Відео

I am just starting to do it but I brush with the coconut oil and turmeric and let it sit on my teeth for five minutes then I rinse then I do a teaspoon of coconut oil and swish for the 15 minutes this is day one. I actually noticed my teeth are whiter and brighter and def breath is way better. I should have took a before pic and after but forgot will have to document for myself and see. Thank you so much for sharing

I like how Dr Ellie responded to you in a diplomatic way and with complete honesty. Three folks below commented in a way I agree with with in these three points. 1) You did not explain your $500 comments and you spun it in a way that I felt was clearly misinformed or dishonest. 2) She does mention her research into studies and her videos are backed by studies. Of course one can always find some study to conflict and create confusion. But I would say her clinical results and those of many of her colleagues is substantial! 3) You made two other misleading comments which are addressed below by other folks who have paid for her $50 system of teaching which is well worth it!! I would hope you would consider editing your video of these three mis-information topics. With sincerity I say this.

Xylitol is not new. It's been used for many decades and shown to be safe when used in low dosages (under 10g).

hiya, Dr Ellie Phillips, a dentist has studied the actions of xylitol and presented her results on You Tube @ Dr Ellie Phillips. It may be of interest to you.

I brush with coconut oil and baking soda

Why not try an experiment in which you devolve Xylitol into some warm oil and do a combination pulling. Better yet, if you can find an electrolyte powder that does not use a form of sugar as a binding agent (the one I am aware of is DrBerg - not affiliated) dissolve this in the warm oil as well, which helps remineralize and strengthen the teeth.

I am going to be 80 in a few weeks and I have had Aphantasia all of my life and found out about it 6 years ago. Since I have traveled the World and created and run two companies, I have found Aphantasia as no problem and I have also had Dyslexia all my life. When I close my eyes I see nothing, never have and never will. I do not remember names. I feel no fear and will immediately respond to any situation that would normally cause fear. My schooling/college background is law, psychology, computer science (Silicon Valley) and Finance. I found a way to control the Dyslexia prior to entering college, but I find it is again a problem with aging and when I am tired. I have never daydreamed in my whole life and I see people only as I first saw them no matter how long I have known them. My past is all in picture form. I have had a great life and have no complaints. At the age of 68 I retired and went off to live in a foreign country I had never visited and did not speak the language. Been in South America 13 years now and could not be happier. Life is an adventure. Make the most of the cards you have been dealt.

Bro its work on half broken teeth or not because i don't want to done rct ..

Haha. It must work if they poopoo on it. I mean, just look at proceesed food ingredients. Many are absolute poison, and not a word of concern mentioned.

Paul - does organic cold pressed coconut oil get rancid (go bad - for the purpose of oil pulling) - I store my jar in a cool dark space - my jar doesn’t have a sell by date on it? Thanks for this video & the mention of the tongue 👅 scraper - I had the same issue u described ❤

So, which one is better? I have Sjrogen syndrome and cavities is a “normal” symptom from my condition, I have no production of saliva or tears so I’m dry as a desert. I’ve been having cavities issues since I was a kid and as a 31 yo, I was told I will probably need dentures by 40 because my teeth is literally dying. Never thought about using xylitol before and I’m getting excited with the possibility of having less cavities! Even brushing my teeth 3 times a day I get new cavities every month it’s terrible

@MasterEverydayLiving Please guide my whether I should go for Coconut Oil Pulling Or Not as I'm suffering from severe Gum Inflammation and Weak Teeth. I'm confused whether I should do Oil Pulling or Not because in some of the Google Article, it was written that Teeth become more weak and expose to more damage by doing oil pulling.

Omg! I just made a comment in another video asking you to make a oral care routine video but here it is! Please disregard the comment😂. Love that I can watch this right now and not wait, yay. I am so excited!

