15 MIN WALK at FAT BURNING PACE • 1800 Steps • Walking Workout #14 •Keoni Tamayo

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 373

  • @Carmen55422
    @Carmen55422 4 роки тому +2

    Thank you .Enjoy the scenery. Appreciate you.

  • @barbramcfarlane9851
    @barbramcfarlane9851 4 роки тому +63

    You are killing me I did my 5000 steps this morning at 6am and was cooling down when this popped up so you know I had to do it, please don’t stop putting out these videos you are saving lives you are the best

  • @maryhunt1978
    @maryhunt1978 4 роки тому +2

    Go Keoni!!! Another fabulous, fun workout video. 👏🎉👍😍 Love the atmosphere, the great moves, and the wonderful energy and smile!! ❤️🌟

  • @CassieDA17
    @CassieDA17 4 роки тому +26

    I already did 4 videos this morning and was finished...until I saw this new one pop up and had to do it :)

  • @nancyvermeersch8393
    @nancyvermeersch8393 4 роки тому +2

    Just love your work outs ,greetz from belgium 😉👌💪☀️

  • @jackiehoustoun2562
    @jackiehoustoun2562 4 роки тому +5

    Lovely scenery thanks. I also love your cats in other videosx

  • @lindafrajman7040
    @lindafrajman7040 4 роки тому +2

    Thanks. Lovely as usual!

  • @Michelle70
    @Michelle70 4 роки тому +2

    wow the place looks so refreshing..in tune with the workout... thanks...

  • @michellebuccilli8678
    @michellebuccilli8678 4 роки тому +4

    Yay, another workout!!! And the scenery is beautiful! Keep smiling!

  • @maraqueen79
    @maraqueen79 4 роки тому +2

    Keep it up! Your videos are great! Thank you for sharing!

  • @bburke3754
    @bburke3754 4 роки тому +2

    Hi Keoni I forgot U are a great personal trainer with a great smile Thanks 😊

  • @mish_sd
    @mish_sd 4 роки тому +7

    ooooooo covered the tourist with the timer .... S.M.A.R.T :0) Loved the workout . TY for your hard work !!!

  • @rebalee220
    @rebalee220 4 роки тому +3

    Oh wow! Beautiful spot you found. And great video.

  • @wendyj.3858
    @wendyj.3858 4 роки тому +34

    Omg, you’re spoiling us now!

    • @2TexasTuff
      @2TexasTuff 4 роки тому +4

      Yes he is - so inspiring !!!!

  • @carolyn8757
    @carolyn8757 4 роки тому +2

    Thank you again! Love the scenery!!

  • @elsieyates191
    @elsieyates191 4 роки тому +20

    Wait a minute! You have now outdone yourself! I thought I was done for the morning, but you always get and keep me moving! It's absolutely beautiful wherever you are! So glad that you're sharing it with us! I'm in love, love, love and thank you, thank you, thank you!!!

  • @dessertcomes1st
    @dessertcomes1st 4 роки тому +7

    What an INCREDIBLE place to film a walking video!!! You're the best, Keoni!

  • @AllGn
    @AllGn 4 роки тому +3

    I saw the notification, I cliqued, and I did my exercice, Thank You for this new workout ! I enjoyed a lot

  • @karengarnett623
    @karengarnett623 4 роки тому +2

    I wasn't motivated to get moving. Than I saw this video ! Thanks !

  • @joannevans4169
    @joannevans4169 4 роки тому +9

    Beautiful scenery, adorable guy, and a well choreographed workout...perfect! Thank you for spoiling us!

  • @rajuroleth1
    @rajuroleth1 4 роки тому +2

    Thank you 😊 Keoni .😊😊😊😊😊

  • @gwenphelps7870
    @gwenphelps7870 4 роки тому +3

    I was surprised to see another video posted so soon after your last one! I had trouble with some of the moves on this one but will keep at it. The surroundings were beautiful and tranquil. Thank you for putting in such effort and commitment to your subscribers!
    You are awesome!

