How could I join the Pakistani football national team? I train 3-4 hours a day, 1-2 hours of weight training, mobility, and explosive, and then 2 hours of football training. I have cut out all bad foods and have highly nutritional food which is healthy. I have great talent and I play at at LW and LM and go on attack and defense and no defender can beat me till now and ven, being a 14 years old, I play with 20+ and former Pakistani players in Chenab Club in Faisalabad. This is my workout: Day 1: Plyometrics+Explosiveness, Speed, Isometrics & Football Plyometrics+Explosiveness: 1:Box Jump: 3 sets x 45 seconds, 15 seconds off 2:Tuck Jumps: 3 sets x 10 reps 3:Jumping Lunge: 3 sets x 10 reps for each leg 4:Lateral Bound: 3 sets x 12 reps 5:Lateral Lunges+Jump Squats: 3 sets x 15 reps 6:Single-Leg Hops: 3 sets x 10 reps each leg 7:Plyometric Push-Ups: 5 sets x 10 reps 8:Dynamic Step-Ups: 3 sets x 12 reps 9:Clap Push-Ups: 5 sets x 10 reps 10:Mountain Climbers: 3 sets x 20 reps 11:Burpees: 3 sets x 10 reps 12:Dumbell Jumps: 3 sets x 12 reps 13:Banded-Overspeed Jumps: 3 sets x 60 reps Speed: 1:Sprints: 10 sets x 100 meters 2:Speed Drills: Shuttle runs (100 metres) 3:Flying Sprints (accelerate for 20 meters, then sprint at top speed for 20 meters): 5 sets 4:Reaction Drills (respond to visual or audio cues): 10 minutes 5:Plate Jumps: 3 sets x 10 reps 6:Depth Jump/Vertical Jump into Medicine Ball Throw: 3 sets x 8 reps Isometric: 1:Plank: 60 sec x 3 sets 2:Wall Sit: 60 sec x 3 sets 3:Isometric Push-Up Hold: 60 sec x 3 sets 4:Isometric Bicep Hold: 60 sec x 3 sets 5:Isometric Lunge Hold: 60 sec x 3 sets Abs if possible Football: 1-hour football training session focusing on quick transitions, counter-attacks, and finishing Day 2: Pull (Back, Biceps), Agility & Football PULL 1 1. BARBELL DEADLIFTS - 1 x 5 (USING 80% OF 1RM) (PERFORM 4 WARMUP / RAMP UP SETS 2. CHEST SUPPORTED ROWS - 3 x 8-10 3. DB LAT PULLOVERS - 2-3 x 10-12 4. DB HIGH PULLS - 3 x 10-12 5. BICEPS CHIN CURLS - 3 x F ==> OVERHEAD TRICEPS EXTENSIONS - 3 x 10-12 6. ANGELS AND DEVILS - 3 x 15-20 PULL 2 1. SNATCH GRIP DEADLIFTS - 3 x 5 (USING WEIGHT YOU CAN DO FOR 8 REPS) 2. WEIGHTED PULLUPS - 3 x 6-8 (SWITCH WITH #1 IF GRIP IS COMPROMISED HERE) 3. ALT. DB GORILLA ROWS - 3 x 10-12 EACH ARM 4. STRAIGHT ARM PUSHDOWNS - 2-3 x 12-15 5. BARBELL / EZ CURLS - 3 x 6-8: TRICEPS PUSHDOWNS - 3 x 10-12 6. FACE PULLS - 3 x 15-20 (SHOWN WITH OPTIONAL TRAP RAISE) Abs if possible Cardio: Evening Cardio: 30 minutes of interval running Football: 30-minute training session focusing on dribbling, shooting, and tactical play Day 3: Push (Chest, Shoulders, Triceps), Cardio & Football PUSH 1: 1. BARBELL BENCH PRESS - 4 x 4-6 (LEAVE 1-2 REPS IN THE TANK) 2. HI-TO-LOW CROSSOVERS - 3 x 10-12 3. DB SHOULDER PRESS - 4 x 8-10 4. 1 1/2 SIDE LATERAL RAISES - 3 x 12-15 5. LYING TRICEP EXTENSIONS - 3 x 10-12 DB WAITER'S CURLS - 3 x 10-12 6. ROTATOR CUFF EXTERNAL ROTATION - 3 x 15-20 PUSH 2: 1. BARBELL OHP - 4 x 4-6 (LEAVE 1-2 REPS IN THE TANK) 2. UNDERHAND DB BENCH PRESS - 3 x 8-10 3. DB ABDUCTION ROWS - 3 x 8-10 EACH ARM 4. DB FLOOR FLYS - 3 x 10-12 5. CLOSE GRIP BENCH PRESS - 3 x 6-8 DB CURL OF CHOICE - 3 x 10-12 6. PUSHUP PLUS - 3x F Abs if possible Football: 1:Ladder Drills: 15 patterns for footwork and coordination, 