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MomDad Synergy Fitness
United Kingdom
Приєднався 10 вер 2020
Ultimate DUMBBELLS Workout To The Beat
Get ready for the most unique exercise-to-the-beat workout you'll ever see! This exciting and energizing workout is specifically designed to target both your arms and legs, ensuring a full-body experience that will leave you feeling invigorated and accomplished. With this workout, there is no need for counting repetitions, which can often feel tedious and distracting. Instead, you will simply follow along with the beat of the music, allowing yourself to get lost in the rhythm and movement. Feel the burn as you engage your muscles and enjoy the fun and dynamic atmosphere of this workout! Whether you are a beginner or an experienced fitness enthusiast, this workout promises to bring something fresh and enjoyable to your routine. So, grab your workout gear, turn up the volume, and prepare to sweat as you dance your way to fitness! #exercisetothebeat #beatworkout #followthebeatworkout #workoutvideos #workout #workoutvideo #dumbbellworkout #armsworkout #legworkout #dumbbellsworkout #workoutmotivation #workoutforbeginners #workoutforbeginner #workoutforbeginnersathome #workoutforallfitnesslevels #workoutforeveryone #workoutforwomen #workoutform #workoutforlegs #workoutforarms #beginnersworkout #fitnessforbeginners #fitnessphilippines #fitnessforlife #fitnessformentalhealth #fitnessforhealth #funworkout #funworkouts #funfit #funfitness #mdsynergyfitness #healthylifestyle #beactive #gymworkout #wholebodyworkout #howtoworkout #stayfit #stayactivestayhealthy #stayactive#tabataworkout #tabatatraining #tabatastyle #dumbbellworkoutnessworkout #trendingworkout #funworkout #motivationworkout #workout #nopainnogain #beactive #exercise #cardio #befit #fitness #fitfam #ukgym #shrewsburytown #hiit#hiitforbeginners #thaiworkout #workoutthailand #fitnessworkout #funworkout#motivation #squat #squats #squatsworkout #squatsfordays #indianworkout #indianfitnesschannel #indianfitness #indian #indianvlogger #indiangymmotivation #indiangymlover #koreanfitness #koreangym #fitnesmotivation #workoutmotivation #gymmotivation #fitnessinspiration #fitnessjourney #fitnessgoals #fitlife #healthylifestyle #cardio #hiitworkout #weightloss #tabata #weightlossworkout #weightlossworkoutathome #weightlossworkout #workoutforbeginners #filipinoworkout #pinoyfitness #pinoyworkout #tabataworkout fatburningworkout #fatburning #fatburningworkouts #fatburningchallenge #fatburningfoods #weightlossworkout #weightlossworkoutathome #generalfitness #workoutknowledge #howtoworkout #workoutforbeginners #workoutforbeginner #fitnessforbeginners #workoutprogress #generalfitness #gymworkout #gymworkoutsforwomen #homeworkoutfullbody #indianworkout #filipinoworkout #groupexercise #weightloss #weightlossworkout #weightlossworkoutathome #weightlosswomen #weightlossworkouts #lossweightfast #lossweighttips #fatlossworkoutathome #fatlossworkout #fatlossworkouts #fatlossexercise #fatlosssecrets #burncalories #howtoburnbellyfat #howtoburnfat #cardioworkout #cardioworkouttolosebellyfat #cardioworkoutathome #homeexercise #cardioworkoutmusic #cardioworkouts #hiitcardioworkout #hiit #hiitworkout #hiitforbeginners #hiitchallenge #hiitfitness #hiittraining #hiitburn #hiitexercises #hiitclass #circuit #circuitworkout #groupclasses #exerciseclass #fitnessphilippines #fitnessphilippines #fitness #fitnessjourney #fitnessjourney2024 #workoutvideos #workoutforabs #workout #workouts #workoutmotivation #workoutathome #workoutvideo #workouttips #noweightworkout #gymworkout #gymworkoutathome #gymworkouts #gymworkoutsong #gymworkoutsforwomen #homeworkout #homeworkouts #homeworkoutforfatburning #homeworkoutideas #homeworkoutroutine #homeworkoutfullbody #workoutideas #channelpages #youtubesearch #otheryoutubefeatures #browsefeatures #directorunknown #notifications #hiitforbeginners stayhealthy #benchpress #bodyweightworkout #armworkout #bicepexercises #biceptraining
