Choose My Plate Dietary Guidelines
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- Опубліковано 5 лют 2025
- Choose My Plate Dietary Guidelines
Goodbye Food Pyramid, hello Choose My Plate!
The Choose My Plate dietary guidelines are the latest tool used to measure how to eat a well-balanced meal. Let CORE Wellness take you through these new guidelines and give you some advice from the experts on the best way to choose your plate and fill it with delicious, healthy foods.
CORE Wellness is a high-touch, hands-on health and productivity management program featuring a user-friendly online portal that offers 24/7 instant access to wellness benefits and services tailored to personal health needs.
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aren’t we all here for online school haha
Ya
Ye
Yeah and Nejiiii
Zapper1017 hehe
@@emquior I miss him :(
when you realise online class is basically just doing homework all day😑
Skye OMG
Skye omggggg hahahahaha trueee
Ya -_-
I mean yeah,
Sad
Im here cause online school ;((
chilling in the comments because ur being forced to watch this for a class squad wya
alex princegoudy yes
alex princegoudy yeah
;-;
Suppppp bro
ya bro
POV your here because of your teacher and you really dont care so you went to the comment section
Health Class. Im deadass boutta just microwave some ramen
Lol same
Thas a mood and I've got it too
Same
Same
Here bc school clossed
Same bruh☠️☠️
yee we all chillin in the comments because we have to watch this video for health
He sounds sick I don’t think he listened to his own advise about staying healthy
BAHAHHA
Haha ya
He be smacking himself rn 🤦
Probably the wrong advise haha😂
I miss actually cooking in culinary class. Along with a healthy diet what else is included to maintain wellness?
Only here because of health class.
Same here xD
Same here except this is homework
Glad to be of help!
You should all demand your money and time back.
same
Thank you so much for your loving and caring food guidance I am going to do my best to follow your loving and caring program that I need so very much because I am so depressed and maybe I need to change my eating habits.This is what I have been looking for. Thank you so much I’m going to download this app right now.
Well thats good he sounds happy 😃 and not like a hostage
This video just popped up in my recommendations
Health class made me do it!!!
I can use this information to teach my class of twelve year olds!! Thanks!!
Who is here cause of online class
Okay where do you buy this plate
lmaooo my little brother has one
@@bariatrlcs cool where did he get it from. Thanks
#NutritionMonth is ending, but CORE #Wellness can always provide nutrition advice! Take a look at #ChooseMyPlate:
In my class we are learning about staying fit and eating healthy. It was hard for my students to follow, I asked them what they learned and they only said what's on the plate, not what includes it or anything. I think if you made the video simpler to follow then they would understand it better. I am happy with the quaility though. I did not want a cheesy, cartoon video, and I think this video was perfect aside the fact of the higher lexile words.
Here because of online school!!
this dude is getting views not because hes intresting but because of health class
Emma Conaway FACTS
I know right!
No need to be rude about it lmfao
'Tis a conspiracy
Ok, but can someone please say WHY some food groups are larger than others? There are literally no sources on this.
Bruh here because of health class tho 😭😂 deadass gonna give up lol
“Grins should keep up about a fourth of your diet.”
“Includes pasta”
Italians: *_1 0 0 %_*
lmao
Lol I live in italy but I kind of hate pasta sometimes
When you have to watch it for health class but then erases from history
arent we all here because we need to watch this for online class lol
Yes
You know how kids are like I don't wanna go to school but know you are stuck at home and like I kinda wanna go to school.
when 90% of your food is cereal...
aren't we just here cuz we doin this for school
who else is here for Health Class online learning?
Anyone from period 5 health?!? 😀🤚🏻
Are potatoes veg.on my plate
Yes, they are.
Ms. Corio?
I’m in gym class rn wbu
Quinoa is NOT a grain! It's an ancient seed. Sure, it can be used to replace a grain to make a higher protein option, but I hate seeing it lumped into the grains category
Actually I've been wondering about the difference between grains and seeds. You seem to think there is one, however the reproductive purpose of what people call "grains" and "seeds" is identical.
Well, "grains" is a nutritional term, while "seed" is a scientific term. This means that they are not mutually exclusive and also don't always mean the same thing.
you HATE it? dang......lol
akemp7777 where else would you group it? It’s not fruit, dairy or sweets\fats. Maybe proteins like nuts?
