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IMPACT-X Performance
Приєднався 11 гру 2014
IMPACT-X Performance -
where your body sweats...
Your mind grows...
& your soul sings!
We're on a mission to change the world, one person at a time, empowering each individual to "Be The Light." Our holistic service model is comprehensive, seamlessly integrating personalized fitness plans, life coaching, and recovery services. We focus on enhancing 10 critical aspects of life, guaranteeing that the result is a vibrant ignition of your Mind, Body, and Soul.
where your body sweats...
Your mind grows...
& your soul sings!
We're on a mission to change the world, one person at a time, empowering each individual to "Be The Light." Our holistic service model is comprehensive, seamlessly integrating personalized fitness plans, life coaching, and recovery services. We focus on enhancing 10 critical aspects of life, guaranteeing that the result is a vibrant ignition of your Mind, Body, and Soul.
New Year New You Presentation for Guthire
Our New Year New You Challenge starts Monday January 6th so be sure to watch this right away to learn how you an a partner can win $1000
Переглядів: 12
Відео
IMPACT-X STRETCH VERSION 2
Переглядів 21221 день тому
Second video from Melanie Durkin to help with teach IMPACT-X Stretch
Finisher: Wall Ball Relay
Переглядів 75Місяць тому
1. Wall Ball 2. ISO Squats 3. Jumping Jacks 4. High Planks 5. Stationary Sprints
Powerband- Alternating Single Leg Hinge with Tricep Kickback
Переглядів 30Місяць тому
Powerband- Alternating Single Leg Hinge with Tricep Kickback
Impact-X Finisher- Lil Flip- Game Over
Переглядів 272 місяці тому
Impact-X Finisher- Lil Flip- Game Over
Surge/Sandbag/RAM- Front Loaded Side Lunge
Переглядів 342 місяці тому
Surge/Sandbag/RAM- Front Loaded Side Lunge
Superband- Single Leg High Knee Hip Opener
Переглядів 112 місяці тому
Superband- Single Leg High Knee Hip Opener
Superband- X-Band Walk with Bicep Curl
Переглядів 262 місяці тому
Superband- X-Band Walk with Bicep Curl
Kettlebell- Side Lunge, Clean, Overhead Press, Rotational Hold
Переглядів 563 місяці тому
Kettlebell- Side Lunge, Clean, Overhead Press, Rotational Hold
BOSU Ball- Leg Complex (Crossover, Diagonal, Side Step with Hop)
Переглядів 733 місяці тому
BOSU Ball- Leg Complex (Crossover, Diagonal, Side Step with Hop)
Dumbbell: Kneeling Clean to Overhead Press
Переглядів 943 місяці тому
Dumbbell: Kneeling Clean to Overhead Press
Kettlebell- Side Lunge Kettlebell Drop Catch
Переглядів 894 місяці тому
Kettlebell- Side Lunge Kettlebell Drop Catch
Dumbbell- Single Leg Romanian Deadlift to Reverse Lunge
Переглядів 784 місяці тому
Dumbbell- Single Leg Romanian Deadlift to Reverse Lunge
Battle Rope/BOSU Ball- Single Leg Rope Shake
Переглядів 824 місяці тому
Battle Rope/BOSU Ball- Single Leg Rope Shake
Plyo Box: Rear Foot Elevated Eccentric Split Squat with Hop
Переглядів 364 місяці тому
Plyo Box: Rear Foot Elevated Eccentric Split Squat with Hop
Kettlebell- Twist Pivot to Overhead Press
Переглядів 615 місяців тому
Kettlebell- Twist Pivot to Overhead Press
Hell yea 💪💪💪 you deff feel that 👍
I needed this
" and stick to That Deep Throat"??? 'What did he say!!!!'.
" And stick to that deep throat?"
Happy thanksgiving
tits!!!!!!!
Thank you for posting this video, Journey Fitness 333 Sayre!
Smashed it
Holy heck out of all the workout videos on UA-cam. This is the best one out there for this move. Thank you for the variations! You explained it all.
Thank you for posting this video
Stop the bs bro
i wish you the best in your life like you changed mine
No scoop kick?
c75jx vyn.fyi
voy.fyi magic
First liker to you
Hey ☺️ I really like following your weight loss journey and admire how hard you work to lose weight. It’s so inspiring 💪🏽 New friend to your channel and hope we can support each other ❤️
Great video.
Why does it say do not slam on the ball?
Thank you sir your the Man‼️‼️
“that’s what you got, good luck!” Haha love it.
Thanks!
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You guys are great! Congratulations and May God bless Journey333!
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Cool video, one question why would you want to do these pulses verses like a normal push ups?
Never seen this exercise before. Very cool.
I wish he'd talk about the hydrochloraquin.
Thank you Dr. Cassetta for you thoughts on this crisis. I remember how well you took care of my mom, Mary Deyo.
Not a better man than Dr. Brian Cassetta for taking his time for all this information to share with ever body !
Excellent questions and expert to answer those same questions Travis! Thanks for your good work!
This is nuts, lol. I thought the offset db squat into one-hand overhead press was crazy... Gotta try this one
This is an amazing compound exercise.
Lucky your assistant was there...
Ladder 🔥🔥🔥 makes every workout alittle more interesting 👊😏👊 I'll have to give this one a go
Passion the content-- very individual pleasant and great deals to see!
Hi there, can you explain what is the benefits for doing this exercise game? Thank you.
In Soviet Russia, bear hugs YOU
first view you welcome
I think this is the best one for the chest
Agree
Dat booty doe
Thanks. Besides being hard to learn and good exercise, it seems to be an easier way to get up. Gotta master it! :)