I had sinus issues while growing up in PA, mainly hay fever. This continued even after moving to the SW until one day I went swimming and tried to dive to the bottom of the pool. As I got deeper I felt pressure and pain in my sinuses and returned to the surface. Not wanting to give up I tried again, each time able to go a little deeper. The repeated pressure changes broke up the congestion in my sinuses. When I blew my nose it was the thickest, stickiest green mucus I'd ever seen. After clearing my sinuses of this I no longer had sinus issues, that was over 40 years ago, not one problem since. I don't know if this would work for everyone but it's worth a shot.
@@trishacomer3883You dive down until you can no longer stand the pain and pressure, each time you should be able to go a little deeper. There is no set depth.
don't damage your ear drums. you are not supposed to feel pain when you dive. instead, you're supposed to equalize your Eustachian tube by plugging your nose and blowing. this is scuba 101.
I've had such a terrible problem with sinus issues, I prayed that God would give me some quidance. I actually prayed about this today around 12:30. It's 1:05 and I just watched your video. I might add, I didn't search for this video, I just ran across this. Your are definitely an answer to a prayer!! Thanks!
I’ve had sinus pain/pressure accompanied with nasal congestion for 16 years now. My life has been derailed and the discomfort has become progressively worse in recent years. There is no mucous, it is strictly an issue of swollen turbinates. Been to several doctors here in Central NY as well as had surgery - have found no resolve and the pain persists. Ive ironically developed gut issues about the same time the sinus issues started. There must be a connection here. I’m hopeful for this, as it is so outside of the box of all the ENT’s treatments I’ve received. Thank you, Doc! Fingers crossed.
I am a kimchi eating Korean, and years ago, I used to have sinus infections 4x a year and was constantly prescribed antibiotics from regular doctors. I was cured by a good acupuncturist, not drinking coffee and drinking carrot juice to remove extra mucus.
well this proves kimchi did not help you. I drink 64oz of fresh pressed carrot juice daily and it doesn’t help my giant nasal polyps, mucus or runny nose at all
Can you say more please about sinus and gut connection, I’ve always known this to be the case but need more specifics. Thank you so much this is a super helpful topic and solution.
I had a gut imbalance that turned into a chronic upper sinus infection because of wearing masks. I am definitely going to try this. It sounds way less painful than the only remedy I've found that does anything at all: neti pot with oil of oregano diluted in distilled water. Just found your channel. Straight to the solutions with no meaningless chit chat, I love it. Thank you!
Targeting the sinus area with neti washes and topical stuff helps, but the key is never use oils, so I stopped using the oregano oil and moved to the tincture that is not diluted in olive oil. Also found a few more diet solutions inspired by Dr. Berg and some other sources. The main thing is stop eating any grains with yeast like bread and eat more meat. So I fry or bake buckwheat, corn meal, quinoa etc for complex carbs. Also eating more lean meats, the best is bison. I pair those meats with sauerkraut and use both iodized and sea salt when I cook.
Poetique When I have a sinus issue I make a ‘tea’ from crushed garlic in boiling water, when it cools I remove the garlic and snort the garlic infused water, works like a charm!
@@nhmooytis7058 I cut a garlic clove in half and stick it into my ear like an apple earbud headphone if it starts to feel a little itchy or sore to prevent a full blown infection.
I have notice that eating certain cereals (with process sugar) and drinking milk especially at night would make my mucus thick in the morning, so I switch over to almond milk. Also, I notice chicken broth soups like Anderson soups have helped with gut (acid reflux) and sinuses too. Drinking plenty of water and eating yogurt as well.
I will try this next time because so far only antibiotics have saved me from drowning to death in my mucus from sinus infections and the hospitals are completely willing to just let me die this way! This is about the only alternative I haven't tried yet! ............(half an hour later remembered i did try it and it didn't work for me) but thanks anyway
I've had this. When the stuffiness got particularly bad I effected my breath...stinky. Gradually cutting back on milk has helped. I hope this advice does as well.
