पूरे पेट से मोटापा गायब गारंटी | pet ki charbi kaise kam karen | pet kam karne ki exercise | hindi
Вставка
- Опубліковано 28 вер 2024
- पेट की चर्बी घटाएं सिर्फ 5 मिनट में / Super Easy Exercise to Reduce Belly Fat at Home in 1 week/Pet
#stayfitwithabhilasha #petkamkarnekiexercise
Pet Kam Karne Ki Exercise
pet kam kaise kare
EXERCISE TO LOSE BELLY FAT
#pet #losebellyfat #reducebellyfat #petkamkaisekare #petkamkarnekiexercise #yogaforbellyfat #yoga #petkicharbi
पेट और कमर का फैट कम करने की एक्सरसाइज | kamar kam karne ki exercise| belly fat workout in hindi
लेटे लेटे पेट घटायें | belly fat kaise kam karen | khana khane ke baad ki exercise | bed exercises
पेट कैसे कम करें? । pet kam karne ke liye kya khana chahie
पेट कम करने की एक्सरसाइज| belly fat burning exercise for women । exercise
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make UA-cam videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
Instagram : / stayfitwith. .
Khane ke baad konsi exercise karni chahiye। after meal workout। workout after eating food
#bellyfatloss #homeworkout
If you want to burn calories after eating food then today's video workout is for you!
As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating.
video is based on following searches-
1- belly fat kaise kam karen
2- pet kaise kam kare
3- pet kaise kam karen
4- belly fat ko kaise kam karen
5- pet kam kaise karen
6- belly fat kaise kam kare
7- khana khane ke baad ki exercise
8- khana khane ke bad exercise
9- khana khane ke bad ki exercise
10- khane ke bad exercise
11- खाना खाने के बाद चलना नहीं, ये करना चाहिए | Don’t Walk after Eating
12- khana khane k baad exercise
13- motapa kam karne ke liye exercise
14- weight kam karne ke liye exercise
15- bed exercise
16- weight kam karne ke liye kya karna chahie
17- vajan kaise kam karen
18- motapa kaise kam karen
19- vajan kaise kam kare
20- wajan kam kaise kare in hindi
21- belly fat loss exercises
22- exercise to reduce belly fat for female at home
23- exercises to lose belly fat at home for beginners
24- exercise to lose belly fat in 1 week
25- exercise to lose belly fat in 2 weeks
26- best exercises to lose belly fat male
27- 5 exercises to lose belly fat
28- what exercise burns the most belly fat for female
29- 3 best exercises to lose belly fat after 50
30- bed exercise for belly fat
31- intense exercises for belly fat
32- abs exercises for women
33- pet andar karne ka exercise
34- pet andar karne ki exercise
35- pet ki charbi kam karne ki exercise
pet kam karne ki exercise
pet ki charbi kam karne ki exercise
pet ki charbi kaise kam karen
pet ko kam karne ki exercise
pet kam karne ka exercise
#stayfitwithabhilasha #weightloss #bedworkout #bedexercise #belly #bellyfatworkout #stomachfat #loseweight #hindi #hindiworkoutvideo #stayfit #backfat #easyexercise #homeworkout #heath #fitness #wellness
more videos on my channel
how to get rid of constipation- • पेट साफ़ करने और कब्ज ...
exercise ke baad body pain kyo hota hai- • Exercise ke baad body ...
kis khane me kitni calorie hoti hai- • किस खाने में कितनी कैल...
dairy products me kitni calories hoti hai- • डेरी प्रोडक्ट्स में कि...
Hip Fat, Thigh Fat | Stressed Out - • कूल्हे से चर्बी घटाएँ ...
After delivery exercises and tips video- • सिजेरियन डिलीवरी के बा...
Pelvic floor exercises- • pelvic floor exercises...
delivery ke baad pet kyo badhta hai- / fipzk-1q8n
Breast Exercise -
• How to Reduce Breast F...
For Strentgh Training Video
• What is Strength Train...
- For BMI and BMR Details
• BMR और BMI क्या है? HO...
What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs
• WHAT ARE CARBS? CARBS ...
Protein related video link
www.youtube.co....
For keto diet
www.youtube.co....
Apple Cider Vinegar For weight loss
www.youtube.co....
stuck weight kaise kam kare
www.youtube.co....
Count your calories
www.youtube.co....
Diet plan for flat tummy
• Diet Plan For Flat Tum...
