4.0 to Pro Podcast - Pocket Sized Pickleball Tips
4.0 to Pro Podcast - Pocket Sized Pickleball Tips
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77: Pro Secrets: The POWER of Observation - How This Could Be The MOST Important Pickleball Skill...
In this episode of 4.0 to Pro, hosts Michael O'Neal and Mircea Morariu dive into the importance of observation and what to look for in pickleball. Broadcasting from sunny Long Beach, California, Michael chats with Mircea, They discuss the critical role of 'eyes' in the game, offering insightful tips on how players can improve their anticipation and positioning by focusing on their opponents' paddle angles and body positioning. The duo also touches on the significance of communication between partners during matches and how it can influence game strategy. Additionally, they share personal experiences and practical examples to highlight these concepts, aiming to help players slow down the game and enhance their overall performance.
00:00 Introduction and Welcome
00:20 NPL Event and Team Dynamics
02:15 Pickleball Paddle Promotion
02:32 The Importance of Eyes in Pickleball
06:04 Baseline Strategies and Court Positioning
13:11 Transition Zone Tactics
18:58 Kitchen Play and Paddle Angles
27:28 Conclusion and Final Thoughts
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Відео

76: Where To Find Good Pickleball, Where to Focus Your Eyes On Court, How To Play Against Tall Pe...
Переглядів 17614 днів тому
Today Mircea Morariu and Michael O'Neal tackle YOUR pickleball questions! Learn more about your ad choices. Visit megaphone.fm/adchoices (megaphone.fm/adchoices)
(Replay 12) Pro Level Pickleball Tournament Prep And The Secret Of How To Work With A Partner an...
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Scott has just taken Bronze in Split Age at the Minto US Open of Pickleball in Naples Fl. While he's down there, we thought it would be a great time to tackle how to prepare for tournaments. Learn more about your ad choices. Visit megaphone.fm/adchoices (megaphone.fm/adchoices)
(Replay 11) How to PLAY BETTER PICKLEBALL and NOT Get Hurt!!
Переглядів 119Місяць тому
How are your warmups? Are you warming up your body, as well as your shots? The pros do. You should be. Here's an insider guide to warming your body up, and what shots to warm up with to dominate those peons you call your friends. Here's the beginner jump rope workout mentioned in the show: ua-cam.com/video/1BZM2Vre5oc/v-deo.html CRBN Pickleball Makers of the best pickleball paddles on the plane...
75: Pro Level Dinking - Strategy, Pattern Recognition, and Commanding The Pickleball Point
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Today wedelve into advanced dinking strategies to elevate your pickleball game. First we talk about recognizing and exploiting patterns on the court. What it means to be up, down, and neutral within a point, the significance of dinking technique, and effective drilling methods for skill improvement. Listeners are offered tactical advice on maintaining control during rallies and targeted drills ...
(Replay 10) BACKHANDS! How and When to Hit A Good Backhand, and How To Learn The 2-Hander!
Переглядів 885Місяць тому
Today we are chatting backhands! The "tooey" has been my preferred shot these days, but many pickleballers don't know a thing about a backhand. This show will demystify! Learn more about your ad choices. Visit megaphone.fm/adchoices (megaphone.fm/adchoices)
74: Strategic Advancement to the Non Volley Zone (Kitchen) in Pickleball
Переглядів 299Місяць тому
In this episode of 4.0 to Pro, hosts Michael O'Neal and Mircea Morariu discuss essential strategies to enhance your game. They cover topics such as communication with your doubles partner, targeting specific areas of the court, and adjusting mid-game based on your opponents' strengths and weaknesses. Key insights include the importance of constantly discussing strategies with your partner, the ...
(Replay 09) Adding DRIVES to Your Pickleball Arsenal; How, Where, and When to Employ Ground Strok...
Переглядів 128Місяць тому
(Replay Episode 9) Today we can't drive 55! Sammy Hagar references aside, we are talking ground strokes / drives in pickleball, and when, where, and how we should be hitting them. Do we go for the "hero shot", or stick with the conservative "60% drive"? Learn more about your ad choices. Visit megaphone.fm/adchoices (megaphone.fm/adchoices)
73: The Cradle Drop - One of The Most Important Shots In Pickleball
Переглядів 716Місяць тому
Today we discuss "The Cradle Drop", which is a shot every pickleball player should have in their consistent arsenal. We walk through the mechanics of the shot, as well as a couple ways to drill it. It's called the "Cradle Drop" because you cradle your off hand on the paddle as you are rotating to hit the shot. This is a controlled backhand with underspin that you will use a LOT in your pickleba...
72: Trying Crazy New Things On The Pickleball Court (and Listener Q&A)
Переглядів 2112 місяці тому
Hey everyone! In this episode of 402p, we dive into a bit of a grab bag with my co-host, Scott Fliegelman. We kick things off with some fun banter and listener engagement, share some exciting personal stories, and then jump into a detailed discussion about evolving pickleball strategies (I talk about a crazy backhand "shield" shot I saw on court ) and techniques. Plus, we answer some questions ...
