I’ve had Crohn’s disease for two years and during this third year I went on Dr G diet and no signs of it. I feel great. I still drink the smoothies and eat tons of cerciferous veggies. I didn’t take an probiotics. I’ve been off the Prednisone for a full year. Now I eat beans and other cooked foods but I feel great on her diet so I continue to follow it cause I believe this is what we all should eat!
Well..Crohns 49yrs..since 16...I don't believe this can do much after all the stricturing..scar tissue fr inflammation and yrs of suffering..but..I am going to try this.
I've done fasting/intermittent fasting (15-17 years). Gone 90% Keto (about 3). Cut out all sugar and carbs (about 3). This year, I even cut out dairy and went to eating 3 hours on, 21 hours off, daily. But I still wasn't hitting my cure. My energy was through the roof, my immune response - leaps and bound higher ... but I couldn't kick the night sweats or the occasional pre-diabetes-like symptoms, (which I was beginning to realize was due to chronic inflammation). Then, just 4 weeks ago, I was telling my parents that God had me on a path - and as usual I was bumbling around, slowly figuring things out, but He hadn't had me stumble across the solution that worked for me yet. I knew it was inflammation.. but couldn't figure out to what. Two weeks ago, your video just showed up "magically" (supernaturally) in my inbox. God had sent my answer! I haven't fully converted over to a 100% plant-based diet (I eat really clean, straight from farm, organic, grass-fed and grass-finished beef). But I immediately added the daily greens/chia-seed shake. (On most days, to intake less sugar, I leave out the fruit and some of the water - and add the blended greens to my daily soup). In just 2 days I knew I had hit a bullseye. (I could feel it!) Now, about 14-17 days later I'm so stoked!! I've only had 1 night-sweat in as many days (and that's because we had company over, so I ate soup with cream-cheese in it and ate a bit later than usual). I'm so excited to slowly work myself over to full plant-based and see what happens. But my body is already doing the things it needs to self correct. Thank YOU!! Thank GOD! This was my missing key!! I was removing things from my diet, but I wasn't adding in the proper replacement nutrients/nurishment. I feel like I actually eat MORE now - but I'm loosing more belly fat, and energy is through the roof. It's crazy! And I sleep better than ever! Thank you, thank you. Thank God for you! Thank God for your husband! Much love. God bless :)
I have to say a BIG thank you to Dr. G. I have seen my kidneys leaking protein increasingly but my doctor won't acknowledge Lupus as the cause because I didn't have rashes or joint pain at the time of my visit. However, I've been generally following the protocol for about 2 weeks and I'm noticing less and less leakage!! 💃🏽🤸🏽♀️💃🏽I've been following this throughout. THANK YOU SO MUCH!!
Loved this live! I have followed Dr Brooke Goodner’s protocol for around 2 years now and I can vouch that works. I stopped midway for a while and my aches and pains came back. You are a breathe of fresh air Dr Brooke and I love your recipes Chef AJ 🥰
Daniel 1:12-16 = Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see. So the guard agreed to this and tested them for ten days. At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead.
I have seen many interviews with Dr Goldner and I think this may be the best of them all. Such a nice pace, comfortable conversation, and level of info are spot on. Well done both of you
Thank you Chef AJ for presenting this wonderful interview with Dr. Goldner, she is so inspirational. So appreciative for this information. Yes I would love to see her kids on an interview!
My father died at the age of 41 yrs old due to Lupus. He died in 2002, just 3 yrs after the first diagnosis. He did everything in pain. It was devastating watching it destroy his body/organs. He had a grocery bag full of medicine that he had to take on a daily basis. We didn't know anything about Lupus nor nutrition then as a family to help him.... I'm so grateful for the information that is being shared now on YT. I'm learning as much as possible to better myself and my children.
