James Kwok
James Kwok
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5 Training Tips for Shin Splints | Marathon Preparation
The London Marathon 2022 is only 5 weeks away! Here are some tips for you if you have been experiencing shin splints. Comment down below if you are training for a 5km, 10km, half-marathon or marathon race!
⏱️ TIMESTAMPS
0:00 - What is Shin Splint?
0:45 - Cause of Shin Splint
2:07 - Reflect on Training
3:15 - Maintain CV Fitness
4:00 - Work the Uninjured Leg
4:45 - Find Other Hobbies
5:21 - Rehabilitation
6:05 - Take Home Message
📚 ONLINE MENTORSHIP PROGRAMME
Book your 1-on-1 online mentoring session with me where I can answer all of your questions related to university (or job) applications, personal statements, interview tips, course content, student life, work experience and much more. We will also break down clinical case studies for you to better understand the reality of the career.
Find out more: www.physiokwok.com/services
🛒 AFFILIATE LINKS:
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🤝 LET'S CONNECT
Instagram: @physiokwok
Website: www.physiokwok.com
Email: jameskwok.physio@gmail.com
#physiotherapy #shinsplints #marathon
Переглядів: 1 308

Відео

Why poor lifting technique DOESN'T lead to injuries - THE VLOGS ARE BACK!
Переглядів 8432 роки тому
Have you ever been told to keep your back straight when you squat? How important is it to have 'perfect form'? In this video, I aim to reveal a small part of the jigsaw. I will be explaining why the optimal exercise technique differs from person to person and why having poor form may not cause injuries. Let me know your thoughts down below! ⏱️ TIMESTAMPS: 0:00 - The vlog is BACK! 1:20 - Lunch a...
Physiotherapist Reviews The Groove Pillow!
Переглядів 23 тис.2 роки тому
Have you seen these orthopaedic pillows before and wonder how they work, who they are for, and how do you use them? Watch until the end to learn about this Groove Pillow! When experiencing pain, our body and mind need the chance to recover that takes place when we’re resting and sleeping. Neck and upper back pain can sometimes become more irritable towards the evening and can disrupt your sleep...
Day in the Life of a Physiotherapist in London
Переглядів 35 тис.2 роки тому
Day in the Life of a Physiotherapist in London
How To Get Into Physiotherapy Course | Application Process (Undergrad & Postgrad)
Переглядів 15 тис.3 роки тому
How To Get Into Physiotherapy Course | Application Process (Undergrad & Postgrad)
How to ACE your Physiotherapy Student Placements
Переглядів 9 тис.4 роки тому
How to ACE your Physiotherapy Student Placements
Physiotherapy Campus Tour & NEW Teaching Adaptations | BRUNEL UNIVERSITY LONDON
Переглядів 2,8 тис.4 роки тому
Physiotherapy Campus Tour & NEW Teaching Adaptations | BRUNEL UNIVERSITY LONDON
How to Fix Hunchback or Kyphotic Posture (Research-Based)
Переглядів 4,5 тис.4 роки тому
How to Fix Hunchback or Kyphotic Posture (Research-Based)
DAY IN THE LIFE: Hospital Placement at Imperial College NHS Trust
Переглядів 12 тис.4 роки тому
DAY IN THE LIFE: Hospital Placement at Imperial College NHS Trust
VLOG: Pre-Physiotherapy Placement Daily Routine
Переглядів 2,4 тис.4 роки тому
VLOG: Pre-Physiotherapy Placement Daily Routine
6 Tips to Survive Quarantine from a Physiotherapy Student
Переглядів 3,5 тис.4 роки тому
6 Tips to Survive Quarantine from a Physiotherapy Student
Week in the Life of a Physiotherapy Student | Brunel University London
Переглядів 95 тис.4 роки тому
Week in the Life of a Physiotherapy Student | Brunel University London
this is what an adventure looks like | TRAVEL SHOWREEL
Переглядів 9724 роки тому
this is what an adventure looks like | TRAVEL SHOWREEL
VIETNAM VLOG: Halong Bay Hike & Ninh Bihn River Cruise
Переглядів 2,4 тис.6 років тому
VIETNAM VLOG: Halong Bay Hike & Ninh Bihn River Cruise
Road Tripping through Switzerland | KWOKIE Cinematic Film
Переглядів 9816 років тому
Road Tripping through Switzerland | KWOKIE Cinematic Film
Exploring Amsterdam with Canon EOS M6 | Kwokie
Переглядів 4,2 тис.6 років тому
Exploring Amsterdam with Canon EOS M6 | Kwokie

КОМЕНТАРІ

  • @aesthetic.vibes111
    @aesthetic.vibes111 2 місяці тому

    Hello sir! I'm a graduate in botany, zoology and chemistry from India! I want to come to uk and persue msc Physiotherapy course. Could you please confirm me if im eligible for fhjs course and suggest me some good universities accepting international students. Thank You sir! ❤

