You guys have lost so much weight and dedicated to it together. I see since moving in with parents both of you have started to gain it back. Don't go backwards guys.. love the show. Helps me as well.
You two are so f*ing charming. I metaphorically stumbled across you two weeks ago, and I have been fascinated ever since. I have lost large amounts of weight twice, so I know how hard it is. You have lost multiples of what I have lost, so I can only imagine. I offer you my greatest respect. Thank you for sharing your journey with us. -Greg
This definitely wasn't boring! People are obsessed with watching what people eat, including myself lol. It also provides some inspiration for those attempting a whole foods plant based diet.
I think this helps people to see how abundantly you eat--that you're serious about eating huge amounts of minimally processed foods--and how much you enjoy it and _how easy it is._ Thanks For Posting!
Thank you for this, it was not obvious to me all the foods you were adding to your dinner salad, it would have been helpful if you just listed them as you added them. I'm watching on a small phone screen so I really couldn't tell what most of them were, and I would love to know. Just found you today with the potato diet-a-versary video, and will enjoy exploring your stuff. Great journey!
I don’t comment often, but thank you for making these videos! I’ve been plant based vegan for over 2 years now and healthier than ever. You inspire so many people 😘🌱😋
I’ve seen a LOT of “what I eat in a day” videos the past few months. This has to be the best I’ve seen. Fun, informative, great editing, your smiling faces and recipes!! Thanks so much! ♥️🙏
First of all this was not at all boring. It was actually very informative and I found the salad building scene funny for some reason. I just love how you guys take care of each other.
Amazing At the start/6wks or so Make sure to try to have your plant based snacks on hand and plenty of water My body took some time to adapt to processing real foods But get ready bc it's like feeling 20 yrs younger!!!! Have fun
At 67 but in pretty good health I am looking into going on this kind of diet I see a lot of good in it and meet is getting too darn expensive I like your content and your practical meal plans
Thank you, thank you, thank you! May abundance and love rain down upon your lives for ever more, oh exalted ones! I have been struggling for the last year. Lost 35 lbs from May to October 2018. Gallbladder attack late October 2018 and then lived basically on rice and applesauce for nine months until my surgery June 2019. Gallbladder gone. Gained back 15 of those pounds I lost last year. I have been depressed and anxious with trying to figure out what to eat, especially with no gallbladder. I tried everything, even a local food delivery business. Food was great but too rich and expensive. I knew I needed to do plant based but didn't know how without creating a fancy vegan dish every night for dinner. Don't have time or patience. I am so excited you have simplified this for me and others out there in need. This is great food, easy to prep and satisfying. You two truly rock!
Not boring at all. Actually, this video is full of great ideas. Love the banana butter idea, that salad chopper (I like mine cut fine too), and the yummy popsicles. You made all the food look so beautiful.
You two are so adorable and give great recipe ideas. I’m getting back to plant based eating after losing 39lbs previously then gaining 43lbs after the stress of becoming a FT caregiver for my mom. Plant based eating really works for weight loss and overall wellness! Great video
I loved this video and thanks for repeatedly including your staple recipes like the hummus and chili. I finally printed them out to keep as staples in my kitchen. I love your UA-cam channel and Instagram feed. There are many "what I vegan eat in a day" videos, but I know for sure your video is the real deal. Thank you for sharing your valuable knowledge and experience.
Wow! Incroyable! On Sunday I asked you guys the question, What do you eat in a day and voila, you said wait a couple of hours. You both are so cute and so sweet and such a great couple. God bless you in all that He brings your way. I do hope you keep the videos coming. That is the only way I learn to cook, visually! You guys are awesome!
you guys are helping more than you understand im 58 years gorgeous and im starting to not want to eat meat anymore its hard being a soul food cook im watching you guys getting more motivated. thank you please keep those recipes coming its not boring.