10 meters. Perform for 1 set each 2:Cone Drills: 10 different Zig-zag sprints, in-and-out dribbles for quick direction changes, 10 meters. Perform 1 set each. 3:Shuttle Runs: Short-distance sprints to improve acceleration, 20 meters. Perform 5 sets. Day 4: Legs & Football Legs: 1:Barbell Squat(Quad focused): 5 sets x 10 reps 2:Reverse Lunges (Hamstring & Glute focused): 3 sets x 10 reps each leg 3:Bulgarian Split Squats(Quad focused): 3 sets x 12 reps each 4:Single Leg RDLs(Hamstring & Glute focused): 3 sets x 10 reps 5:Barbell Hip Thrust: 3 sets x 10 reps 6:Single Leg Curls: 3 sets x 12 reps each leg 7:Hamstring Leg Curls: 3 sets x 10 reps 8:Single Leg Extensions: 3 set x 15 reps 9:Leg Extensions: 3 set x 15 reps 10:Single Leg Press(2 sets Quad focused other 2 sets Hamstring & Glute focused): 4 sets x 15 reps 11:Leg Press(2 sets Quad focused other 2 sets Hamstring & Glute focused): 4 sets x 10 reps 12:Lateral Lunges: 3 sets x 10 reps 13:Walking Lunge(Quad focused): 3 sets x 30 metres 14:Bird Dogs: 5 sets x 10 reps 15:Side Lying Leg Lifts: 3 sets x 10 reps 16:Single Leg Calf Raises (elevated surface and full concentration): 3 sets x 20 reps Abs if possible Football: 1-hour football training session focusing on defensive positioning, tackling, heading + jumping heading, jumping drills and volleys Day 5: Plyometrics+Explosiveness, Speed, Isometrics & Football Plyometrics+Explosiveness: 1:Box Jump: 3 sets x 45 seconds, 15 seconds off 2:Tuck Jumps: 3 sets x 10 reps 3:Jumping Lunge: 3 sets x 10 reps for each leg 4:Lateral Bound: 3 sets x 12 reps 5:Lateral Lunges+Jump Squats: 3 sets x 15 reps 6:Single-Leg Hops: 3 sets x 10 reps each leg 7:Plyometric Push-Ups: 5 sets x 10 reps 8:Dynamic Step-Ups: 3 sets x 12 reps 9:Clap Push-Ups: 5 sets x 10 reps 10:Mountain Climbers: 3 sets x 20 reps 11:Burpees: 3 sets x 10 reps 12:Dumbell Jumps: 3 sets x 12 reps 13:Banded-Overspeed Jumps: 3 sets x 60 reps Speed: 1:Sprints: 10 sets x 100 meters 2:Speed Drills: Shuttle runs (100 metres) 3:Flying Sprints (accelerate for 20 meters, then sprint at top speed for 20 meters): 5 sets 4:Reaction Drills (respond to visual or audio cues): 10 minutes 5:Plate Jumps: 3 sets x 10 reps 6:Depth Jump/Vertical Jump into Medicine Ball Throw: 3 sets x 8 reps Isometric: 1:Plank: 60 sec x 3 sets 2:Wall Sit: 60 sec x 3 sets 3:Isometric Push-Up Hold: 60 sec x 3 sets 4:Isometric Bicep Hold: 60 sec x 3 sets 5:Isometric Lunge Hold: 60 sec x 3 sets Abs if possible Football: 1-hour football training session focusing on quick transitions, counter-attacks, dribbling, and finishing Day 6: Core Stability: Core Stability: 1:Leg Lifts: 4 set x 20 reps 2:Heel Touches: 4 sets x 40 reps 3:Suitcases: 4 sets x 20 reps 4:Toe Touches: 4 sets x 40 reps 5:Russian Twists: 3 sets x 25 reps on each side 6:Cable Crunches: 3 sets x 12 reps 7:Hanging Leg Raises: 3 sets x 10 reps 8:Hanging Knee Raises: 3 sets x 15 reps 9:Planks: 3 sets x 60 seconds Football: 1-hour training session focusing on passing, receiving, and movement off the ball Day 7: Active Recovery, Technical Skills & Football Recovery: 1:Light cardio: 30 minutes of jogging 2:Stretching and foam rolling: 30 minutes Technical Skills: Ball control and passing drills for 20 minutes Football: 40-minute football training session focusing on set