Incredible interview! Chef AJ and Dr. Goldner--it doesn't get much better than that! Thank you both for all of the invaluable information and inspiration.👏🏽👏🏽👏🏽
Dr Goldner, I really enjoyed your info. I’ve got thyroid issues and have been through AIP and I’m presently doing Dr Terry Wahl’s protocol and had some success. I’ve been uncomfortable with the amount of animal products on those protocols and weight gain. I’m going to try going vegan again and in your way. PS. Don’t cut your hair! The longer length is very flattering on you. Better than the bob. Hope it’s ok to be a little bit personal! Thanks again. I’ve signed up on your website
Oh wow. I am impressed AJ had Dr Goldner on. She is awesome, and her green smoothie is a regular thing for me. It is an anti ager, from the inside out. She doesn't just tell you what should work, she knows from experience from being deathly sick. She has even turned people like Dr Esseltyn and Dr Greger on to green smoothies.
I just ordered Goodbye Lupus for myself and Goodbye Autoimmune Disease for my daughter who has psoriatic arthritis. Goodbye disability; it’s time to dance again.
There’s a difference between missing information and omitting information. It’s information that been there, but it’s of no monetary benefit to the industry. Ignorance is expensive for us and beneficial for those who benefit.
Chef AJ, It seems like I am always hearing/reading about losing weight. I would very much appreciate hearing about people who have lots of health imbalances (much of which being talked about in this video), including being menopausal, deeply underweight, having gut issues, loss of muscles & much much more. Been on my healing journey for years. Doctors have told me that I am a mystery. Thank you.
Loved this interview and im so suprised I hadnt heard of her ...very moved by her stories and so informative .hope to see her do more ...Although she's doing so much for people already!!
That is one of the best and most informative interviews I've watched. I have been chasing for years, along with a plant based diet. Thank you for that!
Omg, this is so interesting and could really help me. I was diagnosed with both Lupus and Sjorgrens. I am on my 4th RA doctor who saids I don't have Lupus but I do have Sjorgrens. They have done nothing for me. I started eating according to the starch solution 4 months ago. I have many symptoms of arthritis and being tired.
Dr. Goldner, I absolutely love you. I love your grandmother even more. I dance now when I hear music even though I'm not yet 8 months into being the widow of the man I fell in love with at 19. I'm 70.( I HOPE FRIENDS AND FAMILY DONT TAKE IT THE WRONG WAY) I also love chia seeds in my green smoothies. However 3 days in on your protocol,it dawned on me I hadn't pooped! I thought maybe I'm mostly drinking water maybe there isn't enough there yet. 4th day, 2:30 in the morning I was miserable and headed for the outhouse. I'm thinking either I'm constipated or I now know where they hid the Red October. Two more days and it happened again. My eyes itch, my skin has these little stings, my scalp itches. I'm going to take the chia out. "Stomach upset"is too mild a caution for what I went through. ( and what went through me.) This summer purslane will be growing everywhere, I'll add that to my green smoothies to add the extra omega 6. Maybe only one in 1000 are allergic to chia but please add that caution.
This interview is fabulous. I have been listening Dr. Goldner and Chef AJ for years. I follow their plans and feel wonderful....everyone deserves to be their best.
....once again, 2 of the moist amazingly uplifting & self-sacrificing, lifesaving women that I Love, Respect & highly Admire....gracias, so much for your great works Chef AJ & Dr Goldner... :)
I have just started listening to you and absolutely love your knowledge and info. I have an autoimmune diease and am so encouraged. However when you mentioned you are for the vax, why would we not just keep ourselves healty with food over getting vaxxed? Thank you
I disagree with her on covid-19 vaccination. I know people who got sick because of that. I am anvaxxed, had covid and got well. But I agree with her on plant-based meals.
Flooding them with 50+ vaccines isn't helping. You could probably make a graph of the number of vaccines and a graph of auto-immunity and it would look the same.
Dr. Goldner, how do you feel about fasting. I am considering the use of fasting along with your program. Since I was 11, I have had migraines which can and have taken me out for days.
why is pork not on the list of inflammatory animal foods? "Because of the prevalence of corn and corn oil products in feed for cattle and hogs, diets high in these animal products are rich in arachidonic acid." What fat do you eat to stop feeling hungry ? Sardines & other marine fish are higher in omega 3 fatty acids than plant sources. What if you want to build or prevent muscle loss ? I don't think western medicine is changing, but thanks for trying.