I just watched your video with you making your salad making and then clicked on this. I couldn't believe the transformation of the both of you, especially your husband. I love these kind of videos, please make more
Ever since seeing it on the video a couple of weeks ago i have been having banana butter toast and oatmeal like who knew!!! It’s wonderful and so easy. Mind blown!!!
Enjoyed the salad bar segment. Instead of popsicles, I'll take grapes and freeze them just like they are. 🌻🌿🍇🍇 You can blend watermelon with lime juice and freeze 😋🍉🍈 Or unsweetened coconut milk with crushed pineapple. 🍍
I have plenty weight to lose and have lost 57 so far. I came across your video today, and it has inspired me to continue. I have been cheating over the holidays and of course, beating myself up about it. So back to work and my health goals tomorrow. Went shopping today to prepare. I definitely will follow your videos for tips and recipes. This video was not boring at all. Very genuine, informative and the salad looked beautiful! Thanks for sharing , you seem like such sweet people. Congrats on your new bodies, you both look great.
I just made the smoky hummus and it is by far the best oil free hummus I've made to date!!!! You all have inspired me to keep going on my WFPB journey 🥬💚
FAV part...totally! The salad bar with the PERFECT ACCOMPANYING MUSIC...it made it so fun...who wouldn't want to dig in...I MEAN, TONIGHT...IT'S SALAD BAR FOR ME...that music was so 50s...I know, cuz I am 70...totally WFPB...only way to fly! Congrats you two on being super role models for ALL OF US!
Just found this channel which is great! I was an ok weight until menopause, gained 40 lbs, 64 now BMI fine, plus did not want to eat meat so for last 4 yrs have been vegan did NOT however get rid of that last 5 lbs of belly fat, this is about health not appearance; just got stuck somewhere, doing everything right so just am glad to be alive and healthy and have happy dog and great friends. Swim and walk a lot; don't do weights back stuff. At my age it is important to have muscle tone and good bones and balance; no more Tom Petty tragic hip fractures! You guys are great!
My chosen brand of reusable container is Sistema. I own their large cube and large salad container as well as a set of 3 nested round containers and a square sandwich box(the taller one). Good for stacking in my work fridge. Some pieces can be bought at Bed Bath Beyond/World Market/Target/Home Goods(TJ Maxx n Marshall's, too). I had to get my cube from The Container Store as my local stores only carried the smaller size. Sistema does have a large offering of containers. Mine are just what I like and have lasted me years. Yay!
I just read about a cool feature on their website: Microwaving Innovative vents allow microwaving with the lid on, helping to reduce splatters. Simply lift the containers latches to reveal vents for splatter-free microwaving, so consumers can easily reheat leftovers without removing the lid.
Normally I dislike video’s that show food in the home, however this one is certainly different. I am loving all of your meals - as well as your glass containers. GREAT JOB. You are both total inspiration- and your skin looks radiant.
Bc I’m so loyal to you guys, I’ve noticed that you seem to feel better after the mary’s mini. Having fun again!! Not only did you guys do 3 meals a day but also stayed making and posting your 2 weekly Vlogs. It is much appreciated! Happy to feel the good vibes. :)
My husband got me a cushion for Christmas for our first Christmas as a married couple. There were definitely a couple of silent moments 😂😂 he gets it now
I just found you guys today. I am just finishing chemotherapy and so I am transitioning (back) to this type of eating. I am so inspired by your videos! Thank you for sharing your experience. I will be watching :)
Excellent video. Love the salad-making part with the cheerful music and high camera angle. The content is NOT boring. I’m a newbie. Seeing your meals mapped out and prepped is super helpful. Thank you!