I'll try this one kimchi, hope it will work for me, still suffering sinusitis these time it really bothers me even going to bed at night.. thank you Dr. Eric! 🙂
I swear to God I woke up this morning and said I cannot breathe with my stuffed up nose all the time the nose strips I must use to breathe are so painful when I take them off and sometimes I pull them off in the middle of the night without knowing it. I know I have other candidate issues got related so this is the problem thank you Dr. berg. I have never been able to tolerate the space and premade Kim cheese I have a lot of Korean stores near where I live, I must make my own and I’m going to order that bacteria supplement today. Thank you..🐣
What about sauerkraut? I love fermented vegs including soybeans and bamboo shoot. Currently inprocess.. #1.mixed vegs.. beet, carrot, radish, ginger n garlick. #2. Honey n garlick.
Does this work for sinusitis that caused by consuming milk or dairy products??? Because each time I eat dairy products, I will have mucus and my sinuses are blocked, sometimes with a cough. Thanks!
There are many types of kimchi, not all are cabbage and there is also white kimchi with no “red chile” so no heat. That’s good for those who don’t want spicy heat.
Hi Dr. Berg. I had Sinus and I started to take every morning one drop of organic oregano oil under my tongue. My syndromes just flew away! Is it safe to do it? Thank you!
@@akhehehe4302 try doterra but please be warned it is super super hot to taste and please don't get it on your skin or eyes. Doterra also makes capsules that u can put the oregano in then swallow, which is what I do. It has helped me to fight off the flu and Covid19 symptoms too.
I have chronic sinusitis so I didnt think twice about the kimchi. Ran to the store and tried the kimchi juice in my nostrils. It didn’t feel hot just a bit itchi but then I felt I couldn’t breath thru my nose 😞 not sure if its my anxiety or maybe just the kimchi doing its thing...? Will start eating it tomorrow, hope it helps because I cant sleep with the congestion all the way to my ears. The pressure in my ears is just too much, the popping, the muffled hearing, the pain and the lack of sleep are driving me crazy.
I was suffering from sinusitis. It was acute in nights. I will wake up crus 10 pepper and small piece of Ginger and boil in the water for five minutes and added sugar and milk. After drinking this preperation I will get immediate relief.
This is a problem of every age group. Please can you recommend any supplements, food that should be avoided and the food which is beneficial for the allergies in teenage.
The doctor who invented Xlear nasal spray and Xlear nasal wash packets to be used with a neti pot or rinse bottle says that it protects good bacteria from bad - the Xlear nasal wash is to be used 1 x a week. He said normal saline packets with neti pot washes out the good bacteria. So I stopped using those rinses for the most part.
I'd try to figure out if it's hard or soft. Painful or not. Could be the lump is cartlege or soft tissue,a cyst,dried mucus or a scab from a bloody nose. Swollen inflamed tissue can improve with Benadryl or spray steroids. If hot showers don't help along with hydration then it's probably not mucus. If you can touch it I've had results with camphophenol or betadyne if it's hot and infected. I had a flap once that felt like I could blow it out. By the time I realized it was skin it was all pissed off and bleeding. It would close off,flutter and whistle. Once I realized it was skin I left it alone and it got better. Might have been on benadryl for allergies and that seems to help. The nasal steroid was prescribed and supposed to be just for shrinking swollen tissue. It might have helped but it made me feel speedy. Doc said that's not a known side effect but it seemed linked to me. Surfing helped. If it's big enough to block the other side you gotta see a doctor. Sooner the better. Good luck.
Dr. Berg! My daughter feels like her eyeball is going to pop out when she blows her nose hard. Could that be from damage after nose scraping surgery five years ago? Or is this a possible adverse reaction to the Co/vid jab? I personally think it’s the latter now that her immune system has been compromised. Any thoughts out there?
