Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤
So many muscle groups! I think you hit them all 💪 🦵 🙌🦶 Such an excellent set Not gonna lie- it was hard with the weights! 🏋♀Just what I need for toning work. Sending love to you dear Keoni & lovely Presy💞💞💞
This is a rely great all over body toning workout!! Some neat creative moves in this one that I like a lot! Keoni and Presy u sure make exercising a fun yet effective experience!! Many thanks to u both for your continued hard work and dedication to our fitness journeys👏💪🥰 xx
Thought I'd try this with a pair of 3 lb weights (6 lbs total, 3 in each hand). Had to abandon that idea halfway through. What a shake-up, though! I'm SWEATING like I haven't in a while and I super appreciate having the variety among your vids! ❤
Happy start to the weekend with a great toning workout from you and your mom. Totally enjoy this type of full body workout so effective for your body. Thanks Keoni and Presy another great addition😍👍🏻💪🏻🙌❤️
Nice Workout !! My favorite kind- toning. I could follow easily, with very few modifications- -going to try with light hand weights next time. Enjoyed the music also... Warm up and cool down are important. Going on my playlist. Thank you Keoni, Mom, and Kitties.
Thank you so much Keoni and your mom for this 23 minute body toning workout, I will try doing this fun workout after my vacation, hope you have a lovely day and a lovely week
Good morning from Mexico, with a little cold starting the day, one more routine for the afternoon, I love it, beautiful couple, mother and son, they are great, a big greeting from my country Mexico 🎉🎉🎉🎉🎉😊
😃Thanks Keoni & mom 💕for another full body toning workout, this is something I’m trying to work on more weekly. You always give us what we need & make it fun!! 🫰🏽🫶🏽
Thanks!
Thanks Ann😃your support is much appreciated.
This was fun. So good seeing your mom. More dumbbell workout, please. 🙏🏼❤
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤
Wow😃thanks a lot for your encouraging words.
Yay! I found a new one! this is perfect! saving for next time!
Thanks
Love the toning workouts too! Great idea!
Back again! I try my best to get in a weight workout 2 or 3 times a week. Thanks for this one that I can add to the rotation!
Love this; the combination of movements and fun is great.
So many muscle groups! I think you hit them all 💪 🦵 🙌🦶
Such an excellent set
Not gonna lie- it was hard with the weights! 🏋♀Just what I need for toning work.
Sending love to you dear Keoni & lovely Presy💞💞💞
Whew-that was a super mix of moves! Thanks for making toning fun Keoni and Presy! -Sandy
Gracias 😊😊😊😊😊
This is a rely great all over body toning workout!! Some neat creative moves in this one that I like a lot! Keoni and Presy u sure make exercising a fun yet effective experience!! Many thanks to u both for your continued hard work and dedication to our fitness journeys👏💪🥰 xx
So nice to have a workout I can follow and enjoy back at the beginner level, since it's been awhile. Thank you!
You got me with the music on the first routine ❤. Easy to follow and great core work👍💪👏.
formidable!! merci keoni et maman
How nice my dear Keoni, these videos with weights are what I wanted you to do!!! I love all your videos from the beginning🥰😘😘😘
Hola! 👋 Excellent 👌 Thank you Keoni and mom🌺😻 Great Job 👍 it was fun and easy to follow.
Thanks!
Happy Friday waking up to a new toning workout. Thank you, Keoni and Presy for adding some variety to my morning workouts! 🥰 💪 🦵 😎 🌵
Thought I'd try this with a pair of 3 lb weights (6 lbs total, 3 in each hand). Had to abandon that idea halfway through. What a shake-up, though! I'm SWEATING like I haven't in a while and I super appreciate having the variety among your vids! ❤
You rocked it! Stay tuned for even more great workouts!
Just did this! Perfect with the weights! Thank you Keoni and Mom!❤
I just finished this workout. Crazy good ! Adding this to my every morning workout. Thanks Keoni & Mom❤🎉🫶
More workout like this please, thank you 😊❤️👍
Happy start to the weekend with a great toning workout from you and your mom. Totally enjoy this type of full body workout so effective for your body. Thanks Keoni and Presy another great addition😍👍🏻💪🏻🙌❤️
Nice Workout !! My favorite kind- toning. I could follow easily, with very few modifications- -going to try with light hand weights next time. Enjoyed the music also... Warm up and cool down are important. Going on my playlist. Thank you Keoni, Mom, and Kitties.
Love this!❤Thank you so much Keoni and Mom. 😇😊👍
Thank you so much Keoni and your mom for this 23 minute body toning workout, I will try doing this fun workout after my vacation, hope you have a lovely day and a lovely week
It felt so good moving all the bones/ muscles in my body this morning-another good exercise! 👏👏
Love it,I'm gonna try this tomorrow. Bravo keoni and mom❤❤❤😂
This is nice ❤
I was able to enjoy my workout in rhythm! The stretches along with the music felt great too!
Maravillosoooo Gracias Keoni y Mama un gran abrazote muchos besitos a los cuchitos chauuu hasta la proxima ❤❤❤❤❤❤❤
Good morning from Mexico, with a little cold starting the day, one more routine for the afternoon, I love it, beautiful couple, mother and son, they are great, a big greeting from my country Mexico 🎉🎉🎉🎉🎉😊
Get excited 😍😍😍
wow this is great, I've just done now, thanks Mom and Keoni, I did enjoy while I'm sweating😊❤
J'adore les vidéos de renforcement musculaire avec haltères 😊 Merci beaucoup à toi et ta maman 💪😀
Your mom inspires me....I am like if she can do it, so can I ❤.
Yes you can do this!😃Keep going!
😃Thanks Keoni & mom 💕for another full body toning workout, this is something I’m trying to work on more weekly. You always give us what we need & make it fun!! 🫰🏽🫶🏽
Keoni &mom,hello from Russia 😊💖.Bravo,bravo,super👍👍👍.Thank you for the pleasure. From me 100 likes!!!!!
👏👏👍👍💪💪
Treino pra lá de especial 🇧🇷🇧🇷🇧🇷❤️🙏
Tristin Squares
Should do a Filipino walking workout put this in poplar song ikembot mo baby