- 561
- 131 229
Lakora Yoga - Gain Flexibility
United Kingdom
Приєднався 21 бер 2020
Hi, I'm Leah.
I'm here to help you stay consistent in your practice so you can see flexibility results.
I always struggled with flexibility and most beginner classes out there were still too advanced for me.
When we work on flexibility and we start seeing an improvement a shift comes over us, we feel capable and a sense of achievement and this can carry over into your life as well. So start seeing that shift, see what you are capable of and start living to your full potential.
Classes range from 5 minutes to 60 minutes so you can always find a class to suit your time that day.
Live classes for accountability - www.lakorayoga.com
#yogaforflexibility #yogaforbeginners #beginneryoga
I'm here to help you stay consistent in your practice so you can see flexibility results.
I always struggled with flexibility and most beginner classes out there were still too advanced for me.
When we work on flexibility and we start seeing an improvement a shift comes over us, we feel capable and a sense of achievement and this can carry over into your life as well. So start seeing that shift, see what you are capable of and start living to your full potential.
Classes range from 5 minutes to 60 minutes so you can always find a class to suit your time that day.
Live classes for accountability - www.lakorayoga.com
#yogaforflexibility #yogaforbeginners #beginneryoga
Day 80/90 - Flow into some energy and get moving
FREEBIES
5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023
Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide
Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide
Connect on Social Media
Instagram - lakorayoga
TikTok - www.tiktok.com/@lakorayoga/
Facebook - LeahHyneYogaOfficial
Website - www.lakorayoga.com/
Disclaimer -
Please be careful of your own body, if something doesn’t feel right, do not continue. You should never feel pain in yoga. Leah / Lakora Yoga will not be held responsible for injuries caused by following along to these videos.
5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023
Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide
Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide
Connect on Social Media
Instagram - lakorayoga
TikTok - www.tiktok.com/@lakorayoga/
Facebook - LeahHyneYogaOfficial
Website - www.lakorayoga.com/
Disclaimer -
Please be careful of your own body, if something doesn’t feel right, do not continue. You should never feel pain in yoga. Leah / Lakora Yoga will not be held responsible for injuries caused by following along to these videos.
Переглядів: 15
Відео
Day 79/90 - Flow into some easy twists
Переглядів 92 години тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 78/90 - Flow into an arm balance with eight angle pose
Переглядів 174 години тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 77/90 - Flow into a quick but satisfying yoga flow to feel happy
Переглядів 217 годин тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 76/90 - Flow into Handstands
Переглядів 189 годин тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 75/90 - Flow into deep hip opening stretches for flexibility
Переглядів 3112 годин тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 74/90 - Flow into a lazy back flow yoga class
Переглядів 2314 годин тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 73/90 - Flow into a quick little vinyasa sequence for full body flexibility
Переглядів 2916 годин тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 72/90 - Flow into A wrist warm up and strengthening class
Переглядів 2519 годин тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 71/90 - Flow into ankle and toe flexibility with foot focused yoga
Переглядів 2721 годину тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 70/90 - Flow into wheel pose and a deeper backbend
Переглядів 27День тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 69/90 - Flow into a fun balance and hip opening vinyasa class
Переглядів 110День тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 68/90 - Flow into hip mobility with goddess and balance poses
Переглядів 138День тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 67/90 - Flow into hip and leg flexibility, prep for splits
Переглядів 196День тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 66/90 - Flow into baby crow and shoulder work
Переглядів 8314 днів тому
FREEBIES 5 day get closer to your toes challenge - subscribepage.io/closertoyourtoesseries2023 Hamstring Flexibility Guide - subscribepage.io/hamstringflexibilityguide Backbending Flexibility Guide - subscribepage.io/backbendingflexibilityguide Connect on Social Media Instagram - lakorayoga TikTok - www.tiktok.com/@lakorayoga/ Facebook - LeahHyneYogaOfficial Website ...