(Replay 08) Let's ATTACK! Speed-Ups, Instigations, Attacks, and Defending From The Kitchen
Переглядів 2443 місяці тому
We covered dinking on the last episode, now we get into the fun part! Talking the who, what, when, why, and how to attack (instigate) from the kitchen, and how to defend ourselves against those attacks. Get your own "Diego" training dummy to put on the court. (along with your spinshot ball machine, it's a great combo!) amzn.to/3lFQO7S CRBN Pickleball Makers of the best pickleball paddles on the...
70: The #1 Bang For The Buck Pickleball Drill, Changing Your Grip Mid-Point, & More!
Переглядів 3743 місяці тому
Today we answer listener questions about difficult shot execution, verbal cues on the court, and changing grip mid point. Then, how to make the jump from 3.5 to 4.0. Finally, what's the best drill to do when you only have a couple minutes and you want the most bang for your buck? 00:00 Introduction and Host Greetings 00:23 Episode Theme and Guest Introduction 02:41 Listener Questions and Expert...
(Replay 07) Pickleball DINKING Secrets of the Pros!!
Переглядів 1983 місяці тому
On today's show we are stepping into the kitchen and talking dinking. How should we dink? What are our targets? How can we set ourselves up for success in the kitchen with some strategic dinks? What techniques do the pros use? All of this and more in this ep! CRBN Pickleball Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off. Learn more about your...
69: (Literal) GAME CHANGER: Master Your Nerves & Your Game With A Ref On The Court.
Переглядів 1443 місяці тому
Today we delve into the nuances of playing pickleball with a referee present. We talk about the additional pressure and dynamics a referee brings to a game. Topics covered include the significance of making prompt and proper outcalls, protocols around serve routines, and foot faults, as well as the importance of establishing a rapport with the referee. Practical advice is given on how to handle...
(Replay 06) How To Choose A Pickleball Paddle in the Modern Era
Переглядів 773 місяці тому
NOTE: Since this episode has published, the Gen 3 paddles from Gearbox, Joola, and others have hit the market. So, much of what we talked about can be extrapolated to these new paddles. Pickleball Paddle technology has taken huge leaps and bounds in the last 3 years or so. Shots that were previously impossible are now commonplace due to the gritty carbon fiber surfaces that higher end paddles c...
68: Pickleball FOOT FETISH
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68: Pickleball FOOT FETISH
(Replay 05) How To Get Better At Pickleball EVERY Time You Step On The Court
Переглядів 1473 місяці тому
(Replay 05) How To Get Better At Pickleball EVERY Time You Step On The Court
67: Q&A!! Michael's First Senior Pro Win, Instigator Drill, How To Play With A Partner With A Dif...
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67: Q&A!! Michael's First Senior Pro Win, Instigator Drill, How To Play With A Partner With A Dif...
66: Remote Control Your Opponents With OFF-BALL Movement
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66: Remote Control Your Opponents With OFF-BALL Movement
(Replay 04) The Pickleball Serve RETURN - Hidden Secrets of The Pros!
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(Replay 04) The Pickleball Serve RETURN - Hidden Secrets of The Pros!
(Replay 03) The Pickleball Serve - Can It Be Weaponized? How To Serve In Pickleball Effectively
Переглядів 654 місяці тому
(Replay 03) The Pickleball Serve - Can It Be Weaponized? How To Serve In Pickleball Effectively
Michael O'Neal 4.5+ Pickleball Rec Play at Los Cab in Southern California
Переглядів 5414 місяці тому
Michael O'Neal 4.5 Pickleball Rec Play at Los Cab in Southern California
65: This CONTROVERSIAL Shot Is Trending in Pickleball! Here's How To Defend It!
Переглядів 6894 місяці тому
65: This CONTROVERSIAL Shot Is Trending in Pickleball! Here's How To Defend It!
Michael O'Neal Pickleball Highlights May 2024 | Senior Pro Pickleball
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Michael O'Neal Pickleball Highlights May 2024 | Senior Pro Pickleball
(Replay 02) Mastering The 3rd Shot In Pickleball
Переглядів 984 місяці тому
(Replay 02) Mastering The 3rd Shot In Pickleball
64: Try THIS For More Consistency on 3rd Shot DROPS!
Переглядів 914 місяці тому
64: Try THIS For More Consistency on 3rd Shot DROPS!
(Replay 01): How To Play Winning Pickleball Like A Pro
Переглядів 614 місяці тому
(Replay 01): How To Play Winning Pickleball Like A Pro
63: Mastering The Left Side in Pickleball
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63: Mastering The Left Side in Pickleball
62. The DEFINITIVE Right Side Player Playbook in Pickleball!
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62. The DEFINITIVE Right Side Player Playbook in Pickleball!
60: Defending The "New School 3rd", Playing with Weaker Players, and MORE of Your Questions!
Переглядів 614 місяці тому
60: Defending The "New School 3rd", Playing with Weaker Players, and MORE of Your Questions!

