Issie Hanley
Issie Hanley
  • 26
  • 13 212
Fueling for a MARATHON | what i eat in a week (wholefoods & natural sugars) plus a week of training
Wellness | Happiness | Project | Lifestyle
Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey.
We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a life that isn't always perfect.
Socials :
Instagram @issiehanley [ issiehanley]
Instagram @tripleeightofficial [ tripleeightt_official]
Business enquiries :
Email issiehanleyinfo@gmail.com
Timestamps :
0:00 - health routine
3:02 - london living
3:25 - training routine
7:54 - week of wholefoods
13:52 - half marathon fueling
17:03 - half marathon complete
Final notes :
what i eat, what i eat in a week, week on my plate, week eats, week of eating, a week of eating, a week on my plate, wholefoods, wholefoods diet, diet and routine, training routine, how i'm training, what i'm eating, marathon prep, marathon preparations, marathon pending, marathon, marathon 2024, venice marathon, venice marathon 2024, marathon runner, routine as a runner, routine as an athlete, athlete routine, athlete what i eat, what i eat as an athlete, what i eat as a runner, how i train as an athlete, how i train as a runner, natural sugars, health struggles, considering health struggles, past health struggles, defying health issues, past health issues, previous health issues, post hospital journey, running journey, training journey, eating journey, healthy, healthy meal prep, healthy meals, healthy snacks, healthy eating, meal prep, week meal prep, week reset, monday to sunday, monday to friday, week vlog, spend the week with me, life insight, life updates
Переглядів: 162