you are in inspiration i am 311 pds and have been doing all i can have given up than gotten back to it again and is dicouraging but i finally realized i was eating like when i was a teenager and at my age metabolism slows down as well as changes in digestion etc but i just want to say i feel good knowing other people are trying to get healthy and know how it feels to carry around weight and how it can effect you cause it feels more surreal thank you all
Not boring at all! Loved how you filmed the sallad bar part. I would be happy if you posted more of this kind of videos. You are so inspiring and this kind of videos shows how the diet works in a day. Thank you ❤️
@@Carcarfranklin I made a hearty vegetable soup, had everything I had on hand in my refrigerator. But for a holiday, I haven't tried this, but someone used a pumpkin (not carved for Halloween, of course) as a soup tureen, and yes, it was hollowed out inside as that means take all the gooey seeds out of it. It looks so festive. To that, a wonderful corn bread would be nice and sauteed freshly made mushroom gravy over mashed potatoes and then have yams just because. Add a side of freshly cooked beets, and ear of corn on the cob. And freshly cooked green beans. Desert could be a medley of fresh or frozen berries and wash it all down with some wine. Does this sound like you are suffering? I also found that what I made for breakfast this AM was so fabulous, it could be the basis of a wonderful dessert: I make Old Fashioned Quaker Oats for breakfast. My best friend has a whole-food business and one of the things she makes is apple butter and she brought me some dehydrated apple chips. So I chopped up the apple chips and stirred some apple butter into the oatmeal, and topped with the apple chips I had chopped. In no way was this anything but scrumptious. This could be baked like a cookie and would be fabulous. This is not an inferior diet. The longer I eat plant-based, the more I innovate. Just have fun with it.
Great video! Not boring at all!!! You guys really have a great way of putting all the whole food plant based info into great meals! Your salads are truly epic!
Congrats on the weight loss, that’s amazing! I want to lose 40lbs & want to do a Whole Foods diet and it felt so overwhelming but this video makes it look easy so thank you!!
I have watched a few of your videos and am ALWAYS struck by how good both your skins look after going plant-based. Also, the weight loss is amazing. Good for you!!!!!!!
Thanks, you two!!! Such fun to see those GREAT salads!! We are now 100% addicted your Nice Cream recipe, Jess! It’s a great way to end the day! Much love from NZ :)
I am SO appreciative of this video! Our family is vegan and I'm trying to transition us towards WFPB but it seems so overwhelming! Breaking it down like this really helps it to feel more manageable. "Boring" translates to "kind of normal"- lol.
I just wanted to say that I love you guys! Your videos are awesome! I wish my husband was willing to help me on my plant based journey. He'll eat what I cook so that's something. Anyway one thing I use all the time is my lunch crock. It's amazing! You can leave base plugged in at your desk and you just take the inner container home to fill back up with your soup. It's a mini crockpot, it doesn't get hot enough to cook only to heat up your food. It's way better than microwaving.
WOW. i've NEVER considered ketchup and mustard on a salad. I'm speechless. On the other hand, HUGEEEEEEE congratulations to you too. You look fantastic!
So grateful I found your channel. After a year of being off my whole food vegan path, I'm looking for new inspiration and you guys are very inspirational. Thanks for the vid and guiding me to another new whole food youtuber.
I love how you put the Pyrex bowl for lunch on top of the lid with the kitchen roll in between ;). Its the little things! I got the pyrex bowls after watching your vids,and its a great upgrade! The Italian soup is the best and we can eat it for days. We’ve been doing vegan for a while, and we love your channel!
Yeah! Thanks for the chili recipe!!! Was wondering when you'de get to that. I luv ur channel!! I've been eating plant based for close to 3 years now. Started eating that way after 5.5 decades of eating the standard american diet where I ultimately became clinically overweight and sick. I got the courage to commit to a plant based diet. A lot of recipe experimentation and purchasing new cooking equipment I never knew about. After the first year of sticking to a plant based diet, I felt so unbelievably well, like I'd turned the clock back about 20 years. And was so surprised at how delicious it was to eat this way, that I knew for sure I was never going to eat any other way till the day I die. You guys make me laugh. I love your inspiring story. Your whole journey from the beginning is so much like mine. Thanks for putting yourselves out there. Luv You!!!
Thank you, thank you, thank you. Another wonderful video. I'm a huge fan of what you two have achieved and are doing through sharing your journey. I am constantly inspired.
