GYM START करने के बाद 10 MISTAKES , जिनसे होता है HAIR LOSS | Hair Fall | Hair Damage | Dr. Ashok
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- Опубліковано 10 лют 2025
- ADON HAIR CARE Educate people about all hair related issues, and providing best solution for Hair loss, Hair Fall, Hair Grow, Hair Regrowth, Hair Transplant, PRP Treatment, Fue, Hair Damage, Baldness, Minoxidil, Finasteride, HAIR SOLUTIONS, Thinning Hair and baldness by authentic experienced doctors. Knowledge shared in this channel is authentic, trusted and scientific. Not only about current hair treatment and system but also about futuristic hair treatment. Hair education team is all doctors team, they themselves are dedicated for hair and hair transplant. ADON HAIR CARE is best treatment for hair in India and around the world.
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Get free video consultation
For best hair treatment
By certified doctors
hairlosstest.a...
Get free video consultation
For best hair treatment
By certified doctors
hairlosstest.adonhaircare.com/
Sir morning me running karne se koi problem to nahi hogi
Mza aa gya ,very very informative.
Well said! Whey protein seh hair loss hota hai.yeh mera experience hai.isliye maine chordiya or aaj kal meh plant protein leh raha hu.
yes
Plz best plant based protein btao jo le sakte h plz?
Bhai plant base protein se hair loss nai hota ?
Km hota hai ya band ho jata hai ?
Plz reply this will help me alot
Nice information sir ji thanks
Ashok Sinha sir g u r the best in world
Thankyou.. keep supporting
Sir hair cloning pe vdo kab laoge?
Ek dum right information hai yhi hota hai same 100 me se 200 percent.❤
yes
Aaj pata Chala hai ki jayda weight Lena sa bi hairloss hota hai but sir agar body ko adat hu Gaya hai jayda weight Lena Ka without any issue Tu bi hairloss huga kya
Great job adone hair care
thank you
Sir you are good 👍
thank you
Right boss 👍👍👍👍 😊👍😊
Does creatine monohydrate causes hairloss seriously ?? If yes make video on this and explain
Yes mai bhugat rha hu creatine leke life barbad ho gya
Yes it cause i experienced it is because creatine consumption makes body dehydrate so u have to drink more water which stores in muscles
yes!
Yes
There is no research regarding this
Sir 1 question
I am 19 and a collage student and a goalkeeper of my collage team
Sir mere hairline ka issue tha par aapke tricho gel or achi diet+ thode ayurvedic ilaz se thik ho gya
Sir mujhe minimum roj 2 ghante shaam ko football khelna padta hain subhe 1.5 ghante calisthenics+ yoga karna padta hai
Sir agar ab main gym join karunga 1 ghnate per day toh kya hair loss hoga
Mujhe proper athelete body banani hai na ki athelete body
Isiliye kya whey isolate protein bhi lena padega coach ne bola 😢😢
Sir bataye
Aap plant based protein lijiyega !
suggestion :
For healthy digestion and lifestyle !
Eat fresh fruits and vegetables increase fibers in food
upto 800 gram fruits nd vegetables
Limit eating outside and junk food
Strictly home made food
Don't skip any meals
Last meal of the day/dinner should not be late than 8pm
Regular Exercise for 30 min.
Stay Hydrated
Limit Stress
reduce screening time
cut down sugar and plain Flour /all purpose flour
10 minute sun bathing before 8 am
sleep at 10 pm
for more information kindly contact us on 9595676676
11. Gym ke hath face ya baalon se lagana jisse infection ho skta hai
kindly contact us on 9595676676
Sir creatine lia tha 2.5 month + protein uska bad mna gym bnd krdi sb bnd ho gya paper ki wjhsa 15 din bad bhut jada hair fall hona lga or ab control .nhi ho rha ha apka dht blocler bhi la rha ho 15 din sa gym bhi ja rha ho normal weight koi fyda nhi ha
you can contact us on 9595676676 for any hair related queries
Nice video sir 👌
Sir apka video ma har time kuch naya sikhna ko milta hai.........
Thankyou.. keep watching
Sir really need your help, meri mummy muje roz baal wash karrne se rokti hai aur kehti hai, daily baal mat wash kar hairfall zyada hota hai😢
Sir can i take 2.5 mg minoxidil? Oral ? Plzz make video on oral minoxidil, how much dose daily is best for hair loss
contact us on 9595676676
RIGHT SIR JII👌👌💞💞
yes
❤ Yoga ❤ is the only solution for anything 😊😊
thats too nice
Hello sir please help main gym start kiya hu and mujhe genetic hairloos ka problem hai kya main dutasride 0.5 mg le ke gym and proper dite follow karuga to mera genetic hair fall stop ho sakta hai?
First, consult with the doctor. Follow whatever the doctor prescribes, and the doctor will also guide you in choosing the right medicine based on your scalp condition.
