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Hope to Cope
Приєднався 1 жов 2022
The purpose of this channel is to give you hope to help you cope with your current life circumstances. Daily reminders that you matter and to hold on a little longer, life
Will get better. I know what it feels like to be lost, depressed and hopeless. Remember that you are a Miracle! You have a Purpose!
Will get better. I know what it feels like to be lost, depressed and hopeless. Remember that you are a Miracle! You have a Purpose!
Allowing yourself to feel happy
As a human it is important for you to be able to validate all of your emotions, even the positive ones.
It seems in today’s world it is more acceptable to be depressed and angry than happy.
My message for you today is that it is okay to be happy! It is important for you to be able to validate all of your emotions including the positive ones.
You are a Miracle!
You have a Purpose!
#life #awaken #mentalhealth #empowerment #help #hope #messagesfromnature #motivation #perspective #amiracle #love #happy
It seems in today’s world it is more acceptable to be depressed and angry than happy.
My message for you today is that it is okay to be happy! It is important for you to be able to validate all of your emotions including the positive ones.
You are a Miracle!
You have a Purpose!
#life #awaken #mentalhealth #empowerment #help #hope #messagesfromnature #motivation #perspective #amiracle #love #happy
Переглядів: 3
Відео
When surrounded by darkness, be the light.
Переглядів 32 години тому
Life can be difficult at times. Curveballs seem to come out of nowhere and can disrupt your peace. In those moments what do you do? You can either be swallowed by the darkness and submit, or you can choose to be the light. The pattern, heartbeat, of life is ups and downs. Mountains and valleys. If you understand the pattern it can help you find hope even in the darkness. Remember you are a Mira...
Overwhelmed? Try a Nature Cleanse.
Переглядів 64 години тому
Getting out into nature can be very good for your health. Nature can be grounding and can help you release negative energy and toxins. If you are feeling overwhelmed or full of negative emotions, I invite you to get out into nature today. You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #empowerment #help #hope #messagesfromnature #motivation #perspective #amiracle #love #natu...
Feeling Alone?
Переглядів 397 годин тому
You may be surprised to realize that you have more in common with others than you may think. As you open up and share more with others you may learn that you are not the only one struggling with what you are. Many people are just afraid to open up and talk. You are NOT alone. You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivat...
Are you being controlled? (Principle of control)
Переглядів 239 годин тому
In life there are people who will try to control you. They may try to intimidate you or bully you to get you to live small. And yet you can choose to use their attacks to move you forward at an accelerated pace. The principle of control gives you power over your thoughts emotions and actions. You are a powerful creator. You are a Miracle! You have a Purpose! Keep moving forward! :) #life #awake...
Is it a stumbling or stepping stone?
Переглядів 1112 годин тому
In life the things that are holding you back, can actually be the things that can propel you forward. Your mess can become your message. Your stumbling stone can become a stepping stone. You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivation #perspective #amiracle #love #adversity #challenges #stumblingstones #steppingstones
Do you have a safe space? (Self care practice)
Переглядів 714 годин тому
Having a safe place you can go to renew yourself is an important part of self care. Where is your safe place? Spend time there regularly and take care of yourself. You are worth it! You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivation #perspective #amiracle #love #selflove #selfcare
Are you stuck in the blame game?
Переглядів 1216 годин тому
In life an important choice you get to make is whether you are going to be a victim or hero. Life is risky. Life has difficult moments. You will get hurt. You will be wronged. Intentionally and unintentionally. But in the end it is up to you to decide what you are going to do. You can choose to become bitter and angry with life, or to let go and find the lessons in the mess. Choose to rise abov...
Lost in the haze? (The midpoint of change)
Переглядів 519 годин тому
The transition point can be a difficult phase to traverse. You aren’t quite what you were, and aren’t yet what you are going for. It can be a place of confusion and trepidation. Just know that this phase will pass. Keep moving forward. Go more slowly if necessary, but keep moving forward. You will make it through. You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empower...
Are you a people pleaser?
Переглядів 1421 годину тому
In this video we discuss why people pleasing won’t help you achieve your goals and ultimate fulfillment. In life there will always be people who have something to complain about. You won’t please everyone. Be true to you and move forward boldly. You are worthy and worth it! You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivatio...