Thank you Chef AJ and Dr. Goldner for this incredible presentation. Answered all my questions. I went WFPB 5 years ago and my health got much better, but what Dr. Goldner said is also true...that you need to hyper-nourish for a time to really heal. I found that to be so true in my case. She can really help you feel better really fast. Thanks so much!!!
Wow! One of your most inspirational and informative interviews AJ. This should be on everyone's "must view" list. Her story of survival was amazing enough. But, it wasn't until she shared her grandmother's story of surviving war time Poland that we understand where she obtained her passion for life. "If you hear the music, you must dance." That should be the title of her next book and screenplay. Thank you.
I have a couple of autoimmune issues. This was so informative and helpful for me. I started the starch solution 2 weeks ago and I am so happy I did. I was ready to let go of animal products. The creative cooking involved in this way of eating is so much fun. I throw on some great music, dance around my kitchen, and making cooking a creative art. Thank you! 💜
wait till you stop cooking,, and start making salads (reduce cooking to 20% around) seems to be the gold stardanrd OF ALLLLLLLLLLLLLLLLLLLLLL MY wfpb and raw vegan doctors vegsource brianclement brenda davis and now brooke goldner said herself 25% to 20% is cooked as she eats (and AROUND 47% starche for longest living people on earth (46% was down to earth zac effron documentary with sardinia italia episode,, sry didnt remebmer witch episode it is,, got to find it i keep repeating same thing)
After this interview, I decided to go for it... a whole food vegan diet based on calorie density with limited salt, sugar and oil and lots of recipes from Ultimate Weight Loss. (My favorite so far is a giant bowl of lentil taco filling served over rice and mixed with a generous serving of plain shredded cabbage... I do add salt.) I add Dr. Goldner's 64 oz green smoothie with flax and a gallon of water, and I'm down 7.5 lbs in 11 days. (I haven't built up to the 1/2 cup of flax seeds... for now, mostly just flax oil.) Thank you so much for this!
Two of my favourite humans together finally!! This was fantastic Chef AJ & Dr. Goldner! Even though I've watched Dr. Goldner's classes a handful of times I always learn something new when she speaks. Thank you Chef AJ for this incredibly informative and inspiring interview with Dr. G! xoxo
I keep checking back everyday on the Goodbye Lupus site to join the free classes and I must keep missing it or pressing the wrong thing when it comes up. It's confusing because it says to get the free class here but also says check back later This is such a good talk! I keep sharing it with others. Keep up the good work 👏
I'm watching this and so much of her story resonates with mines. Except I'm going to Pharmacy school! Oh my goodness. I got Lupus in my sophomore year of college. I am so happy I found this video.
Everything is amazing, what you teach, congratulations, i just wonder how such a brilliant doctor , who can heal with foods, believe in the cvid vax, for a sickness that is not as mortal as all the disasters that they did with our world 🤔
This is by far the best video I have seen! So grateful for Chef AJ and Dr Brooke Goldner and all this life changing education. \o/ God Bless you both - much love
Chef AJ, this is one of the best interviews you have done!!! Thank you for all your hard work, bring fascinating and important people and topics to the public!!!!
God bless this doctor! I am so grateful to her and her story and mission! My grandson has stage 3 kidney disease so her story and mission personally affects my family!
Thank you, very interesting, although I'm not sure she's right about avocados and flaxseed for weight loss, other plant based doctors advice to avoid them.
What an amazing resource you have created AJ. Thank you so much for your passion and energy. This is a fantastic interview. I will definitely be following this lady.
Thanks AJ and Dr Goldner. I am doing the smoothies on top of being #nutritarian( #DrJoelFuhrman). This actually supercharges both my knowledge and my nutrition. And thanks to Dr Google and Dr UA-cams algorithms or I would've never found this amazing content
I love Dr BROOKE GOLDNER, and I would love to see her kids on your program! (Dr BROOKE GOLDNER and her husband are BOTH SUPER HEROES!) Thank-you so much CHEF AJ and DR BROOKE GOLDNER , for a great program! I am grateful for all the helpful information, especially about whether one ought to take the Covid-19 vaccine. Happy Healthy Safe New Year 2021!🤩😍🌹
I have opposite problem I’m a male make with lupus and I need to gain weight. Lost 70 pounds sense it started two years ago because I was hospitalized and they weight 6 months to give me steroids so I could finally move.