#staystrong #pinoy #pinoybodybuing #pinoyfitness #pinoygymmers #filipinoworkout #pinoyworkout #pinoybodybuilding #fitnessphilippines #filipinoworkout #tabataworkoutforbeginner #motivateyourself #tabata #tabatamusic #tabataworkout #fitnessworkout #workout #fitness #4minuteworkout #exercise #fitnessmotivation #fit #health #fitspo #fitfam #getfit #workoutmotivation #fitnessinspiration #fitnessjourney #fitnessgoals #fitlife #healthylifestyle #cardio #hiitworkout #weightloss #tabata #weightlossworkout #weightlossworkoutathome #weightlossworkout #workoutforbeginners #filipinoworkout #pinoyfitness #pinoyworkout #tabataworkout #fatburning #fatburningworkouts #fatburningdrinks #fatburningchallenge #fatburningfoods #weightlossworkout #weightlossworkoutathome #weightlossworkout #workoutforbeginners #filipinoworkout #pinoyfitness #pinoyworkout #tabataworkout #fatburnexercise #weightlossworkoutathome #weightloss #fatlossworkoutathome #strengthtraining #cardioworkouttolosebellyfat #cardioworkoutathome #homebasedwork #dumbbellexercises #dumbbellworkoutathome #dumbbellsgym #dumbbells #dumbbellsonly #dumbbellworkouts
#staystrong #pinoy #pinoybodybuing #pinoyfitness #pinoygymmers #filipinoworkout #pinoyworkout #pinoybodybuilding #fitnessphilippines #filipinoworkout #tabataworkoutforbeginner #motivateyourself #tabata #tabatamusic #tabataworkout #fitnessworkout #workout #fitness #4minuteworkout #exercise #fitnessmotivation #fit #health #fitspo #fitfam #getfit #workoutmotivation #fitnessinspiration #fitnessjourney #fitnessgoals #fitlife #healthylifestyle #cardio #hiitworkout #weightloss #tabata #weightlossworkout #weightlossworkoutathome #weightlossworkout #workoutforbeginners #filipinoworkout #pinoyfitness #pinoyworkout #tabataworkout #fatburning #fatburningworkouts #fatburningdrinks #fatburningchallenge #fatburningfoods #weightlossworkout #weightlossworkoutathome #weightlossworkout #workoutforbeginners #filipinoworkout #pinoyfitness #pinoyworkout #tabataworkout #fatburnexercise #weightlossworkoutathome #weightloss #fatlossworkoutathome #strengthtraining #cardioworkouttolosebellyfat #cardioworkoutathome #homebasedwork #dumbbellexercises #dumbbellworkoutathome #dumbbellsgym #dumbbells #dumbbellsonly #dumbbellworkouts
Переглядів: 101
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Oh let me try this. 💪🏻 😀 👌🏻
You have a good physique I'm sure you didn't get it by doing that shit
Yes, you're right, I got that physique from weight lifting, I just tried this bodyweight workout recently as an additional course to my bodybuilding training, and It has a big help increasing your cardio endurance and caloric output, This helps. 💪🏻😊👌🏻 Cheers?
❤❤❤
Did you blend that cottage cheese or something?
Yes I did, to have a creamy cheesy taste and for additional protein content. 💪🏻 😊👍🏻
Good❤😊
Thanks 😄 more videos to come. 💪🏻 😊👍🏻
❤❤❤ enjoy training
❤❤❤Nice music.
I love this training
I will say, this workout is the BEST..😊😊😊
Nice program thank you for this...❤❤❤
hi
@@playtimewitheli86 How are you?
Well done. Love the concept.
2024 anyone?
Coming soon buddy. 💪🏻 😊 👌🏻 Cheers
Haha, You made me laugh.😅😅😅😂
Very nice work for my training, gives me more motivation and energy.Thank you.
Happy listening everyone 💪🏼😀👍🏼
Have a good day.Nice workout.❤❤❤
Good stuff but would replace the seated row with barbell row any day!
@@michaelhaynes5294 Yes you're right! Barbell row is a good choice as well. 💪🏻 🙂👌🏻
Oh may I try that easier way.Thanks anyway.
Great vid.
@@DrNawaFx Cheers Bro.
Wow ok na pp to❤❤❤❤
More motivational music to come! 💪🏼😆👍🏼
Absolutely what I was looking for I have added it to my workout schedule
Yes Emilee, more workout videos to come. 😊👍🏻
thanks bro 😁
@@abhinavpanchal6556 Anytime bro. More videos to come.
Very nice pre💪🏻💪🏻💪🏻
Thanks pre. 💪🏻 😀 👍🏻
Gomu Gomu no triceps pushdown.
@@Takezo.D.Shinmen Thanks.
This chest workout helps keep us physically fit. Thanks for sharing this guide.