Day 65/90 - Flow into hip leg and glute mobility
Переглядів 4214 днів тому
Day 65/90 - Flow into hip leg and glute mobility
Day 64/90 - Flow into neck stiffness and loosen it up
Переглядів 7314 днів тому
Day 64/90 - Flow into neck stiffness and loosen it up
Day 63/90 - Flow into a cooling movement and gain flexibility
Переглядів 2214 днів тому
Day 63/90 - Flow into a cooling movement and gain flexibility
Day 62/90 - Flow into an arm workout for beginners with yoga
Переглядів 4114 днів тому
Day 62/90 - Flow into an arm workout for beginners with yoga
Day 61/90 - Flow into a leg flexibility with me
Переглядів 9814 днів тому
Day 61/90 - Flow into a leg flexibility with me
Day 60/90 - Flow into some moving balancing
Переглядів 4214 днів тому
Day 60/90 - Flow into some moving balancing
Day 59/90 - Flow into backbending and funky sequencing
Переглядів 10321 день тому
Day 59/90 - Flow into backbending and funky sequencing
Day 58/90 - Flow into backbends and mobility work
Переглядів 8121 день тому
Day 58/90 - Flow into backbends and mobility work
Day 56/90 - Flow into joy with this quick vinyasa class
Переглядів 15021 день тому
Day 56/90 - Flow into joy with this quick vinyasa class
Leah Talks with Kate Dovak about fitness and consistency
Переглядів 2021 день тому
Leah Talks with Kate Dovak about fitness and consistency
Day 55/90 - Flow into sacral energy to feel more happy
Переглядів 41921 день тому
Day 55/90 - Flow into sacral energy to feel more happy
Day 54/90 - Flow into Goddess pose - quick standing yoga class
Переглядів 3121 день тому
Day 54/90 - Flow into Goddess pose - quick standing yoga class
Day 53/90 - Flow into a fallen star and longer legs
Переглядів 4521 день тому
Day 53/90 - Flow into a fallen star and longer legs
Beautiful my Sweet leah ✨💕✨
Thank you!!
🥰🥰
Amazing ❤
Fantastic ❤
Thanks 🤗
🥰🥰🥰
Hello! I really enjoyed your video, but I noticed it’s lacking proper SEO. Missing tags, keywords, and a low SEO score can limit your growth. I can help you improve this and boost your channel’s performance. Let’s schedule a chat to talk about how I can assist you!k
Greetings! Your content is great, but it’s missing essential SEO components like tags and keywords. These are key for increasing visibility and engagement. I’m a UA-cam SEO expert and can help you optimize your channel. Let’s connect to discuss the next steps!
Amazing!! ✨♥️✨
Your video is really excellent. But I notice that there are some issues in your videos: there are no video tags, no tag volume, no keywords, no keywords in description, no ranked tag, your SEO score is very low, that’s why you are not getting more views, more subscribers and more likes. So your video is not reaching out to the people. If you want your video to reach out to the people and improve it then you can trust me. I can help you grow your UA-cam channel organically as a Digital Marketer and SEO expert. If you want, we can have a meeting about your YoutTube channel problems and how to solve
Beautiful ☀️♥️☀️
Thanks for another great day!
You are welcome 🤗
Awesoomee!!!! ♥️
Amazing!!! ❤
Fantastic!!!! ✨💕✨
I watched so many videos and almost gave up and came across you. Thank you for just getting to the point.
Glad I could help!
beautiful 1:50
Amazing!! ✨🩵✨
Fantastic!!! ✨🩵✨
Amazing!!!! ✨🩵✨
very nice pose 3:42
Love this! New pre-cycling go to! Xx
Yes it's a great cycling warm up xxx
Amazing!!! 🩵
Thank you!!
🥰🥰
Amazing!! ❤
Amazing my sweet Leah ☀️✨☀️
Thank you!!
Awesoomee!!! ❤
Thanks! 😄
🥰😊
Amazing my sweet Leah ✨🦋✨
Simple and effective ❤❤ good luck
Nice workout practice ❤❤
Did you enjoy?
🩵🩵🩵
❤❤❤
Súper!!! 💜
Excellent ❤
Awesoomee!!!! ❤
Thank you 🙏
@@YogaZenDenwithAJ you are welcome x
Thank you for sharing, valuable steps 🙏
You are so welcome!
Such a lovely class thanks so much I've been following you a while on here and your content is really great, gentle enough for a tough day and challenging enough to push you out of a funk xxxx
@@SeanaRuddickYoga so glad your enjoying it 😍 have you managed all 47 days so far or just doing them when you need them? X
@@Lakorayoga i just started from number one last week!! always good knowing youve got good stuff to loko forward to over the coming weeks!! xxx
@@SeanaRuddickYoga brilliant. Enjoy! 😍
❤❤❤
❤❤❤
Fantastic!! ☀️☀️☀️☀️☀️
Thank you! 😀
Excellent my dear Leah ☀️🧡☀️
Amazing!!! 🩷
Thank you!!
🥰🥰
Fantastic 💙
Thanks 😄
😃😃😃
Formidable!!!! ❤️🔥♥️❤️🔥
Fantastic 💕
Thanks 🤗
🥰🤗
your glutes are amazing 4:34
Thank you 😊
Excellent ❤
Fantastic!!! ☀️☀️☀️☀️☀️
Thank you!!
🌟🌟🌟🌟🌟
Súper!! ❤❤
Sensacional!!! ❤