That is very useful information. I believe a hard workout deserves a healthy meal to replenish the energy and source of nutrients to rebuild. Great job.
I have a question for you? Do you have a paetron account? Or is your gmail a place to send funds to help you with you're fitness journey? Please let me know.
@@ritawalker2.013 got it. Thank you. I am from Austin Texas. I just came up north to Farmington hills, Michigan to work installing fiber optic Internet it is beautiful and peaceful here. You take care . I look forward to seeing more workout videos. Especially the food videos on what to eat. GOD BLESS YOU ALWAYS.
That is very useful information. I believe a hard workout deserves a healthy meal to replenish the energy and source of nutrients to rebuild. Great job.
Yes!
Nice video! Keep going !!
Thanks!
I have a question for you? Do you have a paetron account? Or is your gmail a place to send funds to help you with you're fitness journey? Please let me know.
No I don’t have a Paeteon account but I think my PayPal and cash app is in my the about me part on UA-cam
@@ritawalker2.013 got it. Thank you. I am from Austin Texas. I just came up north to Farmington hills, Michigan to work installing fiber optic Internet it is beautiful and peaceful here. You take care . I look forward to seeing more workout videos. Especially the food videos on what to eat. GOD BLESS YOU ALWAYS.
@@AlbertRangel-bg5tuokay ❤