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Bounced Back Britt
United States
Приєднався 28 січ 2023
The goal is to create a healthy and sustainable lifestyle. Here you will find effective and simple workouts, meals, smoothie recipes, as well as sprinkles of my life ✨.
20 min full body workout
Grab a set of moderate and light weights to complete this circuit.
A preview of each exercise will be shown before the round starts. Every exercise is 4 rounds. Rest as needed or follow along at my pace.
Click here ➡️ coach.everfit.io/package/WJ052432 ⬅️ to gain access to a full body fat burning program with nutrition guidance
A preview of each exercise will be shown before the round starts. Every exercise is 4 rounds. Rest as needed or follow along at my pace.
Click here ➡️ coach.everfit.io/package/WJ052432 ⬅️ to gain access to a full body fat burning program with nutrition guidance
Переглядів: 297
Відео
15 minute full body workout
Переглядів 4012 місяці тому
Grab my 21 day ERASE YOUR WAIST program for only $10! That’s right, the full 21 day program including a nutrition guide, meal plan samples, support group & macro cheat sheet 😱 Equipment needed: dumbbells, bands, and medicine ball. coach.everfit.io/package/WR569288
4 Minute FINISHER
Переглядів 2203 місяці тому
4 minute upper body focused finisher 🔥 mini loop band is optional but if you want to make this more of a full body burnout, I highly suggest incorporating the band.
❤
This was great!!!!
Girl, this kicked my butt! Please keep these workout videos coming, if you can make them 24 to 30 mins in length..that would be great. Found you on IG and had to follow you on here. Love your routines and your'e very motivating! ❤
Hi! Thank you for your feedback. For longer workouts I suggest signing up for the live class option with video replays & on-demand access.
I highly recommend you investing with Britt....her programs are awesome. Three months in with definition changes and most importantly (for me) increased strength and I'm not going anywhere.
New subscriber. 👏🏾👏🏾👏🏾👏🏾
Keep the videos coming! Would love to see a standing ab video 😁
I will add that to the list!
I LOVE THIS!