Great video, as always. How much Kimchi should I consume each day to get rid of Candida? What other things do you recommend. I have already cut drastically down on my sugar consumption, as well as carbohydrates, and I take a 30 billion (8 strains) of probiotics a day. Thanks, so much, in advance, for any further advice you can offer. :-)
Ya I do Kimchi but I can’t stand spicy and it’s such a damn shame to get 30 seconds of relief I have to down some Kimchi . One can’t realistically eat this 24/7 just for sinus relief.
very good video. you can also do the same with mixed sauerkrauts if you don't stand the chili. I just finished a jar of 14-ways krauts, i am going to give the juice a try.
Top Teeth especially first and second molars have roots that could possibly cause sinus issues if there is a problem with the tooth. I'm dealing with this currently. Also have a altered sense of smell and runny nose only on the side of the tooth that has the abscess/cavitiy.
Only surgery worked tried everything here and much much more, nothing worked for 15years, only surgery. I was worried about ENS, but should of done the surgery ages ago.
Dr Berg, are you familur with octreotide? Is there a food or nutrient which works similar to help control the leptin trigger like this drug? What about using the drug for controlling food cravings, is it good and are there any drawbacks?
Will using kimchi to make kimchi soup kill the probiotics? Or sauerkraut, cooking sauerkraut? Does it kill the probiotics? I don't think I have heard Dr. Berg talk about cooking these foods.
The best food I've ever had to help with my sinus problems were the valium I ate in the waiting room before my sinus surgery. Sometimes food wont fix sinus problems.
Geo Casillas The Lanto Sinus really worked for me. I was so desperate that I put the kimchi juice up my nose. I also invested in a Navage unit. It’s like an electric Neto pot. Takes some getting used to, but really cleans out the sinuses. Good luck!
Would this help if my nasal cavities are inflamed all the time? I have no other issues. But I can't breathe at night when I lay down. No sinus issues, nothing. I have a deviated septum but if my nostrils weren't inflamed that really would be a huge issue.
there is also Vietnamese fish sauce in a lot of kimchi is that going to be ok in your nose? (and just check some kimchi puts small shrimp in there for those allergic to crustaceans)
I'm having a nasal cogestion since many years though the doctor says that I have no sinus problems nor any allergies, I use nasal decongestant every night to get sleep, the problem started since I moved nearby the sea! could it be the reason why?! I wonder🤔
‼Could anyone please suggest how to store kimchi in the fridge to prevent the smell? I tried wrapping the kimchi container in 4 plastic bags but the smell is still too strong.🤧🤧🤧
Going mostly paleo helped me. Cutting out dairy and boosting my vegetable intake has made the biggest impact I believe.
Nice man 🎉
I had sinus issues while growing up in PA, mainly hay fever. This continued even after moving to the SW until one day I went swimming and tried to dive to the bottom of the pool. As I got deeper I felt pressure and pain in my sinuses and returned to the surface. Not wanting to give up I tried again, each time able to go a little deeper. The repeated pressure changes broke up the congestion in my sinuses. When I blew my nose it was the thickest, stickiest green mucus I'd ever seen. After clearing my sinuses of this I no longer had sinus issues, that was over 40 years ago, not one problem since. I don't know if this would work for everyone but it's worth a shot.
congrats! I live in Southeastern PA outside if Philly. Allergies are bad this year so much rain. not enough cold this past winter
how deep was deep
@@trishacomer3883You dive down until you can no longer stand the pain and pressure, each time you should be able to go a little deeper. There is no set depth.
don't damage your ear drums. you are not supposed to feel pain when you dive. instead, you're supposed to equalize your Eustachian tube by plugging your nose and blowing. this is scuba 101.
@@kchididdy I said my sinuses, not my ear drums.
I've had such a terrible problem with sinus issues, I prayed that God would give me some quidance. I actually prayed about this today around 12:30. It's 1:05 and I just watched your video. I might add, I didn't search for this video, I just ran across this. Your are definitely an answer to a prayer!! Thanks!
Patricia Edoley “ My God shall supply all your need... “ Philippians 4:19 ❤️
This was just a coincidence.
@@andrefecteau Always reserve belief in the absence of evidence ... and if you think this is evidence, then your standards are pathetically low.
@@andrefecteau You should go watch some snake oil salesman, not a man who tries to be scientific. Anecdotal evidence doesn't cut it in the REAL world.