Do you have a vision?
Переглядів 5День тому
“Without a vision the people perish.” It is important to have a vision and take action towards it today. Today is all we ever have. Choose today to live in peace and fulfillment. You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivation #perspective #amiracle #love #vision
Be Kind and Respectful
Переглядів 1День тому
We are all in this life together. Really we are all just big kids stumbling through life and trying to figure things out. Can we practice being kind and seeking to understand? You are worthy and worth it! You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivation #perspective #amiracle #love #kindness #respect
Is it right or wrong?
Переглядів 12День тому
Today let’s talk about beliefs and what is true. How can we know what is true? How do our beliefs affect us? Can you love and respect someone who things differently than you? Thank you for being here with me today! You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature #motivation #perspective #amiracle #beliefs #love #openness #truth
Unexpected Loss: dealing with grief
Переглядів 7День тому
When there is an unexpected loss, even if it is the loss of something you were working towards but didn’t get to experience, can lead to tremendous grief. Your grief is real and it’s okay to feel it. You can and will get through this. Healing can happen. A new day will dawn. Hold on. You are a Miracle! You have a Purpose! #life #awaken #mentalhealth #hope #empowerment #help #messagesfromnature ...
Election Day: fear or love?
Переглядів 1314 днів тому
A reminder to be present and to choose to love in a state of love. Choose to have a heart at peace. You are a Miracle! You have a Purpose! #life #awaken #hope #mentalhealth #empowerment #help #messagesfromnature #motivation #perspective #amiracle #love #election #stillness #present #mindfulness
The best things in life are unnoticed.
Переглядів 221 день тому
The best things in life are unnoticed.
Traffic and Life Lessons (Driving in Texas)
Переглядів 721 день тому
Traffic and Life Lessons (Driving in Texas)
Breathing exercise for if you are feeling extra stressed (connect with your higher self)
Переглядів 5421 день тому
Breathing exercise for if you are feeling extra stressed (connect with your higher self)
I’m Scared (the importance of facing your fears)
Переглядів 3021 день тому
I’m Scared (the importance of facing your fears)
Why so judgy? (A reminder why quick judgements may backfire)
Переглядів 721 день тому
Why so judgy? (A reminder why quick judgements may backfire)
this video jsut popped up on my feed and i figured i'd give it a try. Led me to your channel, and after seeing your goal and purpose on this platform, keep going. It's people like you that really help and impact others.
@@Benshurtleff thank you! I am glad we were able to connect.
so underrated, very useful and informative video!
@@lovetamehealing thanks for watching!
Thank you. That's a message I can use right now.
I am liking this video in hopes that in some small way it ends up on some other feeds. This is the best message that folks need to hear right now and thank you for putting it out there. Keep doing this thing you are doing. It really does matter and it is much appreciated. Thank you
Thank you so much for your words and helping spread the message! :)
Thank you man imma try do what I really want now fr
Thank you I needed to hear this ✨
You are welcome! ❤
Thank you! I need to get me this book 📖
Thank you! :)
Texas suck doesn't it?
@@rustigreizenaub9249 we have had a great time here in Texas.
I❤️🔥❤️🔥❤️🔥
❤
Texas. That would be the last place i wanna see.
@@rustigreizenaub9249 really? Why?
@@hopetocope302 Because of the crime rates and dangerous crazy people up there.
@@rustigreizenaub9249 I am sure with most places it depends on location. I have lived in Dallas. But we visit the outskirts of Austin. We have good friends that live there. So far everyone I have ever met here has been really nice. Just curious have you ever been to Texas? Where do you hear about the crime and crazy people?
I see that your channel is growing rapedly.
@@rustigreizenaub9249 thank you for that perspective. It is definitely starting to pick up. :) I am grateful to have you here!
@@hopetocope302 Thanks.
Yeah i have a visioen. That i hope i will die soon. Without endless suffering. God can't be that cruel that he let me suffer for so long. Btw...i don't understand anything about your video. Gr gr Dario.