Відео

AUTUMN RESET. New Season. New Quarter | slower pacing, cosy days and a cabin weekend
Переглядів 392Місяць тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
Training for a MARATHON. Week Routine | training split. nutrition. rehab, rest and recovery.
Переглядів 596Місяць тому
Thank you Magic Mind for sponsoring this episode! Explore Magic Mind or click the link magicmind.com/issie Use the code ISSIE20 for up to 48% off your first order, then welcome health, wellness and productivity. Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for...
A NEW BEGINNING | move in episode. a month of adjustment, a whole lot of emotions and new routine
Переглядів 1192 місяці тому
Thank you Magic Mind for sponsoring a portion of this episode! Explore more magicmind.com/issie and use the code ISSIE20 for up to 48% off your first order. Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talkin...
TRAVELLING ALONE | finding comfort in time alone. from the coast to the city. europe travel episode
Переглядів 3053 місяці тому
Explore magicmind.com/issie and use the code ISSIE20 gets you up to 48% off your first order. Thank you Magic Mind for the sponsoring of this episode! Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking well...
TRAVELLING ALONE | falling in love with my own company. europe travel episode ‘budapest’
Переглядів 4654 місяці тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
TWENTY | birthday week | the end of an era, new beginnings, lessons of my teenage years
Переглядів 2594 місяці тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity [apologies that this one is a week late]. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating ...
STARTING A BUSINESS at 19 | small business start up, campaign filming, imposter syndrome struggles
Переглядів 7665 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday [or Tuesday today oops] dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to...
EVENING HABITS *wind down and reset* | post hustle, afternoon to evening routine with the Oodie!
Переглядів 6856 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
MORNING HABITS *productive* | new season morning routine, focused wellness, girls event hosting
Переглядів 1636 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
RESET VLOG | week of balance | slowing down, season refresh, introducing new routines
Переглядів 1377 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
Life as an INTROVERT | enjoying time alone | solo dates. traveling solo. coffee dates and valentines
Переглядів 8018 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
HEALTH RESET. Sunday ROUTINE | restocks, groceries, fueling and training battling health issues
Переглядів 2,5 тис.8 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
Becoming the BEST VERSION of you. 2024 | season of uplevel. actioning your goals, visions & routine
Переглядів 1,2 тис.9 місяців тому
Wellness | Happiness | Project | Lifestyle Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big to small, learning from a ...
Completing my FESTIVE TO DO LIST | christmas wrapping, packing, travelling home for the holidays
Переглядів 16710 місяців тому
Wellness | Happiness | Project | Lifestyle New uploads fortnightly. Your Monday dose of light and positivity. A space to breathe, sit comfortably and relax, before actively achieving any goal you've created for yourself. We're sharing the full journey. We're talking wellness, organisation, inspiration, and life in its' creative realm. Keeping it real and open, we're celebrating all things big t...
A festive few LONDON DAYS | a much needed break, finding balance, the official holiday season
Переглядів 17110 місяців тому
A festive few LONDON DAYS | a much needed break, finding balance, the official holiday season
Chaotic FESTIVE DAYS | life 'behind the scenes', gingerbread baking, cosy content, project LAUNCH
Переглядів 42811 місяців тому
Chaotic FESTIVE DAYS | life 'behind the scenes', gingerbread baking, cosy content, project LAUNCH
It's officially the FESTIVE SEASON | christmas decorating in OCTOBER, cosy festivities, projects??
Переглядів 52311 місяців тому
It's officially the FESTIVE SEASON | christmas decorating in OCTOBER, cosy festivities, projects??
PRODUCTIVITY ROUTINE | a productive, balanced day, university, new projects, new DAILY HABITS
Переглядів 493Рік тому
PRODUCTIVITY ROUTINE | a productive, balanced day, university, new projects, new DAILY HABITS
AUTUMN RESET | new season TRANSITION, home from hospital to a cosy autumn reset [much needed]
Переглядів 705Рік тому
AUTUMN RESET | new season TRANSITION, home from hospital to a cosy autumn reset [much needed]
University MOVE IN WEEK | room TRANSFORMATION vlog, painting and redecorating, neutral aesthetic
Переглядів 271Рік тому
University MOVE IN WEEK | room TRANSFORMATION vlog, painting and redecorating, neutral aesthetic
A WEEK in PORTUGAL | dolphin swims, the prettiest caves, time in the SUN after the toughest months
Переглядів 193Рік тому
A WEEK in PORTUGAL | dolphin swims, the prettiest caves, time in the SUN after the toughest months
BATTLING with my own HEALTH | living healthier, moving through health COMPLICATIONS
Переглядів 145Рік тому
BATTLING with my own HEALTH | living healthier, moving through health COMPLICATIONS
Getting BACK on TRACK | glow up needed, post hospital journey, self care, FESTIVAL ready??
Переглядів 330Рік тому
Getting BACK on TRACK | glow up needed, post hospital journey, self care, FESTIVAL ready??
Things HAVEN'T BEEN EASY | hospital admissions, mental health struggles, a tough year
Переглядів 1 тис.Рік тому
Things HAVEN'T BEEN EASY | hospital admissions, mental health struggles, a tough year
Sharing a TOUGH YEAR | this year in OVERVIEW
Переглядів 220Рік тому
Sharing a TOUGH YEAR | this year in OVERVIEW

КОМЕНТАРІ

  • @RachelSmyer
    @RachelSmyer День тому

    Issie! I love that you're doing this, you're always such an inspiration ❤

    • @issiehanley
      @issiehanley 10 годин тому

      i’ve never smiled so much at a message. this is so sweet of you to write<3

  • @emirivlogs
    @emirivlogs 2 дні тому

    0:24 I LOVEEEEE this hairstyle omg 😍 so chic but casual. Love love love hehe

    • @issiehanley
      @issiehanley 2 дні тому

      awee thank you so much. honestly just a thrown up simple hairstyle

  • @LizzieNotes
    @LizzieNotes 3 дні тому

    so productive vlog,love it so much❤

    • @issiehanley
      @issiehanley 2 дні тому

      thank you so much. keeping things moving through these darker shorter colder days

  • @theatienor
    @theatienor 4 дні тому

    Love how dedicated you are to your training and nutrition. You've got this🫶🏾🤍

    • @issiehanley
      @issiehanley 3 дні тому

      this is such an encouraging message. i can’t thank you enough!

