EP1: Hunter Labrada - 2021 Prep Series - Hunter kicks off his training for the IFBB Chicago Pro
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- Опубліковано 9 лют 2025
- See the New Labrada Gym and watch Hunter Labrada kick off his training for the IFBB Chicago Pro. Plus learn about the launch of the Labrada Pro Series!
Be one of the first to enjoy an insider’s look at the fabulous new Labrada Gym in Houston, Texas, where IFBB Pro Hunter Labrada will be preparing for his upcoming IFBB Chicago Pro men’s pro bodybuilding competition. You will also get the details of how Hunter is splitting his workouts up for maximal results.
Check out the Pro Series - www.labradaproseries.com
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Bio mechanics and exercise selection
Yess pleaaase
can you guys also put the raw training footage in these videos please
I don’t know why but I always enjoy the meal prep and full day of eating videos. I’ve seen a thousand of them but I still watch them every single time one pops up! Lol
Bio mechanics along with exercise selection, along with all the top sets with some of your favorite music 🤘🏻
Absolutely love your innovative training techniques and explanations
I’m just impressed at how well he’s doing business wise and bodybuilding wise, he appears to be a really hard worker. Good stuff 👍🏽
Definitely would like to hear more on biomechanics and exercise selection.
something ive notice by going back and watching all of your previous preps.. is that You dont ever post your workout. ive watched all of your videos and am really wanting to know how you exactly you get to your top working sets. I realize youll do one plate , 3 plates , 5 plates and the 5 plates being your working sets. But Id love some Raw footage of your workouts showing all the sets building up to the working ones . Thanks for all of the time and effort you put into these!!! You have no clue how much we enjoy them. I just want to know more specifically how you perform your sets. HUGE FAN ! YOUR going to Dominate the Chicago Pro!!!
Would love to learn more about training with emphasis on recovery. Please know you guys are highly appreciated... Cheers!
1. Stimulate, don't annilate.
2. Eat well
3. Sleep well
4. Rest
5. More rest
6. Maybe rest some more
7. Fuel Up
8. Rinse and repeat
9. Good Luck
💪🏋️🇺🇸
Keep it up Hunter you are looking great. You guys at Labrada are doing an awesome job.👍💪
UA-cam is in need of epic heavy metal top sets! 💣
Keep up the Great work man , love the explanations behind everything
This dudes is a future O he’s mindset is next level and I can sense the confidence
Great seeing the serious - we wanna hear about your nutritions during both off season and this prep
Yeah man a mix raw videos with specific explanation , top set Moments , bassiclly as it has been 🙌🙌
I appreciate the biomechanics and technique information and knowledge; would definitely enjoy seeing that moving forward. Thanks and keep up the great work...
Luv the content, can’t wait
Bio mechanics and exercise selection videos for sure!
The level of detail y’all show is great - the best content of its type on YT imo. Looking forward to following this series.
While you’re in your working sets mid-workout, I would love to continue hearing the why behind it.
-JB in Tomball
Excited to hear about biomechanics and the purpose behind your movements!
Like your Win the Day belt. Where can I get one. Thanks, good luck at the 2021 Olympia.
I would love to see a video on POSING! Would love to know why you pose a certain way and maybe the history of your posing
First of all man I’m glad to see this and second of all Brian you’re looking good buddy big difference in your look !! there is no one out there that is remotely close to putting out the content And information you two put out nobody comes close!!! I’m super excited to hear about this channel you guys inspired me to start lifting weights two years ago and I cannot wait for each and everyone of your videos to come out. keep up the good work guys I’m behind you all the way I’m 56 years old I’m just really getting in the weightlifting! hunter you’re the man buddy!!
If you are looking for input, video-wise, I’d recommend a boom mic on a separate pole for interviews and running training footage most of the time while talking about training 😁 thanks for your hard work team! 👍🏼
🔥🔥🔥🔥🔥let go!!!! Dude the hype!!! Great video💯💪🏾
Bio’s are great and exercise choice,love it all from both of you
Awsome been missing theys vids love theys guys been training like this for a fare while making great progress 💪💪
Awesome!!! So much bigger guys and high quality! Congrats 👏🏻 💪🏻!!! Hugs from 🇧🇷
Definitely want to keep seeing videos such as this that takes us through your prep journey and I also want to keep getting more breakdown of the biomechanics that state why you do the techniques, eating, and split you do.
Heck yeah bro your prep series are my favorite of everybody’s nobody trains like you. Stoked man
Live q&a with lee was really cool
Bio mechanics/ QnA would be awesome
Just a full training video would be cool, including warm up and everything. Full day of eating is always fun, or just a day in the life video from wake up till bed time.
Do a video how to bring muscle group. How to program training when you want to bring up each muscle group.
Pre workout meal, workouts, post meal and a talk like now, how you felt before going in, during your lifts and after. The changes it brings as prep gets deeper ❤️💪🏽 LFG
Hey hunter I would love training and explanation on why and how you guys do things and keep those videos coming ,you look awesome bro can’t wait to see your prep
Keep doing what you guys are doing, awesome content
Talk about pre and post workout food and supplements
Less talking more footage of those savage heavy sets with metal music! Let's go Hunter
Need the bio mechanics, exercise selection and recovery.
