@18:14 I'D WORSHIP THAT ALL DAY!
Congratulations on your discipline and dedication in training. I'm going back to the gym and you've been one of my inspirations... Ah, if I may say so, you look very handsome wearing black
Correction...slow down on the eccentric on everything.
Double dang 💯 🔥
@@CadenceBabin maybe even quadruple lol. Happy Thursday from Palm Beach Florida beautiful guy 💯 😉
Bro! Please, please, please slow down on the eccentric with the lat pulldowns...Recommend sternum pullups! Total gains.
Try to see how long you can hold a vacuum too from now on