pieces, free kicks, and penalties Dynamic Stretches before workout or football: 1:Jog: 30 seconds 2:High Knees: 10 seconds 3:Butt Kicks: 30 seconds 4:Close Gates: 20 seconds 5:Open Gates: 20 seconds 6:Samba: Both Sides 7:3-Way Kicks: 20 seconds 8:Through the knees: 3 times 9:Power Skips 10 seconds 10:Sideways Skips: 10 seconds 11:Forward Shuffle: 10 seconds 12:Sprints 3 sets x 10 metres Static Stretches after a workout or football: 1:Hamstring Stretch: Hold for 20-30 seconds, then switch sides 2:Quadriceps Stretch: Hold for 20-30 seconds, then switch sides 3:Hip Flexor Stretch: Hold for 20-30 seconds, then switch sides 4:Glute Stretch: Hold for 20-30 seconds, then switch sides 5:Calf Stretch: Hold for 20-30 seconds, then switch sides 6:Shoulder Stretch: Hold for 20-30 seconds, then switch sides 7:Triceps Stretch: Hold for 20-30 seconds, then switch sides Can you guide me that how to join Pakistani international Team??? I would fight for my team till end and guarantee Pakistanis a win. I have almost 10 years of experience and I started at 4 in 2014 when I first saw Cristiano against Ireland in last minutes from 1-0 to 2-1. I am a great dribbler, shooter, and goalscorer. You can take trail against Pakistani defenders and team and I now that they can't defeat me Inshallah!
Move to Karachi/Lahore. Get enrolled for a club like KU. Develop contacts through coaches and make sure you get scouted for age level football - basically get in the mix, so you can progress. Best of luck.
I went to watch every match of Pakistan in Jinnah stadium but now we have biggest match in our history and unfortunately I have an exam on 7th. Wish I could go
You guys analyze like it's cricket. Look at Germany they never had great strong players, yet they pass and move. It's a simple game only if you keep it simple
What do you mean by great and strong? They "pass and move" because they have years of training, experience, and muscle memory of tactical, technical, physical, and psychological aspects of football.
@OntheMicPK If you are playing professional, you are expected to have experience, muscle memory etc. It's not like you have never touch a ball. You guys need to understand it's a team game not individual. It's up to coaches to ensure that players pass and move and best player always is that player that pass and move. You guys are making it sound like pass and move is complicated....it's not! It's the fact you read spaces ask for pass and receive, one to four touches and pass and move at next step. The faster you move the ball the less physical exertion game becomes! And if you do mistakes while pass and move you it's ok. You are on right track. There's no other way around. Football isn't an individual game. It's not. It's a team game. Pakistan just have a horrible habit of long pass that goes no where.
@@usamas1664 Football is more of a team game not player game like cricket, if they don't train together for longer time then they can't hold and pass no matter the players. Also there is no league so no play time for players on local level as well.
@@usamas1664 Agree but private leagues without PFF approval are not sustainable financially, Pakistan needs a proper 8 months PFF approved pyramid league which will be financially sustainable and will groom new players.