She is published in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her protocol.
Naturopathy is popular in India. There are cases of diabetics, cancer and many incurable diseases( as per western medicine) by changing food habits. Fasting, fruits and uncooked vegetables, it can work miracles
Myasthenia Gravis, rheumatoid arthritis, hashimotos. I’m 62 years old and I need a serious fix. Eating the AIP diet got me out of a wheelchair but still I’m hanging by a thread and breathing is sort of important. So I’m waiting to hear her solution…
So all your diet in a day consists of is a Blender full of green smoothie with raw greens, flaxseeds and fruits. Do you eat anything else besides that in a day?
I’ve had Crohn’s disease for two years and during this third year I went on Dr G diet and no signs of it. I feel great. I still drink the smoothies and eat tons of cerciferous veggies. I didn’t take an probiotics. I’ve been off the Prednisone for a full year. Now I eat beans and other cooked foods but I feel great on her diet so I continue to follow it cause I believe this is what we all should eat!
Well..Crohns 49yrs..since 16...I don't believe this can do much after all the stricturing..scar tissue fr inflammation and yrs of suffering..but..I am going to try this.
I've done fasting/intermittent fasting (15-17 years). Gone 90% Keto (about 3). Cut out all sugar and carbs (about 3). This year, I even cut out dairy and went to eating 3 hours on, 21 hours off, daily. But I still wasn't hitting my cure. My energy was through the roof, my immune response - leaps and bound higher ... but I couldn't kick the night sweats or the occasional pre-diabetes-like symptoms, (which I was beginning to realize was due to chronic inflammation). Then, just 4 weeks ago, I was telling my parents that God had me on a path - and as usual I was bumbling around, slowly figuring things out, but He hadn't had me stumble across the solution that worked for me yet. I knew it was inflammation.. but couldn't figure out to what. Two weeks ago, your video just showed up "magically" (supernaturally) in my inbox. God had sent my answer! I haven't fully converted over to a 100% plant-based diet (I eat really clean, straight from farm, organic, grass-fed and grass-finished beef). But I immediately added the daily greens/chia-seed shake. (On most days, to intake less sugar, I leave out the fruit and some of the water - and add the blended greens to my daily soup). In just 2 days I knew I had hit a bullseye. (I could feel it!) Now, about 14-17 days later I'm so stoked!! I've only had 1 night-sweat in as many days (and that's because we had company over, so I ate soup with cream-cheese in it and ate a bit later than usual). I'm so excited to slowly work myself over to full plant-based and see what happens. But my body is already doing the things it needs to self correct. Thank YOU!! Thank GOD! This was my missing key!! I was removing things from my diet, but I wasn't adding in the proper replacement nutrients/nurishment. I feel like I actually eat MORE now - but I'm loosing more belly fat, and energy is through the roof. It's crazy! And I sleep better than ever! Thank you, thank you. Thank God for you! Thank God for your husband! Much love. God bless :)
Did the higher fat of the large amount of chia seed affect your blood sugar?
I have to say a BIG thank you to Dr. G. I have seen my kidneys leaking protein increasingly but my doctor won't acknowledge Lupus as the cause because I didn't have rashes or joint pain at the time of my visit. However, I've been generally following the protocol for about 2 weeks and I'm noticing less and less leakage!! 💃🏽🤸🏽♀️💃🏽I've been following this throughout. THANK YOU SO MUCH!!
Loved this live! I have followed Dr Brooke Goodner’s protocol for around 2 years now and I can vouch that works. I stopped midway for a while and my aches and pains came back.
You are a breathe of fresh air Dr Brooke and I love your recipes Chef AJ 🥰
Thank you!
What did you eat all day on the protocol..just the smoothie or can you eat other things too?
Daniel 1:12-16 = Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see. So the guard agreed to this and tested them for ten days. At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead.