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому +1

      Thanks😃Keep going Gwen! You will get those moves for sure!😃

    • @2TexasTuff
      @2TexasTuff 4 роки тому +2

      Let’s keep supporting him thru Patreon and your fav morning and daytime talk shows. I chose and submitted my positive experience with Keoni. The more the producer hear his name the more likely he will get an interview. I sent my experience to Ellen Degeneres thru her UA-cam channel ( Ellentube). Keoni deserves recognition because he’s worth it. 😄

  • @Liz11446
    @Liz11446 4 роки тому +3

    Thank you so much for all these wonderful workouts, you have seriously uplifted my spirit and helped me stay on track with my fitness goals. I am forever wishing you great health and all the best!

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому +2

      Thanks and glad that the workouts are helpful for you 😃

    • @2TexasTuff
      @2TexasTuff 4 роки тому +2

      Let’s keep supporting Keoni thru Patreon and your morning and daytime shows. The more producers hear his name the more likely he’ll get an interview🤩 His channel would grow with subs and Patreon. Keoni deserves recognition for being the best positive trainer. I sent my brief story to Ellen Degeneres thru her Channel ( Ellentube). Go Keoni

  • @ElenyM
    @ElenyM 4 роки тому +7

    This was so much fun!!!! Loved the scenery 🌴

  • @ceeceevee8472
    @ceeceevee8472 4 роки тому +1

    I love your workouts! great music, no blabbing, fun smiling guy leading... i hope that you continue to make more videos, thank-you so much for all that you have done!

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому +1

      Thank you! Will do!😃

    • @2TexasTuff
      @2TexasTuff 4 роки тому

      Let’s keep supporting Keoni thru Patreon and submitting a brief story of how Keoni is the best submit them thru your favorite morning and daytime shows. Producers would hear his name enough he might get an invite. The the best part Keoni’s channel would sky rocket. Keoni deserves it. He’s so inspirational and draws you in with his gentle charisma. I’ve submitted my brief story about Keoni and how he has helped me to an American show by Ellen Degeneres her channel is ( Ellentube). Ty

  • @gogoj2001
    @gogoj2001 4 роки тому +7

    Another winner!!!! Thank You Keoni!! Your workouts are sooo fun and make me feel so good!!

  • @amnahamdi3839
    @amnahamdi3839 4 роки тому +3

    Superb
    I love your all workouts
    Good thing is there is balance and repition is appropriate means can be done easily.
    Keep up the good work👍

  • @ciara1604
    @ciara1604 4 роки тому +3

    Always a treat! Thanks Keoni! 🥰

  • @roslainecosta4678
    @roslainecosta4678 4 роки тому +12

    Teacher we love this class, incredible place, top music, precise steps, we are firm and strong together with you!

    • @2TexasTuff
      @2TexasTuff 4 роки тому +1

      LETS REMEMBER TO SUPORT HIM THRU PATREON AND REACHING OUT TO YOUR POPULAR MORNING DAYTIME SHOWS TELLING THEM BRIEFLY HOW KEONI TAMAYO HAS HELPED AND INSPIRED YOU. I SENT ONE TO ELLEN DEGENERES THRU HER CHANNEL ( Ellentube) the more we reach these avenues the better chance he gets invited to their show. He would get soo many subs and Patreon support ( I’m a Patreon ) Keoni deserves success 😁

  • @adee4564
    @adee4564 4 роки тому +7

    Love the punches as well as the setting you chose! Great moves, Keoni- thanks for another winning workout!!

  • @patginsd
    @patginsd 4 роки тому +1

    What a lovely place! And a new great fun routine. Many thanks, Keoni ❤️❤️❤️

  • @meghanmarquez3065
    @meghanmarquez3065 4 роки тому +4

    Yay! Another video!!! Thanks so much!!!

  • @alyssadanchuk3807
    @alyssadanchuk3807 4 роки тому +3

    Love this one!! I was feeling poo poo but decided to flip my view and now I’m energized again. Later on, I’ll come back for another one. Thank you!! 🤩

  • @jaisanz
    @jaisanz 4 роки тому +7

    Change of scenery & some new steps to boot. It's always a pleasure working out with you Keoni. Thanks mucho!😊😊😊

  • @jagdishsingh8902
    @jagdishsingh8902 4 роки тому +16

    Love the ambience.. Will try the workout tomorrow morning!