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
Aaj first day apki vdo se exercise ki apko follow krke, accha lga
Daily ye experience kr raha hu apki vdo k sath sath, thank you mam for sharing this video
Ma'am 🙏 axrsiz to achi hai but jese kisi ka operation hua ho to unko kya krna chaiye pet mota ho to btana
Last excercise very tuff ,but excercise is very helpful ❤❤
Keep it up
Mam mujhe bhi aapke yoga aachi lagi
Good exercise mam second mana 10 ki ha frist time
Very good
Please reply mujhe tummy kam krne wale es exercise krne se kamar me dard hone lgta h
Very nice exercise
Szsiskdhxnzh
मैं सुबह सुबह पूरा एक्सरसाइज करती हूं डेली और मुझे फील हुआ कि मेरा पेट थोड़ा कम हो रहा है
कितने दिनों में बदलाव दिखने लगा मैडम जी
Kitne din huye aapko krte huye
Bahan bta bhee de itna bhaw Q khari h ya fir ese hi bate फेक rhi hai😅😅sayd
@@HinaChiral-pb5kbdite ke sath karoge to 1 week main hi fark dikhega or shuru ke din main body main pain hoga matlb exercise effect kr rhi hai or wo pain normal hoga koi harmful nhi hai 😊
Mam sachi me kam hoga pet plc m batayiye 😢😢
Very nice excuses
Hamko bhut accha laga didi
Thank you mam
बहुत अच्छा मॅडम जी मै5करूगा🎉🎉❤
Bhoot achha hai
Seems easy I will do it
Mem kisi bhi time kr skte hai kya ye sare exercise
Thank you mam❤❤❤
Most welcome 😊
Ma'am please "overian cyst k liye exercise" pr b video bnaiye
Check this- ua-cam.com/video/ySry4YvXVCI/v-deo.html
Aaj first day aapke sath exercise kare apko follow karke acha lga
Mam mujha aapki exercise bhut acchi lagi
Mam Please Jawab dijiye ki Ham surgery ke 5 mahine bad kar sakte hai please mam Please Jawab dijiye mam please
Mam exercise krne
pr pasina Lana jaruri hai kya
Ase exercise karne me kitne dino me pet aander ho shkta hai mem aur chy pi shkate hai ki ni ase time' me
Bahut aacha mem😊😊
Mene first time aapka video dekha or mujhe bahut achaa laga
Thank u madam ji ❤❤
Most welcome 😊
Aaj Mera first day tha muje bahut acha laga
Hello mam aj hamne bhi ap ke bataye huye exercise ko try kiyà lekin kuchh kr pa rhe h aur kuchh nhi
Hello ma'am eske sath me kuch dwa ya garam pani yeisa kucch bata dete to aur help ho jayegi kuy ki mera pet Jada bad gaya hai
Well done sister 👍
It's my pleasure
Nee ripleshment ki sarjari ki to ye kasrat kar sakte he
बहुत सुंदर
Jinka opretion hua hota h kya wo b ye excise kr sakte h
Mam utres remove hone k baad exercise batao please
Sb ho ja rha hai thankyou so much mam
Thnk you
Dhanyvad
Ceserian delivery ko 4 sal ho chuke h. Ye exsaise kr sakte h.
Roj Kitani bar Karni chahiye ye exercise?
You can do twice in a day.
Mam pet Mai dard ho rha hai karne chahiye ya nhi
Kya pregnant lady bhi kar Sakti exercise.
Good morning ma'am
Good morning
Didi aaj mene ye 5 exercise hai to mere haath per kap rhe h esa Kyo please di reply 🥺
बौहोत अच्छा सिस्टर
Mi mujhe aapki bahut acchi yoga lagi
Thank you 😊
Thank you dear
Welcome 😊
Aaj Mera 6th day hai🎉🎉🎉🎉🎉
Didu ap world 🌎 ke best didu Ho ❤
Thank you❤️
Bhut achi exercise🎉🎉❤
Hamen dieting ke liye chart bata deti khane peene ka
Thank madam I ❤
विविध प्रकारच्या अनेक धन्यवाद. ताई
हज्ञभजचजचथछरज
Mam hips kam karne ke liye do teen exercise bataiye
Coming soon.
Thanks
Good👌💯
Thanks 🔥
Very nice 👍
Thank you 👍
Than you 😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤❤
Thanks mam
Kitne din me fark padega mam
Nice
Mere knee me pain h bend nhi ho rhe mai ne 4/exercises ki h
Ok. Keep it up. Knee pain se related videos bhi h channel pr. Unko bhi aap check out kr sakte h.
लास्ट वाली प्रॅक्टीस नही आरही है
Good exicutive mam
बहुत सुन्दर 👍🙏
Thank didi
Sister khana mai kiye lena hoga
Thank u so Mach 👍
Thank you Didi ❤
Good 😊 mam
Nhi hoga to
Nhi hoga to dusra vedio dekhiyega.. or fhir uska excercise kijiyega
Mam Meri age 55 sal ki hai Mera pet km hojaega
My name is umme Hani
Very good👍👍
Nice 👍
Thanks ✌
Aaj Mera first day hai .....let's see ki belli fat jata hai ja nhi ....❤❤❤❤
Koi ferk pada ?
Thanx mam lakin last wali bhut mushkil hal
Mem daet me kaya le piz ripay mem
Good job
Very very nice video abhilasha ji ❤❤❤❤❤❤❤❤❤❤❤
Thanks
❤❤❤
Aaj Mera 5th day hai 😊😊😊😊
Exercise 5😊
Mehsoos ho ra
Mam hand legs tak nai poch rhe pait ki wajah se
Keep trying. Gradually you will achieve it.
Shach me pet ka charbi kam ho jayega
Thank
2nd exercise very hard
Mere to pero me drd ho raha hai di
❤
Aaj Mera 2nd day h
Keep it up
Ma'am diet plan b de do
Ye wala kr ri hu madam ji
Thunk
Qki hume morning me time nhi milta hai
Chahre ki charbi kese km kre
❤😊😊
Mam last Vali hard lagi
Kl se suru karte hue
Ans hi
Last bali kathin h
Thank you mam ❤❤
Mai aapke sath hi kr rhi hu
Thank you mam
Motapa kam ho ga
Didi