@@andrefecteau No corn at all and still have the problem here. :( (PS: are you Romanian?)
I’ve had sinus pain/pressure accompanied with nasal congestion for 16 years now. My life has been derailed and the discomfort has become progressively worse in recent years. There is no mucous, it is strictly an issue of swollen turbinates. Been to several doctors here in Central NY as well as had surgery - have found no resolve and the pain persists. Ive ironically developed gut issues about the same time the sinus issues started. There must be a connection here. I’m hopeful for this, as it is so outside of the box of all the ENT’s treatments I’ve received. Thank you, Doc! Fingers crossed.
Same
Any update on this? I have the same problem
Try fermented porridge of kodo and little millets..Dr.khadar wali..
any updates?
Just stop eating wheat, milk,sugar and see the magic..
I am a kimchi eating Korean, and years ago, I used to have sinus infections 4x a year and was constantly prescribed antibiotics from regular doctors. I was cured by a good acupuncturist, not drinking coffee and drinking carrot juice to remove extra mucus.
Interesting
well this proves kimchi did not help you. I drink 64oz of fresh pressed carrot juice daily and it doesn’t help my giant nasal polyps, mucus or runny nose at all
I have chronic sinusitis and am Korean who eats kimchi at literally every meal...including breakfast. Lived in Korea so even eating out was kimchi.
@@sc-ie6kg but usually consuming it by eating doesn't make a lot of difference, putting it in your nostrils is more helpful.
Have your infections not come back?
thank you, i had this problem for over 10 years and i knew it was a fungus because i could smell it at times.
Can you say more please about sinus and gut connection, I’ve always known this to be the case but need more specifics. Thank you so much this is a super helpful topic and solution.
did u ever improve your sinus?
I had a gut imbalance that turned into a chronic upper sinus infection because of wearing masks. I am definitely going to try this. It sounds way less painful than the only remedy I've found that does anything at all: neti pot with oil of oregano diluted in distilled water. Just found your channel. Straight to the solutions with no meaningless chit chat, I love it. Thank you!
Update?
@@davidprice9402 Too soon to say.
so how now sir?
Targeting the sinus area with neti washes and topical stuff helps, but the key is never use oils, so I stopped using the oregano oil and moved to the tincture that is not diluted in olive oil. Also found a few more diet solutions inspired by Dr. Berg and some other sources. The main thing is stop eating any grains with yeast like bread and eat more meat. So I fry or bake buckwheat, corn meal, quinoa etc for complex carbs. Also eating more lean meats, the best is bison. I pair those meats with sauerkraut and use both iodized and sea salt when I cook.
@N8_R ok nice sir.. 👍👍👍
Dr Berg I love you. This has been such an amazing change for my sinusitis. I went from blowing my nose all day to barely. God Bless you
I had chronic sinus problems. Removed dairy products from my diet and problem was solved 100%
Doesn’t work for everyone. My sinus issues are connected to the chemicals in the air, and EMF’s
Love this video, it’s quick and straight to the point for a DIY kind of person.
YOU ARE SUCH A BLESSING, DR. BERG
I honestly thought the kimchi juice in the nose was going to be one of the docs jokes.😂
LOL, so did I!!
For sure!
Poetique When I have a sinus issue I make a ‘tea’ from crushed garlic in boiling water, when it cools I remove the garlic and snort the garlic infused water, works like a charm!
@@nhmooytis7058 I cut a garlic clove in half and stick it into my ear like an apple earbud headphone if it starts to feel a little itchy or sore to prevent a full blown infection.
@@PhilLesh69 I used garlic for a hemorrhoid, it healed up and and I never had a recurrence. Yes it does sting 🤣
I have notice that eating certain cereals (with process sugar) and drinking milk especially at night would make my mucus thick in the morning, so I switch over to almond milk. Also, I notice chicken broth soups like Anderson soups have helped with gut (acid reflux) and sinuses too. Drinking plenty of water and eating yogurt as well.