Something like what???????😢
A curse for sure.
People have been shouting "the end is near" for thousands of years. And there were many situations were the situation was far worse than it is now. So when people talk about the end, I assume they mean the rapture or something like that. And then I feel amusements, annoyance, or indifference. Regarding an absolute end: sure. At some point mankind will go extinct. We're organisms same as all other organisms on the planet. We're not magical. But mankind won't get extinct in my lifetime.
It means rest and I don't have to fight anymore. Sad really life doesn't have to be so hard but greedy,corrupt elites with dark souls and no compassion or empathy rule this world......for now.
My testimony I wrote just now. Growing up I had a Father who was extremely cruel and verbally abusive. I was brought up in a conservative “Christian” home without love. Christians in name only smeared the name of Jesus. The fighting and lack of love messed me up. I walked away from Jesus but Jesus spoke to me through a friend like a wounded lover. He literally spoke to me He was holding out His hands telling me He died for me. The pain in His voice shook me to the core. But I still ran from Jesus. Got deep into New Age, psychics, energy healing, crystals, astrology, the whole nine yards. I went down this rabbit hole until I exhausted all efforts and finally admitted to myself I was broken and none of this was fixing me. So two and a half years ago in April I told myself I’d stopping looking anywhere else. I turned to Jesus. And fast forward to today after taking up my cross and embarking on a very difficult journey of surrending myself completely to Jesus which was a painful process of Jesus changing my heart and involved getting me to trust God through some INSANE storms in life involving cutting ties with and breaking free from the control family had on me like I was a dog on a leash all my life… well here I am today with faith in God with love in my heart with the blossoming of trust toward people. I literally never in my life all 34 years of my life never ONCE opened up to anyone that’s how bad I was hurting. I was tormented by rage toward my dad that I suppressed all my life because I was beaten down so bad by His hatred toward me that yes came from his own trauma from his childhood which from what little I know it’s one HELL of a childhood. But you know what????? One day all the rage came exploding up and out I was at work and I just fell apart and had to leave got in my car and exploded like a volcano I poured out my heart to God and the only way I had to the courage to face this was because I was clinging to Jesus I felt His presence so close to me!!!!!! Leading up to this event I had a dream a couple months earlier about a literal tornado that touched down right in front of me in my house and I ran away I was running and running and it was terrifying but then I finally dropped to my knees and started praying in tongues and the tornado was gone!!!!! My dream came true!!!!! Every night I’d pray in tongues for at least half an hour and then I built up to an hour and when I started doing that my heart started softening so much started happening to me my heart was opening my life was changing in ways I NEVER thought possible anxiety and fear that had a DEATH grip on me all my life were lessening and losing their stranglehold on me!!!!!! All this happened in maybe two months max where I was shooting to the moon!!!!!!!!!!!!!!!!!!!!!! Depression and mood swings healed!!!!!!!!!!! Mask coming off so I could be honest with myself and others!!!!!!!!!!!!!!!!!!! Real life miracles unfolding!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Anybody out there who is feeling hopeless, let me tell you I’ve been there. And let me tell You Jesus really does care.
Possibly in your mind bits and pieces you can find peace. Through religion possibly. The world right now is in the end of times . So many people have been on so many different paths in life .Trying to find hope and to be able to survive. Yet mankind has been our own worst enemy. Like you say generations of society has met their own downfall.Jesus holds a place for those that pray. Heaven will be a whole lot better then what we ever had. Nothing last forever but the earth and sky.Dust in the wind.All we are now is dust in the wind 😢
@@jeriforbes8747 thank you for your comment. Yes for me the peace comes in recognizing the over arching patterns that trump the chaos of the moment. It helps me realize that this will pass and to be patient and loving in the process. What do you think are some of the characteristics of the people living in heaven that will make it better?
I don't really understand the lessons of these video. Can we maybe also get a topic about suicide? Or is that to heavy for your tast?
I think a lot of people have allready lost their hope these days. And you're talking about peach? Where do you see peach on this world today? Turn on the news i would say.
@@rustigreizenaub9249 that is why I am talking about this. Peace is coming and you can find peace within yourself right here and now.