Mai dekhne ja raha hu match first time 😊
How could I join the Pakistani football national team? I train 3-4 hours a day, 1-2 hours of weight training, mobility, and explosive, and then 2 hours of football training. I have cut out all bad foods and have highly nutritional food which is healthy. I have great talent and I play at at LW and LM and go on attack and defense and no defender can beat me till now and ven, being a 14 years old, I play with 20+ and former Pakistani players in Chenab Club in Faisalabad. This is my workout:
Day 1: Plyometrics+Explosiveness, Speed, Isometrics & Football
Plyometrics+Explosiveness:
1:Box Jump: 3 sets x 45 seconds, 15 seconds off
2:Tuck Jumps: 3 sets x 10 reps
3:Jumping Lunge: 3 sets x 10 reps for each leg
4:Lateral Bound: 3 sets x 12 reps
5:Lateral Lunges+Jump Squats: 3 sets x 15 reps
6:Single-Leg Hops: 3 sets x 10 reps each leg
7:Plyometric Push-Ups: 5 sets x 10 reps
8:Dynamic Step-Ups: 3 sets x 12 reps
9:Clap Push-Ups: 5 sets x 10 reps
10:Mountain Climbers: 3 sets x 20 reps
11:Burpees: 3 sets x 10 reps
12:Dumbell Jumps: 3 sets x 12 reps
13:Banded-Overspeed Jumps: 3 sets x 60 reps
Speed:
1:Sprints: 10 sets x 100 meters
2:Speed Drills: Shuttle runs (100 metres)
3:Flying Sprints (accelerate for 20 meters, then sprint at top speed for 20 meters): 5 sets
4:Reaction Drills (respond to visual or audio cues): 10 minutes
5:Plate Jumps: 3 sets x 10 reps
6:Depth Jump/Vertical Jump into Medicine Ball Throw: 3 sets x 8 reps
Isometric:
1:Plank: 60 sec x 3 sets
2:Wall Sit: 60 sec x 3 sets
3:Isometric Push-Up Hold: 60 sec x 3 sets
4:Isometric Bicep Hold: 60 sec x 3 sets
5:Isometric Lunge Hold: 60 sec x 3 sets
Abs if possible
Football:
1-hour football training session focusing on quick transitions, counter-attacks, and finishing
Day 2: Pull (Back, Biceps), Agility & Football
PULL 1
1. BARBELL DEADLIFTS - 1 x 5 (USING 80% OF 1RM) (PERFORM 4 WARMUP / RAMP UP SETS
2. CHEST SUPPORTED ROWS - 3 x 8-10
3. DB LAT PULLOVERS - 2-3 x 10-12
4. DB HIGH PULLS - 3 x 10-12
5. BICEPS CHIN CURLS - 3 x F ==> OVERHEAD TRICEPS EXTENSIONS - 3 x 10-12
6. ANGELS AND DEVILS - 3 x 15-20
PULL 2
1. SNATCH GRIP DEADLIFTS - 3 x 5 (USING WEIGHT YOU CAN DO FOR 8 REPS)
2. WEIGHTED PULLUPS - 3 x 6-8 (SWITCH WITH #1 IF GRIP IS COMPROMISED HERE)
3. ALT. DB GORILLA ROWS - 3 x 10-12 EACH ARM
4. STRAIGHT ARM PUSHDOWNS - 2-3 x 12-15
5. BARBELL / EZ CURLS - 3 x 6-8: TRICEPS PUSHDOWNS - 3 x 10-12
6. FACE PULLS - 3 x 15-20 (SHOWN WITH OPTIONAL TRAP RAISE)
Abs if possible
Cardio:
Evening Cardio: 30 minutes of interval running
Football:
30-minute training session focusing on dribbling, shooting, and tactical play
Day 3: Push (Chest, Shoulders, Triceps), Cardio & Football
PUSH 1:
1. BARBELL BENCH PRESS - 4 x 4-6 (LEAVE 1-2 REPS IN THE TANK)
2. HI-TO-LOW CROSSOVERS - 3 x 10-12
3. DB SHOULDER PRESS - 4 x 8-10
4. 1 1/2 SIDE LATERAL RAISES - 3 x 12-15
5. LYING TRICEP EXTENSIONS - 3 x 10-12
DB WAITER'S CURLS - 3 x 10-12
6. ROTATOR CUFF EXTERNAL ROTATION - 3 x 15-20
PUSH 2:
1. BARBELL OHP - 4 x 4-6 (LEAVE 1-2 REPS IN THE TANK)
2. UNDERHAND DB BENCH PRESS - 3 x 8-10
3. DB ABDUCTION ROWS - 3 x 8-10 EACH ARM
4. DB FLOOR FLYS - 3 x 10-12
5. CLOSE GRIP BENCH PRESS - 3 x 6-8 DB CURL OF CHOICE - 3 x 10-12
6. PUSHUP PLUS - 3x F
Abs if possible
Football:
1:Ladder Drills: 15 patterns for footwork and coordination, 10 meters. Perform for 1 set each
2:Cone Drills: 10 different Zig-zag sprints, in-and-out dribbles for quick direction changes, 10 meters. Perform 1 set each.