🙏
Amen!
Amen
I have seen many interviews with Dr Goldner and I think this may be the best of them all. Such a nice pace, comfortable conversation, and level of info are spot on. Well done both of you
Thank you!
Agree with this! Been following Dr Goldner for years and this was the best interviews!
Thank you Chef AJ for presenting this wonderful interview with Dr. Goldner, she is so inspirational. So appreciative for this information. Yes I would love to see her kids on an interview!
My father died at the age of 41 yrs old due to Lupus. He died in 2002, just 3 yrs after the first diagnosis. He did everything in pain. It was devastating watching it destroy his body/organs. He had a grocery bag full of medicine that he had to take on a daily basis. We didn't know anything about Lupus nor nutrition then as a family to help him.... I'm so grateful for the information that is being shared now on YT. I'm learning as much as possible to better myself and my children.
Incredible interview! Chef AJ and Dr. Goldner--it doesn't get much better than that! Thank you both for all of the invaluable information and inspiration.👏🏽👏🏽👏🏽
Dr Goldner, I really enjoyed your info. I’ve got thyroid issues and have been through AIP and I’m presently doing Dr Terry Wahl’s protocol and had some success. I’ve been uncomfortable with the amount of animal products on those protocols and weight gain. I’m going to try going vegan again and in your way. PS. Don’t cut your hair! The longer length is very flattering on you. Better than the bob. Hope it’s ok to be a little bit personal! Thanks again. I’ve signed up on your website
Oh wow. I am impressed AJ had Dr Goldner on. She is awesome, and her green smoothie is a regular thing for me. It is an anti ager, from the inside out. She doesn't just tell you what should work, she knows from experience from being deathly sick. She has even turned people like Dr Esseltyn and Dr Greger on to green smoothies.
Glad you enjoyed her interview!
Yes Dr. Goldner has beautiful skin but so does Chef AJ 🥰
I just ordered Goodbye Lupus for myself and Goodbye Autoimmune Disease for my daughter who has psoriatic arthritis. Goodbye disability; it’s time to dance again.
How long did he heal and what else did he do, exactly
did your daughter tried it for psoriatic arthritis? can u tell me how it went? im sick too
@Laura Long has there been any following the protocol for the psoriatic arthritis?
@@EMunaBee she doesn't answer so it must've not work. Do u have PSA too?
@@carloscarneiro7021 I'm wondering if her daughter even tried it... someone has to try something before knowing whether it works.
Such a fantastic guest! She presented detailed information in a super clear and accessible way. Thank you!
There’s a difference between missing information and omitting information. It’s information that been there, but it’s of no monetary benefit to the industry. Ignorance is expensive for us and beneficial for those who benefit.
Great interview. I bought her book today and made the smoothie!
Goodbye Autoimmune.
Thank you for sharing this great information not sure how I didn’t find this before, this is my 4 day doing my smoothies and I feel 100% better
I'm not even half way through this interview, but what has already been shared is amazing! I've also already shared with two others. This is great!
Ah! In Houston. Me too! Let's help others learn about the power of plants!
Chef AJ, It seems like I am always hearing/reading about losing weight. I would very much appreciate hearing about people who have lots of health imbalances (much of which being talked about in this video), including being menopausal, deeply underweight, having gut issues, loss of muscles & much much more. Been on my healing journey for years. Doctors have told me that I am a mystery. Thank you.
Yes!
💚🙏🏼 prayers for you
This was ABSOLUTELY incredible in every way!!!❤️❤️❤️
Dr. Goldner is so beautiful and plants are definitely part of the reason. 👍😎
She's such a lovely person, listening to her I just kept sending thoughts to her.
I only wear coconut oil too. No face makeup in 7 years.
Very riveting interview. She is so passionate.
I love this wholistic approach to health. I’m having issues with oils and salt!
Loved this interview and im so suprised I hadnt heard of her ...very moved by her stories and so informative .hope to see her do more ...Although she's doing so much for people already!!
That is one of the best and most informative interviews I've watched. I have been chasing for years, along with a plant based diet. Thank you for that!
