Bill Hartman's Load Propulsion Test: How and Why

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 25

  • @abhii9744
    @abhii9744 9 місяців тому +2

    Wow excellent representation

  • @markflueckiger6157
    @markflueckiger6157 9 місяців тому +2

    So cool

    • @ChusWias
      @ChusWias 9 місяців тому

      It's a great test. Tells a lot.

    • @BillHartmanPT
      @BillHartmanPT  9 місяців тому

      have you joined us in the network yet Mark?

  • @thanasismakkas
    @thanasismakkas 9 місяців тому +1

    From what i can see, he is not delaying the thorax through his hand "contacts" on the wall (other than the delay created by his reach) IF that is correct, is the use of the wall, to be a reference point?
    Thank you for your work Bill, much appreciated

    • @ChusWias
      @ChusWias 9 місяців тому +1

      Would be a great discussion on the network. See you there.

    • @thanasismakkas
      @thanasismakkas 9 місяців тому

      That's a good point, not used to it yet. I'll post it there, thanks Chris

  • @robertmclean2812
    @robertmclean2812 9 місяців тому

    this is similar to a wall running drill but done flat footed. I understand the midstance beginning but why not complete the movement with plantar flexion to make sure everything lines up properly?

    • @BillHartmanPT
      @BillHartmanPT  9 місяців тому

      Emphasis is on the vertical, so IR is emphasized

    • @robertmclean2812
      @robertmclean2812 9 місяців тому

      ​@@BillHartmanPT I guess I'm missing something. When he lifts his left knee you said the right leg is in late propulsion. If the foot remains flat, isn't that still midstance (IR) Late propulsion to me would mean going into plantar flexion (ER). I'm not trying to argue , just trying to see where I'm misinterpreting things. Thanks.

    • @BillHartmanPT
      @BillHartmanPT  9 місяців тому

      @@robertmclean2812 No worries. He's on the "back side" of middle propulsion on the down side which is moving toward ER. Test position prevents forward movement, so IR bias at the beginning of late is emphasized. Goal is to push into the ground (IR), not maximize ER which would be the foot you describe.

    • @robertmclean2812
      @robertmclean2812 9 місяців тому

      @@BillHartmanPT OK. I see now. Thank you. I've been using this drill as part of my evaluation for years so I'm grateful to learn more about it.

  • @smartfitness5271
    @smartfitness5271 9 місяців тому

    Is he a narrow going forward and up on the L?

    • @BillHartmanPT
      @BillHartmanPT  9 місяців тому

      He is narrow. Narrows do not go up and forward on the left.

    • @ChusWias
      @ChusWias 9 місяців тому

      We have a great course on the network that helps talk about some of these tendencies, and it is a free course. Come check it out.

  • @2fastnfurious4u
    @2fastnfurious4u 7 місяців тому

    If right side collapses when he lifts the left leg up, couldn't that mean that his right hip is hiked in neutral?

    • @BillHartmanPT
      @BillHartmanPT  7 місяців тому

      What does neutral mean?

    • @2fastnfurious4u
      @2fastnfurious4u 7 місяців тому

      @@BillHartmanPT standing with both feet on the ground

    • @BillHartmanPT
      @BillHartmanPT  7 місяців тому +1

      @@2fastnfurious4u He would be moving into ER.

  • @aplesen3408
    @aplesen3408 9 днів тому

    Sorry, i did not understand anything… what is mean propulsion? And also what is mean a late IR..

  • @toddbashi404
    @toddbashi404 8 місяців тому

    Promo-SM 😋