3:Shuttle Runs: Short-distance sprints to improve acceleration, 20 meters. Perform 5 sets.
Day 4: Legs & Football
Legs:
1:Barbell Squat(Quad focused): 5 sets x 10 reps
2:Reverse Lunges (Hamstring & Glute focused): 3 sets x 10 reps each leg
3:Bulgarian Split Squats(Quad focused): 3 sets x 12 reps each
4:Single Leg RDLs(Hamstring & Glute focused): 3 sets x 10 reps
5:Barbell Hip Thrust: 3 sets x 10 reps
6:Single Leg Curls: 3 sets x 12 reps each leg
7:Hamstring Leg Curls: 3 sets x 10 reps
8:Single Leg Extensions: 3 set x 15 reps
9:Leg Extensions: 3 set x 15 reps
10:Single Leg Press(2 sets Quad focused other 2 sets Hamstring & Glute focused): 4 sets x 15 reps
11:Leg Press(2 sets Quad focused other 2 sets Hamstring & Glute focused): 4 sets x 10 reps
12:Lateral Lunges: 3 sets x 10 reps
13:Walking Lunge(Quad focused): 3 sets x 30 metres
14:Bird Dogs: 5 sets x 10 reps
15:Side Lying Leg Lifts: 3 sets x 10 reps
16:Single Leg Calf Raises (elevated surface and full concentration): 3 sets x 20 reps
Abs if possible
Football:
1-hour football training session focusing on defensive positioning, tackling, heading + jumping heading, jumping drills and volleys
Day 5: Plyometrics+Explosiveness, Speed, Isometrics & Football
Plyometrics+Explosiveness:
1:Box Jump: 3 sets x 45 seconds, 15 seconds off
2:Tuck Jumps: 3 sets x 10 reps
3:Jumping Lunge: 3 sets x 10 reps for each leg
4:Lateral Bound: 3 sets x 12 reps
5:Lateral Lunges+Jump Squats: 3 sets x 15 reps
6:Single-Leg Hops: 3 sets x 10 reps each leg
7:Plyometric Push-Ups: 5 sets x 10 reps
8:Dynamic Step-Ups: 3 sets x 12 reps
9:Clap Push-Ups: 5 sets x 10 reps
10:Mountain Climbers: 3 sets x 20 reps
11:Burpees: 3 sets x 10 reps
12:Dumbell Jumps: 3 sets x 12 reps
13:Banded-Overspeed Jumps: 3 sets x 60 reps
Speed:
1:Sprints: 10 sets x 100 meters
2:Speed Drills: Shuttle runs (100 metres)
3:Flying Sprints (accelerate for 20 meters, then sprint at top speed for 20 meters): 5 sets
4:Reaction Drills (respond to visual or audio cues): 10 minutes
5:Plate Jumps: 3 sets x 10 reps
6:Depth Jump/Vertical Jump into Medicine Ball Throw: 3 sets x 8 reps
Isometric:
1:Plank: 60 sec x 3 sets
2:Wall Sit: 60 sec x 3 sets
3:Isometric Push-Up Hold: 60 sec x 3 sets
4:Isometric Bicep Hold: 60 sec x 3 sets
5:Isometric Lunge Hold: 60 sec x 3 sets
Abs if possible
Football:
1-hour football training session focusing on quick transitions, counter-attacks, dribbling, and finishing
Day 6: Core Stability:
Core Stability:
1:Leg Lifts: 4 set x 20 reps
2:Heel Touches: 4 sets x 40 reps
3:Suitcases: 4 sets x 20 reps
4:Toe Touches: 4 sets x 40 reps
5:Russian Twists: 3 sets x 25 reps on each side
6:Cable Crunches: 3 sets x 12 reps
7:Hanging Leg Raises: 3 sets x 10 reps
8:Hanging Knee Raises: 3 sets x 15 reps
9:Planks: 3 sets x 60 seconds
Football:
1-hour training session focusing on passing, receiving, and movement off the ball
Day 7: Active Recovery, Technical Skills & Football
Recovery:
1:Light cardio: 30 minutes of jogging
2:Stretching and foam rolling: 30 minutes
Technical Skills:
Ball control and passing drills for 20 minutes
Football:
40-minute football training session focusing on set pieces, free kicks, and penalties
Dynamic Stretches before workout or football:
1:Jog: 30 seconds
2:High Knees: 10 seconds
3:Butt Kicks: 30 seconds
4:Close Gates: 20 seconds
5:Open Gates: 20 seconds
6:Samba: Both Sides
7:3-Way Kicks: 20 seconds
8:Through the knees: 3 times
9:Power Skips 10 seconds
10:Sideways Skips: 10 seconds
11:Forward Shuffle: 10 seconds
12:Sprints 3 sets x 10 metres
Static Stretches after a workout or football:
1:Hamstring Stretch: Hold for 20-30 seconds, then switch sides
2:Quadriceps Stretch: Hold for 20-30 seconds, then switch sides
3:Hip Flexor Stretch: Hold for 20-30 seconds, then switch sides
