when healthy eating becomes problematic

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  • Опубліковано 26 кві 2024

КОМЕНТАРІ • 3

  • @abaslesregimes.sarahb.8366
    @abaslesregimes.sarahb.8366 Місяць тому

    That is so true !

  • @maike5227
    @maike5227 Місяць тому

    I am also so lazy, that I often don't want to cook. Then I eat sweets, because it is easier. But I still feel bad about it. 😮

    • @chilltalkswellbeing
      @chilltalkswellbeing  Місяць тому

      honestly, it's fine! something that helps is having frozen meals or viewing cooking like meditation and listening to a podcast :) but i get it. in recovery it's also completely normal to have no energy to cook