  • @andreahamarnekovacs6024
    @andreahamarnekovacs6024 4 роки тому +4

    Thank you Keoni, have a nice and happy day

  • @emmaw4913
    @emmaw4913 4 роки тому +4

    So love your workouts. I have terrible co-ordination but you make everything so easy and give plenty of time to change the moves. Thank you for your feel good videos & helping us all stay healthy whilst enjoying it!

  • @lorettadavis550
    @lorettadavis550 4 роки тому +3

    Wow what a beautiful workout location. Thanks for taking us on a Tropical workout experience🏃‍♀️🏃‍♀️🏃‍♀️

  • @joannhilliard4897
    @joannhilliard4897 4 роки тому +3

    Loved this! Great music, fun steps, beautiful scenery. I’m enjoying all of your workouts! Many times I do them after 30 min of cardio! Haven’t attempted the 45 minute one yet🥵-waiting on that one! Thanks for the videos. Keep it up! 😊

  • @barbaragray35
    @barbaragray35 4 роки тому +2

    Beautiful location. Thank you!

  • @stephaniewilliams7479
    @stephaniewilliams7479 4 роки тому +18

    Loved it, as usual! I saw it and had just finished your Pop workout and did this one right behind it. Love the outdoors location. Well done. My walking group will do this tomorrow.

  • @zanniest
    @zanniest 4 роки тому +1

    Ingat Mr. Keoni baka mahulog sa pond/pool ☺ love outdoor exercise ♥

  • @marybethgeorgia
    @marybethgeorgia 4 роки тому +2

    I love it! This was so fun!!

  • @oktarinawijayanti5807
    @oktarinawijayanti5807 4 роки тому +6

    Hi Keoni! This is my 14 days walk to 10k steps. I used your video and others video as well (but mostly I combined your video) to walk at home in the morning and added some outdoor session in the afternoon. THANK YOU FOR MAKING THESE VIDEO. Your video is a mood booster in the morning, the ambience, the music, the steps...never boring. And now this set is perfect, its visually refreshing, great job 😆👌

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому

      That is awesome and glad that my videos are helpful for you to achieve your 10K steps daily. Hope you always have a fun workout Oktarina!😃Keep stepping!

  • @gloriarobbins544
    @gloriarobbins544 4 роки тому +4

    Thankyou !! Music made me feel happy.

  • @moulipriyasarkar2448
    @moulipriyasarkar2448 4 роки тому +15

    The energy and the enthusiasm that u have is very contagious. The first thing that I am planning to do tomorrow is this one.. i religiously follow the 15mins abs workout that u posted. More feathers to ur cap. Thanks for keeping us motivated!

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому

      Thanks Moulipriya 😀and glad that you are enjoying my workouts!

  • @TC19861
    @TC19861 4 роки тому +3

    Thank you! Love your workouts and have fun doing them!

  • @mmoore9173
    @mmoore9173 4 роки тому +8

    Enjoyed this tropical vibe immensely 🌿🌱🌼🌴 Lets go now! Lol Thanks for making it fun 🙌

  • @patdunbar429
    @patdunbar429 4 роки тому +10

    Love the scenery you chose for this video Keoni! I just did it on my 15 minute break. Just what I needed to wake me up! 💖

  • @zanniest
    @zanniest 4 роки тому +2

    Oh my gosh my new upload I'm done with my workout today tomorrow naman! ☺ wow i can feel the fresh air from there!

  • @bburke3754
    @bburke3754 4 роки тому +4

    OMG The background is beautiful workout is perfect very relaxing THANK U 🤗

  • @tammycook6304
    @tammycook6304 4 роки тому +7

    Oh my gorgeous! makes this so much easier and welcoming! thank you!

  • @christineorourke6425
    @christineorourke6425 4 роки тому +1

    Love all your videos, keeps me sane

  • @leslimoore7929
    @leslimoore7929 4 роки тому +6

    So much fun!! I hear the bell and bam...you've got me moving!! 😊👍. Beautiful background!!🌴

  • @peterbrooks562
    @peterbrooks562 4 роки тому +2

    Love your workout 💕

  • @vickifraser9021
    @vickifraser9021 4 роки тому +6

    Fun workout! Thanks

  • @Sarahkiroglu
    @Sarahkiroglu 4 роки тому +5

    And awesome surroundings by the way 👌😍😍

  • @eugeniapf6340
    @eugeniapf6340 4 роки тому +4

    Beautiful place, excellent workout! 😊👏🏻

  • @gaileencockrell7569
    @gaileencockrell7569 4 роки тому +3

    Loved the backdrop for this workout! Thank you!

