Wllhi Allah ha iga saari dhibka aan ku jiro Bishii jun ilaa iyo hada oo aan ku jiro October 2024 Cariir baan ku jiraa aad baan ubaqayaa ii so duceeyaa😢
ASC walaalahayga qaaliga ah, GAAR ahaan hablo, waxaan joga France waxaan shirkad u gadaa produits please and please kunka i gaadhsiiya si aan ganacsigan SOMALIDA u gaadhsiiyo ❤️❤️❤️❤️
@@khabiircabdicabdilaahi3949 wll aniga 11 u maryaa walwlkas iyo wxs wy I hyan o manta dhn wx le kafakirya gas kaqady dawo xita igma dagyo mxu kula yhy plz iso jwb 11 umaraya la idhahy
Ax ax😢 walahi wax aan sameeyo magaranayo noloshaydii quusbaanka gaashay walaahi deprationku ani waxaan isku arkay 2sano kahor ma aqaano wax aan sameeyo kolay ma aadin health care rada runtii ma aqaaan wllo waxan sameeyo please see looga kabtaa😢😢😢😢😢
Walhy xanuun kaa ana la il daran wax aan unoo lahayd xataa ma aqaan 2 years wan iska socdoo uun mar ba marka kadanbeeya wan ka siidarayaa maxan sameeyaa tolow
Salada hala tugto nabiga halagu saliyo swc iyo qor'aan hala aqriyo xal kale ma jiro Qof itaas sameeyay maba murgo Anyway bidaare wax qaldan ba loo so sheegay
آللهم صلي وسلم على نبينا وحبيبنا ورسولنا محمد وعلى آله وأصحابه أجمعين ❤❤❤❤❤
Wllhi Allah ha iga saari dhibka aan ku jiro
Bishii jun ilaa iyo hada oo aan ku jiro October 2024
Cariir baan ku jiraa aad baan ubaqayaa ii so duceeyaa😢
Hal mar aan kusalino nabi mamaxad scw scw scw ❤❤
Scw scw
Scw scw scw
Scw❤
Salalahu calehi wasalm
Scw scw
ASC walaalahayga qaaliga ah, GAAR ahaan hablo, waxaan joga France waxaan shirkad u gadaa produits please and please kunka i gaadhsiiya si aan ganacsigan SOMALIDA u gaadhsiiyo ❤️❤️❤️❤️
Hda maa noo so galisid
@@cafnacabdulahi7890 waan soo galiyay walaalo soo daawo, WALIBANA vidéos Ku dhufo si maca shorts kusoo baxaan. Mahadsanid
@@cafnacabdulahi7890 WALIBANA yurub hadaad joogto waad kusoo BIIRI KARTAA shirkadan
@@Rabiyownabadbaadi majogi yurub abyo
صلى الله عليه وسلم ❤❤❤
Masha allah❤❤❤
allaw naga caafi aniyo intii muslim ahba aniga umul baan ahay waxana ku fakaraa hadaad iska furto ninka wad cafimadi lahayd madamu masuliyad isaaray anan qadi karin oo ah tii rerka illahayow caafimad ku waydistey😢😢🤲
Byo quranka adkarta aqriso saladha xiligoda tuko rbi bari istaqfrtana bdi dhaqtr sofiri ilhy hku cfiyo
@@DumarBilla amiin wlshy mahadsanid dhakhtar wan tagay tifow io gas uu igu shegay dawada inte isocotay bes yar ronaday marki dhamatay sidi ku laabtay
@@sacda323 sas wyo abyo wy iska dhib bdsnyihin dhaqtr seykolaji sofiri uwaran Insh alh ilhy hku cafiyo qurnaka aqrso abyo adkarta laga yabo xnunda ruxiga any kuhyan
wll waxaan kugula talinayaa in aad soo baadhid/baartid Vitamin D, oo shaybaarka iskagasoo eegtid heerka uu marayo.
qofka hadduu ku yaraado vitamin D, waxa dhacda in qofka maskaxdiisu mashquusho oo ay depression iyo stress qaado.
vitamin D dadkeena somalida aad buu ugu yar yahay,
anigu dhakhtar baan ka shaqeeyaa sidaa awgeed dad badan ayaan shaybaar u diraa, hadhoow jawaabta ay igusoo celiyaana waxay noqotaa in uu aad iyo aad u hooseeyo.
qofka hadduu ku yaraado Vitamin D, waxa uu la kulmaa, niyadjabka (depression)
welwel (anxiety)
iyo stress.
markaa walaal arrintaa ku dedaal oo iskasoo baadh heerka uu marayo Vitamin D.