Not boring at all, I loved it! I'm going to have to try the banana butter toast, looks delicious! I just found you guys but you are becoming one of my favorites.
Hey, greetings from France ! I like your energy and relaxed attitude. I feel a lot of sympathy coming from you two. Thanks for this video. And what a relief ! No need to starve to begin a healthier way of eating.
Do more! You say boring but we lurrrve it! (Although if you could do regular super quick ones now you've done the big production, that would be aweeeesome)
You figured out how to show salad-building in a creative (non-boring) way - nicely done! Enjoying watching your channel and your successes with weight-loss through healthy eating :) WTG, Krocks!
Yay! These aren’t boring I love videos like this. I just ordered the OXO bowl and salad chopper. If it’s quick and easy i could eat a giant salad every day!
Read our blog post for recipes, photos & more: bit.ly/KrockWhatWeEat
The Jaroudi Family's Raspberry Peach Popsicles: ua-cam.com/video/zrFovPA4MbQ/v-deo.html
Four Simple Breakfast Ideas: bit.ly/KrockBreakfast
Super Smoky Hummus: bit.ly/KrockHummus
Homemade Vegan Chili: bit.ly/KrockChili
Weekly Salad Prep Guide: bit.ly/KrockSalad
Krocks In The Kitchen banana “butter” genius!!!
1a
Fabulous weight losses. I started my weight loss journey at 308 lbs and currently weight 130 lbs. We have this! xx
Jane Day SW WOW! So inspiring!!! Good on you!!!!
That is so amazing! Great job!
👍👍👍
What!😱 AMAAAZING
That's awesome 😎
Who on earth would want to eat a giant salad every...wait...why am I drooling... GIVE ME YOUR SALAD!
TheRemyD people who’s palate has changed
Absolutely love the fact your using glass containers instead of plastic. Kudos!
You guys have lost so much weight and dedicated to it together. I see since moving in with parents both of you have started to gain it back. Don't go backwards guys.. love the show. Helps me as well.
So wasn’t boring! Got so many ideas from this video. Thanks for sharing!
Agreed!! I did too. Love this channel
Shannon Valle same!
Me too!
You two are so f*ing charming. I metaphorically stumbled across you two weeks ago, and I have been fascinated ever since. I have lost large amounts of weight twice, so I know how hard it is. You have lost multiples of what I have lost, so I can only imagine. I offer you my greatest respect. Thank you for sharing your journey with us. -Greg
Also; I hated salad and the big leafs. I started chopping my chopped salad as well and I can totally eat an entire bowl!!! Thanks for the tip!!
This definitely wasn't boring! People are obsessed with watching what people eat, including myself lol. It also provides some inspiration for those attempting a whole foods plant based diet.
You guys rock at your salads. Nothing boring about that. Thanks for sharing.
I think this helps people to see how abundantly you eat--that you're serious about eating huge amounts of minimally processed foods--and how much you enjoy it and _how easy it is._ Thanks For Posting!
So what I’ve learned from this is I don’t need to starve myself when dieting
That is correct. 😀
Thank you for this, it was not obvious to me all the foods you were adding to your dinner salad, it would have been helpful if you just listed them as you added them. I'm watching on a small phone screen so I really couldn't tell what most of them were, and I would love to know. Just found you today with the potato diet-a-versary video, and will enjoy exploring your stuff. Great journey!
Right?
I don’t comment often, but thank you for making these videos! I’ve been plant based vegan for over 2 years now and healthier than ever. You inspire so many people 😘🌱😋
Hello. The very first time I watched your video. I was so inspired and loved to watch more the rest of your videos. Thank you for sharing
I’ve seen a LOT of “what I eat in a day” videos the past few months. This has to be the best I’ve seen. Fun, informative, great editing, your smiling faces and recipes!! Thanks so much! ♥️🙏
First of all this was not at all boring. It was actually very informative and I found the salad building scene funny for some reason. I just love how you guys take care of each other.
