PANGAIA  CUISINES
PANGAIA  CUISINES
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See how i made this delicious Chia Overnight Oats | Healthy | Delicious |
This overnight oats is good to have for breakfast when you are on the go. It is carefully made with Almond milk, Chia seeds and whole grain oats topped with raspberries, strawberries, blueberries and peaches, which are all healthy ingredient with impeccable health benefits. It is good for reducing the gut, weight loss, because it is rich in fiber. Chia seeds are a great source of fatty acids, proteins, antioxidants and brilliant for lowering cholesterol. It contains similar benefits to chia seeds. This overnight oats is actually tailored with diabetics in mind.
Переглядів: 214

Відео

How I made these delicious Fruit yoghurt everyone can make and enjoy!!
Переглядів 40114 днів тому
Fruit yoghurt made from greek yoghurt and fruits such as raspberries, strawberries, blueberries kiwi, peaches and many more. It is delightful and very enjoyable.
Make these Frozen Fruit Smoothies | Strawberries | Peaches | Kiwi | Apples |
Переглядів 212Місяць тому
Fun frozen smoothies you can make every summer and almost every day when you live in a tropical climate. It is full of organic fruits eg. strawberries, kiwi, peaches, apple and so many more fruits that we all find delicious and healthy.
Cream of Rice | Healthy breakfast meal | Antioxidants | Vitamins & Minerals |
Переглядів 48Місяць тому
This a healthy prepared breakfast meal of cream of rice. Garnished with chia, blueberries, raspberries, blackberries and peaches. This meal is packed with vitamins and antioxidants. It would hpl your body function properly and stay healthy.
Learn this homemade Thai Fried Fish with asian spices | Seabass | Yam, Chillies |
Переглядів 1212 місяці тому
One of the absolute treats on a fish menu, this Asian seabass (barramundi), is one of the most popular dishes in Thai restaurants. This whole fish is seasoned and fried then brought to your table sitting in a special zesty lime soup that contains, lime, garlic, chillies and cilantro.
Make this Soy Chicken hot pot | Broth | Soup | Sopa |
Переглядів 272 місяці тому
Hot pot broth with seasoned soy chicken and sauteed kale
Peanut Butter Tomato based Rice | You will not make rice any other way |
Переглядів 692 місяці тому
Delicious tasting peanut butter rice with fried plantain and scrumptiously roasted chicken.
These braised Pork trotters in Marinara sauce are fall off the bone tender.
Переглядів 1072 місяці тому
These braised pork trotters are fall of the bone tender.
Creamy Garlic Shrimp Spaghetti with Broccoli
Переглядів 2113 місяці тому
Creamy garlic shrimp spaghetti with broccoli has deliciously been prepared with olive oil and parsley served with shrimps, parmesan and cheddar cheese. The dish is flavored with special house “Chefeezo” spices.
How to make tender beef tacos and guacamole| Delicious| Easy
Переглядів 2803 місяці тому
Delicious beef tacos made with all the right ingredients and guacamole!
How to make this delicious Italian Pasta with meatballs | Fusilli |
Переглядів 1994 місяці тому
Fusilli pasta’ has deliciously been prepared with olive oil and parsley served with roast meatballs, and a rich brown sauce seasoned with onions, garlic and my very own special “Chefeezo” spices.
How to make tasty Latin American Plátanos maduros fritos y Frijoles molidos | Delicious |
Переглядів 2314 місяці тому
A special latin dish eaten almost everyday at home.
Calorie-controlled fat burning smoothie | Packed with the best ingredients |
Переглядів 594 місяці тому
The best weight loss smoothie packed with ingredients to aid in fat burning such as Fenugreek, Spinach, strawberries, blueberries, Plain yoghurt, topped with chia seeds. These ingredients are full of antioxidants, vitamins, and they are high in fiber which keeps you full and increase your metabolism rate which aides in effective calorie-control and fat burn. This recipe helps decrease cognitive...
Face mask | Oatmeal | Cucumber | Plantain Peel | Hydrated Charcoal | Watch your skin glow |
Переглядів 875 місяців тому
Natural homemade face mask that leaves your skin flawless by reducing pigmentation, promotes hydration, and brighten up your skin and face.
Pork Ribs made in Oven | Fall-Off-The-Bone
Переглядів 2138 місяців тому
The best Pork Ribs Ever! Baked slow in the oven. This is the secret to achieving the "fall off the bone" oven-baked ribs. Baking ribs in the oven is fairly easy and simple. Wrap the ribs in foil with good seasoning, cook for 45 minutes, strip foils off , apply barbecue sauce, and brown it in the oven for additional 30 minutes. Your delicious pork ribs will be out of this world!!
This Spinach, Eggs and Plantain dish you would want to make forever!!
Переглядів 1289 місяців тому
This Spinach, Eggs and Plantain dish you would want to make forever!!
This healthy recipe full of vitamins will surprise you. make it for you and the family!!
Переглядів 729 місяців тому
This healthy recipe full of vitamins will surprise you. make it for you and the family!!
Watch how I made this delicious Gravy!!
Переглядів 1429 місяців тому
Watch how I made this delicious Gravy!!
Bow tie Pasta| Roast Chicken| Brown Sauce with parsley garnish| Simple and Easy.
Переглядів 4210 місяців тому
Bow tie Pasta| Roast Chicken| Brown Sauce with parsley garnish| Simple and Easy.
My first time making Beef Enchiladas with Green Sauce for my beautiful daughter.
Переглядів 11810 місяців тому
My first time making Beef Enchiladas with Green Sauce for my beautiful daughter.
Watch me make this West African delicacy!!
Переглядів 5910 місяців тому
Watch me make this West African delicacy!!
Chicken Kebab | Shawarma | Doner | Delicious and Super Easy
Переглядів 12611 місяців тому
Chicken Kebab | Shawarma | Doner | Delicious and Super Easy
Pork Belly with Rice| Simple | Quick | Easy | Succulent
Переглядів 7411 місяців тому
Pork Belly with Rice| Simple | Quick | Easy | Succulent
Korean fusion Gochujang Chicken wings | Tasty | Spicy | Curry Rice
Переглядів 5611 місяців тому
Korean fusion Gochujang Chicken wings | Tasty | Spicy | Curry Rice
Corned Beef with Rice | Deliciously made | Ghana Style | Try it.
Переглядів 15011 місяців тому
Corned Beef with Rice | Deliciously made | Ghana Style | Try it.
Immunity System Booster & Weight Loss through Increased metabolism | Gingerol, Bromelain | Citruline
Переглядів 35Рік тому
Immunity System Booster & Weight Loss through Increased metabolism | Gingerol, Bromelain | Citruline
Cure E.D. through the use of Zinc | Nitric Oxide | Bromlain | Citruline | Arginine in natural foods
Переглядів 32Рік тому
Cure E.D. through the use of Zinc | Nitric Oxide | Bromlain | Citruline | Arginine in natural foods
Turkish Kofta made with Ground Lamb | Seasoned with Onion, Cumin, Parsley | Served with Bread
Переглядів 317Рік тому
Turkish Kofta made with Ground Lamb | Seasoned with Onion, Cumin, Parsley | Served with Bread
Overnight oats contains antioxidants, helps with weight loss, heart health and lowers cholesterol.
Переглядів 405Рік тому
Overnight oats contains antioxidants, helps with weight loss, heart health and lowers cholesterol.
My Crispy Chicken with Cheesy Fries is a work of art with a collection of aromatics and ingredients.
Переглядів 129Рік тому
My Crispy Chicken with Cheesy Fries is a work of art with a collection of aromatics and ingredients.

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