@@khabiircabdicabdilaahi3949 wll aniga 11 u maryaa walwlkas iyo wxs wy I hyan o manta dhn wx le kafakirya gas kaqady dawo xita igma dagyo mxu kula yhy plz iso jwb 11 umaraya la idhahy
Sanadooyin kadib marki daqtarkan nah uu kusoobaxo sidii Dr Fanax like ta haigabakheelina😂
😂😂😂
qq
Iyaa
Allha kuxafido waa nofaideysi
2w6
Dr halkee ayaan kala soo xidhidhi karaa
Walayal aniga bisha sadexad an sidan ahay maxa kucafada plz ishega wan oya malin walba,cabsi zaaid bananka xita wan kacabsada 😭😭😭😭😭
Quraanka abayo😂iyo Tasbiixda dhaqtarka maskaxdana la kulan
Ax ax😢 walahi wax aan sameeyo magaranayo noloshaydii quusbaanka gaashay walaahi deprationku ani waxaan isku arkay 2sano kahor ma aqaano wax aan sameeyo kolay ma aadin health care rada runtii ma aqaaan wllo waxan sameeyo please see looga kabtaa😢😢😢😢😢
wllo see noqotay sas ahay😢
Wall quranka adkarta aqriso saladha xiligeda tuko Insh alh dhaqtr laxarir
Walal alaha kucaafiyo waxad samaysaa fiitamiino qaado kow Deena vitamin D3 mida labad guriga kabax iskuday inadsocoto hadaad shaqayso ama waxbarato isku qasab inadan ka caajisin dadka lashekayso even haday kudhibayso wuraanka marwaba dhagayso meelaha duurkaa geedaha le kulugee geedaha dhirta waxaa lagahelaa waxyalo maskaxda farxadgalinaya intaa samee waad arkee is daal.
Ani afar sano ma seexan maskaxda baa sheeko igaga furmaysa yaa iwacin kara oo wax dawo ah ii sheekaya😢
Wllo Aniga kul mida Aniga ma sexdo fikir Wan islaa hadla ee alle haynag duul qado
@@idilhasan-e4saniga xataa saas ahay😢😭😭alaha nacaafiyo
Wllo sidee lagu dawaynkaraa xanuunkaa 😢
Wllo mind iska dawaysy
Depression 😢😢
😢😢😢😢
😢😢😢😢
Yaaa iga cawan karo xanunka ani ayuuu ii hayaa😢
Wall mxaa calamdo aa darenta ilhy hka cfiyo
Quranka adkarta istiqfarta bdi Insh alh dhaqtrna lxarir
Walhy xanuun kaa ana la il daran wax aan unoo lahayd xataa ma aqaan 2 years wan iska socdoo uun mar ba marka kadanbeeya wan ka siidarayaa maxan sameeyaa tolow
Wllkay xagee kaala soo xiriiri number what’s upka ma haysaa ii soo qor
Ilhy hku cfiyo wll quranka adkarta badso iyo istaqfarta Insh alh dhaqtr laxarir
Nio isku midaa nahy
Sido kle Waan kula qaba ilahy haina caafiyo
@@fartunabdullahi4400 anigu 9 bil ayaan saan ahay qof icawinayo haduu jiro ii sheega
Salada hala tugto nabiga halagu saliyo swc iyo qor'aan hala aqriyo xal kale ma jiro
Qof itaas sameeyay maba murgo
Anyway bidaare wax qaldan ba loo so sheegay
Way dhacda adoo ilaahay ku xidhan
Wa jahliga somalida hayo adeer waxan wa xanuun ilaahey keeni sidaa xanuunada kalab dadka ugu dhacan
Wana xanun maanka ku dhaca ama maskaxda
Majiraaaa qof icaawin kaara madaama xaanunkaan an laa dhibaatèysaanahaay
Wali maku haya?
@@zakimahamed7608 haaaa walaa
Walaale teelkaaga isheeg
Walle anuu ihayaa
Hada waan ka roonaaday alx cabsidii faraha bdneed waa iga joogsaday alx
9 sano aya sixirna kadib waxa ka qaadey niyada jab waxa sameyo garan mayo