Wow, a 50/50 mix up your nose of that sounds like a real eye and nose opener.
lol
I'm not putting rotten veggies and chilli powder up my nose...pass!
Lol 😄😅😂
He said dilute it by 50 times. Not half and half.
Thank you for the link to the study and the suggested product brands. Very helpful and interesting video!
I will try this next time because so far only antibiotics have saved me from drowning to death in my mucus from sinus infections and the hospitals are completely willing to just let me die this way! This is about the only alternative I haven't tried yet! ............(half an hour later remembered i did try it and it didn't work for me) but thanks anyway
I have Sjogrens and it causes sinus issues. But yes it does help to eat better and get enough vitamins. Thank you!
Good Morning , Dr. Berg
Thank you so very much for sharing this very interesting information with everybody , God richly bless you all !
6 / 27 / 2020
I stay away from dairy milk, cheese my mucous in my nose was green couldn’t breathe so I take the probiotics 3 times a day and it’s clearing up
I've had this. When the stuffiness got particularly bad I effected my breath...stinky.
Gradually cutting back on milk has helped. I hope this advice does as well.
One food that seems to help me with mucus congestion is fenugreek. I don't know why that is though.
I'll try this one kimchi, hope it will work for me, still suffering sinusitis these time it really bothers me even going to bed at night.. thank you Dr. Eric! 🙂
Update?
Update?
I've had this problem for weeks now. It is going gradually. However, I am starting this today - I will keep you posted.
Any update?
I swear to God I woke up this morning and said I cannot breathe with my stuffed up nose all the time the nose strips I must use to breathe are so painful when I take them off and sometimes I pull them off in the middle of the night without knowing it. I know I have other candidate issues got related so this is the problem thank you Dr. berg. I have never been able to tolerate the space and premade Kim cheese I have a lot of Korean stores near where I live, I must make my own and I’m going to order that bacteria supplement today. Thank you..🐣
Update???
This was fantastic for me! Gamechanger! Thanks for this information 🎉🎉🎉 Havent could breath so clearly ever!
What about sauerkraut?
I love fermented vegs including soybeans and bamboo shoot.
Currently inprocess.. #1.mixed vegs.. beet, carrot, radish, ginger n garlick.
#2. Honey n garlick.
What I really needed today.. thank u doc!
Does this work for sinusitis that caused by consuming milk or dairy products???
Because each time I eat dairy products, I will have mucus and my sinuses are blocked, sometimes with a cough.
Thanks!
There are many types of kimchi, not all are cabbage and there is also white kimchi with no “red chile” so no heat. That’s good for those who don’t want spicy heat.
Hi Dr. Berg. I had Sinus and I started to take every morning one drop of organic oregano oil under my tongue. My syndromes just flew away! Is it safe to do it? Thank you!
I think it needs to be diluted as it may burn you
how long did u do that?
which country are you? what brand is your oregano oil?
@z skt
@@akhehehe4302 try doterra but please be warned it is super super hot to taste and please don't get it on your skin or eyes. Doterra also makes capsules that u can put the oregano in then swallow, which is what I do. It has helped me to fight off the flu and Covid19 symptoms too.
So surgery for chronic sinusitis is a bad idea?
Thank you and praise the Lord for your help
You're welcome. Glad to help you all.
This made my day!
Dr. Berg looking as handsome as ever.
I have chronic sinusitis so I didnt think twice about the kimchi. Ran to the store and tried the kimchi juice in my nostrils. It didn’t feel hot just a bit itchi but then I felt I couldn’t breath thru my nose 😞 not sure if its my anxiety or maybe just the kimchi doing its thing...? Will start eating it tomorrow, hope it helps because I cant sleep with the congestion all the way to my ears. The pressure in my ears is just too much, the popping, the muffled hearing, the pain and the lack of sleep are driving me crazy.
Update?
Sovereign Silver Colloidal Silver Hydrosol Spray and Silver daily intake helped clear my sinus infections and congestion.
So trying this! 🤧 🤞🏼You are the BEST.🙏🏼
I was suffering from sinusitis. It was acute in nights. I will wake up crus 10 pepper and small piece of Ginger and boil in the water for five minutes and added sugar and milk. After drinking this preperation I will get immediate relief.