  • @katiiieeeking
    @katiiieeeking 4 дні тому

    The food looks so aesthetic & yummy 😋. So awesome you are going to do a marathon! Thanks for the health & training inspo 🙌💖

    • @issiehanley
      @issiehanley 3 дні тому

      thank you for such an encouraging message. what a journey it’s been (this whole health journey as well as the marathon)

  • @Snippetsofjennie
    @Snippetsofjennie 4 дні тому

    such lovely place 😍😍

  • @mindful_Vlogs_jessi
    @mindful_Vlogs_jessi 4 дні тому

    what a cool video, ☺ like the vibes you spread, you have a really positive aura :)

    • @issiehanley
      @issiehanley 4 дні тому

      this is such a lovely message to read. thank you so much<3

  • @mckaylaashlyn
    @mckaylaashlyn 16 днів тому

    i love a reset vlog

  • @katiiieeeking
    @katiiieeeking 19 днів тому

    the morning routine is so good. yes i love trying to stay fit!! feels so good. <3

  • @katiiieeeking
    @katiiieeeking 19 днів тому

    i missed your cozy vlogs issie. the cabin is so lovely. aw the kitty. love your workout fit. yes i love incorporating walks into my routine! <3

    • @issiehanley
      @issiehanley 4 дні тому

      thank you so much for this lovely message. what a lovely little weekend it was, we all need those breaks now and then, especially in our busy periods<3

  • @MaryAnnSasaki
    @MaryAnnSasaki 22 дні тому

    A big thumbs up

  • @MaryAnnSasaki
    @MaryAnnSasaki 22 дні тому

    Thank you for sharing my friend

  • @jessicabowen4818
    @jessicabowen4818 Місяць тому

    More ❤🎉

  • @jessicabowen4818
    @jessicabowen4818 Місяць тому

    ❤❤❤❤

  • @mindful_Vlogs_jessi
    @mindful_Vlogs_jessi Місяць тому

    can't get enough of autumn vlogs I love it so much the vibe the coziness, thank you :)

    • @issiehanley
      @issiehanley 29 днів тому

      i’m so with you. those warm comfy cosy months i just love<3

  • @anitasekeraa
    @anitasekeraa Місяць тому

    This is so cozy ❤

  • @KezziesCorner
    @KezziesCorner Місяць тому

    i tried an iced pumpkin spice and loved it!! oh my goodness the views at the cabin weekend was too cute dear issie !! the sights and the scenes are beautiful!! how cute the cat !! beautiful dear issie :) ah you are reading where the crawdads sing, i read that its so good! i recommend the women by kristin hannah!

    • @issiehanley
      @issiehanley 4 дні тому

      thank you so much for this message. what a weekend away it was. and thank you for the book rec. i’ve been looking for something new since finishing where the crawdads sing (i too loved it!)

  • @AntiqueAlmond
    @AntiqueAlmond Місяць тому

    the visuals 😍

    • @issiehanley
      @issiehanley 29 днів тому

      thank you so much for this message!

  • @ItStartsWithAStep
    @ItStartsWithAStep Місяць тому

    What a gorgeous cabin to spend a nice chilled weekend together, it looks lovely and its great to switch off and the weather is perfect! Definitely felt so relaxed watching this video, tasty food, lots of nature and you guys enjoying your time together and having a nice read xx so relaxing x

    • @issiehanley
      @issiehanley Місяць тому

      thank you for such a nice message. it was such a lovely weekend away and the perfect start to this cosy season

  • @MiaKonOfficial
    @MiaKonOfficial Місяць тому

    woah Issie! This is so beautiful! keep on uploading, and hope you will reach more views

    • @issiehanley
      @issiehanley Місяць тому

      thank you so much. this is so sweet of you

  • @AdaywithDestiny
    @AdaywithDestiny Місяць тому

    Looks like your training is going well, love that you have a plan! I love the flow of your videos.

