Good for you acknowledging the binge, doing the best you could with your coping techniques at the time, and for getting straight back to your regular eating afterwards. Nice to see no punishment or swinging back to a restrict cycle. Hooray for two stone! That's a big achievement! So funny! Glad I'm not the only one who wears their clothes more than once. (Who has the money/time to wash and wear every time??)
Thank you ❤❤❤ I’ve struggled over this past few weeks so trying to get my head back in it ❤ and yes haha if I didn’t re wear clothes I don’t know what I’d do as I feel I already have a never ending pile of laundry to sort 😂
Good for you acknowledging the binge, doing the best you could with your coping techniques at the time, and for getting straight back to your regular eating afterwards. Nice to see no punishment or swinging back to a restrict cycle.
Hooray for two stone! That's a big achievement!
So funny! Glad I'm not the only one who wears their clothes more than once. (Who has the money/time to wash and wear every time??)
Thank you ❤❤❤ I’ve struggled over this past few weeks so trying to get my head back in it ❤ and yes haha if I didn’t re wear clothes I don’t know what I’d do as I feel I already have a never ending pile of laundry to sort 😂