  • @TahaBatool-g9z
    @TahaBatool-g9z 3 місяці тому

    I am from Pakistan currently a first year physiotherapy student I feel motivated when I watch your video because most of the people around me demotivated me that why I choose this field ......Make more videos like this and give some tips and trick how to study as a physio student

  • @SapiaIso
    @SapiaIso 3 місяці тому

    AM REALLY PROUD TO BE A PHYSIOTHERAPY STUDENTS IN Divine Word University

  • @MehtabAhmad-c9c
    @MehtabAhmad-c9c 4 місяці тому

    Just like that

  • @MehtabAhmad-c9c
    @MehtabAhmad-c9c 4 місяці тому

    Sit down videos, naah be a bit creative please. So i can enjoy the arts and get some kick cuz ima be physio in two years. See you in two years ✌️

  • @Pingu_vr1
    @Pingu_vr1 4 місяці тому

    Your underrated dude

  • @hazelll0397
    @hazelll0397 4 місяці тому

    Damn I think I found what I want to do

  • @iuli4ka1000
    @iuli4ka1000 7 місяців тому

    Hi, thank you for the video. As a mature student, I would like to study physiotherapy, and if you could talk more about how many days per week you have classes, timetable, etc. I have some doubts about if I can manage financially without working full-time to support my family. Thank you

  • @SatyamSS.
    @SatyamSS. 11 місяців тому

    Am from india sir and i interested to doing BPT CAN YOU HELP ME PLEASE

  • @xaeonmagic7376
    @xaeonmagic7376 11 місяців тому

    This is what I do but for sports rehabilitation only downside is I don’t get HCPC so will be doing a masters in physio when I graduate this year

  • @Thanikshah
    @Thanikshah 11 місяців тому

    Can this exercise increase height

  • @oodhamthinking3889
    @oodhamthinking3889 Рік тому

    Instagram pe h

  • @74loupark
    @74loupark Рік тому

    Can I ask if you were paid for this review? Imalaays dubious about any revies if they are paid. Sorry to even ask.

  • @123shereeann
    @123shereeann Рік тому

    I've been using this pillow now for three nights. I started off with shoulder pain and that seems to have reduced. However, my upper back is in so much pain. I'm a back and side sleeper so I thought this pillow would be great, but I'm not so sure now. I find the pillow to be quiet low and would prefer a more upright pillow. I'll keep trying it out, but so far, not so good if I'm having additional pain @groovepillow.

  • @moonlightbae6143
    @moonlightbae6143 Рік тому

    What is the point of making these videos if you don’t reply to comments and your subscribers lol

  • @Doctorjmp
    @Doctorjmp Рік тому

    Is spine manual therapy certificate course from India valid in uk??

  • @saniyashekh7942
    @saniyashekh7942 Рік тому

    Hey bro i am from india can i work as physiotherapist profession there?

  • @cynthiajo5960
    @cynthiajo5960 Рік тому

    hey, i am 32 years of age, and a psychologist . I do not have a serious science background, but in the last 10 years i suffered a disease that required me to always have physiotherapy sessions. now ten years later i am totally healed but have developed a lot of interest in physiotherapy as a career. is it possible to change from psychology to physiotherapy given that they are totally different careers and given my age too? if yes where do i start from?

  • @twinklecherubicchaturvedi8478

    hi James u doing very best💟

  • @twinklecherubicchaturvedi8478

    I m physiotherapist I like ur all vedio 💟

  • @noorkaynat_
    @noorkaynat_ Рік тому

    hey...can u plzz tell me about bpt....is bpt a less paid job ?

  • @eleven.eleven.
    @eleven.eleven. Рік тому

    Shadiest company. They claim to have a 100 day trail with money back guarantee. When I didn't like my pillow and tried to return it they literally did everything they could so I wouldn't return, including trying to convince me to give it away to a charity. When I persisted they tried to get me to ship it internationally on my own money, when the pillow came from Ohio. When I brought this up the guy finally gave me the US return address. I shipped it, had to pay for shipping myself, it was $22. I sent it on April 1st, it arrived on April 6th, it is now May and I still haven't gotten my money back. Worst 100 day trial ever.

  • @kwabnakenzie
    @kwabnakenzie Рік тому

    Hey, your website isn't working.

    • @jameskwokphysio
      @jameskwokphysio Рік тому

      Hey Kwabna, thank you for the heads up. It's all fixed now! :)

  • @stevenhampton2308
    @stevenhampton2308 Рік тому

    Promo-SM ❤️

  • @kiranscheimann9756
    @kiranscheimann9756 Рік тому

    Love your videos🎉

  • @kierablunden6849
    @kierablunden6849 Рік тому

    What hours do you have to work each day?

  • @lunnasolano3035
    @lunnasolano3035 Рік тому

    I will be a physiotherapy doctor! It’s my dream…I will fight every single day like you.

  • @krinaasodiya3307
    @krinaasodiya3307 Рік тому

    It's so true I have tried it already

  • @michelleryan1771
    @michelleryan1771 Рік тому

    Hi, are you in the 3rd year?