Daily sip of ACV has eliminated my sinus problems.
This is a problem of every age group. Please can you recommend any supplements, food that should be avoided and the food which is beneficial for the allergies in teenage.
In that case, are netti pot used for sinus rinse, beneficial or bad for you? Do they wash out the good bacteria ?
The doctor who invented Xlear nasal spray and Xlear nasal wash packets to be used with a neti pot or rinse bottle says that it protects good bacteria from bad - the Xlear nasal wash is to be used 1 x a week. He said normal saline packets with neti pot washes out the good bacteria. So I stopped using those rinses for the most part.
I have a large lump blocking my right nostril, and when I breath in the left nostril closes up!
Any advice would be greatly received!
Thank you!
Search for 'Deviated Septum'
I have this also.
@@whisthpo Thank you kindly, I have looked into this!
I'd try to figure out if it's hard or soft. Painful or not.
Could be the lump is cartlege or soft tissue,a cyst,dried mucus or a scab from a bloody nose.
Swollen inflamed tissue can improve with Benadryl or spray steroids.
If hot showers don't help along with hydration then it's probably not mucus.
If you can touch it I've had results with camphophenol or betadyne if it's hot and infected.
I had a flap once that felt like I could blow it out. By the time I realized it was skin it was all pissed off and bleeding.
It would close off,flutter and whistle.
Once I realized it was skin I left it alone and it got better. Might have been on benadryl for allergies and that seems to help.
The nasal steroid was prescribed and supposed to be just for shrinking swollen tissue. It might have helped but it made me feel speedy. Doc said that's not a known side effect but it seemed linked to me.
Surfing helped.
If it's big enough to block the other side you gotta see a doctor. Sooner the better.
Good luck.
Thank you 🙏💯
I had fungus on foot. Exact same cure worked. It's all about carbs messing up microbes in digestive tract.
Thank you for the recipe channel!!
Glad you enjoyed it Lori!
Dr. Berg! My daughter feels like her eyeball is going to pop out when she blows her nose hard. Could that be from damage after nose scraping surgery five years ago? Or is this a possible adverse reaction to the Co/vid jab? I personally think it’s the latter now that her immune system has been compromised. Any thoughts out there?
Can you discuss postnasal drip? I’ve been told it can be from nasal polyps. Certain foods make it worse. PS I LOVE kimchi!
Great video, as always. How much Kimchi should I consume each day to get rid of Candida? What other things do you recommend. I have already cut drastically down on my sugar consumption, as well as carbohydrates, and I take a 30 billion (8 strains) of probiotics a day. Thanks, so much, in advance, for any further advice you can offer. :-)
Orginal honey do it same way gives good relief
Hello and thank you for the video. Is it better to make the kimchi or is it OK to buy it as well?
Dr berg please please make a video about bruxism , i have a chronic case of bruxism for years now
What about fungus infection on skin surface of face?
Ya I do Kimchi but I can’t stand spicy and it’s such a damn shame to get 30 seconds of relief I have to down some Kimchi . One can’t realistically eat this 24/7 just for sinus relief.
Please make a video about how to overcome side effects left by psychotropics (esp. psychiatric pharmaceutical).
Do you recommend making your own kimchi?
Thank you. You are so helpful.
Awesome! Glad it could help.
very good video. you can also do the same with mixed sauerkrauts if you don't stand the chili. I just finished a jar of 14-ways krauts, i am going to give the juice a try.
Awesome stuff Dr
Thanks!
Top Teeth especially first and second molars have roots that could possibly cause sinus issues if there is a problem with the tooth. I'm dealing with this currently. Also have a altered sense of smell and runny nose only on the side of the tooth that has the abscess/cavitiy.
Only surgery worked tried everything here and much much more, nothing worked for 15years, only surgery. I was worried about ENS, but should of done the surgery ages ago.
Thanks so much Doctor
Glad to be of help!