Thank u for making more vids guys good luck brother kick Ass for the Olympia
Exercise selection for sure, really awesome how you can control fatigue and train to control it.
Content is good but the whole video audio could be a little bit better OG
Great stuff! loving the new format - really love the honest dialogue. for once honesty Dorian yates was right Mike Mentzer was right Ole jones was right more isn't better . you guys are killing it! you look amazing and your simple honesty is so encouraging.
Metal and training 💪
it would be great to know about exercise biomechanics and why you choose that specific exercise for that muscle group
FINALLY
Keep winning the damn day. You've got this brother.
The videos have been inspirational and I'm glad to see that Bryan's going to be competing. There's got to be some gain from matching the intensity right?
In terms of future direction, I'd love it if you guys had different concurrent series of;
- planning the program including detail regarding programming for goals (like bringing up the christmas tree as an example) and what hasn't been working. You've got a good perspective on progressive overload
- diet including modifications as you move towards comp
- and simply raw training, so we get a system wide view of what you're doing
Hearing the challenges that you're facing and how you're overcoming them is great as well, it gives us an insight into how it's progressing. It also helps seeing someone else getting the work done.
Not asking for much right?
Bicep looks good here, awesome.... more footage of actual training
Very good from the front and side
Also at least 30min videos so I can watch and finish caaaadio 😅
Hunter Please make more training vids
Would like to see what you do on your off days.
More about fatigue control - it’s not an easy element to control, how to optimise for the average iron addict. Much love, great videos!
Definitely want to see full day of eating or day in the life
Thanks for the educative video , Would like to know more about recovery and how to approach it .. and also , what does it mean one set to failure ? Like you can do 6-8 sets building up prior to that failure set ? How long do you stay in gym ( does it matter ? ) .. thank you a lot
Exercise selection-why’s and proper form. What is the intensity of a “warm up” set? How many before your “top set”. Do the warm up sets contribute to growth? What percentage of your top set is your back off set? Explanation of the biomechanics of each exercise. Thank you! Also, are we able to see the actual A+B workouts (Exercises and order)
Just keep it real. I like to hear about specifics for this prep and adjustments along the way.
You should detail what kind of gear your running, if you are open to talking about it. I think it would be really interesting to hear what compounds and why
Would like to know more of why you select a specific excercise and the biomec behind. Cheers Tomas
Great video
amazing videos
can you post new weight each vid vs weight from the Olympia of similar prep weeks out? love to see your diet as well and when it changes.
I want to see the mobility routine for all your sessions
Is there anywhere we can get the modified PPAL split you spoke about?
Hunter is a beast
I hope he didn't have conditioning issue in future competition
Can You Show us A Front double w/ Abs Crunched.. sort of how Nick Walker adjusted His? Also I’d watch Rest days w/ a Full day of eating if you aren’t training
Day in the life vid with nutrition!!!
Full day of eating 🤙🏻
Subbed! Future Mr O
This is just my critique but you have great calves Hunter. You have overall size and pretty good density but try some intensive stretching once a week as an entire session. It will help your muscle look long and lean and give your overall development a great boost.
How would I contact you for in person training and consultation?
Is your training partner okay? Lol the way he was staring at the camera was creepy 😬 slightly possessed 😂
Greetings from Azerbaijan 🖐️🙂🇦🇿🇹🇷
A real pro
Q+A. How many times a week do you do cardio?
Who’s here after his Chicago W
You look thicker, grainier, a real difference, dropping volume and upping intensity is certainly working. How about contacting Dorian for a video collaboration?
WARM UP AND STRETCHING REGIMES (ESPECIALLY FOR BIG GUYS WHO PREP IN THE RANGE ABOVE 96KG)
Keep the training videos raw and nasty like the old school road to Olympia videos. None of that new school cinematic, weird angle, loud music sh#t!!
Let us know how prep is going, how you're feeling, if you've made any changes to cardio, diet, training etc.
More bio mechanic and explanation but this is awesome
I’d like to hear more nutrition selection recovery, hearing AB workouts but is there mobility training? More muscle recovery like massage therapy selection
You know we want to see your trenbologna sandwich recipe.
Full day of eating 😬😬😬
😎💪💪💪👊
🏋️Lee Do you agree ?🤔Just stick to doing the one set to maximum failure as this will lead to optimal recovery & growth ,, As when the muscle is fully broken down with one major failure set!!! , WHY do more sets to try and break down the muscle even more when it's already broken down!!!, Cut back to one set gets more progress, ?🤔 Please let us know, Thanks Good luck God bless all 👍☘️🙏💪
HUGE CONGRATS ON YOUR CHICAGO WIN!!!
@erickschultzifbbpro
Biomechanics, split behind thoughts process, exercise selection, bringing up weak body parts!
Show recovery, stretching for mobility/flexibility
Fuck yes
Full day of eating
full days of eating
Biomechanics
Why's you're left chest is deformed somewhat
He had a Pec tear in the past
1997 called and want their audio setup back
Less talking footage, more eating and training please
Bio mechanics and exercise selection