A marvelous production! Especially the colorful veggie salad bar/dinner with1950's type commercial music. I LOVE IT! Healthy and fun too! :-)
I just wrote that same thing...and hadn't even seen your post. Too funny!
@@LulusMom1220 Great minds think alike!! ;-)lol!
Yes the pizzicato violins are sooo 50s love it
You two truly are the cutest. 🌷
No video is boring with the 2 of you in it! Love your wedding band set Jessica!
My dietician has recommended this type of diet for my health and weight loss. Really happy to find you! Plan on binge watching...Thank you.
Amazing
At the start/6wks or so
Make sure to try to have your plant based snacks on hand and plenty of water
My body took some time to adapt to processing real foods
But get ready bc it's like feeling 20 yrs younger!!!!
Have fun
At 67 but in pretty good health I am looking into going on this kind of diet I see a lot of good in it and meet is getting too darn expensive I like your content and your practical meal plans
Thank you, thank you, thank you! May abundance and love rain down upon your lives for ever more, oh exalted ones! I have been struggling for the last year. Lost 35 lbs from May to October 2018. Gallbladder attack late October 2018 and then lived basically on rice and applesauce for nine months until my surgery June 2019. Gallbladder gone. Gained back 15 of those pounds I lost last year. I have been depressed and anxious with trying to figure out what to eat, especially with no gallbladder. I tried everything, even a local food delivery business. Food was great but too rich and expensive. I knew I needed to do plant based but didn't know how without creating a fancy vegan dish every night for dinner. Don't have time or patience. I am so excited you have simplified this for me and others out there in need. This is great food, easy to prep and satisfying. You two truly rock!
Not boring at all. Actually, this video is full of great ideas. Love the banana butter idea, that salad chopper (I like mine cut fine too), and the yummy popsicles. You made all the food look so beautiful.
That is sooooo much food, I could not imagine loosing weight with that much food before. This gave me hope, this channel was a good find.
You two are so adorable and give great recipe ideas. I’m getting back to plant based eating after losing 39lbs previously then gaining 43lbs after the stress of becoming a FT caregiver for my mom. Plant based eating really works for weight loss and overall wellness! Great video
Not boring at all. I loved the salad bar segment and smiled through the whole thing.
So happy you guys made a “What I Ate In A Day” video! They are my favourite kind of videos lol! 👍🏻👌🏻 So fun to watch!
It's definitely not boring!! It's super helpful!!!
I loved this video and thanks for repeatedly including your staple recipes like the hummus and chili. I finally printed them out to keep as staples in my kitchen. I love your UA-cam channel and Instagram feed. There are many "what I vegan eat in a day" videos, but I know for sure your video is the real deal. Thank you for sharing your valuable knowledge and experience.
I love these videos. So very helpful.
Congrats on 200.
Im going to rewatch the Kale video now. 😬🖖
The banana butter is such a good idea! 😍 I'm too much of a junk food vegan and I definitely need to eat more wfpb! 😬
Wow! Incroyable! On Sunday I asked you guys the question, What do you eat in a day and voila, you said wait a couple of hours. You both are so cute and so sweet and such a great couple. God bless you in all that He brings your way. I do hope you keep the videos coming. That is the only way I learn to cook, visually! You guys are awesome!
you guys are helping more than you understand im 58 years gorgeous and im starting to not want to eat meat anymore its hard being a soul food cook im watching you guys getting more motivated. thank you please keep those recipes coming its not boring.
I was wondering what amount of food you eat. Plant-based or not the volume is important to know. I am glad that you are making this video. Thanks
This was NOT boring at all. You two are such an asset to the world. May this make you rich!!!
This was actually the best what I eat in a day video. Definitely not boring. Thank you!
Not boring very helpful! Krocks Rock.
I just watched your video with you making your salad making and then clicked on this. I couldn't believe the transformation of the both of you, especially your husband. I love these kind of videos, please make more
Wow, that banana butter on toast looks great!
