Amy Chapoton
Amy Chapoton
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Відео

2024 Legends Championship Event 5 - "Run, Forest, run!"
Переглядів 1616 годин тому
4 Rounds for Time (12 min Time Cap) 100# sandbag 10 sandbag squats (on the shoulder) 100’ sandbag carry (on the shoulder) 150 meter run on the field
2024 Legends Championship Event 4 - "I'm too old for this sh*#"
Переглядів 272 години тому
6 minutes to find max weight of the complex: 5 deadlifts 3 hang cleans 1 shoulder to OH THIS COMPLEX MUST BE PERFORMED UNBROKEN
2024 Legends Championship Event 3 - "Say hello to my little friend!"
Переглядів 582 години тому
3 Rounds For time (11 min cap) 30 Wall Balls(30/20#) 10 BBJO 50 Heavy drag rope single unders 25 Wall Balls(30/20#) 10 BBJO 50 Heavy drag rope single crossovers 20 Wall Balls(30/20#) 10 BBJO 50 Heavy drag rope double unders
2024 Legends Championship Event 2 - "Roads? Where we're going we don't need roads"
Переглядів 334 години тому
8 min AMRAP Max Distance Swim (m)
2024 Legends Championship Event 1 - "I feel the need, the need for speed"
Переглядів 374 години тому
3 min Time Cap 20 Handstand Push Ups 15 Hang Snatches (115/75#) Row max cals in remaining time
2023 Legends Championship - Events 7 & 8 - The Final Countdown & Sunday Bloody Sunday
Переглядів 119Рік тому
THE FINAL COUNTDOWN FOR REPS: PART 1 - TIME CAP: 6 MINUTES 2 DB SNATCH 50# 10 GOBLET SQUATS 1 MINUTE REST ISTPHORM LEGENDS CHAMPIONSHIP PART 2- TIME CAP: 3 MINUTES 50 DUMBBELL THRUSTERS 20# 25 BAR FACING BURPEES SUNDAY BLOODY SUNDAY FOR REPS: PART 1 - TIME CAP: 6 MINUTES 2 DB SNATCH 50# 10 GOBLET SQUATS 1 MINUTE REST PART 2- TIME CAP: 3 MINUTES 50 DUMBBELL THRUSTERS 20# 25 BAR FACING BURPEES
2023 Legends Championship - Event 6 - Another One Bites the Dust
Переглядів 75Рік тому
FOR TIME: TIME CAP: 15 MINUTES 20' HANDSTAND WALK 2 SQUAT CLEANS 155# 40' HANDSTAND WALK 4 SQUAT CLEANS 155# 60' HANDSTAND WALK 6 SQUAT CLEANS 155# 80' HANDSTAND WALK 8 SQUAT CLEANS 155# 100' HANDSTAND WALK 10 SQUAT CLEANS 155#
2023 Legends Championship - Event 5 - Enter Sandman
Переглядів 211Рік тому
FOR TIME: TIME CAP: 8 MINUTES 4 ROUNDS 8 SNATCH 65# 3 BAR MUSCLE UPS 8 CLEAN TO OVERHEAD #65 3 BAR MUSCLE UPS
2023 Legends Championship - Event 3 - Hells Bells
Переглядів 115Рік тому
FOR TIME: TIME CAP: 7 MINUTES 240' DOUBLE DUMBBELL FARMERS LUNGE 35# 36 DOUBLE DUMBBELL DEADLIFTS 24 DOUBLE DUMBBELL HANG SOUAT CLEANS 12 DOUBLE DUMBBELL DEVILS PRESS 2 DOUBLE DUMBBELL DEVILS PRESS FOR EVERY BREAK ON THE LUNGE, DEADLIFT & HANG SQUAT CLEANS
2023 Legends Championship - Event 4 - Jump
Переглядів 109Рік тому
FOR TIME: TIME CAP: 4 MINUTES 3 ROPE CLIMBS 20 DOUBLE UNDERS (HEAVY ROPE) 3 ROPE CLIMBS 40 SINGLE CROSSOVERS (BEADED ROPE) 3 ROPE CLIMBS 60 DOUBLE UNDERS (SPEED ROPE)
2023 Legends Championship Event 2 - Under Pressure
Переглядів 172Рік тому
TOTAL WEIGHT 4 MINUTES TO ESTABLISH A 1RM SNATCH 1 MINUTE TRANSITION 4 MINUTES TO ESTABLISH A 1RM CLEAN JERK
2023 Legends Championship Event 1 - Every Breath You Take
Переглядів 477Рік тому
FOR TIME: TIME CAP: 9 MINUTES 15/15 SINGLE ARM DB SHOULDER TO OVERHEAD 100M SWIM 12/12 SINGLE ARM D SHOULDER TO OVERHEAD 100M SWIM 9/9 SINGLE ARM D SHOULDER TO OVERHEAD 100M SWIM
2023 Crossfit Games - 45-49 Women's Event 8
Переглядів 95 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Event 8
2023 Crossfit Games - 45-49 Women's Event 7
Переглядів 11 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Event 7
2023 Crossfit Games - 45-49 Women's Event 6
Переглядів 3,2 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Event 6
2023 Crossfit Games - 45-49 Women's Event 5
Переглядів 19 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Event 5
2023 Crossfit Games - 45-49 Women's Event 3
Переглядів 2,6 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Event 3
2023 Crossfit Games - 45-49 Women's Event 4
Переглядів 7 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Event 4
2023 Crossfit Games - 45-49 Women's Events 1 & 2
Переглядів 3,8 тис.Рік тому
2023 Crossfit Games - 45-49 Women's Events 1 & 2

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