Can you share your scalp images on 9595676676 to know your condition and diagnosis to it
Sir agr shotey bachoo ko hair fall ho to allopathy ki medicine se
Sinha ji mere baal to bohot ghane rahe puri life touchwood lekin gym start karne ke baad damaged, curly aur frizzy to ho gaye hain. Kuch upay bata sakte hain?
you can contact us on 9595676676 for any hair related queries
Sir me ek hapte me 3 din rat ko tel laga ke sojatahu phir subha utke running ke liye jatahu. run, exercise kar ke ghar me ake naha letahu normal pani se , hapte ke Last din me shampoo kar ke naha leta hu, iss ke koyi problem hogi kiya please reply me sir 😢....!???
Jarurat as jada workout kiya tha... body toh ban gaya magar bal sala gya🥺 yahi bat confirm Karne ke liye mian aj se 10 sal pahle doctor ko Pusha tha but usne Mane se inkar kar dia.ab aj jakar apke video se clear hua hon..kio ke mera genetic hair loss nahi tha..but apka minoxidil use kar ke thora condition atcha hua hain.. waiting for new one.
Continue the treatment, you will get better results
Hello bro
Kya hair fall stop ho gya hai agar hua hai too kis product sy hia hai ye bta do bro please 🥺
Mein kia karo Mera purpose weight lose mean fat lose Karna ko intense exercise aur diet Karna hoga na
Ghee khane se kya dht badhta hai, kyonki ghee me fat hota hai , fat se testestoron badhta hai , please reply
ghee se hair loss? are u serious.....
Sir mujhe gym start kiye 2 din huva or body me elergy hone lag gya kya vajah hai iski bahut pareshan hu
aapki immunity weak hosakti h ya fir aur koi food ya whey protein ka side effect hosakta h you should consult your physician
@@ADONHAIRCARE sir mene kuch nahi liya abhi tak gym gye 2 din hi huye hai or blood check kraya to allergy hai bol rahe gym se
Sir kya head ko down kar k blood 🩸 circulation scalper hota hain kya
this is practised and claimed by many but no idea maybe this help for blood circulation.
I had thick hair from birth, but I lost much of it while my graduation. I didn't take good care of it. At one point, it was very thin. Then I realised and started taking better care of it. I changed my diet, way of living life, and shampoo, hair oils, hair conditioners and it worked and helped control my hair fall. I ate more of green veggies and fruits of different colors. I exercised 30 minutes day. I used liettleextra coconnionn shampoo, oil, hair conditioner. In last year, I have seen a very positive change in my hairs. I'm not losing hair anymore.
nice
Workout ke baad bina cooldown hue balo par hath lagaya to bal gir rahe the its normal reply sir 😢
Aap apne scalp ka images share kijiye all sides se 9595676676
Sir kya creatin ke sath DHT blocker le sakte hai
no then both will work opposite
@@ADONHAIRCARE Thank you sir❤️
Sir exercise krne ke baad baal dhona jaruri h kya water se ?please reply sir
Yes ,
Sir endura mass se hair fall hota ha
My hairloss is due to low testosterone gym jaunga toh improve hoga shayad?😅
Suggestion :
For healthy digestion and lifestyle !
Eat fresh fruits and vegetables increase fibers in food
upto 800 gram fruits nd vegetables
Limit eating outside and junk food
Strictly home made food
Don't skip any meals
Last meal of the day/dinner should not be late than 8pm
Regular Exercise for 30 min.
Stay Hydrated
Limit Stress
reduce screening time
cut down sugar and plain Flour /all purpose flour
10 minute sun bathing before 8 am
sleep at 10 pm
Sir gud evening..sir my excercise 2 hrs karthun sir only 2 dumbbells 5kgweight & pushups iste bhi hairloss hotha kya sir please sir boliye
Hello ,
We can’t recommend anything without assessing your scalp
can you share your scalp images on 9595676676 where a questionaire will help us to know your root cause and a consultation will be done.
Maine v kiya hai aise mera v jhad gaya hai par avi v kaafi baal hai koi tarika ho to bataye reverse karne ka
you can contact us on 9595676676
Sir kya creatine s hair loss hota h
Pls reply??
Aap contact kijiye 9595676676
Sir main Pakistan se hun aur Meri umra 16 sal hai aur Maine gym 15 sal ki umra mein Shuru Kiya aur jaise hi shuru Kiya Mera hair fall start ho gaya ab main Kya Karun kindly kuch recommend krn
Aap apne scalp ka images share kijiye all sides se +919595676676
M 1 month gym escape kar Diya uska bad sa Mera hair fall hu raha h ab mene dubra start kar Diya gymab sahi hu jayagya kya please reply
Irregular gym karne se hairfall ho sakta hai. For more details you can contact us on 9595676676
Sir please dont make foul misconceptions about whey protein because they have use on a daily life purpose any age group can take it and digest it because it is easily digestable and for your kind information with all due respect whey protein is very good for hair and cure hair fall and make them look healthier and talking about hairloss in body building it is beacuse of due to synthetic hormones diuretics steroids and many more peds which contains high amount of testosterone 10 times more than a human body which ultimately leads to hair loss in mens and even though in women if they have a genetic hair loss history .......... so guys you can take whey protein its very safe but please guys buy them through a trustable site like nutrabay or many more it depends on you .
