Forearm Massage for Carpal Tunnel Syndrome
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- Опубліковано 10 гру 2024
- Provide pain relief, ease numbness and tingling caused by Carpal Tunnel Syndrome by targeting trigger points in this step by step forearm massage tutorial. This will aid in forearm and wrist pain fast, and enhance comfort for your arms as you do your day to day activities.
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This is very helpful, especially after doing my exercises. It's easy and doesn't take up too much time. We'll see how it goes in the next few weeks. Thank you!
Thank you! I awoke this morning with much less numbness than usual. Good to know I can do this and help myself. You are a fine teacher!
Thank you so much , I am a cleaner in a school and my routine is mostly wiping the desk, my right wrist is constantly painful at night , I don’t want another operation ( arthroscopy ) I come into your channel and the exercise on how to massage the arm was very helpful and make sense. And also the way you talk and demonstrate the process was fluent and very CLEAR,
I play the Electric Guitar and learning. I started having these symptoms a few weeks ago. I work for a senior living Washing Dishes. it happened like three weeks ago. I told my Manager. I kept working to a speed I was able to. My hand is swollen. But seeing my Dr. on Thursday of this week. I do have a guitar Teacher that lives upstairs from me. and He's an Awesome Teacher. My guitar lessons are gonna take me to Lakewood Church of Houston Tx. I love God so, much and wanna play and Entertain others. I hope we can talk if able my Name is Arthur. I also did your Stress ball exercises. I found this to be exciting and helpful. I strongly couldn't fully work with all the exercises. But the Forearm Video I surely will be making this my actual Favorite forever. When playing My Electric Guitar, Thank you and God Bless You.
This is really wonderful helping our tigger point to command the brain to function properly or helps the blood circulation . I love it My grandfather when he is alive and my mother is pregnant on the pulse only, my grandfather knows that my mother deliver her baby with in hours . My aunt suffer delivering her baby but my grandfather said don’t worry she will deliver it normally only he put his hand on the pulse . He died at the age 104 without sickness or disease .
Thank you for this Massage. That did feel wonderful on my arm. I had my Carpal Tunnel swollen for a few days doing my Crochet work. No fun when that happens. The fingers do hurt. They can cramp up.
This actually felt so good! Thank you
I like that in this massage you actually don't touch carpal tunnel, but everything what is around it.
Tnk q i have doing pull ups and really worst pain got into forearms u r video helped me
omg.. thank you thank you .. this exercise is exactly what i am looking for.. my forearm has been tingling and sore for days.. and this massage felt wonderful.. ❤❤❤
Hello i think my carpal tunnel had just started. This really helped me treat for the first day. Sir do you have a permanent solution because it had just started
Va salut din Moldova,nu sint vorbitoare de engleza va scriu în Romana ,mii de mulțumiri pentru video și Dumnezeu sa va trimata toată sănătatea din lume și sa va aibă în paza sa,în aceasta iarna meam fracturat mina stingă am stat 6 săptămâni în ghips medicul nu mea lămurit ce exercitii sa fac ce masaj,alt medic mea spus ca trebuia sa fiu operata dar deacuma e tirziu nu pot întoarce mina cu palma în sus nu pot stringe pumnul încerc tot ce îmi scoate domnul in ochi eu cred ca după astfel de masaj ma voi face bine.
Thank you. Will be repeating this.
Thank you 💯💯💯
Thank you!!🙏🏾🙏🏾🙏🏾🙏🏾
Thank you, this is very helpful
Thank you. ❤️
thanks
Thank you! This helped me find relief from my pain!
There are a few ideas for treating carpal tunnel syndrome naturally
Do stretching exercises
get expert advice as it can lead to permanent damage
(I discovered these and the reasons they work on Dariks pain destroyer site )
Thank you so much! It relieved my pain even after the first demonstration. I have a question: how frequently should I do these? Is this a one-time only kind of massage?
Max of twice a week. Rest in between is best for full recovery.
@@Carpaltunnelgadgets alright, thank you! I have few other questions: am I allowed to take a bath after a few hours of doing the massage? How many hours or days should I wait before taking a bath?
@@bonnbienrellin8292 I don’t see why not. Taking a bath relieves stress. If you believe in Pasma (a Filipino / Spanish term in which cold in water can enter the body after physical exercise, which can be unhealthy). It’s a myth and not even a medical term.
Thank you.
Thank you! God bless you more!
Thanks.love it
Thanks e very good massage
Thank you
Thanks so much for this video. I have been doing this for the past couple of weeks daily . I just read one comment asking how often should you massage and your answer was “twice a week max”. Am I hurting myself by doing it daily? It has allowed me to sleep with out pain since I started massaging. Exercise for carpal tunnel didn’t help much, but your massage does.
Rest in between is beneficial. Massages boost up the healing, but the actual healing process happens during your rest. Say for instance you scrape a skin and have a wound, how long does it take for it to heal? It will take more than a day right? Same goes for internal injuries.
@@Carpaltunnelgadgets thank you for your quick reply. I will stop doing the massage daily. Thanks again for the video I have been in less pain since I started these massages.
Hvala
Hello. I have pain in my arms to my wrist & hands when moving about & sometimes when they are still. But I have alot of need of popping my wrist so much. It does relieve pain but is this normal?
If joints easily pops it means they are inflamed. I recommend you to watch my latest video regarding managing inflammation.
Does the pain disapear or still exsist?
🙏🙏🙏
Good job friend can i ask u a quetion please
Is this beneficial for ulner nerve weakness..plz reply
Yes it is beneficial
@@Carpaltunnelgadgets thanks
Watching here in Oman, thanks very much
have your condition improve ?
I am patient of carpal tunnel now weather is cold too much pain in both hands even I can't hold the thing in hand,hand become tired.
This Is Perfect tnx !
Sehr gut!!
I like
Thanks its nice
Thanks
Wow it helps..
Hello sir .My back is numb.Is there any treatment for this..?I am very much tensed
If its muscle strain try to visit a massage therapist, then rest it a few days. Lower back can also mean kidney stones so it all depends.
@@Carpaltunnelgadgets Thankyou Sir
Thank u brather.
When I massage the top of my forearm it hurts, what does it mean?
It is inflamed. Decrease pressure of massage. Don't over do it. Also do some forearm stretching exercises to increase flexibility.
@@Carpaltunnelgadgets how can we get rid of inflammation? I feel like my arm is so swollen
@@sammyskit Alot of factors/reason why there’s inflammation. Hence alot of ways to avoid it. To recover it needs rest. Meat protein can help hasten recovery. Try earthing/grounding as well. There’s science behind it.
@@Carpaltunnelgadgets ll
@@sammyskithow are r u right now ? Did u get rid of the pain or still exsist?
No good when both hands are numb 🤣
Only way is surgery...the release of the pressure on the nerve.
thanks