Hellooo! I’m back! Update and what I ate the last two days.
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- Опубліковано 15 вер 2024
- Follow me on my journey to optimal health and weight loss.
Welcome to my channel. I am a 65 yr old retired wife married to my husband sully for 25 yrs. A mom of 4 grown children and grandmother (memere) to 5 plus 2 adopted. I eat mostly plant based meals but love my snacks of cookies,chips and candy’s that my family would bring in. Ok sometimes I would buy them to. I didn’t really lose weight I basically stayed the same. Ive been doing this for years I would loose a few but I always gained it back.
Since after Christmas of 2023 my present to myself was to take this mostly WFPB journey more seriously I will eat some dairy like cottage cheese or yogurt & once in a blue moon have shrimp or salmon but basically I’m plant strong! and totally give up the addicted foods I was struggling with. No more added salt. No more sugars I still struggle with that and flour /breads of any kind. I gave up caffeine for a long time but honestly I missed it and I didn’t feel any different without it. giving up oil has been the easiest but sugar is the hardest to give up. I have my moments for sure I’m not 100%
So follow me on my weight loss / healthy journey. From start to infinity ❤️
Instagram @laineyslife
ElaineSullivan
Write to me anytime
Laineyslife16@gmail.com
Texting buddies ? I love to be your support I’m here to support you as you support me.
🥀🪷🥀 Your hair looks adorable, Lainey! 🥀🪷🥀 You look younger with short hair, so cute! 🥀🪷🥀 Pretty flowers! 🥀🪷🥀 The best surprise ever, opening the front door and family appears...WOW! 🥀👍🥀
Thank you 😌
Her Grandson, Caeden Here I can't believe soph and jack were there! Also Love ya Memere
Your hair looks great! I hope they take care of all the mold. It can be so dangerous for you! Oh my goodness did your son ever pull an amazing surprise on you 2! LOL I love it! ❤ Thanks for the video, Lainey! 💕
@@LauraCastillejos hoping it gets done tomorrow
So nice to see you back. Your haircut is cute, I was shocked you cut it. I hope your knee surgery goes well. My advice is go to physio, don't rush the healing process, stay in the hospital for rehab if you can, get a transfer bench for the shower and a raised toilet seat. They helped my mom a lot.
Thanks so much 🙂. I like the cut but I do miss it long.
Love love love your haircut. Make sure you do ALL the therapy you can with your knee replacement. Best decision I ever made was getting my knees replaced
Thank you. It was hard for me to get used to but now I love it. I actually got a trim today. I am nervous about my knee surgery I’ve heard horror stories 😩 being the worse pain ever ! I know I need it done so I have to suck it up buttercup.
That doesn't seem like that many calories. Good luck with your surgery. Prayers for a speedy recovery.
Thanks🙂
Been looking everyday for months for a post from you. So glad you’re back, I totally relate to you.
@@pattyebricker4924 I’m back!❤️
Hey Lainey, good seeing you again. I LIKE your hair do !! But, i don't think there is any rule, that says older women can't/shouldn't have their hair long. esp beautiful hair like yours. Glad everyone is ok, what a NICE surprise, your son & fam. Enjoy your week with them, 3 yrs is a long time. You already know what worked for me, & still working for me. I eat 1390-1480 calories to lost & maintain . Oatmeal looked good, i always forget to make/eat some.I sure would be scared on that jumping gadget with your leg/knee/feet problems. take care hun & tfs . xoxo
Thanks. I like the cut but I miss it long.
Love your new haircut. I just got a short haircut last week too.
Thank you. ❤️
LOVE YOUR HAIR !!!!your diet sounds like you’re doing well ! I’m terrified of getting my knees replaced … had cortisone injection helps a bit but got to go back for the other knee which is worse . Hoping it works for that one. I really want to put mine off for a year … I got one of the peddler things under the desk kind of recumbent bike but you sit in your own chair … walking I can do around the house . Outside of the house I use a cane … stairs are the hardest . I’m looking forward to your vids on your knee surgery !! I’ve read crocs for after surgery I’m not a fan so I’m thinking just a wider sneaker . A walker is slanotherbthing I’ve read you’ll need for a couple weeks . I got a brand new one at Salvation Army … I refuse to touch it yet though waiting for the after surgery ! Glad sully is doing well .
Take good care !!!! Soooo happy you got yo see family !!!!!!
Thank you. Yes I’ll keep you posted.
Good to see ya again!!
@@judylogue8016 thanks❤️
Love your hair style ❤❤❤❤❤
Thank you.