Glad it was helpful!
Wonderful interview would love to see the kids perspective
Loved this-wow and would love to see the kids too! Thank you both so much!
Omg, this is so interesting and could really help me. I was diagnosed with both Lupus and Sjorgrens. I am on my 4th RA doctor who saids I don't have Lupus but I do have Sjorgrens. They have done nothing for me. I started eating according to the starch solution 4 months ago. I have many symptoms of arthritis and being tired.
Dr. Goldner, I absolutely love you. I love your grandmother even more. I dance now when I hear music even though I'm not yet 8 months into being the widow of the man I fell in love with at 19. I'm 70.( I HOPE FRIENDS AND FAMILY DONT TAKE IT THE WRONG WAY)
I also love chia seeds in my green smoothies. However 3 days in on your protocol,it dawned on me I hadn't pooped! I thought maybe I'm mostly drinking water maybe there isn't enough there yet. 4th day, 2:30 in the morning I was miserable and headed for the outhouse. I'm thinking either I'm constipated or I now know where they hid the Red October. Two more days and it happened again. My eyes itch, my skin has these little stings, my scalp itches.
I'm going to take the chia out. "Stomach upset"is too mild a caution for what I went through. ( and what went through me.)
This summer purslane will be growing everywhere, I'll add that to my green smoothies to add the extra omega 6.
Maybe only one in 1000 are allergic to chia but please add that caution.
Sorry, Mrs. B here.
Absolutely loved this! One of the best I have seen of both you 👏🏻
I shared this to so many people already! Wanna spread the good word to the world!!
Very inspiring, especially during this time. Thanks Chef AJ. More power to both of you.
Im sitting in, Healthy Food Heals, My favourite section, Whole Foods, Natural Grocers, Organic
This interview is fabulous. I have been listening Dr. Goldner and
Chef AJ for years. I follow their plans and feel wonderful....everyone deserves to be their best.
Wonderful inspiring interview. Thank you both!
Just the information I need.Thank you.
....once again, 2 of the moist amazingly uplifting & self-sacrificing, lifesaving women that I Love, Respect & highly Admire....gracias, so much for your great works Chef AJ & Dr Goldner... :)
WOW!!!! just WOW!!!! Thank you!!!
What an incredible woman!
Great interview 👍. I wonder, however now that we know more about the covid vaccine, if she would still recommend it?
Oh Dr. G you are so funny and lovely I love you ♥️ thanks Chef A.J for this amazing interview 🌸
Glad you enjoyed it!
Awesome show love Dr Goldner!!
I have just started listening to you and absolutely love your knowledge and info. I have an autoimmune diease and am so encouraged. However when you mentioned you are for the vax, why would we not just keep ourselves healty with food over getting vaxxed? Thank you
Did she say she was for it? I heard her say her uncle took it and told her on the phone.
My wife is a board certified pediatrician here in St Louis Missouri. She has been binge watching your UA-cam, can she connect with you?
Dr. Goldner's social media contacts are in the show notes in UA-cam ...you can click on where it says "...more"
Walnut oil is high in omega 3 and not omega 6 correct?
I disagree with her on covid-19 vaccination. I know people who got sick because of that. I am anvaxxed, had covid and got well. But I agree with her on plant-based meals.
Best yet!
Happy for u dear
Excellent interview.
Thanks!
What if it's very hard to digest flax seeds and chia seeds
You can look into a quality algae oil supplement.
Thanks Chef AJ amazing interview thank you for bringing in Dr
Where to fin you protocol can you kindly let me know. Thank you
Can it be possible having Rheumatoid and at the same time Osteoporosis?
We’re the same age but she looks 10 years younger than me😭😜😂 Great interview! I loved it! 😍
Flooding them with 50+ vaccines isn't helping. You could probably make a graph of the number of vaccines and a graph of auto-immunity and it would look the same.
Are nightshades ok for autoimmune disease I trying to help someone out
Yes
Does everyone need to take the same vitamins and nutrients on your plan or does each individual have a different structure of supplements
If you have a question for Dr. Goldner, please send to to: help@chefaj.com
Dr. Goldner, how do you feel about fasting. I am considering the use of fasting along with your program. Since I was 11, I have had migraines which can and have taken me out for days.