You're welcome. Thanks for liking. More videos to come. 💪🏻 😀 👍🏻
Bro this is way to much volume. Also a declined bench is a terrible idea and incline smith is a better option
Bro this is just an example and an idea of a Split training. But I would say the volume would only correlate and apply to the amount of resistance, load, repititions and sets of particular session. We can train as many group of muscles in one session depending on our goals. Anyway, Thank you for this, I will take this as a constructive and positive comment. 💪🏻😊👌🏻
Love using Smith machine. Thank you. 😊👌🏻
@@mdsynergyfitness sorry didn’t mean to come off as aggressive. Just trying to say that for majority of people training the different muscles in one session could cause less progress on those muscles and the movements you chose weren’t great.
@@Suiiiii-pk1lu I understand what you mean, I've been there, for 2 decades in fitness and Bodybuilding industry personalising athlete and amateur bodybuilding training program, I see the picture you want to portray. I would say that there is no such word as great and best among best training program workout, Even this Day 1 split training, I have created I will not claim that this the great training program, because it might not work for you but will work Perfectly for others because creating a training program should be personalised, even personalised program might not yet be the best program for the specic individual, there is no such perfect among perfect training program. I am creating a fitness video to motivate and inspire and might work perfectly wih others, as long as the training will not cause HARM and INJURY it would be okay. Let's be mentally and physically fit and think positive. We are all entitled to our own good ideas, you have your own way of your workout idea you must share it with others it might work great with them. I hope you got what I mean.
@@Suiiiii-pk1lu You're muscle will grow with this program as long as you have a proper and a correct mind set nutrition and connect the muscle mind training, don't stay with lag muscles. Just a piece of advice.
Appreciated the recipe, making for my son to help him grow. He is in his puberty.
Oh it is the best time to give him the right nutritious food such as Whole grains, Starchy Veges and foods high in ptrotein, Calcium and Vit D, K and B12. It is very essential to support his Growth Spurt. With proper exercise consistently, surely he will be able to obtain and achieve the growth in the right and healthy way. All the best to your son.
Thanks, This so yummy. ❤ ❤
I am a small girl I think this recipe is good for two for me. Thanks anyway. 😮😊
Thanks for this. I will follow this recipe. 😊😊
Hope you enjoy
Looks deliciouso. ❤❤❤
This is exectly what I wanted. Thanks for this. ❤ 😮
Where are you getting 53grams of protein from??😂😂😂😂 3 eggs,a wrap and a few peices of ham...? Stop the cap lad 😅
Exactly+ it looks horrible
Please calm down, chillax and take a deep breath lad's. 😀 1 Whole Large Egg 6.3g Protein x 3 = 18.9g 100g Cheddar Cheese 25g Protein 50g Mozzarella Cheese 14g Protein. Total 57.9g of Protein plus few peice and bits which I have not included. It's morethan what I have labeled in the video. Hope this will help guys. 💪🏻😊👍🏻
@@mdsynergyfitness that's a lot of cheese bro .
I am a Certified Sports Nutritionist. I will strongly say that MDSFitness labeled the Macros perfectly. You guys should have research first before commenting negativity. We must be keen first before showing oursel a dumb.
@@eden5260You can put a half or a quarter on it, It's up to us. This video is just a sample and guide. We can just add up or reduce some stuff in it based onto our preference. It's not necessarily to follow this step. I put plenty of cheese to balance the taste from veges and mushroom.
Nice one pre💪🏻💪🏻💪🏻
Thank you pre 😋
Love it
Thank you. For more video updates, Please subscribe. 💪🏻😊👍🏻
Is it tasty
Yes it is. You can try it. 💪🏻 😀 👍🏻
❤❤❤
💪🏻😊👍🏻
Great video and music !
Glad you like it!. THANK YOU. Appreciate it. More videos likes this to come. 💪🏻 😀 👍🏻
Yes true, his video absolutely brill! 😮😮
Nice transitions 👍
Glad you like them!
Love your editing
Thanks Kimberly. Appreciate it. More videos to come. 💪🏼☺️👍🏻
Very nice pre💪🏻💪🏻💪🏻
Thanks pre. Glad you like it. 💪🏻 😀 👍🏻
💪🏻💪🏻💪🏻
Thanks sa pa flex pre.
Very nice pre👍👍👍
Thank you pre.
Yummy.😮
Loos so yummy.❤
@@quaryfitness8239super deliciois.😊
@@cherrylenemari2316yes its true.❤
thank you maki
Well done daddy.
Thanks mami.,💪🏻😊👍🏻
I think you forgot to include the protein from protein powder.😮😅
Ysh, I think you did include.😅
@@ellenkitaneyes, I quess so.😅
@@ellenkitanebetter luck next time.😅😅
@@ellenkitanePlus 25g of protein😅😅😅
Yummy delicious.❤
Deliciouso!😮
Tagi daw diko.😂