Yeah, I am trying that tomorrow!
i bet a blend of mashed banana and a good whole food apple butter would be nummy
Ever since seeing it on the video a couple of weeks ago i have been having banana butter toast and oatmeal like who knew!!! It’s wonderful and so easy. Mind blown!!!
Yup I agree
I want some too.
You are so down to earth and normal, I absolutely love your recepies and love your channel. I binge watch it every night.
I just love how down to earth you guys are. So refreshing!
Enjoyed the salad bar segment. Instead of popsicles, I'll take grapes and freeze them just like they are. 🌻🌿🍇🍇 You can blend watermelon with lime juice and freeze 😋🍉🍈 Or unsweetened coconut milk with crushed pineapple. 🍍
Watermelon with lime!!!! OMG. Thank you for that idea. 🍉
@@AlexiHolford Enjoy! 🍉
I have plenty weight to lose and have lost 57 so far. I came across your video today, and it has inspired me to continue. I have been cheating over the holidays and of course, beating myself up about it. So back to work and my health goals tomorrow. Went shopping today to prepare. I definitely will follow your videos for tips and recipes. This video was not boring at all. Very genuine, informative and the salad looked beautiful! Thanks for sharing , you seem like such sweet people. Congrats on your new bodies, you both look great.
Not boring for us. Thanks guys. Love the toast idea and the drizzle of nut butter over the fruit. I know you love soups, try my corn chowdah soup!
❤️🙏 thank you for making this video. I think it will help a lot of people
I just made the smoky hummus and it is by far the best oil free hummus I've made to date!!!! You all have inspired me to keep going on my WFPB journey 🥬💚
FAV part...totally! The salad bar with the PERFECT ACCOMPANYING MUSIC...it made it so fun...who wouldn't want to dig in...I MEAN, TONIGHT...IT'S SALAD BAR FOR ME...that music was so 50s...I know, cuz I am 70...totally WFPB...only way to fly! Congrats you two on being super role models for ALL OF US!
Just found this channel which is great! I was an ok weight until menopause, gained 40 lbs, 64 now BMI fine, plus did not want to eat meat so for last 4 yrs have been vegan did NOT however get rid of that last 5 lbs of belly fat, this is about health not appearance; just got stuck somewhere, doing everything right so just am glad to be alive and healthy and have happy dog and great friends. Swim and walk a lot; don't do weights back stuff. At my age it is important to have muscle tone and good bones and balance; no more Tom Petty tragic hip fractures! You guys are great!
Not boring in the least. You're funny, entertaining and informative. Most enjoyable.
My chosen brand of reusable container is Sistema. I own their large cube and large salad container as well as a set of 3 nested round containers and a square sandwich box(the taller one). Good for stacking in my work fridge. Some pieces can be bought at Bed Bath Beyond/World Market/Target/Home Goods(TJ Maxx n Marshall's, too). I had to get my cube from The Container Store as my local stores only carried the smaller size. Sistema does have a large offering of containers. Mine are just what I like and have lasted me years. Yay!
I just read about a cool feature on their website:
Microwaving
Innovative vents allow microwaving with the lid on, helping to reduce splatters. Simply lift the containers latches to reveal vents for splatter-free microwaving, so consumers can easily reheat leftovers without removing the lid.
Normally I dislike video’s that show food in the home, however this one is certainly different. I am loving all of your meals - as well as your glass containers. GREAT JOB. You are both total inspiration- and your skin looks radiant.
Bc I’m so loyal to you guys, I’ve noticed that you seem to feel better after the mary’s mini. Having fun again!! Not only did you guys do 3 meals a day but also stayed making and posting your 2 weekly Vlogs. It is much appreciated! Happy to feel the good vibes. :)
This was not boring at all!! I found it helpful. Thankyou for sharing!
Hi from North Carolina you guys are the best at helping many find a new life.