Why are we doing this I already learn this ;-;
quarentine check
Let's destroy the comment section so when teachers force is to watch this, they will be confused
I'm here because of remote learning
Lets be for real were all here just for health class while quarantining
ah more people here from online school
like if you're here because of online school too
How many Likes this comments get is how many people are watching this because your teacher
i love health
Hi alex
My fricking P.E teacher sent me this.... I thought P.E was gonna be kinda fun-
Who here for online school? (Just me) okay😁
i’m here 😁
Hi I'm in mrs pierces class
If you don’t mind me asking what school do you go to? You may go to my school xD
here because of health class to
This dude slipped up more than 3 times on his words
Health class driving me crazy
Who’s here for home and careers
Only here because my dad told me I needed to start eating healthy
i keep telling myself i can do it i can make a healthy plan but i end up just giving up and grabing my chip bag qnq
omg same TvT
ONLY HERE BC OF WFMS HEALTH CLASS, HELP ME (8th grade btw)
Im only here for health class
I know
I’m here bc my home skills🤣
CHOOSE MY PLATE
I LIKE IT
Same
eggplant, bell pepper, and squash are scientifically fruits, not vegetables. they can be vegetables, though, because in 1893, the US court ruled tomato, (a fruit) as a vegetable LEGALLY because it was eaten with supper, not dessert. following this logic, those 3 could be the same.
For the lowest amount of cholesterol in the protein section, do not eat meat. Only animal products contain cholesterol. He should have suggested that if he going to bring up cholesterol.....
Angel Iv Exactly. The body produces what cholestrol it needs and let's not forget that saturated fat is also linked to plaque buildup and hardening of the arteries; atherosclerosis. And the fact that meat, poultry, and dairy's protein contain IGF-1 which increases the growth rate of cancer at extraordinary rates. If you want complete myocardial reperfusion in 21 days, eat a whole food, plant based, starch rich, diet. And then continue eating for the rest of your life to prevent and reverse all top 15 of our killers.
Meat has a lot of benefits actually.
And also eggs have been proven to be good for health.
agradecido con el de arriba
this is my fricken online class subject
Sigh...and then young folks wonder why folks don't trust their judgment. If you're only here because your teacher made you do it, you're missing out...and think your time is endless. Boy, are you going to be surprised! And enjoy your young, healthy body while it lasts...because it won't.
I'm making my students watch this in Health class. Muahahaha!!!!
im am here because school :(((((((((
Only here for school
Good to know that the garbage they shoved in my face in school was all for nothing.
Give this another decade or two and they'll make it futile once more.
no.
just because online school
#LOVEFRUITS
Only here because he stutters on the dairy part
good video
PE class anyone
Here because school
who else is here for school today?
is anyone here bc of online school 😹
im here for online i hate this
Who else is here from Ms. Tuck's 4th grade class? If you are, hello there. My channel is MBS Gacha - Mia ( aka the weird girl that makes Harry Potter references 24/7 and always cries over dumb things )
who's here during school
I’m just here to prepare healthier meals lol.
Why are we here again
Whos here because of foods?
who's here because of their stupid online teacher
i’m here 😔
Who else is here from gym class:/
AEA students assemble here
health class :/
This is ridiculous .... no wonder 70% of the population is overweight and diabetes is on the rise. Where are the healthy fats? And why is dairy good? We are the only creature on earth that steal milk (created in our bodies for infants) from other creatures and consume it through out our life. Agriculture has only been introduced in the last 100 thousand years or so. Our bodies spent millions of years evolving with out. Not saying its horrible but is why is it so much? I wonder who designed this idea of eating “healthy”.... crazy. It’s sad.. There are essential fats and essential proteins (amino acids). Is there an essential carb? No. Yet 3/4 of your plate should be full of em? 🤪
Or you should understand that different things work for different people! I don't do well on those healthy fat high protein diets since it caused me to gain even more weight, it made my crohn's problem worse, it made me insomniac, I woke up with night sweats, and it made my palpitations worse. Plus, it's scientific fact that we need to consume fewer fats to lose weight, whether good ones or bad ones.
Quit eating all carbs then Shawn. I will never do that.
@@TheLavish99 scientific fact?? lmao Girl, go read an actual book. People literally lose weight on keto and low carb diets which consist mainly of healthy fats. smh
he messed up so much
Ftt
How does this have likes?? This ruined poor lunches! Now they are being wasted because kids DON'T EAT THEM!
squash is a fruit lmao
are u sure it isnt dairy?
ANSWERS TO UR HOMEWORK! THIS IS VIDEO 3! imgur.com/a/aIiCSKW
Of there is someone who is not here for school and your just here to watch this then.....
Your boring
Correction if very sorry 😂 ughhh I hate school
gg boy
syka bleat
This is so boring
this guy doesn't sound that healthy, even tho he talks about it ;-;