Take a 2-minute break from your busy day to relax and unwind with this calming meditation. Perfect for stress relief, this guided relaxation will help you quiet your mind and find a peaceful moment. Focus on your breath control and let go of anxiety as you practice quick mindfulness. Whether you're a beginner or just need a short meditation, this 2-minute calm meditation will leave you feeling calm and centered. Use this meditation for anxiety, study music, or as yoga music to help you relax and focus.
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Remain sleeping, sleeping music, for sleeping, peter b. helland, Sleeping