My husband got me a cushion for Christmas for our first Christmas as a married couple. There were definitely a couple of silent moments 😂😂 he gets it now
I just found you guys today. I am just finishing chemotherapy and so I am transitioning (back) to this type of eating. I am so inspired by your videos! Thank you for sharing your experience. I will be watching :)
Not boring!! Very helpful to see portion sizes. Definitely making the popsicles. Thanks so much!
Love Brian's desk! Love this vid...more of these vids please...they aren't boring!
I think you can say all day long what you eat, but once I see it then it all makes sense. I love these 😁
Made that chili today and it is sooooooooooooo good 🤤. You are the spice master!
What time to you get up before you eat? What time do you finish eating before you go to bed? Do you drink water, coffee, or tea throughout the day?
Yvonne Renoult good question!
Yes...Inquiring minds want to know!
This is in NO way boring! I love all this beautiful fresh food!
Excellent video. Love the salad-making part with the cheerful music and high camera angle. The content is NOT boring. I’m a newbie. Seeing your meals mapped out and prepped is super helpful. Thank you!
you are in inspiration i am 311 pds and have been doing all i can have given up than gotten back to it again and is dicouraging but i finally realized i was eating like when i was a teenager and at my age metabolism slows down as well as changes in digestion etc but i just want to say i feel good knowing other people are trying to get healthy and know how it feels to carry around weight and how it can effect you cause it feels more surreal thank you all
Not boring at all! Loved how you filmed the sallad bar part.
I would be happy if you posted more of this kind of videos. You are so inspiring and this kind of videos shows how the diet works in a day.
Thank you ❤️
Do more of these!! So great!!
Awesome! Cant wait to see how you tackle holiday dinners! Turkey, ham, gravy, stuffing! Would love to see what alternatives you decide to do! ♡♡
Yes please, preferably a couple of weeks early so there´s time to test and prepare.
Yes. #holiday ideas pretty please!!
I made a giant seasoned Cabbage last Thanksgiving with sweet potatoes and s a lad
I love quorn ‘turkey’!
@@Carcarfranklin I made a hearty vegetable soup, had everything I had on hand in my refrigerator. But for a holiday, I haven't tried this, but someone used a pumpkin (not carved for Halloween, of course) as a soup tureen, and yes, it was hollowed out inside as that means take all the gooey seeds out of it. It looks so festive. To that, a wonderful corn bread would be nice and sauteed freshly made mushroom gravy over mashed potatoes and then have yams just because. Add a side of freshly cooked beets, and ear of corn on the cob. And freshly cooked green beans.
Desert could be a medley of fresh or frozen berries and wash it all down with some wine. Does this sound like you are suffering? I also found that what I made for breakfast this AM was so fabulous, it could be the basis of a wonderful dessert: I make Old Fashioned Quaker Oats for breakfast. My best friend has a whole-food business and one of the things she makes is apple butter and she brought me some dehydrated apple chips. So I chopped up the apple chips and stirred some apple butter into the oatmeal, and topped with the apple chips I had chopped. In no way was this anything but scrumptious. This could be baked like a cookie and would be fabulous. This is not an inferior diet. The longer I eat plant-based, the more I innovate. Just have fun with it.
Great video! Not boring at all!!! You guys really have a great way of putting all the whole food plant based info into great meals! Your salads are truly epic!
Congrats on the weight loss, that’s amazing! I want to lose 40lbs & want to do a Whole Foods diet and it felt so overwhelming but this video makes it look easy so thank you!!
Thank you for watching! It really is simple once you find some staple recipes that you enjoy!
Check out recipes from www.forksoverknives.com
I have watched a few of your videos and am ALWAYS struck by how good both your skins look after going plant-based. Also, the weight loss is amazing. Good for you!!!!!!!
Thanks, you two!!! Such fun to see those GREAT salads!! We are now 100% addicted your Nice Cream recipe, Jess! It’s a great way to end the day! Much love from NZ :)
I am SO appreciative of this video! Our family is vegan and I'm trying to transition us towards WFPB but it seems so overwhelming! Breaking it down like this really helps it to feel more manageable. "Boring" translates to "kind of normal"- lol.
these guys are inspirational
It’s not boring at all !!