КОМЕНТАРІ

  • @alman6581
    @alman6581 21 день тому

    Michael - GREAT reflexs man.@@@

  • @DaddyDinksAllDay
    @DaddyDinksAllDay Місяць тому

    I love this podcast. Inviting guest on with questionable past, i wish you could keep it between you guys. With a few of those allegations I can't support this guest... Juat disappointing that he's so widely accepted now especially coaching young women. Stay vigilant out there.

  • @curtrambo1
    @curtrambo1 Місяць тому

    Where to attack/instigate on a player that holds the paddle like a frying pan. They have right shoulder covered.

  • @ryankeirns345
    @ryankeirns345 Місяць тому

    Glad you see it as a left-handed forehand. Dayne was trying to convince people it was more right hand.

  • @a_wild_capybara
    @a_wild_capybara Місяць тому

    For those who don't read the episode description: "It's called the "Cradle Drop" because you cradle your off hand on the paddle as you are rotating to hit the shot. This is a controlled backhand with underspin that you will use a LOT in your pickleball career. "

  • @HB1840
    @HB1840 Місяць тому

    Excellent episode.

  • @HB1840
    @HB1840 Місяць тому

    In addition to my comments below I would also like to commend you both on your excellent Podcast. I have learned so much, thank you!

  • @annettee1605
    @annettee1605 Місяць тому

    I have been playing and studying the evolution of the game for seven years and still have no idea which shot you are referring to in this episode. Please provide at least a description for your audience or better yet post a video of this shot being made by the pros. This particular episode is simply not worth the listen without this information.

  • @LearnBeachVolleyballFast
    @LearnBeachVolleyballFast Місяць тому

    I'd also love a visual of this shot, tried scanning your Instagram but didn't find! :)

  • @robertwray6004
    @robertwray6004 Місяць тому

    Still have no idea what a cradle drop is, lol. Sounds cool though.

  • @HB1840
    @HB1840 Місяць тому

    You said a lot about the shot but never really described the shot or mentioned why to use it. This was the first of your podcasts that was not helpful...

    • @HB1840
      @HB1840 Місяць тому

      Minor point but you also keep calling it four point oh. Or to use point oh for discount code. It's actually four point zero.

  • @mgossom
    @mgossom Місяць тому

    I couldn't find any videos showing a "cradle drop". I'm having difficulty visualizing the shot.

  • @brandotex
    @brandotex 2 місяці тому

    Is this Eastern changed just at the kitchen? I always wondered how much Pros changed grips during play. Seems like Ben Johns has to be somewhat Western to scoop his backhand dink. Maybe you have already covered that?

