Westpark Fitness
Westpark Fitness
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Westpark Lives with Liam Dale - Episode 3: Sinéad Ni Ruairc Tighe
Liam talks with full time carer, disabilities advocate and high achieving elite athlete Sinéad Ni Ruairc Tighe. Sinéad discusses in detail how her son Daniel who has a severe intellectual disability is the genesis for her running. After injury forced her to stop her sport, Sinéad began a recovery journey in which she gained a deeper and much needed understanding of herself and the importance of her own wellbeing as a person within her role as a carer.
Переглядів: 99

Відео

Westpark Lives with Liam Dale - Episode 2: Fergus Daly
Переглядів 46414 днів тому
Liam talks to Westpark Fitness member Fergus Daly - father of two, a very busy CEO and a man with some unfinished business in the world of sport combat . . . At 53 years young, he has qualified to represent his club and country as he prepares to compete in the WAKO European games.
Westpark Lives with Liam Dale - Episode 1: Kevin Doyle
Переглядів 808Місяць тому
Our general manager and Ironman Athlete Kevin Doyle speaks with Liam on all things health and fitness and how he manages our premier fitness facility on a day-to-day basis - all while giving a good insight into his own daily life and training. A must watch for those who have an interest in how a multi award winning gym uses a community based approach to give the best service to their members an...
Westpark Fitness - June 2022 Myzone Challenge
Переглядів 1912 роки тому
Westpark Fitness - June 2022 Myzone Challenge
McSport launch the Myzone Switch at Westpark Fitness
Переглядів 6623 роки тому
We were delighted to be chosen by McSport to officially feature the new Myzone Switch device and showcase how gym members can get the best out of it at one of the greenest and most premier fitness facilities in all of Ireland! 💪 🇮🇪 See your gym for life in action in the video here and maybe you will learn a thing or two that you may not have known about the Myzone Switch! 📲
Westpark Fitness - Phase 2 of our Re-Opening!
Переглядів 2274 роки тому
Westpark Fitness - Phase 2 of our Re-Opening!
Re-Opening - App Booking Rules
Переглядів 7124 роки тому
Re-Opening - App Booking Rules
Westpark Fitness - Introducing the 'New Normal'
Переглядів 1,8 тис.4 роки тому
Westpark Fitness - Introducing the 'New Normal'
Westpark Fitness - Balance and Mobility Home Workout with Hazel
Переглядів 2624 роки тому
Westpark Fitness - Balance and Mobility Home Workout with Hazel
Westpark Fitness - Home BodyPump Workout with Lizzie
Переглядів 5544 роки тому
Westpark Fitness - Home BodyPump Workout with Lizzie
Westpark Fitness - Over 65's Mobility and Strength Home Workout
Переглядів 1524 роки тому
Westpark Fitness - Over 65's Mobility and Strength Home Workout
Westpark Fitness - Ab Circuit with Rob
Переглядів 1514 роки тому
Westpark Fitness - Ab Circuit with Rob
Westpark Fitness - Upper Body Circuit with Rob
Переглядів 1314 роки тому
Westpark Fitness - Upper Body Circuit with Rob
Westpark Fitness - Balance and Mobility Home Workout with Hazel
Переглядів 5264 роки тому
Westpark Fitness - Balance and Mobility Home Workout with Hazel
Westpark Fitness - Home Dumbbell Workout with Filip
Переглядів 1164 роки тому
Westpark Fitness - Home Dumbbell Workout with Filip
Westpark Fitness - Lower Body Circuit with Eddie
Переглядів 1334 роки тому
Westpark Fitness - Lower Body Circuit with Eddie
Westpark Fitness - Home HIIT Workout with Lee
Переглядів 2444 роки тому
Westpark Fitness - Home HIIT Workout with Lee
Westpark Fitness - Pull-Up Bar Workout with Filip
Переглядів 744 роки тому
Westpark Fitness - Pull-Up Bar Workout with Filip
Westpark Fitness - Nutrition Talk with Health Matters
Переглядів 514 роки тому
Westpark Fitness - Nutrition Talk with Health Matters
Westpark Fitness - HIIT Home Workout with Prabhat
Переглядів 2284 роки тому
Westpark Fitness - HIIT Home Workout with Prabhat
Westpark Fitness - Home HIIT Workout 2 with Matt
Переглядів 2974 роки тому
Westpark Fitness - Home HIIT Workout 2 with Matt
Westpark Fitness - Home EMOM Circuit with Eddie and Rob
Переглядів 3064 роки тому
Westpark Fitness - Home EMOM Circuit with Eddie and Rob
Westpark Fitness - Tabata Home Workout with Prabhat
Переглядів 5574 роки тому
Westpark Fitness - Tabata Home Workout with Prabhat
Westpark Fitness - Home HIIT Workout with Matt
Переглядів 1634 роки тому
Westpark Fitness - Home HIIT Workout with Matt
Westpark Fitness - Home Family Workout with Eddie and Rob
Переглядів 1914 роки тому
Westpark Fitness - Home Family Workout with Eddie and Rob
Westpark Fitness - Yoga at Home with Jurate
Переглядів 3254 роки тому
Westpark Fitness - Yoga at Home with Jurate
Westpark Fitness - Home Ab Workout with Filip
Переглядів 2754 роки тому
Westpark Fitness - Home Ab Workout with Filip

КОМЕНТАРІ

  • @shanemurphy3025
    @shanemurphy3025 2 дні тому

    Fair play Liam and Fergal great listen 😊 🇮🇪

  • @cathalking5391
    @cathalking5391 19 днів тому

    Nice 1 Lads👌🥋🇮🇪

  • @dairecarolan230
    @dairecarolan230 27 днів тому

    Fair play guys. Class people, class gym !!! 💪💪

  • @alisonhackett4576
    @alisonhackett4576 Місяць тому

    That was great lads.

  • @lizellliott8201
    @lizellliott8201 Місяць тому

    Love this!.. incredible place with amazing people

  • @alandelaney1971
    @alandelaney1971 Місяць тому

    Great first podcast Liam and kevin a very good insight within the gym

  • @vikasrana535
    @vikasrana535 3 роки тому

    Great bhai..... Prabhat....... 👏

  • @sabric.9104
    @sabric.9104 4 роки тому

    Well done 👏👏

  • @shimonifitness8354
    @shimonifitness8354 4 роки тому

    Nice video! Really efficent exercises you got there. As we have similar youtube content we could be UA-cam friends and support each other. what do you think??

  • @gerrytyrrell1507
    @gerrytyrrell1507 4 роки тому

    "I feel safe already,brilliant job Kevin"

  • @davidryan5312
    @davidryan5312 4 роки тому

    Many Thanks Kevin

  • @liamfuller7898
    @liamfuller7898 4 роки тому

    Great workout.

  • @MAYITNEVERBE
    @MAYITNEVERBE 4 роки тому

    Awesome workout video! Loved how you explained all the movements and went through the entire workout! Keep up the great work and will definitely check out some of your other videos!

  • @marthahennessey6261
    @marthahennessey6261 4 роки тому

    Loved this Lizzie! Will defo be checking out your classes when we all get back to normal!

  • @blackpj
    @blackpj 4 роки тому

    I'll have a cup of tea if you're stickin' the kettle on lads 😆

  • @adriennemckeever7559
    @adriennemckeever7559 4 роки тому

    Thanks Hazel 👍😊😊 hope you are okie dokie too ❤️❤️