It’s actually adorable ..
Thank you for sharing inspiring and great ideas 🙏🙏😍
I just wanted to say that I love you guys! Your videos are awesome! I wish my husband was willing to help me on my plant based journey. He'll eat what I cook so that's something. Anyway one thing I use all the time is my lunch crock. It's amazing! You can leave base plugged in at your desk and you just take the inner container home to fill back up with your soup. It's a mini crockpot, it doesn't get hot enough to cook only to heat up your food. It's way better than microwaving.
WOW. i've NEVER considered ketchup and mustard on a salad. I'm speechless. On the other hand, HUGEEEEEEE congratulations to you too. You look fantastic!
Love your videos - so informative & fun!
that salad bar part was the most satisfying thing omg!
Your office is awesome, Jessica! Thank you for this video guys!
Love the music during your salad bar segment and looked like the best salad ever. Great job guys!
So grateful I found your channel. After a year of being off my whole food vegan path, I'm looking for new inspiration and you guys are very inspirational. Thanks for the vid and guiding me to another new whole food youtuber.
What a great idea to use the frozen fruit for your lunches. So convenient. I’m going to start doing this for my husband’s lunch. Be blessed.
I love how you put the Pyrex bowl for lunch on top of the lid with the kitchen roll in between ;). Its the little things! I got the pyrex bowls after watching your vids,and its a great upgrade! The Italian soup is the best and we can eat it for days. We’ve been doing vegan for a while, and we love your channel!
Thank you for sharing your experience! Appreciate you!! ❤️
Yeah! Thanks for the chili recipe!!! Was wondering when you'de get to that. I luv ur channel!! I've been eating plant based for close to 3 years now. Started eating that way after 5.5 decades of eating the standard american diet where I ultimately became clinically overweight and sick. I got the courage to commit to a plant based diet. A lot of recipe experimentation and purchasing new cooking equipment I never knew about. After the first year of sticking to a plant based diet, I felt so unbelievably well, like I'd turned the clock back about 20 years. And was so surprised at how delicious it was to eat this way, that I knew for sure I was never going to eat any other way till the day I die. You guys make me laugh. I love your inspiring story. Your whole journey from the beginning is so much like mine. Thanks for putting yourselves out there. Luv You!!!
That wasn't boring at all! Loving your videos!
Thank you, thank you, thank you. Another wonderful video. I'm a huge fan of what you two have achieved and are doing through sharing your journey. I am constantly inspired.
I love you guys !!! Great video as always .
Hugs from Argentina 😊
Not boring at all, I loved it! I'm going to have to try the banana butter toast, looks delicious! I just found you guys but you are becoming one of my favorites.
Awesome video!! I think my favorite one yet! Now I’m motivated to make lunch for tomorrow 😊
LOVE your salad bar!!
Not boring at all!!! So helpful, thank you. Honestly, wonderfully helpful to see what has worked for you. All the best, Maeve in Ireland
Hey, greetings from France ! I like your energy and relaxed attitude. I feel a lot of sympathy coming from you two. Thanks for this video. And what a relief ! No need to starve to begin a healthier way of eating.
Do more! You say boring but we lurrrve it! (Although if you could do regular super quick ones now you've done the big production, that would be aweeeesome)
I actually love watching these kinds of videos because it gives me ideas on what to cook. Thank you!
Great video! So helpful. I loved the way you filmed making your salads and the music was perfect!! Very professional and entertaining! You inspire me.
You figured out how to show salad-building in a creative (non-boring) way - nicely done! Enjoying watching your channel and your successes with weight-loss through healthy eating :) WTG, Krocks!
I love the salad bar background music. You guys are going to live to be 150!
Me too! Any chance you guys can share what it is?
Yay! These aren’t boring I love videos like this. I just ordered the OXO bowl and salad chopper. If it’s quick and easy i could eat a giant salad every day!