I think you see this world to much through a pink glasses.
@@rustigreizenaub9249 yes. You get to decide how you view the world. You can change your perspective and paradigms. This doesn’t mean you don’t see what is happening, but rather the way you see it shifts.
My adversity is betrayal trauma and my husband's affair, so I have a really hard time with radical acceptance and trying to see how that horrible situation is going to benefit me one day, especially if I choose to stay in the marriage. And yet, radical acceptance keeps being promoted as a path to healing for those who stay. It just hasn't quite sunken in yet.
@@Carla-MSCJ my heart goes out to you! it can definitely take time. The key here is hope that healing can and will happen. And just to be clear healing can happen in or out of the relationship. Listen to your intuition and trust your higher self. If you haven’t already, I also highly recommend counseling and couples counseling. Sending you love and support at this time! ❤️❤️❤️
Just discovered your channel ❤ You're doing great work
@@EVLM0M thank you for being here. Welcome! 🥰
I don't feel like i have agency at all. Look only at UA-cam. They have removed a lot of comments i have posted on several channels. Propbably because moderators didn't liked what i had to say. This world has long since ceased to be about freedom. The cops are getting crazy these days as well. They're always behind your ass. Everyone is trying to control you. The goverment is also controlling us. Freedom is an utopia. I don't call this freedom. I cal this world a prison.
That definitely sounds and feels heavy. What if you could transcend those thoughts and emotions and have a different experience? That is what I am trying to say here, you get to decide how you experience life. And again giving yourself permission to experience however you want. If your current outcomes are not what you truly want, do you give yourself permission to experience life differently?
How if people always are given me a hard time??
@@rustigreizenaub9249 it will start with setting boundaries with your own self talk and what you allow yourself to say about you. Then you can start setting boundaries with the people around you, and letting go of some relationships if necessary.
My comment got removed.
@@rustigreizenaub9249 weird I never saw it. Try again.
@@hopetocope302 I had write down a whole storie. 😭
@@rustigreizenaub9249 that is so sad when you spend so much time writing something out and it is lost. :(
Thank You for your intentional Love Towards Self... Thank You for sharing your your thoughts 💭 💕
For the rest i'm not fully agree with your message of today. But i hold myself in because i don't wanna upset you.
@@rustigreizenaub9249 that is completely fine for you to not agree. This is my experience with goals. I would be interested to hear why you feel like goals are not important.
@@hopetocope302 You're early up. Here in the Netherlands it's allready late tough. For me goals are not important because i just can't do all the effort anymore. I'm to tired. I use to have many goals. Some of them i have achieved. Others i haven't. Since my suicide attempts a half year ago i don't have any goals anymore. It's just pointless for me. But i also find that if people (because i can not believe that i'm the only one that feels like that) don't wanna have any goals, because we're ......depressed for example that should be fine. Because for some people standing up every morning is allready a lot of effort, let alone having all kinds of goals you need to achieve. If you and others scream "you need to have goals! That's so important!" It puts unnecessary pressure on us. Not everyone has this fight mentality you have. Some people (including me) dwell in their own sorrow and victim mentality. Because life has been unnecessarily hard.
@@rustigreizenaub9249 thank you for sharing your thoughts and some of your experience. My heart goes out to you and I thank you for being you where you are at this time in your life. Did you listen to the second part of the video where I talked about not having goals and just being present and following whatever your intuition guides you to do? My intent is not to tell you how to live, but to encourage you to connect with your true self and follow your intuition. Honor your journey with the ups and the downs. My favorite quote from Matt Kahn, “you’ve done nothing wrong. In order for you to become who you were born to be life couldn’t have happened any other way.” You are a Miracle! :)
No not important.
Very good, man. ❤ That is right .
@@Lavidadeyari thanks for watching and commenting. :)
Why is it always so important to have a goal in life? I don't have any goals in my life because i'm tired. If i just don't wanna have a goal for right now, or the rest of my life, i just don't have it. I don't think that's so important to have anyway. And besides..you never know what will happen in the the future. Something bad can happen that completaly ruins your goal that you had in mind.