  • @krinaasodiya3307
    @krinaasodiya3307 Рік тому

    Thanks for such videos😇😇😇

  • @absbse
    @absbse Рік тому

    Hi james do you think it would be better to do a masters after doing bsc physio degree?

  • @ethansalimabean419
    @ethansalimabean419 Рік тому

    Thanks for posting this! I’m from the US and am a “respiratory therapist”. It sounds very similar in what we do, but I’m so confused when looking at jobs and education. I’m looking into working abroad and hope to get more info. If you can provide some insight, I’d greatly appreciate it! Thanks!

  • @azamghaffar.
    @azamghaffar. Рік тому

    I am also a physiotherapist from Pakistan. Can you please share any supporting documents format so i have an idea how it should be.

    • @absbse
      @absbse Рік тому

      Contact HCPC online to register as a physiotherapist in the UK

  • @aasthajain5765
    @aasthajain5765 Рік тому

    Amazing video

  • @aasthajain5765
    @aasthajain5765 Рік тому

    Hey friend ...my self aastha. My sis want physiotherapy ..plz guide me...is it worth it.

  • @mirenoberes5150
    @mirenoberes5150 Рік тому

    Hi Sir I'm a Physiotherapist from Philippines. I already have a HCPC license. My question is which IELTS exam should I take ? Academic UKVI or General Training UKVI ? Your response is highly appreciated

    • @BoyligoTV
      @BoyligoTV Рік тому

      hello mam, i have the same query, can I ask whats his response? thank you.

  • @radhikatamang3973
    @radhikatamang3973 Рік тому

    Hi my name Radhika radhika I wna also become physiotherapy how do I get admission in uk for study visa

  • @zainabkhan7833
    @zainabkhan7833 2 роки тому

    Would I be able to gain some inches if I fix this?

  • @andrecummings13
    @andrecummings13 2 роки тому

    **** WARNING ***** Last night I just tried out my Sutera pillow and had nightmares of demons attacking me. I would wake up then fall back to sleep with a different attack. After this happening over and over I threw it to the side grabbing my regular pillow, I slept like a baby with NO MORE nightmares. If someone knows anything about Sutera Pillows let me know because this morning when I looked at the peel a really good it looks like a goats head ???? It has the beard, ears and horns. I wish I could post the picture there on this comment and you’ll see what I’m talking about.

    • @oscargustaverejlander.
      @oscargustaverejlander. Рік тому

      😂😂😂😂😂😂 this is not what I expected when searching for a review for this pillow

  • @sjrascal4158
    @sjrascal4158 2 роки тому

    Is it possible to do a physiotherapy degree and play sports at university

  • @ChrisMinusHumour
    @ChrisMinusHumour 2 роки тому

    My mother and grandmother were learning disability physiotherapists. I always respected them so much for their jobs and how much they help people. It is a bit of an under appreciated profession in my opinion. It was interesting to see how it is studying nowadays.

  • @Studywithmemusic-sq4xr
    @Studywithmemusic-sq4xr 2 роки тому

    hello , I want to join Masters for physiotherapy in UK ,i wanted to know if along with our lectures do we get to work clinically for practice

  • @mollyjohn922
    @mollyjohn922 2 роки тому

    👍

  • @dahaniyaalrajhi3307
    @dahaniyaalrajhi3307 2 роки тому

    Please can anyone help me. I want to know if msc advanced clinical practice( physiotherapy) available in January intake? Because the university reply is too late for me

  • @pushpenderkumar935
    @pushpenderkumar935 2 роки тому

    Hello sir, plz guide for UK , I am not getting any guidance from anywhere. I have completed my masters in India, i want to get into jon in UK

  • @pushpenderkumar935
    @pushpenderkumar935 2 роки тому

    Hello ma'am I hope you are doing well , I have done master of physiotherapy in neurology from india , I have no clinical experience and I am willing to be physio in UK, And I have two options either enroll in msc course in uk university then after that go for HCPC and NHS interview it will be easier or I have to start HCPC registration process, plz suggest which one is better way to get job in UK

  • @iemwill9429
    @iemwill9429 2 роки тому

    got a passion for fashion! LOL :P what is the brand of your glasses and shirt you're wearing!? let me know

  • @thenotorious6910
    @thenotorious6910 2 роки тому

    As a physiotherapy student very useful and interesting video! Keep up👍🏼

  • @muhammadsherbaz6310
    @muhammadsherbaz6310 2 роки тому

    Hi. I have a problem. I'm applying for MSc Physiotherapy in the UK through a consultant for Jan 2023 intake. But my consultant is saying that admissions for Jan intake are not available. He checked many unis, some are offering pre-registration ( but 2 years program). So please help me. Any uni is offering admissions for Jan intake!?? Shall be very thankful to you.

  • @ameeshaalex471
    @ameeshaalex471 2 роки тому

    Sir,can i get licence to practice as physiotherapist for international student after hcpc and csp accredited bpt cource in UK. Is it possible to get a job with sponsorship in uk after my graduation:)