Відео

动作不可能完全一致的啊，就像没有两片相同的树叶一样，而且这个不是重点哦

博主不做装备推荐哦

刘教练自己的拍子，叫大破拍，目前只有在抖音平台有售

Player must be strong though.

除了3 4u 形號會影響好不好打之外，專業隊有的球員拍的3 4u 重量和普及市售的相差可以很多，之前就有一枝4u 的球員版nf700 感覺比市售的3u nf700更重和紮實（同時地比較過） （本人慣使900c等偏重型的拍） 。不過很同意不要用超出你全身爆發力框架的重量，因為出球會有明顯限制，但練球挑戰自己的話則可以用

@@ching5825 平衡点低的拍子(＜285)3u更好用

5u我试到川崎的哪吒35不错。人民币大概250~350？有一只新的大师7不知道好不好用。我也是一直在等一只合心意的5u球拍

是啊。YY有几个5U拍

确实少，手里有一支5u 的NF700，其他都是4u

@@douglashall1591 暴力的5U拍只有一只龙牙1好像

個人覺得"揮重"＞實重

@@watchman835 为啥会碰？

@@user-rr2nh4ue4x 打双打，撞拍喽。 3U 拍碎的可能性就少至少五到十倍。

That's why I always buy some of the cheapest 5U or 4U rackets with high frame tension when playing doubles. Easy to clash rackets and crack frames. LOL

@@R6ex 我刚买了一支便宜的5U，再试试看

about how to observe opponent's position during rallies and what to do to disrupt their footwork.

@@DerickHo 不錯只是用身體多少部份但架好後一定要用脚彈出

就跟你的留言一樣

@@yxi4176 的确是那么说，但是难听点就是下肢不够快

yyds

我是雷霆70狼

刘教练自己做的球拍叫大破拍，目前只有抖音可以购买

確實

@@kb9624312 威臣HC898 或者 HC890 特别好打

@@progzt2634 但速度快👏👏

打單雙打求快多於"威力"..😅

磅數拉高可能還好，發力好的話應該還是能有威力，覺得教練的意思應該是5u容易製造鞭甩效應

现在的球员技术越来越好，威胁大也没用，防得住。一个个都磨王，男单好几个都打得像女子了，只求稳住

@@crazybatmintonboy8058

In this video, both techniques are correct, but wave one is more advanced. From his point of view, as you make sure to raise your elbow, your arm is positioned correctly to transfer power from your arm to your forearm. The difference between these two techniques is that the first one, called “frame” in Chinese, requires more time to reset your form to the “frame” position before hitting. Additionally, holding this position may put more strain on your shoulder. On the other hand, the second technique can also be considered a “frame,” but it feels more flexible. This flexibility minimizes time and strain loss. I can’t tell you which technique is better for you. More flexibility means less stability, which can be challenging for beginners. Less stability might make it harder to hit the ball with the sweet spot of your racket, resulting in lower-quality returns and putting you in a passive position. Don’t get me wrong, I’m not convinced one technique is better than the other. The best way to frame depends on how long and how well you play badminton.

Thanks for ur explanation so i understant the content thanks sir

感谢支持，常来看哦

知道方法练就完了，方法视频里都有说哦，要耐心看完

直播时会紧张的，比平时要失误很多

对面那个人就可以练1点打4点，不过这个意义不大，不如练搓勾放推，一般不会练挑球