Dr Berg, are you familur with octreotide? Is there a food or nutrient which works similar to help control the leptin trigger like this drug? What about using the drug for controlling food cravings, is it good and are there any drawbacks?
Will using kimchi to make kimchi soup kill the probiotics? Or sauerkraut, cooking sauerkraut? Does it kill the probiotics? I don't think I have heard Dr. Berg talk about cooking these foods.
Hmmm interesting. I eat Kim chi, love it and I have sinus probs. Will try this, thanku.
The best food I've ever had to help with my sinus problems were the valium I ate in the waiting room before my sinus surgery. Sometimes food wont fix sinus problems.
Dairy screws up my sinuses, serrapeptase helps clear them up.
Hi, I'm suffering from chronic sinusitis and I get dizziness, neck pain and vertigo sometime. Can you help me? 🥺
Hello I have the same issue. How did you resolve this ?
Geo Casillas The Lanto Sinus really worked for me. I was so desperate that I put the kimchi juice up my nose. I also invested in a Navage unit. It’s like an electric Neto pot. Takes some getting used to, but really cleans out the sinuses. Good luck!
Would this help if my nasal cavities are inflamed all the time? I have no other issues. But I can't breathe at night when I lay down. No sinus issues, nothing. I have a deviated septum but if my nostrils weren't inflamed that really would be a huge issue.
What’s the easiest way to make kimchi?
I don’t know what’s wrong with me. If I take magnesium regularly I get sinusitis. I have it now and have chronically.
I need this
Any substitute of kimchi?
sauerkraut but has to be homemade or actually say it has probiotics in it. store bought room temp sauerkraut has zero bacteria.
How to make Kimchi?
Thankyou.
Please make a video on histamine intolerance
Hi there! This video is for you:
What is Histamine Intolerance?
---> ua-cam.com/video/Sk8VdjeZZio/v-deo.html
@@Drberg awwwwww THANK YOU
Oh next I can expect about deviated septum as I had a surgery but still on nasal spray from last 15 years
there is also Vietnamese fish sauce in a lot of kimchi is that going to be ok in your nose? (and just check some kimchi puts small shrimp in there for those allergic to crustaceans)
Thank you 🙏
You are welcome Elena!
How about milk kefir or kombucha, do they provide this good bacteria? Thanks
Unfortunately I had that operation
What about nasal polyps? can you get rid of them ?
start doing various ingredient nasal saline rinses with a neti pot. i have read and found some relief in doing these.
Dr Berg. Hi! How much oil of oregano to a nasal rinse should i do? Will it burn?
Don’t forget about the friendly yeast that fights the bad one in your sinsuses
Polyps . What can you do to get rid of them?
And fresh ground horseradish for instant drainage 😉
What do you recommend for someone who has to wear a mask for a prolonged period of time for work? I'm afraid of oxygen deprivation.
Is Chronic Post Nasal Drip the same thing cause I've had that for about 20 months. So annoying.
I'm having a nasal cogestion since many years though the doctor says that I have no sinus problems nor any allergies, I use nasal decongestant every night to get sleep, the problem started since I moved nearby the sea! could it be the reason why?! I wonder🤔
My problem with chronic sinusitis started when I moved away from the ocean air!
Thank you
You are welcome!
Can you use kambocha to put into the nose?
I tried this and all your videos about sinus but nothing worked
Still the same
Thanks 😊
You are welcome
Where do you buy Kimchi
Can you use red, white, or yellow onion? I don’t have cabbage or radish? Can I just make the liquid in old empty pickle jar? 🧅
‼Could anyone please suggest how to store kimchi in the fridge to prevent the smell? I tried wrapping the kimchi container in 4 plastic bags but the smell is still too strong.🤧🤧🤧
Can anyone please tell me what size portion of kimchi is good? Ounces, grams, etc. Tia
Cut off dairy and all health issues disappeared.
I gt sinus from 1998 till. Now... Fed up
Would cambucha do the same with the kill tip?
I wonder if Kimchi could be beneficial for mucous membranes when they are dry and atrophic.. Does anyone have an idea what to do about it..?