Do you oil pull still? Love your channel- at first because of the xylitol/mouth care videos as I have been researching xylitol and came across these 1st, but subscribed bc I like your edits and way of delivering content! Would love a dental routine video of 2024, like what you do and when and for how long. Do you floss now- especially with the tiktok/social media craze of the water piks lol just would love to see your current oral routine in general

Could you mix both?

I was wondering the controlled test they used, and found it in your video here, ie. 30 gm! As with anything consumed in high levels, anything can lead to death. I use less than 7 gm xylitol gum for my teeth and gum health, overall on a daily basis including food source intake, no way would I reach 30.

Hi Paul, excellent content, thank you for spreading this helpful awareness! As a fellow aphant with similar memory issues I'd like to point out that this is something which can be strengthened through practice. There are many helpful mnemonics that can also be employed to help boost rote memorization. Check out Jonathan Safran-Foer's Moo walking with Einstein for a good introduction to the topic.

Hi can u please tell whether we should do xylithol pulling after brushing at night or before brushing ???

As someone with aphantasia, my memory is actually pretty good, I can recall things pretty accurately from when I was 5 (like what hat I was wearing on a beach), but I think its because I remember the world as a series of facts

Love the cinnamon Pur Also the maker of Zellie’s gum said in one of her videos, to not chew xylitol gum for more than 10 min. She suggested 6 to 10 min and then take it out. I can’t remember why tho…

Dictation is 2x faster than typing, it's like 300-400 wpm. But has it's disadvantages. Speed typing isn't really as important as thinking.

Please keep anything with Xylitol or Birch Sugar/Wood Sugar away from pets, it is SO TOXIC!!!

I've been chewing PUR gum every day for the last year and a half. Even the the gum loses it's flavor after one or two minutes, i will still chew it just to have something to chew on. I haven't noticed anything beneficial. All the same cavities still there. Same plaque buildup like normal, i still have to floss and scrape plaque away frequently. But i'll take it as a non-sugar gum. That's about it.

The quickest way to learn to type is to be a programmer. By necessity you will need to learn to type relatively fast. I don't hit 100 WPM but I'm fast enough to be proficient. I never meet limitations when I write day-to-day scripts for work. Unless you are a secretary, fast typing isn't practical. As a writer, most people also do not need to type quickly. Good writing should have form, intention, and purpose (even stream of consciousness). Curious to see what you write about on a day to day basis now. I've become rather fond of you, haha.

please make a video for Stevia Artificial Sugar, it is good for oral health/Teeth. and it is as good as Erythritol/Xylitol.

I use xylitol sugar in my drinks or baking do you think using that in the mouth like a mouth wash could have a similar outcome ,?? Thanks

I can't afford the Complete Mouth Care System but I have learnt a lot watching her videos. I bought her Xylitol gums. When that ran out I bought a one kilo bag of Xylitol crystals. It's so much cheaper. I put a little bit in my mouth after drinking or eating. After a meal, I use water flosser followed by baking soda in water solution mouth rinse to make my mouth alkaline and kill bad bacteria. After I spit out the baking soda solution, I place Xylitol crystals in my mouth. Set the timer for one hour. Then brush my teeth. After brushing my teeth I place a little bit of Xylitol crystals in my mouth again. I have no more bad breath and my teeth are not sensitive anymore. I improvise and it works for me because I have learnt a lot from Dr Ellis.

I started journaling Jan2012 and it is a daily habit. Its my BBFF to help with work stress and work through health challenges journey; thoughts and emos for CPTSD. Wish I had started yrs sooner.

That is quite a pruning! Best of luck in shaping it. There is something rather relaxing about gardening, whether indoor or outdoors. I have a few crops producing right now myself!

I've been having anxiety over my oral hygiene and gum recession. This video is definitely informative and I've learned a lot. It helped me calm down and have a positive outlook that there's still a cheaper solution for such issues since dental services ain't cheap. I'll definitely try it.

It is also inhibit other strep species such as strep pyogenesis that cause throat infections if you have repeated strep infections it could help

Do you brush twice a day? What toothpaste do you use?

