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What i train after 3 years to build my shoulder!! MuscleBlaze pre workout in delivered in 10min

12:55

3 best workouts for stronger legs #vlog3

9:53

Bangalore vlog day 2 (pull day) my routine before gym

9:00

Bangalore vlog day 1 (push day) my routine before the gym

12:45

Unboxing scitron’s pre-workout | how to train your complete back #scitron #back

12:39

???

6:17

5 tips for fat loss

I have given five tips for fat loss, which I followed in my three years journey, which will help you to lose fat. These are all mental tips which help you to consume less food and burn more calories for a healthy fat loss journey
Instagram:@zyzaesthetics zyzaesthetics?igsh=cTZkNThwcjU2aGdu&
Dm for any queries 🫶🏼
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Відео

What i train after 3 years to build my shoulder!! MuscleBlaze pre workout in delivered in 10min

12:55

What i train after 3 years to build my shoulder!! MuscleBlaze pre workout in delivered in 10min

Переглядів 2309 годин тому

What i train for shoulders after my 3 years of training , so i train shoulders and arms together you don’t have to train arms because i feel my arms are weak as compared to my other muscles because i have been training a push pull legs workout for a longer time and couldn’t really focus on arms so i train them again on shoulder day The workout is as followed : Warmup - dumbell shoulder press , ...

3 best workouts for stronger legs #vlog3

9:53

3 best workouts for stronger legs #vlog3

Переглядів 28221 годину тому

My top 3 workouts for stronger legs 1. Squat ( eventually add more weight on every set) 2. bulgarian split squat ,will make you quit the gym 3. romanian deadlift ,works your hamstrings These 3 exercises works on strength and stability not all people do it cause it’s hard to do. And at the end do these ⬇️ (Don’t forget leg extensions and seated hamstring curls) And finish with your static stretc...

Bangalore vlog day 2 (pull day) my routine before gym

9:00

Bangalore vlog day 2 (pull day) my routine before gym

Переглядів 58День тому

A pull workout and what I do before going to gym , pre workout meal with and gym outfit #fitness #pull #pullup #backworkout #deadlift #bangalore #bengalurugym #bangalorevlogs

Bangalore vlog day 1 (push day) my routine before the gym

12:45

Bangalore vlog day 1 (push day) my routine before the gym

Переглядів 325День тому

a push workout and what I do before going to gym , pre workout meal with and gym outfit #fitness #push #benchpress #chest #triceps #workout #saketgokhale #ppl #preworkoutmeal #4:00am #morningroutine #banglore #bangalurugym #bangalorevlogs