    • @issiehanley
      @issiehanley Місяць тому

      this is such a lovely message to read. this journey has been up and down but in the happiest girl being able to document it<3

  • @KezziesCorner
    @KezziesCorner Місяць тому

    i love how you set yourself for your day and for this marathon, i can truly see how you are trying your best in supporting yourself and your body for the marathon! loving the planning and the routine vibes too! such a calming video to watch too :)

    • @issiehanley
      @issiehanley Місяць тому

      thank you so much. it’s almost like a split of rest and of energy, like i try to communicate in these videos too<3

  • @hellosophia
    @hellosophia Місяць тому

    ommgg been wanting to go to marathon, i lovee thiss videoo

    • @issiehanley
      @issiehanley Місяць тому

      awe thank you. in this together

  • @patfrenchcountryblessing
    @patfrenchcountryblessing Місяць тому

    Hello beautiful, Congratulations 🎊 👏 this was a great video. TFS have great week, PAT XOXO 🙏 🥰 🍁❤new friend

  • @renaswonderland
    @renaswonderland Місяць тому

    the cinematic style of your intro is amazing 5:02 same!! every time i feel like my quads wither away, i find myself having to pay more attention to my knees! 6:55 i understand that, not to mention how annoying it is to be misunderstood by the doctors 1 bc they cant "see" the problem and 2 being "too young" for "certain issues" and God forbid any other prejudice

    • @issiehanley
      @issiehanley Місяць тому

      this is such a lovely message to read. i feel so heard and know im not alone. its tough i know. we’re in this together

    • @renaswonderland
      @renaswonderland Місяць тому

      @@issiehanley yes sister 🥂

  • @ALLIENYC
    @ALLIENYC Місяць тому

    Oooo got to love a good bank holiday. Oh wow runners yoga that sounds good. I follow a great yoga person on UA-cam she has some great routines. A running club, that sounds very motivating. I have been having so much nerve pain in my feet and else where I have no idea what is going on. Long Covid maybe, I don't know. It was really a struggle with NYFW as I spend almost all of my time on my feet. Ooo that food looked really good and really healthy. Hope you are feeling well. 👍🥰

    • @issiehanley
      @issiehanley Місяць тому

      your comments always make me smile, thank you for this one. it’s so lovely to hear others stories and struggles to know your not alone. i can’t even imagine your struggles with potential long covid, so tough. but always here<3

  • @IslaBeatonn
    @IslaBeatonn Місяць тому

    Love this!xxx

  • @ItStartsWithAStep
    @ItStartsWithAStep Місяць тому

    A marathon is an amazing thing to do. Good on you! I find that happens sometimes when you relax or have a moment your body can be like now we rest and feel rundown and im like noooo lol

    • @issiehanley
      @issiehanley Місяць тому

      i feel you. i’m always screaming at my body like nooo but sometimes it’s the sign we need, and we’ve got to listen for our pacing in life

  • @Itzmayn
    @Itzmayn Місяць тому

    I enjoyed watching ❤

    • @issiehanley
      @issiehanley Місяць тому

      this is so lovely, thank you for commenting

  • @Itzmayn
    @Itzmayn Місяць тому

    I wish I was as fit as you❤

    • @issiehanley
      @issiehanley Місяць тому

      it’s all a journey, and never a linear one. proud of you always

  • @anushmakbabu
    @anushmakbabu Місяць тому

    omg so proud of you 🎀🫶

    • @issiehanley
      @issiehanley Місяць тому

      this means so much. thank you!

  • @lifewithserenity
    @lifewithserenity Місяць тому

    Love your editing!

    • @issiehanley
      @issiehanley Місяць тому

      making me smile as always<3

  • @lifewithserenity
    @lifewithserenity Місяць тому

    🫶🏼🫶🏼

  • @TheGlamLifeWithStacy
    @TheGlamLifeWithStacy Місяць тому

    Hey hun, I’m new here.😊 Congrats on your new place.🎉

    • @issiehanley
      @issiehanley Місяць тому

      thank you so much. it’s been a journey in itself turning it from a house to a home

  • @coleoftheball
    @coleoftheball Місяць тому

    I love watching a good vlog! You have such a lovely personality throughly enjoyed this video ❤

    • @issiehanley
      @issiehanley Місяць тому

      comments on personality are always my most valued. this really means so much. thank you

    • @coleoftheball
      @coleoftheball Місяць тому

      @@issiehanley no problem at all I agree with you xx

  • @KezziesCorner
    @KezziesCorner Місяць тому

    i wish you all the best for this year dear issie !! for your placement but also for the new place and to continue to settle in it :) it looks already so cosy :) love the different organisers you got for the food and all !! thats cute!