4:Glute Stretch: Hold for 20-30 seconds, then switch sides
5:Calf Stretch: Hold for 20-30 seconds, then switch sides
6:Shoulder Stretch: Hold for 20-30 seconds, then switch sides
7:Triceps Stretch: Hold for 20-30 seconds, then switch sides
Can you guide me that how to join Pakistani international Team??? I would fight for my team till end and guarantee Pakistanis a win. I have almost 10 years of experience and I started at 4 in 2014 when I first saw Cristiano against Ireland in last minutes from 1-0 to 2-1. I am a great dribbler, shooter, and goalscorer. You can take trail against Pakistani defenders and team and I now that they can't defeat me Inshallah!
Move to Karachi/Lahore.
Get enrolled for a club like KU.
Develop contacts through coaches and make sure you get scouted for age level football - basically get in the mix, so you can progress.
Best of luck.
@@mohammadminhaj3446 Thanks
Bro Kya pakistan main franchise league Kisi kaam aaegi Yan fazool hai ye waqai?🇵🇰
Brother aap ko iss pay tafseeli guftugu yahan milay gi: ua-cam.com/video/G6T7KYNLiVo/v-deo.html
Sirf fan base brhy gi thori baki to kuch khas ni.
I went to watch every match of Pakistan in Jinnah stadium but now we have biggest match in our history and unfortunately I have an exam on 7th. Wish I could go
I unfortunately can't go bcz of resources and all. But will cheer the team from home ❤
Match ka schedule different hona chahiye tha pakistan cricket se collide ni krna chahiye tha but phir bhi guys support must hei
Plz koi bta dy plzzzz konsay channel pai ayega ya you tube pai kahi
Match live kaha broadcast hoga konsay channel pai
World cup qualifiers k bad bhi Pakistan football k matches honge k nahi ?
Yes inshallah
Asian Qualifiers k matches hongy
i need to watch pakistan a nation in which foot is popular beside cricket
You guys analyze like it's cricket. Look at Germany they never had great strong players, yet they pass and move. It's a simple game only if you keep it simple
What do you mean by great and strong? They "pass and move" because they have years of training, experience, and muscle memory of tactical, technical, physical, and psychological aspects of football.
@OntheMicPK If you are playing professional, you are expected to have experience, muscle memory etc. It's not like you have never touch a ball. You guys need to understand it's a team game not individual. It's up to coaches to ensure that players pass and move and best player always is that player that pass and move.
You guys are making it sound like pass and move is complicated....it's not! It's the fact you read spaces ask for pass and receive, one to four touches and pass and move at next step.
The faster you move the ball the less physical exertion game becomes!
And if you do mistakes while pass and move you it's ok. You are on right track.
There's no other way around. Football isn't an individual game. It's not. It's a team game.
Pakistan just have a horrible habit of long pass that goes no where.
@@usamas1664 Football is more of a team game not player game like cricket, if they don't train together for longer time then they can't hold and pass no matter the players. Also there is no league so no play time for players on local level as well.
@thecar3234 Pakistan just needs a league, even if it is private as there is no grassroots football.
@@usamas1664 Agree but private leagues without PFF approval are not sustainable financially, Pakistan needs a proper 8 months PFF approved pyramid league which will be financially sustainable and will groom new players.
Sala match b Cricket match k sath hy
🤣🤣🤣
@@OntheMicPKwhich Pakistani TV channel will telecast pak vs saudia ? Otherwise where can we watch live?
@@zeeshan1881 a sports
@@syedaffan3099 ARY ASPORTS?