  • @imperabo
    @imperabo 2 місяці тому

    I used Eastern backhand at the kitchen early on before I realized I needed to commit to one grip. It is indeed extremely powerful for counters, especially on high balls. I think sitting on this grip could work for a right side player paired with an alpha left side partner who allows you to shift and sit backhand. It's actually strong on all high balls, not just back hands, as you can counter paddle side shoulder with it similar to the scorpion/stop sign/pancake. It's the same grip as full western forehand flipped over, so you can potentially hit forehands with it, but much harder on lower balls. You can potentially hit very sharp angle forehand cross court dinks with it. Ben Johns actually moves his grip almost to this for some of the crazy angle dinks he does. But I would probably try to grip shift for most dinks, and hit 2 handers for the middle dinks. I can actually see this being the future for some right side specialists.

  • @kravitz88
    @kravitz88 2 місяці тому

    Gonna go practice that eastern… actually all of my game 😂

  • @nigelnicholas4832
    @nigelnicholas4832 3 місяці тому

    Love this!

  • @m.malouf6830
    @m.malouf6830 3 місяці тому

    Appreciate all the great info you provided. Myself and my drill group Thank you!

  • @kcarwen5262
    @kcarwen5262 3 місяці тому

    Hey guys love your podcast. ❤ I’m a 3.7 but aspire to 4.0 and beyond. If you have ideas on how best to drill with your ball machine that would be helpful. A friend of mine has the Slinger ball machine , he sets up cheap plastic clothes baskets with towels inside at kitchen area, as he practices 3rd shot drops. I thought great idea 💡 so more things like that 😎👍🏼

  • @vanadyan1674
    @vanadyan1674 4 місяці тому

    Definite growing pains. While it is fun to see so many new people enjoying pickleball, when huge money gets involved it tends to corrupt things.

  • @UrsinoPro
    @UrsinoPro 4 місяці тому

    Always a great poddy! imo the new power trend is taking away from the true fun the sport was designed for. The unique thing about pickleball that distinguishes it from other sports the most, is the way the game flows at 4 person ritual kitchen exchange. The beauty of a dinking rally followed by a speedup that goes back to a dinking rally, is undeniably awesome.

  • @miltonmedina9449
    @miltonmedina9449 7 місяців тому

    Thanks for the content. I've learned a lot from the podcast. Was curious if you guys could do a podcast on the different types of spin and how to best counter each spin. Thanks. M

  • @mjq70
    @mjq70 7 місяців тому

    Please ...more breakdowns. These are awesome and a great companion piece to episode 51. Thank you both!

  • @heidigurley8964
    @heidigurley8964 7 місяців тому

    Great analysis! I really appreciate these videos along side your podcast, as I am a visual learner.

  • @bd3952
    @bd3952 7 місяців тому

    Excellent analysis. Thank you for taking the time to make this video.

  • @robertwray6004
    @robertwray6004 7 місяців тому

    Thank you both for all your great advice. You guys rock!

  • @bd3952
    @bd3952 7 місяців тому

    Rally breakdown is very helpful. Like multiple replays of segments of rally while discussing the segment.

  • @conniepayton5140
    @conniepayton5140 7 місяців тому

    This was great!

  • @loganite098
    @loganite098 8 місяців тому

    Please upload the podcast here ! 😢😢

  • @annekopf-sill
    @annekopf-sill 8 місяців тому

    I love this point breakdown. And, the multiple repeats of each shot in slo-mo was fantastic to really learn and understand the point you were making. Please do more of these!

  • @edplay4153
    @edplay4153 8 місяців тому

    Great video, very good tips

  • @heidigurley8964
    @heidigurley8964 8 місяців тому

    Love this breakdown! So fun to slow it down and review shot after shot. The infamous Heidi Gurley loves that behind the back shot! LOL

  • @rdwilander
    @rdwilander 8 місяців тому

    really helpful breakdown.....hope your Channel does well!!

  • @nicholaskerwin-nz9kz
    @nicholaskerwin-nz9kz 8 місяців тому

    Incredible point, great breakdown

  • @PickleballPals
    @PickleballPals 8 місяців тому

    Love this format! Great breakdown you two!

  • @pablogalvz
    @pablogalvz 8 місяців тому

    I’ve been listening to your podcast on Apple Podcast in my car to and from Pickleball - great stuff I really enjoy it!