    • @issiehanley
      @issiehanley Місяць тому

      thank you so much for the compliment on this place, it’s slowly become a home and feeling more like it each day<3

  • @Itzmayn
    @Itzmayn 2 місяці тому

    New subbb Fellow UA-camr here I really enjoyed watching ❤❤ Can’t wait to binge watch your videos ❤❤💕💕💕

    • @issiehanley
      @issiehanley Місяць тому

      this has made me smile so much. thank youu

    • @Itzmayn
      @Itzmayn Місяць тому

      @@issiehanley aww You’re welcome ☺️

  • @HazyHabits
    @HazyHabits 2 місяці тому

    you look so beautiful 😍✨ the magic mind looks like a fantastic drink to have to boost the day -- sad that we don't have here 🥹 new subbie here 🧡

    • @issiehanley
      @issiehanley Місяць тому

      i can’t even explain that morning sip, just like a cup of coffee but for the summer. thank you for this lovely comment

  • @EasilyEnglishSolution
    @EasilyEnglishSolution 2 місяці тому

    Hi ❤

  • @madzbchr
    @madzbchr 2 місяці тому

    your vlog is soo comforting i kinda feels like fting you on some parts of the video ahahah

    • @issiehanley
      @issiehanley 2 місяці тому

      this is the best compliment, thank you so much for this<3

  • @rezaulkarim6567
    @rezaulkarim6567 2 місяці тому

    congratulations

  • @MaryAnnSasaki
    @MaryAnnSasaki 2 місяці тому

    a big thumbs up

  • @MaryAnnSasaki
    @MaryAnnSasaki 2 місяці тому

    thank you for sharing my friend have a nice day

  • @sobujdesigner24
    @sobujdesigner24 2 місяці тому

    Hello Madam, U need a attractive UA-cam thumbnail designer to grow your views?

  • @sobujdesigner24
    @sobujdesigner24 2 місяці тому

    Hello, Are you looking for a professional UA-cam thumbnail designer to grow your views?

  • @AbdurRahmancfitbd
    @AbdurRahmancfitbd 2 місяці тому

    If you SEO and optimize the videos properly. Every video of your UA-cam channel will increase views, subscribers, watch time, 3x in the future than now. To prove it one video of your UA-cam channel properly completes SEO and optimization. Check the video analytics report of this video after a week.

  • @katiiieeeking
    @katiiieeeking 2 місяці тому

    heard so much about magic mind!! congrats on your move issie. that's so exciting! organizing can be tricky. but so beneficial! another inspiring, calm, & aesthetic vlog! sending you lots of good vibes for your new place! 🤍

    • @issiehanley
      @issiehanley 2 місяці тому

      thank you so much for such a kind message. you’re so right in that organisation is a task and a skill in itself. super fun though and a new beginning..

  • @anushmakbabu
    @anushmakbabu 2 місяці тому

    I live to see your amazing thumbnails 😭🫶

    • @issiehanley
      @issiehanley 2 місяці тому

      this message made me smile so wide<3

  • @anitasekeraa
    @anitasekeraa 2 місяці тому

    Loved this vlog! Wishing you the best on your new beginning ❤

    • @issiehanley
      @issiehanley 2 місяці тому

      thank you so much. a whole lot of adjustment needed but the best support around makes it so much easier<3

  • @AdaywithDestiny
    @AdaywithDestiny 2 місяці тому

    How exciting, congratulations. I am thinking about moving also, it is always filled with so many emotions. Loved this new beginnings vlog.

    • @issiehanley
      @issiehanley 2 місяці тому

      so many emotions, you’re so right. it’s so nice to have a change of space, adding those bits of normality though is exactly what’s needed<3