..9156846473

  • @mukeshsemwal6115
    @mukeshsemwal6115 3 роки тому

    Bhut sundar ji 🙏

  • @JitendraKumar-ot8os
    @JitendraKumar-ot8os Рік тому

    I like it too much. Thank you for meditation

  • @vernekarpraddep7044
    @vernekarpraddep7044 Рік тому

    Salute You Sir for this wonderful session

  • @shreeyasalekar1508
    @shreeyasalekar1508 4 роки тому

    Tq very much...bahot achcha laga

  • @kaivalyayogacenter4330
    @kaivalyayogacenter4330 Рік тому

    Very relaxing sir thank you so much

  • @madhubalarajbhar1111
    @madhubalarajbhar1111 Рік тому

    Very nice video

  • @Umera_Bukhari
    @Umera_Bukhari 4 роки тому +2

    Most awaited video

  • @superbmeenumotivation
    @superbmeenumotivation Рік тому

    Super thanks sir

  • @ganapatiborikar2332
    @ganapatiborikar2332 3 роки тому

    Lot of Thanks Ram vermaji.Unique experience

  • @onkarchandel3220
    @onkarchandel3220 2 роки тому +1

    You are great personality Sir 👍

  • @sushmaagarwal9225
    @sushmaagarwal9225 4 роки тому

    Bahut sunder laga Thanks sir ji

  • @Padmaja5
    @Padmaja5 3 роки тому +2

    God bless you
    Be prosperous happy and healthy 🙏🙏🙏❤️

  • @kavishshrimali6176
    @kavishshrimali6176 2 роки тому

    Maja aagya sir

  • @vallabhneema6103
    @vallabhneema6103 Рік тому

    Great experience

  • @ashokMandal-qi8hy
    @ashokMandal-qi8hy Рік тому

    🙏🙏🙏

  • @aarogyapath3259
    @aarogyapath3259 3 роки тому +1

    ॐ नमः शिवाय

  • @vijayaramikar2877
    @vijayaramikar2877 4 роки тому +5

    Touching voice,waiting for next vedio for such beautiful feeling of relaxation,thanks sir.Very good night.