Dr. Goldner does not check these comments, you may want to try reaching out via her website.
@@CHEFAJ Aj, thank you so much. I will do just that. Have a wonderful evening and many blessings to you.
I did the smoothies this week and went up 4 pounds. Is this because of the chia seeds or added calories?
BUT is Hashimotos disease reversible?
Where do you get the show notes?
under the video there's a down arrow
why is pork not on the list of inflammatory animal foods? "Because of the prevalence of corn and corn oil products in feed for cattle and hogs, diets high in these animal products are rich in arachidonic acid." What fat do you eat to stop feeling hungry ? Sardines & other marine fish are higher in omega 3 fatty acids than plant sources. What if you want to build or prevent muscle loss ? I don't think western medicine is changing, but thanks for trying.
You can build or prevent muscle loss with plant protein. There are many vegan athletes--check out my videos with Robert Cheeke
❤❤❤❤❤❤
Thank you Chef AJ and Dr. Goldner for this incredible presentation. Answered all my questions. I went WFPB 5 years ago and my health got much better, but what Dr. Goldner said is also true...that you need to hyper-nourish for a time to really heal. I found that to be so true in my case. She can really help you feel better really fast. Thanks so much!!!
Wow! One of your most inspirational and informative interviews AJ. This should be on everyone's "must view" list. Her story of survival was amazing enough. But, it wasn't until she shared her grandmother's story of surviving war time Poland that we understand where she obtained her passion for life. "If you hear the music, you must dance." That should be the title of her next book and screenplay. Thank you.
♥️
Great 👍.. after recovering from Lupus are you still continuing plant based diet or have you come back to normal diet..
Please help me with the right plant base food. I am a RA patient.
@@j123401j Of course not. Do the smoothies and eat plant based whole food.
Ya yt
One of the best interviews I've watched!
I agree!!
I have a couple of autoimmune issues. This was so informative and helpful for me. I started the starch solution 2 weeks ago and I am so happy I did. I was ready to let go of animal products. The creative cooking involved in this way of eating is so much fun. I throw on some great music, dance around my kitchen, and making cooking a creative art. Thank you! 💜
wait till you stop cooking,, and start making salads (reduce cooking to 20% around) seems to be the gold stardanrd OF ALLLLLLLLLLLLLLLLLLLLLL MY wfpb and raw vegan doctors vegsource brianclement brenda davis and now brooke goldner said herself 25% to 20% is cooked as she eats (and AROUND 47% starche for longest living people on earth (46% was down to earth zac effron documentary with sardinia italia episode,, sry didnt remebmer witch episode it is,, got to find it i keep repeating same thing)
I like your passion on the issues. You have really inspired me.
I hope she can be a guest again in the future!
What an amazing and brilliant person.
She made me cry with the story of her grandmother hearing music and dancing. Such an amazing person! Thank you Chef A.J. you are the best!
Thank you!
Nobel Prize winners: Dr G & Thomas Tadlock
22:42 Arachidonic Acid or omega 6 pathway
33:10 omega 3 & 6
After this interview, I decided to go for it... a whole food vegan diet based on calorie density with limited salt, sugar and oil and lots of recipes from Ultimate Weight Loss. (My favorite so far is a giant bowl of lentil taco filling served over rice and mixed with a generous serving of plain shredded cabbage... I do add salt.) I add Dr. Goldner's 64 oz green smoothie with flax and a gallon of water, and I'm down 7.5 lbs in 11 days. (I haven't built up to the 1/2 cup of flax seeds... for now, mostly just flax oil.) Thank you so much for this!
Fantastic! Keep striving for your goal♥️
I’ve been following Dr Goldberg for about a year. I’m constantly learning from her. Love her and all she teaches ❤️🙏🏻
Great show minus the vaccine. Safe? I wonder if the doctor still feels that way.