I have done the Ellie Phillips complete care system. My teeth are now so sensitive after 7 months of doing her complete care system. I’m devastated. I can’t even brush now and I don’t know what to do

14:20 Gums look healthier before.

I’ve used pur gum for several years, in the 55 piece bag, peppermint, have had no trouble with it being “tough”, and I have dentures.🤣😂

日本人の方ですか？めちゃめちゃイケメンです、東京に来てください！

Love your videos! Really appreciating your exploration of better Oral Hygiene. Thank you for being You.

4:09 camera issue or he is a ghost with blue color?

They did use 30g for the study, link to access the full article in the reply comment (not a scam):

Im late to know about xylitol already got several dental crown.. now using xylitol for whats left

i can't do this for 10min, at 7th I was with a full mouth and afraid of swallow the oil 😢

Hi mate! How long ago have you removed your 8th teeth? Did you notice your face structure change? Did other teeth move back?

Sir, your conclusions are incomplete. I have been using her system (all free information) for about a year….and she hasn’t received one penny of profit from my product purchases. As far as I can tell she gives full disclosure for free. So regarding your conclusions, I have to ask: “COMPARED TO WHAT”? The dental profession wouldn’t be what it is if there were not enough people with oral health problems….the percentage of population doesn’t matter. Only people with problems are looking for answers….and obviously there are plenty….even enough to make it worthwhile for UA-cam channel review videos. What does that tell you about the effectiveness of the information the industry provides for free? ALL kids getting cavities (I was one) and their parents need this information. The free information offered by the industry guidelines is not working for many and clearly has not worked for decades. They have taught us this same information since (1950s?) grammar school and continue to do so. It is not from sugar. The bottom line of her message is that THESE PROBLEMS ARE MOSTLY THE RESULTS OF INADEQUATE ABATEMENT OF BACTERIAL INFECTION. The industry refuses to offer information to the public that effectively addresses this. Do you think the industry does not know this is the real issue? When did any other dentist enlighten you to a potential system that could possibly eliminate or drastically reduce the need to see oral health specialists? This is a system that worked for her and her mother. It’s working for hundred or thousands of others. She’s more than qualified to share the results, method and products. She’s been doing so for decades and challenging the status quo. Don’t you question why there’s no embrace from the industry or at least an interest in testing it? Hopefully that day will come, but some of us need to take action now to at least try it. I have not seen miracles from following her system. But the sensitivity and gum bleeding has improved immensely. I wish I found her information ten years ago. I wish this was taught when I was in grammar school along with the brushing and flossing. I brushed and flossed religiously, but problems still manifested as I got older. The worst problems were from the teeth with fillings.

Will it fix a tooth with an abscess to prevent a root canal?

I have been doing Xylitol pulling for a month! I had multiple RCT in past 2 decades. I realised it's due to acid producing bacteria which have fully colonized my mouth few decades back. Simply brushing & flossing didn't help!

I got more than I could chew lol with this video😅 ! Thanks for the info Sexi Paul , love your accent too! Going to try GMO free Xylitol on lazy nights! Need to remember to do my weekly oil pulling ! Thanks for reminder xx❤❤

My lower gums are receding,, plz help me

For me, oil pulling is a solution for teeth sensitivity. I also have cavities from when I was younger, and when the tooth fillings (mercury amalgam) fell out partially, I decided not to re-fill them for heavy metal toxicity reasons and cost. Since I did oil pulling, my tooth sensitivity has been taken care of, and my cavity issues have reduced. I use a tablespoon full of oil, but I don't get to do it every day due to the time it takes, so I do it mostly when I have time and on weekends.

There is a certain quaint introvertedness about Japan that seems so appealing to me. It seems that there is a lot less small talk and I've heard that Japanese dialogue focuses on some degree of empathy, as there is a tendency to present an incomplete thought only for the other person to complete it! Will need to visit one day when I have less bills to pay!

I watched many of your videos and found them very helpful, thanks. What do you think about brushing with baking soda?