Hi bro I just turned in January 17 and I'm taking whey protein of atom and because of exam in not doing workout should I take half scoop daily 😅😅
Sir creatine lene se hair loss hota hai????
Yes hota hai ..
for more info. contact us on 9595676676
Maine achanak gym chod di or mujhe heavy hair fall ho rahe hai kaise thik kare
Contact us on 9595676676 ,we will help you
1 hour exercise krne se bhi hairloss hota h kya
Kindly contact us on 9595676676
Regrowth kasie kre hard baal sir genetic hai 23age hi abhi Patle ho gye bhut
can you share your scalp images on 9595676676 to know your condition and diagnosis to it
Can createne cause hair loss
Yes, It does
for more info. contact us on 9595676676
Sahil Khan ka hair loss kyon nahin hota sar vah to professional bodybuilder
Main unki baat kar raha hun jinka hair loss ho raha hai ya tendency hai . Kuchh log genetically strong hote hain
sir dht bloker use kr sakte h kya
yes , use kar sakte ho .
ua-cam.com/users/shortsi64MQnzeYAE
Bhai me nai gym chode tha mere hairlose huva kya karun ap plz reply
you can try to have protein rich diet and healthy lifestyle habits
sir mere ko 18 month ho gye minoxidil use karte huye but koi hair density growth nahi huaa 🤦
Finasteride 1 mg week me 2 bar subha khane k bd lo aur minoxidil change kro
Humse consultation liya h kya apne
best treatment k liye humse contact kare
contact us on 9595676676
Sir gym se cewon ariya me hota hai
yes
Kaya ham subah me jayada exasis kar sakate he?
Hello,we are here to help you
45 min se jyada workout nahi kare
for more info. contact us on 9595676676
Sir creatine le raha hu toh hair loss ho raha hai band kar du lena
if aapk body mei dht level jyada h and genetic hairloss h so you should stop consuming creatinine
@ADONHAIRCARE sir kuch asa btayo dht bnd ho jaya or creatine protein bhi la.paya
gym karne k baad mere baal bohot gir rahe hai sir😢
aap apne scalp ka images share kijiye all sides se 9595676676
@@ADONHAIRCARE ok..i will send on whatsapp
1,7 and 9
Hello ,
How may i help you
Any hair fall related query contact us on : 9595676676
रोमेन रोंग्स ओर इंडियन बहुत बॉडी बिल्डर हे जिनके हेयर काफी लंबे और घने होता ह
Because of strong genetics, jinka already family history he hair fall ki unko bahot jaldi effect dikhta he
yaha unki baat hori h jinka hairloss hora h
Multivitamin kab tak aayega aapka.. Reply de diya karo sir... @adonhaircare
these are available on our website
Sir oily skalp ko thik kaise kare
Contact us on 9595676676
Kaash Yeh Video 5 Saal Pahele Aayi Hoti :)
Nahi Yaar Mujhe Hair Receding Ki Problem Aur Hair Loss Hona Start Hain :(
Ab Shyad Fayda Hoga :)
yes
Hair k liye best consultation k liye humare team ko contact kare
contact us on 9595676676
Abhishek Yadav or Rohit Khatri professional bodybuilder hai unka hair fall nahin hua hai
jinka hairloss hora h unki baat krre h, kuch log genetically strong hote h
Mera purpose weight lose Karna hai
Good !
@ADONHAIRCARE lekin hair shedding ka kia karo
wow
Ye sb to pta hi nhi tha…
If you have any queries you can contact us on 9595676676
Main inmein se 8 mistake karta hun
Then don't do it now
I understood that I suddenly stop gym and This is the reason why hair loss occurred
yes
Same bhai
Sir ji Suppliment kab aayega?
vittramin yahi month m aaega
👍
❤❤❤
Thankyou for your love !
Creatin 😢😢😢
Gym hii mat karo 😂
Shi bat bhai gym hi mat kro 😅
Ye to dara raha hai😮
are nhi aapk baal bacha raha hu
Men ne gym Ka socha tha lekin ab ni krni Bhai bal zyada zaroori hen😅
Bcaa se testosterone boost hota hai, seriously man? 😂😂😂😂😂😂😂
Ye sala ek video me kehta he exercise karo or dusre video me kehta hair loss hota he😂😂
exercise k sath right mistakes jo common hote h usk baare mei bataya gya h
Total waste of information
kaise waste hain ?
Gym kro tw hair loss na kro tw hair loss
haha biggest problem
Gym band kr de kya😢
sir muje apna number dijiye
9595676676 par contact kariye
Nice video sir 👍