  • @qkwini148
    @qkwini148 4 роки тому +2

    Your cats are so cute! Hope to see them more in your videos! Good vibes everyone!!!🌻😍

  • @colinmenzies9868
    @colinmenzies9868 4 роки тому +7

    My wife and I shut out the cold British weather and enjoyed 15 minutes in the Tropics keeping fit... Thank you Keoni!

    • @2TexasTuff
      @2TexasTuff 4 роки тому +1

      Let’s keep supporting Keoni thru his Patreon and by submitting a brief story in regard to His amazing inspiring channel to your favorite morning or daytime shows. If producers hear of his name Keoni would hopefully get an interview. Imagine his channel sky rocketing along with Patreon . It would be well deserved just a thought. Greeting from Prescott AZ.

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому +1

      Keep going Colin😀💪💪

  • @sabrinasmith6381
    @sabrinasmith6381 4 роки тому +2

    Love it!!!

  • @PainLolaTrix
    @PainLolaTrix 4 роки тому +1

    Another fun Video! Thank you!

  • @heatherframpton9693
    @heatherframpton9693 4 роки тому +1

    Thanks yet again for a fun way to get those steps in! 😁🎵🎶❤️

  • @Sarahkiroglu
    @Sarahkiroglu 4 роки тому +15

    Your walking workouts are highly addictive 😁💪💪 thank you - getting in the best shape of my life 😁😁

  • @maritzamoffett8021
    @maritzamoffett8021 4 роки тому +6

    Alright! You took us to the tropics! Yay!

  • @rosemcintyre3619
    @rosemcintyre3619 4 роки тому +4

    Love this. Just finished. Always excited to open my browser to see what’s new. Thank you for the variety of workouts. They keep me going

  • @bettimentzer6099
    @bettimentzer6099 4 роки тому +2

    This one was really good. I loved the tropical background and new moves. One set of moves took me awhile to catch on to but that is great. It will be easier next time. Thank you!

  • @vickylovescrafting94
    @vickylovescrafting94 4 роки тому +4

    Wow love your videos they have helped me so much in my fitness levels and weight loss journey I’ve lost 3st with your help, this is a beautiful location 🙂

  • @linxmiller
    @linxmiller 4 роки тому +5

    Keoni, what a nice setting!! It is very tropical, and really felt the heat too! Thanks for this workout!

  • @jeanetteferguson5082
    @jeanetteferguson5082 4 роки тому +3

    Another great workout as usual. Had fun and loved the scenery it's beautiful 😍

  • @fekramer3110
    @fekramer3110 4 роки тому +4

    I just saw this too and I did it. Very nice , thank you.

  • @malamaurer4043
    @malamaurer4043 4 роки тому +13

    I want to be where this was being filmed. Fantastically fun workout...thank you for your creativity and for creating 💖

  • @marthaf.4285
    @marthaf.4285 4 роки тому +6

    Thanks Keoni! Another stellar workout, loved it 😍🤩

  • @constanceloftley5807
    @constanceloftley5807 4 роки тому +2

    Wonderful! I love everything about your workouts! Keep them coming!

  • @karengrose8603
    @karengrose8603 4 роки тому +3

    Love the on location!!!

  • @Reason2374
    @Reason2374 4 роки тому +2

    I loved the workout!! Thank you for all your hard work! ❤️

  • @sonjanika6928
    @sonjanika6928 4 роки тому +1

    So great, thanks, love it, keep on going 🙏👌🌎💖💕

  • @yazvazquez
    @yazvazquez 4 роки тому +9

    I love it! Thanks, Keoni for your hard work ❤️❣️

  • @Reason2374
    @Reason2374 4 роки тому +5

    I love the location ❤️

  • @SweetKittyCatscratch
    @SweetKittyCatscratch 4 роки тому +1

    I did two of your awesome videos this morning back-to-back I feel great thank you

  • @barbiec4312
    @barbiec4312 4 роки тому

    That boxing part in the middle was the BEST! Please do a whole walking/boxing video. Thank you for all you do. This was the perfect start to a long day and I feel amazing! ❤️

  • @barbaralofton4869
    @barbaralofton4869 4 роки тому +5

    Thanks love it, you make me want to exercise daily.

