Finding the Breath in the Body | Ajahn Kovilo & Ajahn Nisabho

In this session, Ajahn Kovilo and Ajahn Nisabho discuss the intersection between breath meditation (ānāpānassati) and mindfulness directed toward the body (kāyagatāssati).
The link to the 6:45-7:30 pm Zoom session following the livestream may be found on the event listing at www.clearmount.... Tune in with fellow practitioners every Wednesday evening from 6 - 6:45 pm or Saturday morning from 9:30 am - 11 am for a Dhamma Talk and Q&A with Ajahn Kovilo or Ajahn Nisabho. Saturday mornings begin with a thirty-minute meditation. Wednesday evening Q&A's are followed by a discussion on Zoom from 6:45 pm - 7:30 pm. See www.clearmount... or visit linktr.ee/clea... for details. Welcome!