90 Pound Weighted Pull Ups for 17 Reps/ 160 pounds for 4

[@UniversalLevelThreat]

Just found you now gotta be some of the craziest feats of strength ever bro

[@MatthewShoffner]

Preciate it bro!

[@MemosKaravis]

Hello man you are insane, today I did my first lock-out one arm pull-up at 65kg BW after 55kg Weighed Pull-up.

[@MatthewShoffner]

Thanks. That is awesome! Congrats! Those are good numbers!

[@28hullabo74]

Damn dude you are really strong.
can you please let me know what is your weighted pull up routine?
Sets, reps, how many times in a week

[@MatthewShoffner]

Thanks. I am still experimenting to be honest. But I try to mix it up every other session. Go for more volume then less volume with more weight. Currently leaning towards more volume more often to see if that helps push my numbers up. I usually do once or twice a week if I recover.

[@swoijefwdsoijdsid]

World-class strength

[@CheeseChuckie]

Absolute beast!

[@dyb2036]

Why you are not famous sir . I see your 1 arm pull ups . That's crazy you legend

[@MatthewShoffner]

Haha thanks.

[@senshi.visuals]

Amazing!

[@sharawww]

Beast mode

[@markthompson788]

Crazy