Yes you speak to a lot of thoughts and feelings that many have at this time. As you noted it seems to be an attitude that comes after exhaustion. Trying so hard and coming up short. Almost a learned helplessness. For this purpose I created this channel. To validate you where you currently are and to help you find peace and hope. Thank you for being here. ❤
1:40 You think that every normal person thinks like a psychopath? I may hope not. Well..at least i don't have thoughts like that.
Are you sure ngl I feel like I have thoughts a psychopath would have fr and it kind of scares me but I know I am not a psychopath, please tell me you think
@@xuly5832 If you injoy thinking those toughts then please go to a psychologist. Gr gr Dario.
@@rustigreizenaub9249 these are thoughts that often times people feel ashamed for having and think they are crazy without realizing they are just fleeting thoughts. I used the word psychopath because that is what people have told me they thought about themselves. When I present in front of large groups of people we discuss this and share some of these thoughts and almost always the majority if not all in the room have had similar thoughts. I have had people break down crying saying they thought they were crazy and it is such a relief to realize many people have crazy thoughts at times. This just emphasizes the point that we have thoughts, and we can’t necessarily control all of the thoughts that come into our heads. But you CAN choose which thoughts you want to focus on. Hope this helps.
@@rustigreizenaub9249 and you bring up another point here, most people DON’T enjoy having those thoughts and are ashamed of them. Learning how to release those types of thoughts and not let them affect you negatively is what I help people do. But before you can release them, you have to recognize them and acknowledge them.
@@hopetocope302 Well....maybe those people have OCD. But otherwise......i find those people kinda disturbing. Be carefull with the work you do. Some people are super crazy and disturbing these days. Remember that some people are really good in manipulating somebody like..... you. since you work at a prison you can better be carefull of some of them.
I started following you in the new year video. I think I enjoy just the down, general way you talk about things. My thoughts really run through my head and I have a lot of self doubt. I'm trying hard to deal with it. Thanks for sharing your guidance
@@tinyshedlife thank you for sharing. And I am with you! I often say I believe I ended up in the mental health field because I need it so much for myself. 😆
No i'm absolutely not fulfilled.
@@rustigreizenaub9249 did this give you some ideas of what you can do to help you feel more fulfilled?
@@hopetocope302 Yeah. Take more Lorazepam tablets.
I do everything on my own. People are not so helpfull as you suggest.
I love LOTR!
Thank you.
I believe things can change overnight. If i live 1 day and in that same day someone stabbe me the next day i'm death. So that's a change that went overnight. Gr gr Dario.
@@rustigreizenaub9249 that is true. I alluded to that in the description. The healing process from these experiences often times can take some time.
The best video i saw today thank you for spreading positivity man the world needs more people like you ❤
@@Astro_Zen_07 thank you! ❤️ I am glad we were able to connect today. :)
E
Right now i feel like a Villian. Absolutely not a Hero.
I love the channel!
@@tb6303 thank you! ❤️❤️❤️
I hate famous people.
@@rustigreizenaub9249 all of them or just some? Also side question are you German?
@@hopetocope302 All of them except Lady Gaga. I'm not from Germany. I'm from the Netherlands, Beverwijk.
@@rustigreizenaub9249 ok awesome I lived in Oberhausen Germany for quite some time and new a lot of great people from the Netherlands!
@@hopetocope302 Yeah Dutch people are really nice indeed. People from Utah also seem to be really nice i find.
I hope that in the future you will get more views.
@@rustigreizenaub9249 thank you! Me too. :)
I don't know why but I think this video will go viral. Millions of people need this video.
@@GaurangSalunke thank you! ❤️❤️❤️
Aaawh nice, a longer video. May i ask you a question? Did you (in another video) said that you had a B&B?
@@rustigreizenaub9249 haha I thought if you when I posted this today. Yes we have been Airbnb hosts for over 9 years.
Only 2:29 minutes? Dissapointing.
@@rustigreizenaub9249 you would prefer longer? I have been trying to keep these messages around 3 minutes.
Yeah i want longer.
Yes i really loved this message.
Good point.
Dp you work in the mental healtcare if i may be so free to ask? Gr gr Dario
@@rustigreizenaub9249 I do.