  • @clarencedouglas9851
    @clarencedouglas9851 4 роки тому +3

    The scenery is so relaxing, great music😀

  • @carolinetait
    @carolinetait 4 роки тому +8

    A new workout, yes, roll on tomorrow.
    Love the scenery.
    Was going to ask if it was your garden till the lady turned up behind you.

  • @gaynore6578
    @gaynore6578 4 роки тому +5

    This is beautiful. I'm happy to do it. Thank you so much 😆

  • @qkwini148
    @qkwini148 4 роки тому +2

    Video for 10k steps naman!!
    Loving it! Enjoying it! Love u all! Thank uuuuu!!!

  • @jimmiebullard9003
    @jimmiebullard9003 4 роки тому +6

    This was so fun Keoni! My daughter and I just did it together. She thinks her Nana could do this work out too. I agreed. We will share it with her tomorrow. As I stated previously, I am addicted to your work outs! Thank you for your positivity 😃

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому

      That is awesome! Say Hi! to your daughter😃and glad that you are having a fun workout!😃😃😃

  • @rivkabialik8445
    @rivkabialik8445 4 роки тому +2

    Just did this video... was really great... beautiful scenery.. wow... where is this, gorgeous...

  • @bu2fulsoul
    @bu2fulsoul 4 роки тому

    I started your walk videos months ago but strained my lower back and had to take a break from exercising. When I felt well enough to start back, I searched for your videos and to my dismay they were gone! Little did I know that you had a new channel with NEW videos! Out of the blue this video showed up on my timeline and I felt like a kid on Christmas. Right now all I can do all your videos as my back is still not 100%. I'm so glad I found you again. Thank you!!

  • @pucine13
    @pucine13 4 роки тому +1

    What a beautiful place!!! Thank you for this work out😊

  • @natsmom2345
    @natsmom2345 4 роки тому +3

    I loved it!!!😁

  • @allebasi66
    @allebasi66 4 роки тому +4

    Exactly what I want and need.

  • @sharialwee
    @sharialwee 4 роки тому +1

    Great workout and nice scenery. Thank you.

  • @vickerles
    @vickerles 4 роки тому +2

    Awesome!

  • @projectkj7643
    @projectkj7643 4 роки тому +7

    You’re top notch, sir! 🙂

  • @mrst1820
    @mrst1820 4 роки тому +16

    Well that was very relaxing. Cruel exercising in such a beautiful location whilst I’m stuck behind closed doors with the heating on!! Yes I am suffering from SAD, and it’s not winter yet🤣🤣🤣 Perhaps you should put a GoPro on and do a virtual walk around the island?

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому +7

      Nice suggestion,😃will do that.

    • @2TexasTuff
      @2TexasTuff 4 роки тому +4

      Sheila Tong. Hi Sheila .... your not alone afflicted with SAD..... I tend to isolate. At least we have Keoni to keep us on kilter. Peace be with you always and in all ways🌸

  • @queens2nite
    @queens2nite 4 роки тому +3

    Fantastic, thank you 👍🏻☀️

  • @ailsajones4508
    @ailsajones4508 4 роки тому +1

    Just beautiful,thank you.

  • @debbiepuckett1736
    @debbiepuckett1736 4 роки тому +4

    I realize at 66 years old I lost my rhythm at around 40 but I still try and have fun! Thank you!💖💖💖

    • @barbramcfarlane9851
      @barbramcfarlane9851 4 роки тому +3

      Debbie Puckett I’m 66 too I had lost my rhythm but I got my groove back with keoni and his super workout, so hang in there

    • @repstotherhythm3764
      @repstotherhythm3764  4 роки тому +4

      Nice to know that you are having fun😃you can also do your own moves😃Keep stepping!

    • @2TexasTuff
      @2TexasTuff 4 роки тому +3

      Barbra Mcfarlane - your so sweet what a kind comment to the other subscriber. If only the World would act this way..... it would be perfect. 😃