Two of my favourite humans together finally!! This was fantastic Chef AJ & Dr. Goldner! Even though I've watched Dr. Goldner's classes a handful of times I always learn something new when she speaks. Thank you Chef AJ for this incredibly informative and inspiring interview with Dr. G! xoxo
You're most welcome!
She’s wonderful! What a wealth of information and positive energy.
Brooke is an angel for the distressed.
I keep checking back everyday on the Goodbye Lupus site to join the free classes and I must keep missing it or pressing the wrong thing when it comes up. It's confusing because it says to get the free class here but also says check back later
This is such a good talk! I keep sharing it with others. Keep up the good work 👏
I'm watching this and so much of her story resonates with mines. Except I'm going to Pharmacy school! Oh my goodness. I got Lupus in my sophomore year of college. I am so happy I found this video.
Everything is amazing, what you teach, congratulations, i just wonder how such a brilliant doctor , who can heal with foods, believe in the cvid vax, for a sickness that is not as mortal as all the disasters that they did with our world 🤔
This is by far the best video I have seen! So grateful for Chef AJ and Dr Brooke Goldner and all this life changing education. \o/ God Bless you both - much love
Our pleasure!
Chef AJ, this is one of the best interviews you have done!!! Thank you for all your hard work, bring fascinating and important people and topics to the public!!!!
It is my absolute pleasure!
AJ - you’re just killing it with these great guests!
Thank you!
God bless this doctor! I am so grateful to her and her story and mission! My grandson has stage 3 kidney disease so her story and mission personally affects my family!
How is your grandson doing now
This was absolutely INCREDIBLE!!! THANK YOU 🙏 Dr Goldner is an angel!! What an incredible women
Chef AJ, I love you🌹Thank you for all the information you get out there to help all of us to understand autoimmune disorders and how to reverse them.
You're so welcome!♥️
Thank you, very interesting, although I'm not sure she's right about avocados and flaxseed for weight loss, other plant based doctors advice to avoid them.
Body still needs healthy fats
I have scalp psoriasis and I’ve been trying so hard to come off the steroids. I hope this will work for me 🙏🏾
What an amazing resource you have created AJ. Thank you so much for your passion and energy. This is a fantastic interview. I will definitely be following this lady.
My pleasure!
Thanks AJ and Dr Goldner. I am doing the smoothies on top of being #nutritarian( #DrJoelFuhrman). This actually supercharges both my knowledge and my nutrition.
And thanks to Dr Google and Dr UA-cams algorithms or I would've never found this amazing content
Have her books...you are both amazing...love you both!!!!! I do the green smoothies every day and they have changed my life!!!💚💚💙💙💜💜🧡🧡💙💙💕💕🤗🤗🤗
I love Dr BROOKE GOLDNER, and I would love to see her kids on your program! (Dr BROOKE GOLDNER and her husband are BOTH SUPER HEROES!) Thank-you so much CHEF AJ and DR BROOKE GOLDNER , for a great program! I am grateful for all the helpful information, especially about whether one ought to take the Covid-19 vaccine. Happy Healthy Safe New Year 2021!🤩😍🌹
Hi have you vacinned
I have opposite problem I’m a male make with lupus and I need to gain weight. Lost 70 pounds sense it started two years ago because I was hospitalized and they weight 6 months to give me steroids so I could finally move.
Goldner needs to run an interventional trial on that Omega 3 intervention and publish it, good lord
She is published in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her protocol.
@@lindylou6830 thank you, I didn't research (obviously) before commenting- was just so impressed!
This is so great 💜 THANK YOU!
FANTASTIC interview...thanks for doing this, Chef AJ and Dr. G!!! xo
Naturopathy is popular in India. There are cases of diabetics, cancer and many incurable diseases( as per western medicine) by changing food habits. Fasting, fruits and uncooked vegetables, it can work miracles
Myasthenia Gravis, rheumatoid arthritis, hashimotos. I’m 62 years old and I need a serious fix. Eating the AIP diet got me out of a wheelchair but still I’m hanging by a thread and breathing is sort of important. So I’m waiting to hear her solution…
So all your diet in a day consists of is a Blender full of green smoothie with raw greens, flaxseeds and fruits. Do you eat anything else besides that in a day?